Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Woodward Park | 6437m | 23:03.3 | 159th · 6th on team | 99.7 | -0.111 | |
| 2025-11-07 | Woodward Park | 6437m | 22:18.4 | 34th · 4th on team | 101.0 | -0.147 | |
| 2025-11-01 | Mendocino College | 6437m | 22:19 | 8th · 5th on team | 107.2 | -0.090 | ★CR CSR RSR |
| 2025-10-18 | Baylands Park | 8000m | 27:26.2 | 76th · 3rd on team | 98.7 | -0.174 | ★PR ★CR SR CSR |
| 2025-10-10 | Butte College Campus | 6437m | 22:17.3 | 3rd · 3rd on team | 105.1 | -0.108 | ★CR CSR RSR |
| 2025-10-03 | Toro Park | 6437m | 22:01.2 | 31st · 4th on team | 102.4 | -0.142 | ★CR CSR |
| 2025-09-26 | Legion-Tuolumne Regional Park | 6437m | 21:37.5 | 35th · 5th on team | 101.2 | -0.170 | ★PR ★CR SR CSR |
| 2025-09-13 | River Oaks Golf Course and Event Center | 8000m | 27:50.9 | 141st · 4th on team | 97.7 | -0.175 | PR ★CR SR CSR |
| 2025-09-06 | Woodward Park | 6437m | 22:10.5 | 53rd · 3rd on team | 103.8 | -0.147 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Woodward Park | 6437m | 22:10.6 | 50th · 3rd on team | 101.1 | -0.147 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 16:34.6 | 74th · 1st on team | 132.1 | +0.044 | ★CR ★R CSR RSR |
| 2024-11-23 | Hayward High School | 4828m | 17:17.6 | 15th · 1st on team | 123.0 | +0.043 | SR CSR |
| 2024-11-16 | Arcata Marsh Research Institute | 5000m | 16:03.2 | 1st · 1st on team | 129.0 | -0.007 | ★PR ★CR SR CSR |
| 2024-11-06 | Arcata Community Center | 5000m | 16:42.9 | 2nd · 1st on team | 123.8 | -0.014 | ★CR CSR |
| 2024-10-30 | Rohner Park | 5000m | 18:29.46 | 3rd · 2nd on team | 124.8 | +0.092 | ★CR CSR |
| 2024-10-23 | Eureka Municipal Golf Course | 5000m | 16:42.13 | 1st · 1st on team | 126.1 | +0.002 | PR ★CR SR CSR |
| 2024-10-16 | Hiller Park | 5000m | 16:47.5 | 3rd · 2nd on team | 123.4 | -0.013 | PR ★CR SR CSR |
| 2024-10-09 | South Beach | 5000m | 18:49.09 | 7th · 1st on team | 110.8 | -0.009 | ★CR CSR |
| 2024-10-02 | Arcata Community Forest/HSU | 5000m | 16:52.37 | 5th · 1st on team | 129.7 | +0.041 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Marshfield High School | 5000m | 17:36.5 | 13th · 3rd on team | 122.6 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Hayward High School | 4828m | 17:08 | 26th · 1st on team | 124.7 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2023-11-04 | Arcata Marsh Research Institute | 5000m | 17:30 | 8th · 2nd on team | 120.3 | -0.007 | PR CR SR CSR |
| 2023-10-18 | Arcata Community Center | 5000m | 17:36 | 2nd · 1st on team | 118.6 | -0.014 | PR CR SR CSR |
| 2023-10-14 | Clam Beach County Campground | 4828m | 17:55 | 12th · 2nd on team | 117.7 | +0.042 | ★CR SR CSR |
| 2023-10-11 | Rohner Park | 5000m | 18:37 | 2nd · 1st on team | 123.7 | +0.092 | CR R CSR RSR |
| 2023-09-27 | Hiller Park | 5000m | 17:42 | 3rd · 1st on team | 115.9 | -0.013 | PR CR SR CSR |
| 2023-09-21 | Del Norte Golf Course | 5000m | 18:35 | 14th · 5th on team | 112.0 | -0.014 | ★CR CSR |
| 2023-09-16 | Marshfield High School | 5000m | 17:54.6 | 25th · 1st on team | 120.6 | +0.022 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Hayward High School | 4828m | 17:52.9 | 63rd · 2nd on team | 118.9 | +0.043 | PR CR R SR CSR RSR |
| 2022-11-05 | Arcata Marsh Research Institute | 5000m | 17:54 | 5th · 3rd on team | 117.9 | -0.007 | PR CR R SR CSR RSR |
| 2022-10-28 | Trinity Alps Golf Course | 4828m | — | — | — | +0.058 | ★CR CSR |
| 2022-10-26 | Del Norte Golf Course | 4828m | 17:54 | 6th · 3rd on team | 111.6 | -0.021 | PR ★CR SR CSR |
| 2022-10-19 | Arcata Community Forest/HSU | 5000m | 20:10.2 | 9th · 3rd on team | 109.5 | +0.041 | CR CSR |
| 2022-10-12 | Arcata Community Center | 5000m | 18:26.1 | 7th · 3rd on team | 114.6 | -0.014 | PR CR R SR CSR RSR |
| 2022-10-05 | Rohner Park | 5000m | 20:49 | 13th · 3rd on team | 110.9 | +0.092 | CR CSR RSR |
| 2022-10-01 | Clam Beach County Campground | 4828m | 19:23 | 25th · 7th on team | 110.6 | +0.042 | PR CR SR CSR RSR |
| 2022-09-28 | Eureka Municipal Golf Course | 5000m | 19:30 | 12th · 4th on team | 109.0 | +0.002 | PR CR SR CSR RSR |
| 2022-09-21 | Hiller Park | 5000m | 19:39 | 22nd · 5th on team | 106.5 | -0.013 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | CIF North Coast Section Meet of Champions | 1600m | 4:33.35 | 30th · 1st on team | 121.2 | -0.048 | |
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 800m | 1:59.22 | 1st · 1st on team | 126.9 | -0.030 | ★PR SR RSR |
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 1600m | 4:37.07 | 1st · 1st on team | 122.0 | -0.030 | |
| 2025-04-29 | HDN League Meet #4 @ Del Norte | 1600m | 4:28.9 | 1st · 1st on team | 125.7 | -0.035 | ★PR SR RSR |
| 2025-04-19 | Viking Track Classic | 800m | 2:04.51 | 19th · 1st on team | 120.4 | -0.038 | |
| 2025-04-19 | Viking Track Classic | 1600m | 4:29.28 | 17th · 1st on team | 124.2 | -0.038 | PR SR RSR |
| 2025-04-16 | HDN League Meet #2 @ Del Norte | 800m | 2:01.72 | 1st · 1st on team | 123.6 | -0.035 | PR SR RSR |
| 2025-04-16 | HDN League Meet #2 @ Del Norte | 1600m | 4:49.67 | 2nd · 1st on team | 116.0 | -0.035 | SR |
| 2025-04-11 | Warrior Twilight 2025 | 300mh | 45.45 | 1st · 1st on team | — | -0.035 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCS Redwood Empire Area Championships | 1600m | 4:34.25 | 12th · 1st on team | 120.9 | -0.047 | PR SR |
| 2024-05-04 | HDN White Star Prelims & Championships | 3200m | 11:19.48 | 10th · 4th on team | 106.9 | -0.032 | |
| 2024-05-04 | HDN White Star Prelims & Championships | 1600m | 4:36.12 | 3rd · 1st on team | 121.8 | -0.032 | PR SR RSR |
| 2024-05-04 | HDN White Star Prelims & Championships | 800m | 2:08.47 | 4th · 2nd on team | 117.5 | -0.032 | |
| 2024-04-24 | HDN League #4 @ Fortuna | 1600m | 4:50.71 | 4th · 1st on team | 115.9 | -0.030 | |
| 2024-04-24 | HDN League #4 @ Fortuna | 800m | 2:05.75 | 1st · 1st on team | 120.1 | -0.030 | |
| 2024-04-20 | Viking Track Classic | 1600m | 4:43.05 | 30th · 1st on team | 118.4 | -0.038 | |
| 2024-04-20 | Viking Track Classic | 800m | 2:08.28 | 18th · 2nd on team | 117.2 | -0.038 | |
| 2024-04-17 | HDN League #3 @ Del Norte | 3200m | 10:42.79 | 4th · 3rd on team | 113.6 | -0.035 | SR |
| 2024-04-06 | 22nd Annual Prefontaine Rotary Invitational | 1mile | 4:41.88 | 7th · 1st on team | 119.7 | -0.042 | ★PR SR |
| 2024-04-06 | 22nd Annual Prefontaine Rotary Invitational | 800m | 2:11.14 | 12th · 2nd on team | 114.6 | -0.042 | |
| 2024-04-03 | HDN League #2 @ McKinleyville | 3200m | 12:02.56 | 6th · 1st on team | 100.8 | -0.032 | SR |
| 2024-03-30 | 54th Annual Pacific Grove Rotary Invitational | 1600m | 4:38.21 | 3rd · 1st on team | 120.6 | -0.042 | PR SR RSR |
| 2024-03-27 | HDN League #1 @ Fortuna HS | 800m | 2:05.23 | 3rd · 1st on team | 120.5 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 Redwood Empire NCS Championship | 800m | 2:11.75 | 25th · 1st on team | 114.4 | -0.035 | |
| 2023-05-13 | 2023 Redwood Empire NCS Championship | 1600m | 4:45.11 | 22nd · 2nd on team | 117.9 | -0.035 | PR SR |
| 2023-05-06 | HDN White Star Championships | 800m | 2:08.27 | 1st · 1st on team | 118.5 | -0.027 | |
| 2023-05-06 | HDN White Star Championships | 3200m | 10:58.06 | 6th · 4th on team | 111.2 | -0.027 | |
| 2023-05-06 | HDN White Star Championships | 1600m | 4:46.26 | 4th · 2nd on team | 118.3 | -0.027 | PR SR |
| 2023-04-26 | HDN League Meet #4 | 3200m | 10:37.53 | 1st · 1st on team | 114.0 | -0.035 | ★PR SR |
| 2023-04-26 | HDN League Meet #4 | 1600m | 4:53.7 | 3rd · 2nd on team | 114.3 | -0.035 | |
| 2023-04-22 | Viking Track Classic | 800m | 2:09.61 | 8th · 2nd on team | 116.2 | -0.038 | |
| 2023-04-22 | Viking Track Classic | 1600m | 4:47.67 | 26th · 2nd on team | 116.6 | -0.038 | PR SR |
| 2023-04-19 | HDN League Meet #3 | 800m | 2:06.63 | 3rd · 1st on team | 121.2 | -0.019 | PR R SR RSR |
| 2023-04-19 | HDN League Meet #3 | 400m | 56.54 | 4th · 2nd on team | — | -0.019 | ★PR SR |
| 2023-04-08 | 21st Annual Prefontaine Rotary Invitational | 800m | 2:08.41 | 5th · 1st on team | 117.0 | -0.042 | PR SR RSR |
| 2023-04-08 | 21st Annual Prefontaine Rotary Invitational | 1mile | 4:46.46 | 3rd · 2nd on team | 117.7 | -0.042 | PR SR RSR |
| 2023-04-01 | Jim Deaver Hornet Invite | 1600m | 4:56.62 | 1st · 1st on team | 114.2 | -0.034 | SR RSR |
| 2023-04-01 | Jim Deaver Hornet Invite | 800m | 2:13.03 | 1st · 1st on team | 114.6 | -0.034 | PR SR RSR |
| 2023-03-29 | HDN League Meet #1 | 800m | 2:15.86 | 3rd · 1st on team | 111.4 | -0.032 | PR SR RSR |
| 2023-03-29 | HDN League Meet #1 | 400m | 57.84 | 8th · 3rd on team | — | -0.032 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | HDN League Meet #4 | 3200m | 12:45.19 | 14th · 3rd on team | 97.9 | -0.011 | PR SR |
| 2022-04-27 | HDN League Meet #4 | 1600m | 5:15.16 | 6th · 2nd on team | 110.0 | -0.011 | |
| 2022-04-23 | Viking Track Classic | 1600m | 4:56.2 | 29th · 2nd on team | 113.7 | -0.038 | PR R SR RSR |
| 2022-04-23 | Viking Track Classic | 800m | 2:19.23 | 29th · 1st on team | 108.6 | -0.038 | |
| 2022-04-16 | 20th Annual Prefontaine Rotary Invite | 800m | 2:16.21 | 14th · 1st on team | 110.5 | -0.042 | PR R SR RSR |
| 2022-04-06 | HDN League Meet #2 | lj | 14' 11.5 | — | — | -0.027 | |
| 2022-04-06 | HDN League Meet #2 | 1600m | 5:19.4 | 8th · 2nd on team | 106.5 | -0.027 | PR SR |
| 2022-04-06 | HDN League Meet #2 | 800m | 2:21.68 | 8th · 2nd on team | 107.6 | -0.027 | |
| 2022-04-02 | Brookings Rotary Invitational | 1500m | 5:02.09 | 1st · 1st on team | 104.0 | -0.035 | ★PR SR |
| 2022-04-02 | Brookings Rotary Invitational | 800m | 2:23.5 | 5th · 1st on team | 105.7 | -0.035 | |
| 2022-03-30 | HDN League Meet #1 | 800m | 2:20.67 | 10th · 2nd on team | 109.1 | -0.027 | PR R SR RSR |
| 2022-03-30 | HDN League Meet #1 | 400m | 1:00.28 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2022-03-09 | Eureka Relays | hj | NH | — | — | -0.032 |