Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-10 | The Course Spokane Valley | 8000m | 29:01.3 | 48th · 6th on team | 97.0 | +0.008 | ★CR CSR RSR |
| 2025-10-25 | Lake Wilderness State Park | 8000m | 29:40.9 | 14th · 6th on team | 95.2 | +0.015 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 29:13.5 | 343rd · 7th on team | 94.4 | -0.014 | ★CR CSR |
| 2025-10-04 | Bush Park | 8000m | 28:57.17 | 270th · 5th on team | 94.7 | -0.011 | ★PR ★CR SR CSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 8000m | 30:21.1 | 126th · 5th on team | 93.2 | +0.012 | PR ★CR SR CSR |
| 2025-09-13 | Ft. Steilacoom Park | 6000m | 21:59.3 | 93rd · 6th on team | 95.2 | +0.008 | ★PR ★CR SR CSR |
| 2025-08-30 | Puget Sound | 5000m | 17:17.7 | 24th · 5th on team | 96.7 | -0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 17:39.4 | 369th · 1st on team | 119.3 | +0.029 | ★CR CSR RSR |
| 2024-11-09 | Lane Community College | 5000m | 17:36.5 | 34th · 1st on team | 117.1 | +0.012 | ★CR CSR |
| 2024-10-29 | Colver Sports Fields | 5000m | 18:08 | 2nd · 1st on team | 114.7 | +0.026 | ★CR CSR |
| 2024-10-23 | Stewart Park | 5000m | 17:17.9 | 29th · 1st on team | 117.3 | -0.005 | ★CR CSR |
| 2024-10-17 | Crater High School Track | 5000m | 16:48 | 6th · 1st on team | 117.9 | -0.033 | ★PR ★CR SR CSR |
| 2024-10-12 | Philomath HS | 5000m | 18:21.8 | 15th · 1st on team | 113.3 | +0.010 | ★CR CSR |
| 2024-10-09 | Phoenix High School | 3218m | 10:43 | 1st · 1st on team | 118.7 | +0.011 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Bryant Park | 5000m | 17:24.83 | 50th · 1st on team | 116.8 | -0.009 | PR ★CR SR CSR RSR |
| 2024-09-27 | Oak Knoll Golf Course | 5000m | 18:20.9 | 15th · 1st on team | 115.4 | +0.027 | PR ★CR SR CSR RSR |
| 2024-09-14 | Colver Sports Fields | 5000m | 18:54.6 | 25th · 1st on team | 111.6 | +0.026 | PR CR SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 19:58.15 | 66th · 1st on team | 112.5 | +0.098 | PR ★CR SR CSR RSR |
| 2024-08-30 | Shasta College Course | 4828m | 18:24.7 | 38th · 1st on team | 107.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2024-08-18 | Phoenix High School | 3218m | 11:46 | 1st · 1st on team | 107.7 | +0.011 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Valley of the Rogue State Park | 3000m | — | — | — | +0.001 | CSR |
| 2021-04-23 | Colver Sports Fields | 3000m | 13:14 | 3rd · 3rd on team | 111.4 | +0.040 | SR CSR RSR |
| 2021-04-16 | Colver Sports Fields | 3000m | 13:37 | 6th · 3rd on team | 108.3 | +0.040 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Iron's Gate XC Course, North Valley High School | 3000m | 12:29.4 | 64th · 6th on team | 115.5 | +0.030 | ★PR ★CR SR CSR |
| 2019-10-01 | Iron's Gate XC Course, North Valley High School | 3000m | 13:00.1 | 64th · 6th on team | 111.0 | +0.030 | CR CSR |
| 2019-09-26 | North Medford HS Track | 3000m | 13:53.7 | 37th · 7th on team | 108.8 | +0.071 | ★CR CSR |
| 2019-09-21 | Colver Sports Fields | 3000m | 12:31.1 | 43rd · 5th on team | 117.0 | +0.040 | PR ★CR R SR CSR RSR |
| 2019-09-17 | Colver Sports Fields | 3000m | 13:09.9 | 44th · 6th on team | 108.9 | +0.040 | CR CSR |
| 2019-09-12 | Lincoln Savage Middle School | 3000m | 12:49 | 27th · 5th on team | 113.8 | +0.021 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | Eagle Point Golf Club | 3000m | 13:26.6 | 97th · 7th on team | 103.6 | -0.009 | PR ★CR SR CSR |
| 2018-10-18 | Valley of the Rogue State Park | 3000m | 14:09.5 | 33rd · 7th on team | 99.9 | +0.002 | ★CR CSR |
| 2018-10-10 | Jackson County Expo | 3000m | 13:40.9 | 113th · 7th on team | 105.1 | +0.020 | ★CR CSR |
| 2018-10-02 | Eagle Point Golf Club | 3000m | 13:29.2 | 90th · 6th on team | 103.3 | -0.009 | PR CR SR CSR |
| 2018-09-27 | Bear Creek Park | 3000m | 13:52 | 56th · 7th on team | 106.1 | +0.044 | ★CR R CSR RSR |
| 2018-09-22 | Colver Sports Fields | 3000m | 13:46.4 | 49th · 6th on team | 105.8 | +0.040 | PR CR R SR CSR RSR |
| 2018-09-18 | Colver Sports Fields | 3000m | 14:56.3 | 66th · 7th on team | 98.2 | +0.040 | CR CSR |
| 2018-09-13 | North Middle school | 3000m | 14:13 | 62nd · 7th on team | 102.2 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Rogue Wrap-up | 800m | 2:02.99 | 1st · 1st on team | 124.1 | -0.022 | |
| 2025-05-31 | OSAA State Track & Field Championships | 800m | 2:00.32 | 5th · 1st on team | 125.6 | -0.035 | ★PR SR |
| 2025-05-31 | OSAA State Track & Field Championships | 800m | 2:02.97 | 13th · 2nd on team | 122.9 | -0.035 | |
| 2025-05-23 | 4A-5 Skyline Conference Championships | 800m | 2:16.73 | 12th · 2nd on team | 114.0 | -0.000 | |
| 2025-05-23 | 4A-5 Skyline Conference Championships | 800m | 2:00.76 | 1st · 1st on team | 129.1 | -0.000 | ★R RSR |
| 2025-05-16 | Wally Ciochetti Invitational | 800m | 2:02.29 | 5th · 1st on team | 123.8 | -0.028 | |
| 2025-05-10 | 75th Grants Pass Rotary Invitational presented by Les Schwab Tire Center | 800m | 2:00.59 | 6th · 1st on team | 126.2 | -0.026 | PR R SR RSR |
| 2025-05-07 | Skyline Track Meet | 400m | 54.05 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2025-05-07 | Skyline Track Meet | 3000m | 12:09 | 2nd · 2nd on team | — | -0.022 | ★PR SR |
| 2025-04-26 | Coldwell Banker Mazama Invitational | 1500m | 4:23.96 | 3rd · 1st on team | 121.7 | -0.007 | ★PR SR |
| 2025-04-26 | Coldwell Banker Mazama Invitational | 800m | 2:05.89 | 3rd · 1st on team | 123.3 | -0.007 | |
| 2025-04-18 | 5th annual Phillips-Klimek Distance Twilight (day 1) | 800m | 2:00.95 | 9th · 1st on team | 126.1 | -0.022 | PR R SR RSR |
| 2025-04-15 | Skyline Track Meet | 1500m | 5:16.9 | 5th · 1st on team | 100.1 | -0.022 | |
| 2025-04-15 | Skyline Track Meet | 800m | 2:22.9 | 4th · 1st on team | 106.8 | -0.022 | |
| 2025-04-05 | Petersen Memorial Invitational | 800m | 2:08.37 | 1st · 1st on team | 119.2 | -0.018 | SR RSR |
| 2025-04-02 | Skyline Track Meet | 1500m | 4:41.1 | 1st · 1st on team | 112.8 | -0.022 | SR RSR |
| 2025-03-19 | Phoenix Icebreaker 2025 | 400m | 55.44 | 4th · 1st on team | — | -0.022 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 400m | 57.26 | 21st · 3rd on team | — | -0.033 | SR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:29.9 | 12th · 1st on team | 116.3 | -0.033 | PR SR |
| 2024-05-25 | Rogue Wrap-Up | 800m | 2:09.86 | 2nd · 2nd on team | 117.7 | -0.022 | |
| 2024-05-11 | 4A-5 Skyline Conference Championships | 800m | 2:03.56 | 3rd · 1st on team | 124.0 | -0.022 | PR R SR RSR |
| 2024-05-03 | Wally Ciochetti Invitational | 800m | 2:06.41 | 12th · 1st on team | 120.5 | -0.028 | PR R SR RSR |
| 2024-04-27 | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 1500m | 4:29.94 | 10th · 1st on team | 117.0 | -0.026 | PR SR |
| 2024-04-16 | Skyline Track Meet at Phoenix | 1500m | 4:37.3 | 2nd · 1st on team | 114.3 | -0.022 | PR SR |
| 2024-04-13 | Roseburg Timber Country Coca Cola & Champion Car Wash Twilight Invitational | 800m | 2:08.13 | 13th · 1st on team | 117.9 | -0.032 | |
| 2024-04-06 | 22nd Annual Prefontaine Rotary Invitational | 800m | 2:09.32 | 9th · 1st on team | 117.7 | -0.030 | |
| 2024-04-03 | Phoenix, KU @ Hidden Valley | 400m | 57.56 | 4th · 4th on team | — | -0.016 | SR |
| 2024-03-20 | Phoenix Icebreaker | 800m | 2:06.5 | 1st · 1st on team | 120.5 | -0.022 | PR R SR RSR |
| 2024-03-15 | Pirate Blue v Red 2024 (time trials all week) | lj | 14' 10 | — | — | -0.022 | |
| 2024-03-15 | Pirate Blue v Red 2024 (time trials all week) | 400m | 59.24 | 6th · 6th on team | — | -0.022 | SR |
| 2024-03-15 | Pirate Blue v Red 2024 (time trials all week) | 100m | 13.14 | 13th · 13th on team | — | -0.022 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 4A-5 Skyline Conference Championships | 400m | 56.49 | 15th · 4th on team | — | -0.007 | PR SR |
| 2023-05-20 | 4A-5 Skyline Conference Championships | 400m | 55.94 | 13th · 3rd on team | — | -0.007 | PR SR |
| 2023-05-12 | Wally Ciochetti Invitational | 800m | 2:12.9 | 16th · 4th on team | 114.6 | -0.028 | |
| 2023-05-06 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 800m | 2:13.76 | 10th · 2nd on team | 114.1 | -0.026 | |
| 2023-05-03 | Henley, Phoenix @ KU | 400m | 58.25 | 9th · 3rd on team | — | -0.000 | PR SR |
| 2023-04-21 | Phillips-Klimek Distance Twilight 3k/800m (day 1) | 800m | 2:10.33 | 3rd · 2nd on team | 117.6 | -0.022 | PR R SR RSR |
| 2023-04-18 | Skyline Track Meet at Phoenix | 1500m | 4:51.8 | 4th · 2nd on team | 108.6 | -0.022 | PR SR |
| 2023-04-15 | Roseburg BigFoot Pepsi/Jim Robinson Twilight Invitational | 800m | 2:12.43 | 18th · 1st on team | 114.1 | -0.032 | PR SR RSR |
| 2023-04-08 | 21st Annual Prefontaine Rotary Invitational | 400m | 58.7 | 17th · 2nd on team | — | -0.030 | PR SR |
| 2023-04-04 | Henley, Phoenix @ Hidden Valley | 400m | 59.28 | 4th · 1st on team | — | -0.016 | PR SR |
| 2023-03-10 | Pirate Time Trial 2023 | lj | 14' 5 | — | — | -0.022 | |
| 2023-03-10 | Pirate Time Trial 2023 | javelin | 52' 11 | — | — | -0.022 | |
| 2023-03-10 | Pirate Time Trial 2023 | 400m | 1:00.94 | 6th · 6th on team | — | -0.022 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Talent MS vs White Mt. MS | 200m | 30.84 | 4th · 1st on team | — | -0.022 | |
| 2021-05-26 | Talent MS vs White Mt. MS | 1500m | 6:00.7 | 1st · 1st on team | 105.3 | -0.022 | PR SR RSR |
| 2021-05-19 | EPMS & WMMS | 3000m | 13:29.3 | 3rd · 2nd on team | 101.1 | -0.021 | PR SR RSR |
| 2021-05-19 | EPMS & WMMS | 200m | 30.14 | 4th · 1st on team | — | -0.021 | ★PR SR |