Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Brooktree Golf Course | 5000m | 29:20.3 | 114th · 25th on team | 81.9 | -3.8% | ★CR ★R CSR RSR |
| 2025-10-08 | Benson Park | 5000m | 31:06.8 | 81st · 20th on team | 79.3 | -1.8% | ★CR R CSR RSR |
| 2025-09-23 | Cedar Lake Farm Regional Park | 5000m | 25:42.1 | 26th · 11th on team | — | +1.2% | ★PR ★CR SR CSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 36:41.2 | 161st · 18th on team | 70.3 | +2.4% | ★CR CSR |
| 2025-09-05 | North Alexander Park | 5000m | 33:21.9 | 168th · 20th on team | 73.9 | -1.2% | PR ★CR R SR CSR RSR |
| 2025-08-25 | Bancroft Bay Park | 5000m | 40:06.8 | 54th · 25th on team | 64.6 | +2.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | Faribault JV Invitational | discus | 47' 2" | — | — | +0.4% | |
| 2026-05-18 | Faribault JV Invitational | shot | 12' 0" | — | — | +0.4% | |
| 2026-05-18 | Faribault JV Invitational | 800m | 3:43.98 | 22nd · 5th on team | 81.9 | +0.4% | ★PR SR RSR |
| 2026-05-12 | Albert Lea Big Nine Triangular #3 | shot | 13-07.00 | — | — | +0.4% | |
| 2026-05-12 | Albert Lea Big Nine Triangular #3 | discus | 37-07 | — | — | +0.4% | |
| 2026-05-12 | Albert Lea Big Nine Triangular #3 | 800m | 3:52.86 | 26th · 21st on team | 78.8 | +0.4% | |
| 2026-04-21 | JM Big9 Triangular | shot | 14' 0" | — | — | +0.4% | |
| 2026-04-21 | JM Big9 Triangular | discus | 36' 4" | — | — | +0.4% | |
| 2026-04-21 | JM Big9 Triangular | 800m | 3:49.33 | 30th · 19th on team | 80.0 | +0.4% | PR SR RSR |
| 2026-04-14 | Owatonna Big 9 Tri | shot | 12' 2" | — | — | +0.6% | |
| 2026-04-14 | Owatonna Big 9 Tri | discus | 36' 7" | — | — | +0.6% | |
| 2026-04-09 | Ted Nelson Invitational | shot | 10' 3" | — | — | +0.4% | |
| 2026-04-09 | Ted Nelson Invitational | discus | DNS | — | — | +0.4% | |
| 2026-04-09 | Ted Nelson Invitational | 800m | 4:11.76 | 39th · 15th on team | 72.8 | +0.4% | PR SR RSR |