Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | — | — | — | -0.085 | ★CR CSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 26:18.56 | 60th · 8th on team | 95.7 | -0.101 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 26:19.5 | 60th · 8th on team | — | -0.101 | |
| 2025-10-18 | DREAM Park | 6000m | 26:47.2 | 244th · 9th on team | 93.3 | -0.101 | PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:04.5 | 385th · 7th on team | 92.9 | -0.101 | PR ★CR SR CSR RSR |
| 2025-09-13 | USNA Cross Country Course | 5000m | 24:18.5 | 24th · 1st on team | 89.9 | -0.055 | ★CR CSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 23:40.1 | 76th · 8th on team | 91.5 | -0.053 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Belmont Plateau | 5000m | 24:52.8 | 18th · 4th on team | 102.0 | — | |
| 2024-10-19 | Belmont Plateau | 5000m | — | — | — | -0.008 | |
| 2024-10-08 | Dock Mennonite Academy | 5000m | 23:22.3 | 23rd · 2nd on team | 105.1 | -0.052 | SR CSR RSR |
| 2024-10-02 | Belmont Plateau | 5000m | 24:21.7 | 4th · 1st on team | 103.8 | -0.008 | CSR RSR |
| 2024-09-21 | Souderton Area High School | 5000m | 23:39.4 | 79th · 2nd on team | 103.0 | -0.059 | ★CR SR CSR RSR |
| 2024-09-18 | Belmont Plateau | 5000m | 26:00.8 | 11th · 2nd on team | 97.7 | -0.008 | SR CSR |
| 2024-09-11 | Belmont Plateau | 5000m | 26:54.5 | 14th · 2nd on team | 96.1 | -0.008 | SR CSR |
| 2024-09-07 | Cherokee High School | 3200m | 15:12.9 | 112th · 2nd on team | 102.2 | -0.011 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 24:01 | 223rd · 2nd on team | 106.5 | -0.010 | ★CR CSR |
| 2023-10-26 | Belmont Plateau | 5000m | 24:25.6 | 12th · 2nd on team | 106.2 | -0.008 | |
| 2023-10-21 | Belmont Plateau | 5000m | 23:49 | 12th · 2nd on team | 108.9 | -0.008 | ★CR CSR RSR |
| 2023-10-10 | Dock Mennonite Academy | 5000m | 23:08.2 | 6th · 2nd on team | 106.5 | -0.052 | ★PR ★CR SR CSR RSR |
| 2023-10-04 | Belmont Plateau | 5000m | 25:54.2 | 11th · 2nd on team | 101.1 | -0.008 | CSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 25:13.4 | 54th · 2nd on team | 106.4 | +0.036 | ★CR SR CSR RSR |
| 2023-09-13 | Belmont Plateau | 5000m | 27:07.9 | 23rd · 2nd on team | 96.5 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 28:28 | 236th · 6th on team | 91.6 | -0.010 | CR CSR |
| 2022-10-27 | Belmont Plateau | 5000m | 24:46 | 17th · 4th on team | 105.2 | -0.008 | CR CSR RSR |
| 2022-10-22 | Belmont Plateau | 5000m | 25:20.4 | 18th · 5th on team | 102.5 | -0.008 | CR CSR |
| 2022-10-12 | Belmont Plateau | 5000m | 26:55.4 | 17th · 4th on team | 96.8 | -0.008 | CR CSR |
| 2022-10-05 | Belmont Plateau | 5000m | 27:38.7 | 18th · 4th on team | 93.4 | -0.008 | CR CSR |
| 2022-10-01 | Downingtown West HS | 5000m | 23:49.4 | 97th · 4th on team | 102.5 | -0.066 | ★CR CSR |
| 2022-09-24 | Souderton HS | 5000m | 23:25.9 | 43rd · 5th on team | 104.9 | -0.059 | PR ★CR SR CSR RSR |
| 2022-09-21 | Belmont Plateau | 5000m | 28:16.2 | 17th · 4th on team | 92.3 | -0.008 | CR CSR |
| 2022-09-17 | The George School | 5000m | 24:10.5 | 73rd · 4th on team | 103.0 | -0.048 | PR ★CR SR CSR |
| 2022-09-14 | Belmont Plateau | 5000m | 29:14.5 | 24th · 6th on team | 89.5 | -0.008 | CR CSR |
| 2022-09-10 | Unionville HS | 3218m | 14:53.3 | 247th · 4th on team | 103.7 | -0.042 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Dock Mennonite Academy | 5000m | 24:49 | 22nd · 2nd on team | 101.0 | -0.052 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-06 | Belmont Plateau | 5000m | 29:57.6 | 32nd · 7th on team | 86.4 | -0.008 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 26:39.1 | 268th · 7th on team | 92.5 | -0.069 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 29:23.5 | 167th · 7th on team | 86.1 | -0.049 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Rose Tree Park | 5000m | 29:41.4 | 71st · 6th on team | 86.0 | -0.029 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 800m | 2:35.52 | 22nd · 5th on team | 99.9 | -0.047 | ★PR SR RSR |
| 2026-05-02 | Landmark Outdoor T&F Championships | 1500m | 5:20.55 | 17th · 4th on team | 99.5 | -0.047 | ★PR SR |
| 2026-04-24 | Carpenter Case Invitational | 800m | 2:39.06 | 5th · 1st on team | 99.0 | -0.034 | PR SR |
| 2026-04-17 | Morgan State Legacy Meet | 1500m | 5:22.23 | 17th · 2nd on team | 99.1 | -0.045 | PR SR |
| 2026-04-11 | Bison Invitational | 800m | 2:39.2 | 14th · 2nd on team | 98.3 | -0.040 | PR SR |
| 2026-03-28 | Seahawk Invitational | 5000m | 20:20.74 | 5th · 3rd on team | 99.3 | -0.029 | ★PR SR RSR |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 5:34.88 | 49th · 4th on team | 97.1 | -0.028 | PR SR RSR |
| 2026-02-28 | Meet results → | Women's Mile | 5:58.79 | 15th · 3rd on team | — | — | ★PR SR |
| 2026-02-20 | Meet results → | Women's Mile | 6:00.45 | 6th · 1st on team | — | — | PR SR |
| 2026-01-30 | Meet results → | Women's 3000 Meters | 12:31.04 | 24th · 1st on team | — | — | ★PR SR |
| 2026-01-24 | Coach "I" Invitational | 800m | 2:48.11 | 32nd · 4th on team | 94.5 | -0.038 | SR RSR |
| 2026-01-24 | Coach "I" Invitational | 1mile | 6:14.27 | 36th · 2nd on team | 94.0 | -0.038 | |
| 2026-01-17 | Cardinal Track & Field Classic | 1mile | 6:14.12 | 25th · 6th on team | 93.4 | -0.045 | |
| 2025-12-05 | Marlin 1st Chance | 1mile | 6:08.35 | 9th · 2nd on team | 94.3 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | District XII | 3200m | 14:23.97 | 8th · 2nd on team | 100.0 | -0.050 | |
| 2025-05-14 | PIAA District 12 AA Championships | 3200m | 14:23.97 | 8th · 2nd on team | 100.0 | -0.050 | |
| 2025-05-01 | Trojan Track Classic | 3200m | 14:15.02 | 6th · 1st on team | 101.7 | -0.043 | SR |
| 2025-04-28 | PCL #4 - La Salle | 3200m | 14:38.97 | 2nd · 2nd on team | 100.0 | -0.036 | SR |
| 2025-04-16 | Jack Armstrong Invitational | 800m | 2:47.93 | 8th · 1st on team | 108.3 | -0.048 | SR RSR |
| 2025-04-14 | PCL Meet #2 - O'Hara | 1mile | 6:24.05 | 3rd · 2nd on team | 104.8 | -0.050 | |
| 2025-04-07 | PCL #1 - LaSalle | 1mile | 6:23.42 | 3rd · 3rd on team | 106.5 | -0.036 | PR SR RSR |
| 2025-04-07 | PCL #1 - LaSalle | 800m | 2:51.37 | 3rd · 2nd on team | 106.5 | -0.036 | SR |
| 2025-04-05 | Plymouth Whitemarsh Elite Invitational | 1600m | 6:21.47 | 9th · 2nd on team | 106.1 | -0.039 | ★PR SR RSR |
| 2025-02-02 | Philadelphia Public League Meet #6 | 1mile | 6:46.77 | 16th · 3rd on team | 99.3 | -0.050 | |
| 2025-01-02 | Philadelphia Public League Meet #3 | 1mile | 6:40.88 | 9th · 2nd on team | 100.8 | -0.050 | SR RSR |
| 2024-12-12 | Philadelphia Public League Season Kick-Off | 3000m | 14:16.45 | 9th · 2nd on team | 95.9 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Philadelphia Catholic League Championship | 3200m | 14:12.38 | 7th · 2nd on team | 101.0 | -0.050 | |
| 2024-05-02 | Trojan Track Classic | 3200m | 14:01.99 | 10th · 2nd on team | 103.7 | -0.043 | ★PR SR |
| 2024-04-29 | PCL Meet #4 - La Salle | 800m | 2:44.77 | 7th · 3rd on team | 111.1 | -0.036 | PR ★R SR RSR |
| 2024-04-15 | PCL #2 -LaSalle Meet | 1mile | 6:39.49 | 4th · 1st on team | 102.6 | -0.036 | |
| 2024-04-15 | PCL #2 -LaSalle Meet | 3200m | 14:31.62 | 2nd · 1st on team | 101.2 | -0.036 | SR |
| 2024-04-08 | PCL Meet #1 - La Salle | 1mile | 6:41.7 | 7th · 2nd on team | 101.4 | -0.036 | |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1mile | 6:30.02 | 91st · 2nd on team | 103.8 | -0.050 | |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1500m | 6:04.8 | 92nd · 2nd on team | 102.3 | -0.050 | PR SR |
| 2024-02-11 | PCL Indoor Championships | 3000m | 13:07.45 | 5th · 1st on team | 103.6 | -0.046 | ★PR SR |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 6:31.88 | 69th · 2nd on team | 103.3 | -0.050 | |
| 2024-01-10 | Bears Invitational | 1mile | 6:27.91 | 19th · 2nd on team | 105.6 | -0.046 | PR SR RSR |
| 2023-12-16 | UC Holiday HS Invitational | 800m | 2:57.7 | 68th · 2nd on team | 103.5 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | PIAA District XII Championships | 3200m | 14:20.51 | 7th · 2nd on team | 100.4 | -0.049 | |
| 2023-05-13 | Philadelphia Catholic League Championships | lj | 12-09.00 | — | — | -0.036 | |
| 2023-05-13 | Philadelphia Catholic League Championships | 3200m | 14:08.71 | 6th · 2nd on team | 102.8 | -0.036 | PR SR |
| 2023-05-01 | PCL Meet #4 @ LaSalle | lj | 11-06.00 | — | — | -0.036 | |
| 2023-05-01 | PCL Meet #4 @ LaSalle | 3200m | 14:26.13 | 1st · 1st on team | 101.5 | -0.036 | PR SR |
| 2023-04-24 | PCL Meet #3 - La Salle | lj | 11-11.75 | — | — | -0.036 | |
| 2023-04-24 | PCL Meet #3 - La Salle | 3200m | 14:31.4 | 5th · 3rd on team | 100.4 | -0.036 | PR SR |
| 2023-04-21 | Jack Armstrong Invitational | lj | 11-4.25 | — | — | -0.051 | |
| 2023-04-14 | Cardinal Invitational | lj | 11-00.00 | — | — | -0.040 | |
| 2023-04-14 | Cardinal Invitational | 800m | 2:53.77 | 29th · 2nd on team | 104.9 | -0.040 | SR RSR |
| 2023-04-03 | PCL Meet #1 - LaSalle | lj | DNS | — | — | -0.036 | |
| 2023-04-03 | PCL Meet #1 - LaSalle | 1mile | 6:49.61 | 5th · 2nd on team | 100.1 | -0.036 | |
| 2023-02-12 | PCL Indoor Championship | 1mile | 6:47.05 | 9th · 2nd on team | 100.9 | -0.046 | PR SR |
| 2023-02-03 | DVGTCA Consolation Meet | 800m | 3:00.39 | 15th · 1st on team | 103.6 | -0.017 | SR RSR |
| 2023-01-06 | DVGTCA Meet #4 | 400m | 1:16.1 | 47th · 1st on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Philadelphia Catholic League Outdoor Championships | lj | 11-01.50 | — | — | -0.046 | |
| 2022-05-05 | Trojan Track Classic | lj | 12-07.00 | — | — | -0.043 | |
| 2022-05-05 | Trojan Track Classic | 800m | 2:45.97 | 12th · 1st on team | 110.1 | -0.043 | PR R SR RSR |
| 2022-05-02 | PCL Meet #3 - LaSalle | lj | 11-11.75 | — | — | -0.036 | |
| 2022-05-02 | PCL Meet #3 - LaSalle | 800m | 2:47.47 | 6th · 5th on team | 109.5 | -0.036 | PR R SR RSR |
| 2022-04-22 | Jack Armstrong Invitational | 800m | 2:50.56 | 24th · 4th on team | 106.2 | -0.051 | PR R SR RSR |
| 2022-04-04 | PCL Meet #1 - LaSalle | 800m | 2:55 | 7th · 5th on team | 105.0 | -0.036 | PR R SR RSR |
| 2022-02-18 | Garden State HS Invitational | 800m | 3:04.49 | 47th · 2nd on team | 98.3 | -0.053 | PR R SR RSR |
| 2022-02-13 | PCL Indoor Championship | 400m | 1:16.02 | 11th · 1st on team | — | -0.046 | ★PR SR |
| 2022-01-21 | DVGTCA Meet #5 | 600m | 2:05.91 | 12th · 1st on team | — | -0.042 | ★PR SR |