Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 19:54.9 | 50th · 36th on team | 123.3 | -1.7% | ★CR CSR |
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 19:02.4 | 11th · 2nd on team | 130.4 | -1.2% | |
| 2025-11-01 | Norris Penrose Event Center | 5000m | 20:27.3 | 48th · 3rd on team | 126.7 | +4.3% | ★CR CSR |
| 2025-10-09 | El Pomar Youth Sports Park | 5000m | 20:05.7 | 2nd · 1st on team | 130.0 | +4.7% | ★CR CSR |
| 2025-09-20 | Monument Valley Park | 5000m | 19:21.5 | 8th · 1st on team | 130.4 | +0.9% | ★CR CSR |
| 2025-09-01 | Toka Sticks Golf Course | 5000m | 18:56.2 | 11th · 1st on team | 130.9 | -1.2% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 4000m | 14:26.4 | 24th · 1st on team | — | +0.7% | ★PR ★CR SR CSR |
| 2024-11-16 | Red Mountain Park | 4000m | 15:22.8 | 8th · 1st on team | 142.2 | +1.3% | PR ★CR ★R SR CSR RSR |
| 2024-11-09 | El Pomar Youth Sports Park | 4000m | 17:11 | 11th · 1st on team | 134.5 | +7.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 15:25.3 | 111th · 2nd on team | 123.9 | — | ★PR ★CR SR CSR |
| 2023-11-18 | Eastside Sports Complex | 4000m | 16:07.1 | 14th · 3rd on team | 135.5 | +0.2% | PR ★CR SR CSR RSR |
| 2023-11-04 | Monument Valley Park | 4000m | 16:49 | 13th · 3rd on team | 131.1 | +1.2% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 11:28.8 | 50th · 2nd on team | 134.2 | -1.5% | ★PR ★CR SR CSR |
| 2022-11-19 | Bohn Park | 3000m | 12:33.1 | 9th · 2nd on team | 135.0 | +7.1% | ★CR CSR |
| 2022-11-05 | Monument Valley Park | 3000m | 11:34 | 8th · 2nd on team | 135.4 | -1.6% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 3000m | 12:08.7 | 52nd · 6th on team | — | -1.1% | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Monument Valley Park | 2574m | 13:10 | 10th · 1st on team | 112.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 1mile | 5:18.15 | 8th · 2nd on team | 137.6 | -1.3% | ★PR SR RSR |
| 2025-05-23 | RunningLane Track Championships | 800m | 2:22.94 | 1st · 1st on team | 137.7 | -1.3% | ★PR SR RSR |
| 2025-03-22 | 85th Chandler Rotary Invitational - Saturday Session | 1600m | 5:25.03 | 3rd · 1st on team | 135.6 | 0.0% | ★PR SR RSR |
| 2025-02-22 | Colorado Elite Track Classic #2 | 1600m | 5:34.32 | 15th · 1st on team | 134.6 | +2.3% | PR SR RSR |
| 2025-02-08 | Colorado Elite Track Classic #1 | 1600m | 5:50.67 | 32nd · 2nd on team | 128.4 | +2.3% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-13 | USATF Colorado Indoor Championships | 1mile | 6:12.61 | 1st · 1st on team | 136.5 | +2.9% | PR SR |
| 2022-01-30 | USATF Colorado All Comers Meet #3 | 800m | 2:50.49 | 1st · 1st on team | 137.3 | +2.9% | PR R SR RSR |