Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-02 | Warren G. Magnuson Park | 5400m | 18:24.8 | 2nd · 1st on team | — | -0.037 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 20:25.3 | 73rd · 2nd on team | — | +0.016 | ★CR CSR |
| 2024-11-15 | Colfax Golf Club | 6000m | 19:53.5 | 17th · 2nd on team | — | -0.001 | ★CR CSR |
| 2024-11-01 | University of Illinois Golf Orange and Blue Courses | 6000m | 19:39.4 | 9th · 2nd on team | — | -0.013 | ★CR SR CSR |
| 2024-10-19 | Thomas Zimmer Championship Course | 6000m | 20:09.8 | 41st · 4th on team | — | +0.016 | ★CR SR CSR |
| 2024-09-27 | Thomas Zimmer Championship Course | 6000m | 20:24.8 | 12th · 2nd on team | — | +0.016 | CR SR CSR |
| 2024-09-03 | Warren G. Magnuson Park | 5400m | 17:53.1 | 1st · 1st on team | — | -0.037 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 20:17.5 | 58th · 3rd on team | — | +0.015 | ★CR CSR |
| 2023-11-10 | Haggin Oaks Golf Complex | 6000m | 20:07.7 | 25th · 4th on team | — | -0.005 | ★CR CSR |
| 2023-10-27 | Chambers Creek Regional Park, home of Chamber | 6000m | 19:37 | 10th · 3rd on team | — | +0.030 | ★PR ★CR SR CSR |
| 2023-10-13 | Thomas Zimmer Championship Course | 6000m | 20:43.2 | 50th · 2nd on team | — | +0.016 | PR CR SR CSR |
| 2023-09-23 | Panorama Farms | 5000m | 16:56.5 | 30th · 3rd on team | — | +0.018 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Regional Athletic Complex | 6000m | 21:59.6 | 42nd · 8th on team | 123.0 | +0.045 | ★CR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 6000m | 21:49.9 | 174th · 6th on team | 119.8 | +0.016 | PR CR SR CSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 17:21.1 | 85th · 6th on team | 124.6 | +0.003 | ★CR SR CSR |
| 2021-09-03 | Warren G. Magnuson Park | 4828m | 16:21.3 | 3rd · 3rd on team | 128.3 | +0.015 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 16:55.1 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-04-02 | Klahanie Park | 5000m | 17:17 | 1st · 1st on team | 147.4 | +0.017 | ★CR CSR |
| 2021-03-20 | Issaquah HS | 5000m | 17:44 | 1st · 1st on team | 145.2 | +0.031 | ★CR CSR |
| 2021-03-06 | Franklin Park-Yakima | 4828m | 17:53.5 | 1st · 1st on team | 140.0 | +0.043 | ★CR SR CSR |
| 2020-10-02 | Links Golf Course | 5000m | 17:15.6 | 2nd · 1st on team | 147.6 | +0.008 | ★CR CSR |
| 2020-09-25 | Mansel Carter Oasis Park | 5000m | 17:02 | 1st · 1st on team | 150.4 | +0.020 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 18:02.4 | 18th · 2nd on team | 141.9 | +0.041 | ★CR CSR |
| 2019-11-09 | Sun Willows Golf Course | 5000m | 17:26.2 | 1st · 1st on team | 141.8 | +0.004 | ★CR CSR |
| 2019-11-02 | Lake Sammamish State Park | 5000m | 17:59.1 | 1st · 1st on team | 137.1 | +0.002 | |
| 2019-10-15 | Saint Edwards State Park | 5000m | 17:43.9 | 1st · 1st on team | 143.7 | +0.027 | |
| 2019-10-12 | Lakewood HS | 5000m | 17:07.6 | 2nd · 1st on team | 143.4 | -0.002 | PR ★CR SR CSR |
| 2019-10-09 | Riverbend Golf Course | 5000m | 18:03 | 1st · 1st on team | 135.4 | -0.013 | ★CR CSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 16:45 | 1st · 1st on team | 144.4 | +0.015 | PR ★CR SR CSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 17:26.3 | 1st · 1st on team | 142.1 | +0.002 | ★CR SR CSR |
| 2019-09-25 | Saint Edwards State Park | 5000m | 17:41 | 1st · 1st on team | 144.7 | +0.027 | ★CR SR CSR RSR |
| 2019-09-17 | Issaquah HS | 5000m | 18:18.7 | 1st · 1st on team | 138.9 | +0.031 | CR SR CSR |
| 2019-09-11 | Lake Sammamish State Park | 3218m | 10:47.3 | 1st · 1st on team | 141.4 | -0.005 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Nike World Headquarters | 5000m | 18:09.7 | 2nd · 2nd on team | 141.9 | +0.044 | ★CR CSR |
| 2018-11-10 | Eagle Island State Park | 5000m | 17:42.3 | 4th · 1st on team | 143.6 | +0.025 | ★CR CSR RSR |
| 2018-11-03 | Sun Willows Golf Course | 5000m | 18:01.7 | 2nd · 1st on team | 138.5 | +0.004 | CR CSR |
| 2018-10-18 | Lake Sammamish State Park | 5000m | 17:51.8 | 1st · 1st on team | 138.9 | +0.002 | |
| 2018-10-10 | Hartman Park | 5000m | 18:24 | 1st · 1st on team | 138.1 | +0.027 | ★CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 17:16.4 | 1st · 1st on team | 142.7 | -0.002 | PR CR SR CSR RSR |
| 2018-10-03 | Issaquah HS | 5000m | 18:27 | 1st · 1st on team | 137.5 | +0.031 | |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 17:47.4 | 1st · 1st on team | 140.5 | +0.002 | PR CR SR CSR RSR |
| 2018-09-19 | Issaquah HS | 5000m | 18:25 | 1st · 1st on team | 138.4 | +0.031 | CR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 18:17.3 | 1st · 1st on team | 135.7 | +0.006 | SR CSR RSR |
| 2018-09-12 | Kelsey Creek Park | 5000m | 19:24.7 | 1st · 1st on team | 131.3 | +0.034 | ★CR SR CSR |
| 2018-09-05 | Lake Sammamish State Park | 3218m | 11:22.4 | 1st · 1st on team | 135.3 | -0.005 | PR CR SR CSR RSR |
| 2018-08-27 | Issaquah HS | 2414m | 8:36 | 1st · 1st on team | 132.1 | +0.031 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 4000m | 13:55.1 | 3rd · 1st on team | 138.3 | -0.008 | ★PR ★CR SR CSR |
| 2017-11-18 | Woodland Park | 4000m | 14:54.7 | 2nd · 1st on team | 133.6 | +0.026 | ★CR SR CSR |
| 2017-11-04 | Sun Willows Golf Course | 5000m | 19:22.8 | 56th · 5th on team | 127.6 | +0.004 | CR CSR |
| 2017-10-21 | Lake Sammamish State Park | 5000m | 18:04.6 | 1st · 1st on team | 137.5 | +0.002 | |
| 2017-10-11 | Klahanie Park | 5000m | 18:10 | 1st · 1st on team | 138.2 | +0.017 | CR CSR |
| 2017-10-07 | Lakewood HS | 5000m | 17:59.4 | 5th · 2nd on team | 136.9 | -0.002 | CR CSR |
| 2017-10-03 | Issaquah HS | 5000m | 18:56 | 1st · 1st on team | 134.6 | +0.031 | |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 19:16.6 | 23rd · 4th on team | 128.2 | +0.001 | ★CR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 17:49.5 | 1st · 1st on team | 139.4 | +0.002 | PR CR SR CSR RSR |
| 2017-09-20 | Lake Sammamish State Park | 5000m | 18:16.4 | 1st · 1st on team | 135.1 | +0.002 | CR CSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 18:04.9 | 1st · 1st on team | 137.7 | +0.006 | PR ★CR SR CSR |
| 2017-09-12 | Issaquah HS | 5000m | 18:26 | 1st · 1st on team | 138.8 | +0.031 | PR CR SR CSR RSR |
| 2017-08-28 | Issaquah HS | 3186m | 11:36 | 1st · 1st on team | 136.3 | +0.025 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 4000m | 14:20.5 | 14th · 1st on team | 146.5 | -0.016 | PR ★CR SR CSR RSR |
| 2016-11-19 | Hidden Creek Polo Grounds | 3540m | 15:37.4 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2016-10-23 | Western Oregon University | 3000m | 10:57 | 1st · 1st on team | 141.6 | +0.008 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Big Cross Disc Golf Course | 3000m | 11:01.3 | 1st · 1st on team | 137.3 | -0.019 | PR ★CR R SR CSR RSR |
| 2015-11-14 | Woodland Park | 3000m | 12:04 | 3rd · 1st on team | 131.6 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | NCAA Division I Outdoor Championships | 5000m | 15:58.27 | 19th · 2nd on team | — | -0.039 | |
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 15:39.39 | 12th · 2nd on team | — | -0.038 | |
| 2026-05-17 | Big Ten Outdoor Championships | 5000m | 16:58.99 | 2nd · 1st on team | — | -0.023 | |
| 2026-04-23 | 130th Penn Relays Carnival | 1500m | 4:16.18 | 10th · 1st on team | — | -0.049 | SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 15:38.8 | 8th · 1st on team | — | -0.051 | |
| 2026-04-03 | Stanford Invite | 5000m | 15:38.76 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2026-02-28 | Big Ten Indoor Championships | 3000m | 8:57.68 | 4th · 2nd on team | — | -0.037 | |
| 2026-02-22 | Meet results → | Women 1500 M Run Enroute | 4:15.3 | 9th · 2nd on team | — | — | ★PR SR |
| 2026-02-22 | Saucony Battle for Boston | 1mile | 4:35.82 | 10th · 2nd on team | — | -0.057 | |
| 2026-02-13 | Husky Classic 2026 | 3000m | 8:54.66 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 3000m | 9:01.29 | 5th · 2nd on team | — | -0.046 | PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:35.13 | 10th · 4th on team | — | -0.046 | |
| 2026-01-17 | 2026 UW Preview | 1mile | 4:34.95 | 7th · 2nd on team | — | -0.046 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 15:45.01 | 17th · 1st on team | — | -0.053 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-11 | NCAA Division I Outdoor Championships | 5000m | 15:59.27 | 19th · 2nd on team | — | -0.039 | |
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 5000m | 15:54.92 | 8th · 2nd on team | — | -0.012 | |
| 2025-05-16 | Meet results → | Women's 1500 Meters Finals | 4:36.65 | 45th · 8th on team | — | — | ★PR SR |
| 2025-05-16 | Meet results → | Women's 5000 Meters | 15:43.3 | 4th · 2nd on team | — | — | ★PR SR |
| 2025-05-16 | Meet results → | Women's 1500 Meters Preliminaries | 4:19.89 | 20th · 7th on team | — | — | ★PR SR |
| 2025-05-03 | Oregon State High Performance | 1500m | 4:15.88 | 2nd · 1st on team | — | -0.044 | SR |
| 2025-04-26 | 129th Penn Relays | 5000m | 16:17.1 | 16th · 2nd on team | — | -0.049 | |
| 2025-04-24 | Meet results → | Women's 5000 Meters | 16:17.1 | 16th · 2nd on team | — | — | SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:17.33 | 22nd · 6th on team | — | -0.051 | SR |
| 2025-04-04 | Stanford Invitational | 5000m | 15:44.39 | 12th · 2nd on team | — | -0.045 | PR SR |
| 2025-02-28 | Big Ten Indoor Championships | 3000m | 9:15.4 | 8th · 2nd on team | — | -0.037 | |
| 2025-02-14 | 2025 Husky Classic | 3000m | 9:05.87 | 14th · 3rd on team | — | -0.046 | PR SR |
| 2025-01-31 | 2025 UW Invitational | 3000m | 9:07.11 | 4th · 2nd on team | — | -0.046 | PR SR |
| 2025-01-31 | 2025 UW Invitational | 1mile | 4:36.66 | 10th · 5th on team | — | -0.046 | PR SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 800m | 2:08.88 | 4th · 3rd on team | — | -0.046 | ★PR SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:44.29 | 17th · 4th on team | — | -0.046 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 15:55.05 | 39th · 1st on team | — | -0.057 | PR SR |
| 2024-09-03 | Meet results → | Women's 5000 Meters | 17:53.09 | 1st · 1st on team | — | — | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 1500m | 4:13.56 | 15th · 1st on team | — | -0.043 | ★PR SR |
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 16:18.72 | 19th · 1st on team | — | -0.038 | |
| 2024-05-12 | 2024 Pac-12 Conference Championships | 1500m | 4:26.72 | 20th · 7th on team | — | -0.002 | |
| 2024-05-12 | 2024 Pac-12 Conference Championships | 5000m | 17:21.11 | 15th · 2nd on team | — | -0.002 | |
| 2024-05-12 | 2024 Pac-12 Conference Championships | 1500m | 4:26.51 | 19th · 6th on team | — | -0.002 | |
| 2024-04-27 | The 2024 Penn Relays (College) | 5000m | 15:59.01 | 9th · 2nd on team | — | -0.049 | |
| 2024-04-25 | Meet results → | Women's 5000 Meters | 15:59.01 | 9th · 2nd on team | — | — | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:22.16 | 92nd · 4th on team | — | -0.051 | SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 5000m | 15:57.24 | 7th · 1st on team | — | -0.045 | PR SR |
| 2024-02-24 | 2024 Ken Shannon Last Chance Invite | 1mile | 4:42.6 | 7th · 2nd on team | — | -0.046 | |
| 2024-02-24 | 2024 Ken Shannon Last Chance Invite | 3000m | 9:13.16 | 8th · 1st on team | — | -0.046 | PR SR |
| 2024-02-10 | 2024 Husky Classic | 1mile | 4:42.56 | 22nd · 2nd on team | — | -0.046 | |
| 2024-01-27 | 2024 UW Invitational | 1mile | 4:41.77 | 13th · 5th on team | — | -0.046 | PR SR |
| 2024-01-13 | 2024 UW Indoor Preview | 3000m | 9:25.69 | 17th · 6th on team | — | -0.046 | |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 9:23.24 | 36th · 1st on team | — | -0.057 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival High Performance | 1500m | 4:20.88 | 19th · 5th on team | 123.7 | -0.037 | SR RSR |
| 2023-05-12 | Meet results → | Women's 1500 Meters | 4:23.58 | 3rd · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Fresno State Invitational | 1500m | 4:21.18 | 11th · 3rd on team | 124.6 | -0.034 | RSR |
| 2022-04-22 | WSU-UW Dual | 3ksteeple | 10:28.18 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2022-04-15 | Bryan Clay Invitational | 1500m | 4:19.7 | 28th · 3rd on team | 123.2 | -0.051 | PR SR |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 4:21.19 | 22nd · 2nd on team | 124.5 | -0.039 | PR SR RSR |
| 2022-02-25 | Meet results → | Women's Mile | 4:45.03 | 11th · 1st on team | — | — | |
| 2022-02-11 | Meet results → | Women's Mile | 4:40.96 | 21st · 2nd on team | — | — | ★PR SR |
| 2022-01-29 | University of Washington Invitational | 800m | 2:12.95 | 16th · 2nd on team | 117.6 | -0.046 | PR SR RSR |
| 2022-01-15 | Meet results → | Women's Mile | 4:52.7 | 14th · 5th on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 1mile | 4:50.59 | 12th · 1st on team | 117.8 | -0.039 | SR |
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 1500m | 4:32.54 | 16th · 1st on team | 116.0 | -0.039 | SR |
| 2021-07-02 | Brooks PR Invitational | 2miles | 10:19.58 | 7th · 1st on team | 117.8 | -0.044 | ★PR SR |
| 2021-06-21 | Distance Showdown | 1600m | 4:44.5 | 1st · 1st on team | 144.0 | -0.040 | ★PR SR |
| 2021-06-17 | South Sound All-Comers #4 | 3200m | 10:12.4 | 1st · 1st on team | 146.4 | -0.035 | ★PR SR RSR |
| 2021-06-10 | Issaquah v. Hazen, Skyline v. Hazen, Issaquah v. Skyline | 1600m | 4:52.65 | 1st · 1st on team | 139.2 | -0.044 | |
| 2021-06-10 | Issaquah v. Hazen, Skyline v. Hazen, Issaquah v. Skyline | 3200m | 10:32.82 | 1st · 1st on team | 139.1 | -0.044 | |
| 2021-06-04 | Liberty Twilite | 1600m | 4:50.27 | 1st · 1st on team | 139.4 | -0.051 | PR SR |
| 2021-06-03 | Stumptown Twilight | 3000m | 9:50.98 | 2nd · 2nd on team | 140.1 | -0.044 | PR SR RSR |
| 2021-06-03 | Stumptown Twilight | 3200m | 10:24.27 | 2nd · 2nd on team | 142.3 | -0.044 | SR RSR |
| 2021-05-26 | Liberty @ Issaquah | 1600m | 4:58.68 | 1st · 1st on team | 136.8 | -0.043 | SR |
| 2021-05-26 | Liberty @ Issaquah | 3200m | 10:40.9 | 1st · 1st on team | 137.9 | -0.043 | SR |
| 2021-05-15 | Tacoma High Performance | 800m | 2:13.49 | 2nd · 1st on team | 138.6 | -0.034 | SR RSR |
| 2021-05-12 | Mt Si @ Issaquah | 800m | 2:19.75 | 1st · 1st on team | 131.3 | -0.043 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-13 | 2020 Desert Dream-Last Hurrah | 3200m | 10:31.68 | 4th · 4th on team | 140.5 | -0.035 | SR RSR |
| 2020-01-18 | UW Preview | 1mile | 4:53.36 | 11th · 1st on team | 139.5 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 10:21.15 | 2nd · 1st on team | 142.1 | -0.043 | PR SR |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:50.35 | 1st · 1st on team | 141.3 | -0.043 | PR SR |
| 2019-05-17 | Sea-King Championships | 3200m | 10:40.7 | 1st · 1st on team | 138.1 | -0.041 | |
| 2019-05-17 | Sea-King Championships | 1600m | 4:55.72 | 1st · 1st on team | 139.0 | -0.041 | |
| 2019-05-10 | 2019 Kingco Championships | 800m | 2:13.8 | 1st · 1st on team | 137.2 | -0.041 | |
| 2019-05-10 | 2019 Kingco Championships | 1600m | 5:00.37 | 1st · 1st on team | 137.2 | -0.041 | |
| 2019-05-10 | 2019 Kingco Championships | 800m | 2:17.12 | 3rd · 2nd on team | 133.9 | -0.041 | |
| 2019-05-10 | 2019 Kingco Championships | 3200m | 10:59.05 | 1st · 1st on team | 135.6 | -0.041 | |
| 2019-05-03 | Nike/Jesuit Twilight Relays | 1mile | 4:49.17 | 3rd · 1st on team | 141.6 | -0.048 | PR SR |
| 2019-04-27 | Shoreline Invitational (COED) | 1600m | 4:54.27 | 3rd · 1st on team | 140.0 | -0.036 | SR |
| 2019-04-20 | NIKE Eason Invitational | 800m | 2:13.01 | 2nd · 1st on team | 138.1 | -0.038 | PR SR |
| 2019-04-16 | Bothell @ Issaquah | 1600m | 4:57.34 | 1st · 1st on team | 137.7 | -0.043 | SR |
| 2019-04-02 | Newport @ Issaquah | 3200m | 10:22.34 | 1st · 1st on team | 142.1 | -0.043 | PR SR RSR |
| 2019-03-28 | Issaquah at Skyline | 1600m | 4:59.93 | 1st · 1st on team | 136.5 | -0.040 | SR |
| 2019-03-10 | New Balance Nationals Indoor | 1mile | 4:50.92 | 7th · 1st on team | 140.9 | -0.050 | PR SR RSR |
| 2019-03-10 | New Balance Nationals Indoor | 1500m | 4:31.72 | 7th · 1st on team | 139.2 | -0.050 | PR SR |
| 2019-02-16 | UW HS Invitational | 1mile | 4:55.04 | 1st · 1st on team | 138.7 | -0.046 | PR SR RSR |
| 2019-01-12 | Washington Indoor Preview | 1mile | 5:04.16 | 22nd · 1st on team | 134.5 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-10 | Portland Track Festival High Performance | 1mile | 4:59.56 | 4th · 1st on team | 137.1 | -0.044 | |
| 2018-06-08 | Brooks PR Invitational | 1mile | 4:57.86 | 3rd · 1st on team | 139.3 | -0.036 | |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 1600m | 4:52.57 | 3rd · 2nd on team | 139.1 | -0.043 | PR SR |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 3200m | 10:35.83 | 3rd · 1st on team | 138.0 | -0.043 | |
| 2018-05-18 | 3A/4A District 2 Championships - Day 2 | 3200m | 10:38.48 | 1st · 1st on team | 137.5 | -0.041 | |
| 2018-05-18 | 3A/4A District 2 Championships - Day 2 | 1600m | 4:53.45 | 2nd · 2nd on team | 138.9 | -0.041 | |
| 2018-05-16 | 3A/4A District 2 Championships - Day 1 | 1600m | 4:53.45 | 2nd · 2nd on team | 139.3 | -0.041 | PR SR |
| 2018-05-03 | Issaquah @ Inglemoor | 3200m | 10:29.89 | 1st · 1st on team | 141.4 | -0.037 | RSR |
| 2018-04-27 | Nike/Jesuit Twilight Relays | 1mile | 4:56.17 | 11th · 2nd on team | 138.4 | -0.048 | PR SR |
| 2018-04-27 | Nike/Jesuit Twilight Relays | 1500m | 4:36.03 | 9th · 1st on team | 137.1 | -0.048 | PR SR |
| 2018-04-21 | Eason Invitational | 3200m | 10:35.36 | 2nd · 1st on team | 139.4 | -0.038 | |
| 2018-04-18 | Issaquah @ Newport | 800m | 2:15.83 | 1st · 1st on team | 134.2 | -0.043 | PR SR |
| 2018-04-04 | Skyline, North Creek @ Issaquah | 800m | 2:16.72 | 1st · 1st on team | 133.3 | -0.043 | PR SR |
| 2018-04-04 | Skyline, North Creek @ Issaquah | 1600m | 4:55.48 | 1st · 1st on team | 138.3 | -0.043 | PR SR |
| 2018-03-31 | Liberty Invite | 1600m | 4:55.9 | 1st · 1st on team | 136.6 | -0.051 | PR SR |
| 2018-03-29 | Mt Si / Issaquah @ Bothell | 3200m | 10:29.7 | 1st · 1st on team | 141.1 | -0.036 | PR SR RSR |
| 2018-03-22 | Woodinville @ Issaquah | 1600m | 4:58.4 | 1st · 1st on team | 137.3 | -0.043 | PR SR |
| 2018-03-22 | Woodinville @ Issaquah | 3200m | 11:04.76 | 1st · 1st on team | 133.4 | -0.043 | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 1mile | 5:00.61 | 2nd · 1st on team | 136.2 | -0.050 | |
| 2018-03-11 | New Balance Nationals Indoor | 2miles | 10:41.47 | 1st · 1st on team | 140.6 | -0.050 | PR SR RSR |
| 2018-02-11 | UW INDOOR OPEN | 1mile | 4:59.57 | 6th · 1st on team | 136.4 | -0.046 | PR SR RSR |
| 2018-02-03 | UW HS Invitational | 1mile | 5:02.89 | 4th · 1st on team | 134.9 | -0.046 | PR SR RSR |
| 2018-01-13 | UW Indoor Preview | 1mile | 5:06.8 | 11th · 1st on team | 133.2 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 3000m | 10:05.5 | 2nd · 1st on team | 93.3 | -0.022 | |
| 2017-07-30 | USATF National Junior Olympic Championships | 1500m | 4:45.33 | 11th · 2nd on team | 91.1 | -0.022 | |
| 2017-07-30 | USATF National Junior Olympic Championships | 1500m | 4:40.3 | 2nd · 1st on team | 92.7 | -0.022 | |
| 2017-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 4:43.81 | 2nd · 1st on team | 91.5 | -0.023 | |
| 2017-07-09 | USATF Region 13 Junior Olympic Championships | 3000m | 10:27.47 | 1st · 1st on team | 90.1 | -0.023 | |
| 2017-06-30 | 2017 USATF National Youth Outdoor Championships | 3000m | 10:02.63 | 1st · 1st on team | 148.4 | -0.038 | PR SR RSR |
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:44.05 | 1st · 1st on team | 145.2 | -0.041 | |
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 10:18.14 | 1st · 1st on team | 145.6 | -0.041 | SR |
| 2017-06-11 | Portland Track Festival | 1500m | 4:37.27 | 1st · 1st on team | 147.1 | -0.044 | PR SR RSR |
| 2017-06-03 | Cascade Strider Invite | 800m | 2:20.34 | 2nd · 1st on team | 140.8 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 1500m | 4:38 | 8th · 1st on team | 154.3 | +0.002 | PR ★R SR RSR |
| 2016-07-31 | USATF National Junior Olympic Championships | 3000m | 10:07.97 | 6th · 1st on team | 153.4 | +0.002 | PR SR |
| 2016-07-31 | USATF National Junior Olympic Championships | 1500m | 4:38.61 | 12th · 2nd on team | 153.9 | +0.002 | |
| 2016-07-11 | USATF Region 13 Junior Olympic Championships | 3000m | 10:33.42 | 1st · 1st on team | 140.6 | -0.041 | |
| 2016-07-11 | USATF Region 13 Junior Olympic Championships | 1500m | 4:54.77 | 5th · 2nd on team | 139.2 | -0.041 | |
| 2016-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 10:28.03 | 1st · 1st on team | 142.5 | -0.041 | PR R SR RSR |
| 2016-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:50.84 | 1st · 1st on team | 141.4 | -0.041 | PR SR |
| 2016-06-12 | Portland Track Festival - MS | 1500m | 4:52.06 | 1st · 1st on team | 140.2 | -0.044 | PR R SR RSR |
| 2016-06-11 | Cascade Striders Invitational | 800m | 2:23.26 | 1st · 1st on team | 137.9 | -0.041 | PR R SR RSR |
| 2016-05-07 | Rainier Beach | 400m | 1:02.43 | 2nd · 2nd on team | — | -0.040 | ★PR SR |