Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Woodward Park | 6437m | 23:22.2 | 61st · 2nd on team | 97.8 | -0.8% | ★CR CSR |
| 2025-11-01 | Mendocino College | 6437m | 22:39 | 11th · 1st on team | 99.6 | -1.6% | ★PR ★CR SR CSR |
| 2025-10-17 | Spring Lake Park | 6437m | 22:40.1 | 15th · 3rd on team | 98.6 | -2.5% | PR ★CR SR CSR |
| 2025-10-10 | Butte College Campus | 6437m | 23:26.7 | 8th · 3rd on team | 97.7 | +0.1% | ★CR CSR |
| 2025-10-03 | Toro Park | 6437m | 23:11.1 | 71st · 3rd on team | 97.3 | -1.5% | PR ★CR SR CSR |
| 2025-09-12 | Mendocino College | 6276m | 23:20.1 | 2nd · 2nd on team | 99.7 | +3.5% | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Arcata Marsh Research Institute | 6598m | 24:26.3 | 12th · 1st on team | 95.6 | -1.1% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 18:19.4 | 35th · 3rd on team | 110.5 | -0.4% | CSR |
| 2024-11-16 | Arcata Marsh Research Institute | 5000m | 16:36.3 | 3rd · 1st on team | 122.1 | -2.5% | ★PR ★CR SR CSR |
| 2024-11-06 | Arcata Community Center | 5000m | 16:52.1 | 4th · 2nd on team | 119.2 | -3.9% | ★CR CSR |
| 2024-10-30 | Rohner Park | 5000m | 18:49.87 | 6th · 3rd on team | 118.8 | +6.6% | ★CR CSR |
| 2024-10-23 | Eureka Municipal Golf Course | 5000m | 16:58.37 | 3rd · 1st on team | 121.1 | -1.9% | ★CR CSR |
| 2024-10-19 | Ukiah HS | 4828m | 17:10.48 | 4th · 3rd on team | 123.2 | +4.8% | ★PR ★CR SR CSR |
| 2024-10-09 | South Beach | 5000m | 18:21.1 | 4th · 2nd on team | 111.9 | -2.1% | ★CR CSR |
| 2024-10-02 | Arcata Community Forest/HSU | 5000m | 16:38.46 | 3rd · 3rd on team | 128.6 | +2.6% | PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Marshfield High School | 5000m | 16:56.7 | 6th · 3rd on team | 121.2 | -2.5% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Hayward High School | 4828m | 17:16.7 | 36th · 4th on team | 117.8 | -0.4% | PR ★CR SR CSR |
| 2023-11-04 | Arcata Marsh Research Institute | 5000m | 17:23 | 6th · 4th on team | 118.5 | -2.5% | CR CSR |
| 2023-10-25 | Arcata Community Forest/HSU | 4828m | 17:18 | 7th · 6th on team | 118.6 | +2.1% | PR ★CR SR CSR |
| 2023-10-21 | Ukiah HS | 5000m | 17:43 | 9th · 4th on team | 122.8 | +3.7% | ★CR R CSR RSR |
| 2023-10-14 | Clam Beach County Campground | 4828m | 17:46 | 8th · 4th on team | 114.4 | +0.9% | ★CR SR CSR |
| 2023-10-11 | Rohner Park | 5000m | 19:14 | 6th · 4th on team | 116.1 | +6.6% | CR CSR |
| 2023-09-27 | Hiller Park | 5000m | 17:58 | 9th · 6th on team | 111.9 | -3.0% | ★CR CSR |
| 2023-09-21 | Del Norte Golf Course | 5000m | 17:39 | 6th · 4th on team | 114.4 | -4.1% | ★CR CSR |
| 2023-09-16 | Marshfield High School | 5000m | 17:19.9 | 8th · 2nd on team | 118.6 | -2.5% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Hayward High School | 4828m | 17:35.5 | 64th · 2nd on team | 115.1 | -0.4% | PR CR SR CSR |
| 2022-11-05 | Arcata Marsh Research Institute | 5000m | 18:02 | 8th · 2nd on team | 114.5 | -2.5% | PR CR SR CSR |
| 2022-10-22 | Ukiah HS | 5000m | 18:58.1 | 13th · 1st on team | 115.9 | +3.7% | CR R CSR RSR |
| 2022-10-19 | Arcata Community Forest/HSU | 5000m | 20:04.3 | 7th · 3rd on team | 108.0 | +2.6% | CR CSR |
| 2022-10-12 | Arcata Community Center | 5000m | 18:26.6 | 8th · 2nd on team | 111.3 | -3.9% | CR CSR |
| 2022-10-05 | Rohner Park | 5000m | 19:57 | 4th · 2nd on team | 112.3 | +6.6% | CR CSR |
| 2022-09-28 | Eureka Municipal Golf Course | 5000m | 19:12 | 10th · 4th on team | 108.1 | -1.9% | CR CSR |
| 2022-09-21 | Hiller Park | 5000m | 18:46 | 9th · 3rd on team | 109.4 | -3.0% | CR CSR |
| 2022-09-17 | Marshfield High School | 5000m | 18:10 | 14th · 1st on team | 112.9 | -2.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | 3C2A Northern California Track and Field Championships | 3ksteeple | 10:32.66 | 14th · 1st on team | — | -1.2% | ★PR SR |
| 2026-04-24 | GVC Championships | 3ksteeple | 10:33.26 | 3rd · 1st on team | — | +0.4% | PR SR |
| 2026-04-24 | GVC Championships | 5000m | 17:48.05 | 3rd · 2nd on team | 93.4 | +0.4% | ★PR SR |
| 2026-04-18 | Yuba College Last Chance | 800m | 2:08.22 | 5th · 4th on team | 101.4 | +1.2% | |
| 2026-04-18 | Yuba College Last Chance | 1500m | 4:21.27 | 6th · 2nd on team | 102.3 | +1.2% | RSR |
| 2026-04-10 | Chico Invitational | 800m | 2:14.56 | 35th · 3rd on team | 94.9 | -0.6% | |
| 2026-04-10 | Chico Invitational | 1500m | 4:27.22 | 44th · 3rd on team | 98.3 | -0.6% | |
| 2026-04-03 | Cal Brutus Hamilton Inv | 800m | 2:06.28 | 16th · 4th on team | 100.8 | -0.9% | |
| 2026-04-03 | Mike Fanelli Track Classic | 1500m | 4:17.51 | 191st · 2nd on team | 101.6 | -1.0% | ★PR SR RSR |
| 2026-03-28 | Cal Poly Humboldt Invitational Results | 3ksteeple | 10:58.93 | 1st · 1st on team | — | -0.1% | PR SR |
| 2026-03-28 | Cal Poly Humboldt Invitational Results | 800m | 2:23.07 | 20th · 4th on team | 89.7 | -0.1% | |
| 2026-03-20 | CSM Bulldog Invitational | 1500m | 4:27.6 | 9th · 3rd on team | 99.0 | +0.3% | |
| 2026-03-20 | CSM Bulldog Invitational | 800m | 2:09.94 | 19th · 4th on team | 99.1 | +0.3% | |
| 2026-03-12 | Pat Ryan Track and Field Invitational | 800m | 2:05.65 | 21st · 3rd on team | 101.1 | -1.2% | SR RSR |
| 2026-03-12 | Pat Ryan Track and Field Invitational | 1500m | 4:26.33 | 15th · 2nd on team | 98.1 | -1.2% | PR SR |
| 2026-03-07 | Meet results → | Men's 1500 Meters | 4:31.67 | 5th · 1st on team | 96.6 | — | ★PR SR |
| 2026-03-07 | Meet results → | Men's 800 Meters | 2:07.9 | 5th · 3rd on team | 99.8 | — | ★PR SR |
| 2026-02-28 | Cal Poly Humboldt Green & Gold Scrimmage Results Only | 2ksteeple | 7:05.55 | 5th · 2nd on team | — | -0.1% | ★PR SR |
| 2026-02-21 | Yuba College Invitational | 800m | 2:18.98 | 6th · 3rd on team | 93.5 | +1.2% | SR RSR |
| 2026-02-21 | Yuba College Invitational | 1500m | 4:27.72 | 4th · 2nd on team | 99.9 | +1.2% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 800m | 2:10.32 | 4th · 1st on team | 116.3 | +0.6% | |
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 1600m | 4:40.24 | 2nd · 1st on team | 120.8 | +0.6% | |
| 2025-04-29 | HDN League Meet #4 @ Del Norte | 1600m | 4:40.06 | 4th · 2nd on team | 120.9 | +0.1% | ★PR SR |
| 2025-04-19 | 23rd Prefontaine Rotary Invitational | 800m | 2:06.8 | 3rd · 1st on team | 118.5 | -0.5% | |
| 2025-04-19 | 23rd Prefontaine Rotary Invitational | 1mile | 4:46.9 | 4th · 2nd on team | 117.7 | -0.5% | ★PR SR |
| 2025-04-16 | HDN League Meet #2 @ Del Norte | 1600m | 4:56.15 | 6th · 2nd on team | 113.8 | +0.1% | SR |
| 2025-04-16 | HDN League Meet #2 @ Del Norte | 800m | 2:04.44 | 3rd · 1st on team | 121.2 | +0.1% | ★PR SR RSR |
| 2025-04-11 | Warrior Twilight 2025 | 800m | 2:06.84 | 1st · 1st on team | 118.8 | +0.1% | PR SR RSR |
| 2025-04-11 | Warrior Twilight 2025 | 1600m | 5:03.13 | 3rd · 2nd on team | 110.9 | +0.1% | SR |
| 2025-04-05 | Brookings Rotary Invitational Meet | 1500m | 4:29.69 | 3rd · 2nd on team | 115.1 | +0.2% | PR SR RSR |
| 2025-03-19 | Cal Poly Humboldt HS Relays | 1600m | 5:05.93 | 2nd · 2nd on team | 110.1 | -0.1% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | HDN White Star Prelims & Championships | 800m | 2:10.26 | 5th · 2nd on team | 116.2 | +0.5% | PR SR RSR |
| 2024-05-04 | HDN White Star Prelims & Championships | 3200m | 10:47.62 | 8th · 4th on team | 112.4 | +0.5% | |
| 2024-05-04 | HDN White Star Prelims & Championships | 1600m | 4:47.19 | 6th · 3rd on team | 117.4 | +0.5% | PR SR RSR |
| 2024-04-24 | HDN League #4 @ Fortuna | 3200m | 10:37.67 | 4th · 4th on team | 114.5 | +0.6% | ★PR SR |
| 2024-04-24 | HDN League #4 @ Fortuna | 1600m | 4:54.01 | 7th · 4th on team | 114.8 | +0.6% | PR SR |
| 2024-04-20 | Brookings Rotary Invitational | 3000m | 10:03.13 | 3rd · 2nd on team | 111.9 | +0.2% | |
| 2024-04-20 | Brookings Rotary Invitational | 800m | 2:12.3 | 4th · 2nd on team | 113.8 | +0.2% | |
| 2024-04-17 | HDN League #3 @ Del Norte | 1600m | 4:54.46 | 3rd · 3rd on team | 114.9 | +0.1% | PR SR RSR |
| 2024-04-17 | HDN League #3 @ Del Norte | 800m | 2:11.32 | 5th · 3rd on team | 115.5 | +0.1% | PR SR RSR |
| 2024-04-12 | Warrior Twilight 2024 | 400m | 56.03 | 6th · 3rd on team | — | +0.1% | ★PR SR |
| 2024-04-06 | 22nd Annual Prefontaine Rotary Invitational | 3000m | 9:50.48 | 7th · 1st on team | 114.7 | -0.5% | ★PR SR RSR |
| 2024-04-03 | HDN League #2 @ McKinleyville | 800m | 2:14.15 | 6th · 5th on team | 112.9 | +0.5% | PR SR RSR |
| 2024-04-03 | HDN League #2 @ McKinleyville | 3200m | 10:41.54 | 3rd · 2nd on team | 113.8 | +0.5% | PR SR RSR |
| 2024-03-27 | HDN League #1 @ Fortuna HS | 3200m | 10:51.49 | 1st · 1st on team | 111.7 | +0.6% | PR SR RSR |
| 2024-03-27 | HDN League #1 @ Fortuna HS | 1600m | 4:59.45 | 5th · 3rd on team | 112.5 | +0.6% | SR RSR |
| 2024-03-13 | Cal Poly Humboldt HS Relays | 1600m | 5:04.74 | 6th · 6th on team | 110.3 | -0.1% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | HDN White Star Championships | 800m | 2:19.34 | 11th · 2nd on team | 109.2 | +0.8% | PR SR |
| 2023-05-06 | HDN White Star Championships | 1600m | 4:56.09 | 7th · 2nd on team | 114.5 | +0.8% | PR SR RSR |
| 2023-05-06 | HDN White Star Championships | 3200m | 11:34.13 | 10th · 4th on team | 105.5 | +0.8% | |
| 2023-04-26 | HDN League Meet #4 | 800m | 2:19.45 | 12th · 2nd on team | 108.2 | +0.1% | PR SR |
| 2023-04-26 | HDN League Meet #4 | 3200m | 11:17.5 | 2nd · 1st on team | 107.5 | +0.1% | |
| 2023-04-26 | HDN League Meet #4 | 1600m | 5:09.75 | 8th · 1st on team | 108.7 | +0.1% | |
| 2023-04-19 | HDN League Meet #3 | 1600m | 5:07.58 | 3rd · 1st on team | 111.8 | +2.2% | SR |
| 2023-04-19 | HDN League Meet #3 | 3200m | 11:01.93 | 3rd · 3rd on team | 112.2 | +2.2% | PR SR RSR |
| 2023-04-08 | 21st Annual Prefontaine Rotary Invitational | 1mile | 5:02.48 | 10th · 2nd on team | 111.8 | -0.5% | PR SR RSR |
| 2023-04-08 | 21st Annual Prefontaine Rotary Invitational | 3000m | 10:21.28 | 10th · 2nd on team | 108.9 | -0.5% | PR SR |
| 2023-04-05 | HDN League Meet #2 | 1600m | 5:16.91 | 8th · 4th on team | 105.7 | -0.4% | SR |
| 2023-04-05 | HDN League Meet #2 | 3200m | 11:02.9 | 6th · 4th on team | 109.1 | -0.4% | PR SR RSR |
| 2023-04-05 | HDN League Meet #2 | 800m | 2:21.04 | 6th · 2nd on team | 106.6 | -0.4% | |
| 2023-03-29 | HDN League Meet #1 | 800m | 2:20.68 | 9th · 2nd on team | 107.9 | +0.5% | PR SR |
| 2023-03-25 | Panther Relays | 3200m | 11:10.79 | 5th · 2nd on team | 108.8 | +0.5% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | HDN White Star Championship Meet | 3200m | 11:50.48 | 11th · 4th on team | 103.2 | +0.1% | |
| 2022-05-07 | HDN White Star Championship Meet | 1600m | 5:05.34 | 10th · 3rd on team | 111.2 | +0.1% | PR R SR RSR |
| 2022-04-27 | HDN League Meet #4 | 3200m | 11:46.38 | 7th · 4th on team | 105.7 | +2.0% | |
| 2022-04-27 | HDN League Meet #4 | 1600m | 5:23.33 | 10th · 4th on team | 106.8 | +2.0% | PR R SR RSR |
| 2022-04-27 | HDN League Meet #4 | 800m | 2:39.45 | 23rd · 8th on team | 97.2 | +2.0% | |
| 2022-04-06 | HDN League Meet #2 | 1600m | 5:24.51 | 12th · 4th on team | 104.9 | +0.8% | PR SR |
| 2022-04-06 | HDN League Meet #2 | 3200m | 11:49.48 | 7th · 4th on team | 104.0 | +0.8% | |
| 2022-04-06 | HDN League Meet #2 | 800m | 2:45.81 | 15th · 6th on team | 92.1 | +0.8% | |
| 2022-04-02 | Brookings Rotary Invitational | 800m | 2:35.3 | 9th · 3rd on team | 98.0 | +0.2% | |
| 2022-04-02 | Brookings Rotary Invitational | 3000m | 11:06.4 | 5th · 3rd on team | 102.5 | +0.2% | PR SR |
| 2022-03-30 | HDN League Meet #1 | 1600m | 5:24.54 | 11th · 3rd on team | 105.4 | +0.8% | PR SR |
| 2022-03-30 | HDN League Meet #1 | 800m | 2:31.95 | 18th · 3rd on team | 101.1 | +0.8% | PR SR |
| 2022-03-30 | HDN League Meet #1 | 3200m | 11:58.99 | 4th · 4th on team | 102.6 | +0.8% | |
| 2022-03-19 | Panther Relays | 3200m | 11:32.55 | 2nd · 1st on team | 106.2 | +0.5% | PR R SR RSR |
| 2022-03-09 | Eureka Relays | 1600m | 5:39.4 | 7th · 5th on team | 99.4 | -0.5% | PR R SR RSR |