Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 8000m | 26:56.8 | 62nd · 4th on team | 103.2 | +0.002 | ★CR CSR |
| 2025-11-01 | Oak Ridge Park | 8000m | 26:31 | 27th · 6th on team | — | -0.020 | PR CR SR CSR |
| 2025-11-01 | Oak Ridge Park | 8000m | 26:30.92 | 27th · 6th on team | 103.5 | -0.020 | ★PR ★CR SR CSR |
| 2025-10-18 | DREAM Park | 8000m | 27:00.9 | 141st · 5th on team | 104.1 | +0.006 | PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:50.8 | 339th · 6th on team | 101.1 | +0.004 | PR ★CR SR CSR |
| 2025-09-13 | USNA Cross Country Course | 7886m | 27:33.6 | 34th · 4th on team | 104.2 | +0.033 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 17:18.8 | 34th · 8th on team | 98.7 | +0.015 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:48.9 | 149th · 4th on team | 122.4 | +0.061 | ★CR CSR |
| 2024-11-06 | Sunken Meadow State Park | 5000m | 17:58.3 | 17th · 5th on team | 121.4 | +0.059 | |
| 2024-10-25 | Sunken Meadow State Park | 5000m | 17:32.1 | 22nd · 5th on team | 123.1 | +0.059 | PR ★CR ★R SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 14:16.1 | 111th · 5th on team | 117.3 | +0.043 | SR CSR |
| 2024-09-28 | Sunken Meadow State Park | 5000m | 17:38.6 | 7th · 4th on team | 121.7 | +0.059 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sunken Meadow State Park | 5000m | 17:58.2 | 34th · 3rd on team | 120.4 | +0.059 | PR CR R SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 14:16 | 35th · 4th on team | 117.2 | +0.043 | ★PR ★CR SR CSR |
| 2023-09-23 | Bowdoin Park | 5000m | 18:03.9 | 45th · 3rd on team | 119.2 | +0.061 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 3ksteeple | 9:46.2 | 14th · 1st on team | — | -0.037 | ★PR SR |
| 2026-05-02 | Landmark Outdoor T&F Championships | 3ksteeple | 10:00.59 | 3rd · 1st on team | — | -0.039 | SR |
| 2026-04-03 | Meet results → | Men's 3000 Steeplechase | 10:02.77 | 14th · 1st on team | — | — | ★PR SR |
| 2026-03-28 | Seahawk Invitational | 1500m | 4:24.1 | 4th · 2nd on team | 101.4 | -0.018 | ★PR SR |
| 2026-03-19 | Fred Hardy Invitational | 3ksteeple | 10:19.48 | 4th · 1st on team | — | -0.023 | SR |
| 2026-02-28 | Meet results → | Men's Mile | 4:53.89 | 17th · 6th on team | 98.1 | — | |
| 2026-02-20 | Meet results → | Men's Mile | 4:42.32 | 12th · 1st on team | 102.2 | — | |
| 2026-01-30 | Meet results → | Men's Mile | 4:41.93 | 20th · 3rd on team | 102.3 | — | ★PR SR RSR |
| 2026-01-24 | Meet results → | Men's 3000 Meters | 9:37.25 | 15th · 4th on team | — | — | ★PR SR |
| 2026-01-24 | Coach "I" Invitational | 3000m | 9:37.3 | 15th · 4th on team | 100.0 | -0.034 | |
| 2026-01-17 | Cardinal Track & Field Classic | 1mile | 4:54.02 | 14th · 6th on team | 97.6 | -0.039 | SR |
| 2025-12-05 | Marlin 1st Chance | 3000m | 9:27.34 | 8th · 3rd on team | 102.3 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 2ksteeple | 6:19.67 | 20th · 1st on team | — | -0.035 | ★PR SR |
| 2025-06-05 | Section XI State Qualifier | 3ksteeple | 10:02.92 | 4th · 1st on team | — | -0.024 | |
| 2025-05-28 | Section 11 County 1A Championships | 3ksteeple | 10:00.94 | 1st · 1st on team | — | -0.038 | |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 3ksteeple | 9:56.59 | 7th · 1st on team | — | -0.050 | PR SR |
| 2025-05-02 | Saint Anthony's Invitational | 1600m | 4:37.98 | 2nd · 1st on team | 119.4 | -0.047 | ★PR SR |
| 2025-03-01 | Long Island Elite Meet | 1000m | 2:52.34 | 11th · 3rd on team | 114.4 | -0.028 | ★PR SR |
| 2025-02-01 | Section XI Boys Large School Team Championships | 1600m | 4:48.31 | 10th · 2nd on team | 117.1 | -0.030 | SR |
| 2025-01-12 | Molloy Stanner Games | 600m | 1:32.12 | 63rd · 2nd on team | — | -0.041 | ★PR SR |
| 2025-01-04 | The Armory Hispanic Games | 1mile | 4:54.56 | 105th · 4th on team | 114.4 | -0.041 | SR |
| 2024-12-23 | North Shore Invitational | 3200m | 10:13.63 | 32nd · 5th on team | 120.1 | -0.041 | SR RSR |
| 2024-12-07 | Section XI Boys Crossover B | 1600m | 4:52.83 | 18th · 4th on team | 115.3 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section XI State Qualifier | 3ksteeple | 10:11.24 | 7th · 1st on team | — | -0.024 | PR SR |
| 2024-05-24 | Bethpage Blazing Invite | 1600m | 4:48.51 | 7th · 3rd on team | 115.7 | -0.044 | |
| 2024-05-22 | Section XI County 1A Championships | 3ksteeple | 10:11.26 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-05-04 | Saint Anthony's Invitational | 800m | 2:05.02 | 8th · 2nd on team | 119.2 | -0.047 | ★PR SR |
| 2024-04-27 | Westhampton Beach Boys Invitational | 1600m | 4:40.59 | 11th · 2nd on team | 120.2 | -0.033 | PR SR |
| 2024-04-06 | Longwood Boys Spring Classic | 3200m | 10:14.81 | 3rd · 2nd on team | 119.3 | -0.028 | |
| 2024-02-24 | Long Island Elite Meet | 1600m | 4:42.95 | 12th · 1st on team | 119.6 | -0.028 | PR SR |
| 2024-02-03 | Section XI Boys Large School Team Championships | 1600m | 4:45.75 | 10th · 1st on team | 118.2 | -0.030 | PR SR |
| 2024-01-21 | Section 11 Boys League Champs | 3200m | 10:10.72 | 6th · 3rd on team | 119.5 | -0.030 | ★PR SR |
| 2024-01-14 | Anthony Toro Meet | 600m | 1:32.49 | 10th · 2nd on team | — | -0.030 | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 400m | 57.61 | 66th · 4th on team | — | -0.041 | ★PR SR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 4:49.05 | 60th · 1st on team | 116.6 | -0.041 | ★PR SR |
| 2023-12-17 | Bishop Loughlin Games | 2miles | 10:15.49 | 11th · 2nd on team | 120.4 | -0.043 | ★PR R SR RSR |
| 2023-12-10 | Section XI Boys Crossover B | 1600m | 4:47.71 | 10th · 3rd on team | 117.5 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section XI State Qualifier | 3ksteeple | 10:58.34 | 16th · 2nd on team | — | -0.024 | |
| 2023-05-24 | Section XI County AA Championships | 400mh | 1:02.64 | 8th · 1st on team | — | -0.033 | ★PR SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 3ksteeple | 10:55.26 | 23rd · 2nd on team | — | -0.047 | PR SR |
| 2023-04-12 | Port Jefferson Steeple Fest Plus | 3ksteeple | 11:06.2 | 2nd · 1st on team | — | — | PR SR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 4:59.52 | 70th · 4th on team | 112.7 | -0.041 | PR R SR RSR |
| 2022-12-26 | North Shore HS Invitational | 300m | 42.95 | 197th · 5th on team | — | -0.041 | ★PR SR |
| 2022-12-26 | North Shore HS Invitational | 600m | 1:36.78 | 53rd · 2nd on team | — | -0.041 | PR SR |
| 2022-12-18 | Bishop Loughlin Games | 1000m | 2:55.75 | 20th · 2nd on team | 111.6 | -0.043 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | Section XI County AA Championships | 400mh | 1:04.92 | 14th · 1st on team | — | -0.042 | |
| 2022-05-14 | North Shore Invitational | 400m | 59.68 | 72nd · 4th on team | — | -0.046 | PR SR |
| 2022-05-14 | North Shore Invitational | 400mh | 1:04.91 | 12th · 1st on team | — | -0.046 | PR SR |
| 2022-04-09 | Port Jefferson Steeplefest | 2ksteeple | 7:21.98 | 2nd · 1st on team | — | — | PR SR |
| 2022-01-28 | Section XI Last Chance Meet | 600m | 1:41.9 | 26th · 2nd on team | — | -0.030 | PR SR |
| 2022-01-16 | Tony Toro Meet | 600m | 1:44.35 | 17th · 6th on team | — | -0.030 | PR SR |
| 2022-01-14 | Section 11 Frosh/Soph Champs | 1000m | 3:05.23 | 4th · 1st on team | 107.1 | -0.030 | PR R SR RSR |