Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Bittersweet Field | 5000m | 18:55.2 | 85th · 8th on team | 108.7 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-29 | Sandy Spring Friends School | 5000m | 19:34.6 | 37th · 9th on team | 106.2 | +0.034 | ★CR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 18:59.4 | 231st · 9th on team | 106.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:28.3 | 236th · 1st on team | 104.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2025-09-20 | Hereford HS | 4828m | 20:44.8 | 159th · 10th on team | 103.6 | +0.097 | ★PR ★CR SR CSR |
| 2025-09-13 | Chesapeake High School | 5000m | 19:33.1 | 26th · 2nd on team | 104.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Bittersweet Field | 5000m | 21:44.5 | 35th · 3rd on team | 94.6 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Victor Cahoon Invitational | 2miles | 11:47.51 | 34th · 1st on team | 104.2 | -0.031 | ★PR SR |
| 2026-04-30 | WCAC JV Meet of Champions | 800m | 2:26.54 | 22nd · 4th on team | 103.6 | -0.028 | |
| 2026-04-30 | WCAC JV Meet of Champions | 1600m | 5:23.75 | 17th · 2nd on team | 104.7 | -0.028 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 5:22.27 | 57th · 1st on team | 104.6 | -0.033 | ★PR SR |
| 2026-04-16 | Under Armour Black & Blue Invitational | 1600m | 5:35.04 | 86th · 2nd on team | 101.5 | -0.024 | PR SR |
| 2026-04-11 | DMV Wildcat Invitational | 800m | 2:24.41 | 28th · 2nd on team | 106.2 | -0.018 | ★PR SR RSR |
| 2026-03-28 | Quince Orchard Cougar Relays | other | DNS | — | — | -0.015 |