Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | McAlpine Creek Park | 5000m | 27:27.3 | 232nd · 1st on team | 89.6 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 31:31.6 | 84th · 6th on team | 78.5 | +0.000 | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 29:28.4 | 385th · 6th on team | 84.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2025-08-16 | Watauga HS | 3218m | 19:57.7 | 82nd · 7th on team | 79.2 | +0.032 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Mount Tabor Last Chance Meet | 800m | 3:05.66 | 17th · 2nd on team | 98.0 | -0.039 | ★PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 7:09.16 | 229th · 7th on team | 94.5 | -0.039 | ★PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 7:10.94 | 230th · 7th on team | 94.8 | -0.039 | ★PR SR |
| 2026-01-22 | Central Piedmont & North Piedmont Conference Championships | 1000m | 4:05.51 | 11th · 3rd on team | 96.4 | -0.040 | |
| 2026-01-17 | Walter Bass Invite | 1000m | 4:13.91 | 161st · 5th on team | 93.7 | -0.033 | |
| 2026-01-17 | Walter Bass Invite | 1600m | 7:11.68 | 145th · 5th on team | 94.6 | -0.033 | PR SR |
| 2026-01-08 | Grolar Bear #1 | 1600m | 7:12.87 | 10th · 6th on team | 96.3 | -0.013 | PR SR |
| 2026-01-08 | Grolar Bear #1 | 1000m | 4:21.02 | 8th · 4th on team | 93.0 | -0.013 | |
| 2025-12-12 | NW Cabarrus December Invitational | 1000m | 3:59.72 | 17th · 2nd on team | 98.8 | -0.040 | ★PR ★R SR RSR |
| 2025-12-04 | Forsyth County Series | 1000m | 4:02.4 | 9th · 2nd on team | 97.7 | -0.040 | PR R SR RSR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 15:25.7 | 199th · 4th on team | 94.7 | -0.036 | ★PR R SR RSR |