Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 26:24.8 | 260th · 4th on team | 94.0 | -1.7% | ★CR CSR |
| 2025-10-25 | McAlpine Creek Park | 5000m | 25:46.6 | 96th · 5th on team | 95.7 | -1.6% | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 25:43.9 | 268th · 4th on team | 96.0 | -1.7% | |
| 2025-10-08 | West Cabarrus High School | 5000m | 26:16.3 | 24th · 5th on team | 96.0 | +0.4% | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 25:43.9 | 268th · 4th on team | 96.5 | -1.7% | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 25:43.9 | 268th · 4th on team | 96.5 | -1.7% | |
| 2025-09-12 | Pfeiffer University Cross Country Course | 5000m | 25:30 | 32nd · 5th on team | 98.6 | -0.7% | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 25:36.4 | 96th · 4th on team | 97.3 | -0.8% | ★CR CSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 24:47.2 | 27th · 2nd on team | 99.0 | -1.6% | ★PR ★CR SR CSR |
| 2025-08-16 | Watauga HS | 3218m | 15:44.6 | 20th · 1st on team | 101.0 | +1.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Frank Lisk Park | 3000m | 15:23.2 | 24th · 1st on team | 103.8 | +0.2% | ★CR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 15:23.8 | 103rd · 1st on team | 101.6 | -1.1% | CSR |
| 2024-08-24 | Metrolina Christian Academy | 3000m | 15:15.5 | 65th · 1st on team | 101.6 | -2.9% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | McAlpine Creek Park | 3000m | 14:45.3 | 127th · 1st on team | 105.2 | -1.1% | ★CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 14:25.9 | 69th · 1st on team | 107.4 | -2.9% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | AL Brown Meet #2 | 1600m | 7:31.76 | 3rd · 3rd on team | 89.9 | -0.3% | |
| 2026-04-07 | West Cabarrus HS Meet #3 | 1600m | 7:33.31 | 19th · 4th on team | 89.6 | -0.3% | |
| 2026-04-01 | AL Brown Meet #1 | 1600m | 7:33.38 | 21st · 4th on team | 89.6 | -0.3% | |
| 2026-01-08 | East Rowan Polar Bear #2 | 1600m | 7:18.35 | 6th · 2nd on team | 92.9 | 0.0% | |
| 2025-12-03 | Hopewell Meet #1 2025 | 1600m | 6:54.44 | 3rd · 1st on team | 97.6 | -0.6% | ★PR SR RSR |
| 2025-11-18 | South Iredell Invitational | 1600m | 7:08.32 | 13th · 2nd on team | 93.7 | -1.6% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Hickory Ridge Middle School Meet #1 | 1600m | 7:13.83 | 1st · 1st on team | 101.2 | -0.5% | PR SR RSR |
| 2024-05-01 | Hickory Ridge Middle School Meet #1 | 800m | 3:22.76 | 4th · 1st on team | 98.0 | -0.5% | |
| 2024-04-18 | Winkler vs Kannapolis, Roberta Road, and CC Griffin | 800m | 3:33 | 5th · 1st on team | 93.7 | -0.3% | |
| 2024-04-08 | Harris Road Meet #1 | 1600m | 7:34.2 | 3rd · 1st on team | 96.2 | -0.8% | PR SR RSR |
| 2024-04-08 | Harris Road Meet #1 | 800m | 3:21.7 | 6th · 1st on team | 98.1 | -0.8% | ★PR SR RSR |