Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | — | — | — | -0.096 | ★CR CSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 26:28.24 | 64th · 10th on team | 94.7 | -0.112 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 26:29.2 | 64th · 10th on team | — | -0.112 | |
| 2025-10-18 | DREAM Park | 6000m | 26:34.1 | 239th · 7th on team | 93.3 | -0.115 | PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:08.8 | 387th · 8th on team | 92.2 | -0.113 | PR ★CR SR CSR RSR |
| 2025-09-13 | USNA Cross Country Course | 6000m | 29:45.3 | 60th · 7th on team | 89.4 | -0.061 | PR ★CR SR CSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 23:36.2 | 75th · 7th on team | 91.2 | -0.066 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Third Winchester Battlefield Park | 5000m | 22:58.9 | 48th · 9th on team | 105.8 | -0.061 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 22:56.3 | 7th · 3rd on team | 107.7 | -0.048 | ★CR SR CSR RSR |
| 2024-09-25 | Sherando Park | 5000m | 24:34.8 | 15th · 8th on team | 104.5 | -0.009 | CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 25:30 | 89th · 6th on team | 101.8 | -0.003 | CSR |
| 2024-09-07 | Great Meadow Park | 5000m | 24:17 | 95th · 8th on team | 102.6 | -0.023 | ★CR SR CSR |
| 2024-08-30 | Patriot HS | 3218m | 14:53 | 64th · 8th on team | 103.5 | -0.030 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 23:08 | 82nd · 4th on team | 111.7 | -0.003 | ★CR ★R CSR RSR |
| 2023-11-01 | Kernstown Battlefield | 5000m | 23:12.2 | 29th · 5th on team | 110.0 | -0.023 | ★CR CSR |
| 2023-10-25 | Sherando Park | 5000m | 23:07 | 34th · 3rd on team | 111.6 | -0.009 | ★CR R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 22:43.1 | 142nd · 6th on team | 108.7 | -0.046 | ★PR ★CR R SR CSR RSR |
| 2023-10-04 | Town Park | 5000m | 23:44.6 | 31st · 6th on team | 105.9 | -0.044 | ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 25:55.6 | 255th · 8th on team | 97.9 | -0.031 | CSR |
| 2023-09-02 | Utica Park | 5000m | 24:08.3 | 89th · 7th on team | 106.5 | -0.021 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 23:14 | 147th · 5th on team | 108.2 | -0.048 | CR R CSR RSR |
| 2022-10-05 | Town Park | 5000m | 23:47.6 | 21st · 7th on team | 104.9 | -0.044 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 22:50.8 | 104th · 6th on team | 106.2 | -0.068 | PR ★CR SR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 23:54.2 | 131st · 5th on team | 106.5 | -0.031 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Fairview Park | 4828m | 23:43.8 | 4th · 1st on team | 102.8 | -0.034 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 26:15.2 | 111th · 1st on team | 96.3 | -0.046 | CR CSR |
| 2021-10-06 | Town Park | 5000m | 25:47 | 5th · 1st on team | 97.2 | -0.044 | PR CR R SR CSR RSR |
| 2021-09-29 | Third Battle of Winchester Battlefield | 5000m | 27:34.7 | 51st · 8th on team | 91.2 | -0.046 | CR CSR |
| 2021-09-25 | Carlisle | 5000m | 26:30.3 | 223rd · 4th on team | 93.8 | -0.068 | PR CR R SR CSR RSR |
| 2021-09-08 | Kernstown Battlefield | 5000m | 30:37.2 | 18th · 12th on team | 84.1 | -0.023 | CR CSR |
| 2021-09-04 | Utica Park | 5000m | 29:14.9 | 6th · 2nd on team | 88.8 | -0.021 | PR CR R SR CSR RSR |
| 2021-08-11 | Fairview Park | 4828m | 29:15 | 30th · 6th on team | 83.9 | -0.034 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 1500m | 5:50.51 | 24th · 5th on team | 91.0 | -0.047 | |
| 2026-04-24 | Carpenter Case Invitational | 1500m | 5:42.24 | 5th · 2nd on team | 94.4 | -0.034 | ★PR SR |
| 2026-03-28 | Seahawk Invitational | 1500m | 5:44.65 | 3rd · 1st on team | 94.2 | -0.029 | PR SR |
| 2026-03-19 | Fred Hardy Invitational | 5000m | 21:45.43 | 26th · 1st on team | 92.9 | -0.028 | ★PR SR |
| 2026-02-20 | Meet results → | Women's 3000 Meters | 12:14.21 | 7th · 1st on team | — | — | ★PR SR |
| 2026-02-07 | Blue and White Invite | 1mile | 6:14.11 | 16th · 2nd on team | 94.1 | -0.038 | ★PR SR |
| 2026-01-30 | Meet results → | Women's 3000 Meters | 12:38.05 | 25th · 2nd on team | — | — | PR SR |
| 2026-01-17 | Cardinal Track & Field Classic | 1mile | 6:24.88 | 32nd · 8th on team | 90.8 | -0.045 | PR SR |
| 2025-12-05 | Marlin 1st Chance | 3000m | 12:14.02 | 14th · 3rd on team | 95.7 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 14:09.74 | 30th · 3rd on team | 102.0 | -0.047 | SR |
| 2025-04-26 | Apple Blossom Invitational | 3200m | 14:27.63 | 9th · 2nd on team | 102.2 | -0.028 | |
| 2025-03-29 | Patriot Invitational | 3200m | 14:17.6 | 28th · 2nd on team | 102.7 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Apple Blossom Invitational | 1600m | 6:25.75 | 12th · 2nd on team | 106.6 | -0.028 | SR RSR |
| 2024-04-24 | Kettle Run Meet | 1600m | 6:39.13 | 3rd · 2nd on team | 102.0 | -0.035 | SR |
| 2024-04-13 | Handley Invitational 2024 | 3200m | 14:02.17 | 15th · 2nd on team | 104.5 | -0.036 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Northwestern District 4A Championship | 1600m | 6:19.91 | 12th · 2nd on team | 108.3 | -0.028 | ★PR R SR RSR |
| 2023-05-12 | Millbrook's Last Chance Invitational | 1600m | 6:27.66 | 18th · 2nd on team | 105.2 | -0.039 | |
| 2023-04-29 | Apple Blossom Invitational | 1600m | 6:25.06 | 21st · 2nd on team | 106.4 | -0.028 | PR SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 1600m | 6:28.76 | 29th · 2nd on team | 103.6 | -0.047 | PR SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 6:29.88 | 51st · 1st on team | 103.2 | -0.047 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Sherando Tri Meet | 1600m | 6:40.88 | 7th · 1st on team | 101.8 | -0.038 | PR R SR RSR |
| 2022-04-09 | Wildcat Invitational | 800m | 3:08.71 | 20th · 3rd on team | 97.3 | -0.037 | |
| 2022-04-02 | Handley Invitational | 800m | 3:05.07 | 41st · 2nd on team | 99.3 | -0.036 | ★PR R SR RSR |