Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-11 | Lakeside Municipal Golf Course | 21082m | 1:28:40 | 175th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 28:54.7 | 85th · 1st on team | 101.6 | -0.092 | |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 28:54.7 | 85th · 1st on team | 101.6 | -0.092 | |
| 2025-10-24 | Lakeside Golf Course | 8000m | 28:48.3 | 12th · 1st on team | — | -0.092 | ★CR CSR |
| 2025-10-24 | Lakeside Municipal Golf Course | 8000m | 28:48.4 | 37th · 1st on team | 104.2 | -0.092 | ★CR CSR |
| 2025-10-11 | CEDAR CREEK GOLF COURSE | 8000m | 27:15.5 | 20th · 1st on team | 108.0 | -0.099 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 30:40.8 | 200th · 2nd on team | 96.3 | -0.101 | ★CR CSR |
| 2025-09-13 | NIACC | 8000m | 30:01 | 29th · 1st on team | 102.3 | -0.069 | PR ★CR SR CSR RSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 21:38.7 | 207th · 1st on team | 99.7 | -0.173 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 17:07.6 | 50th · 2nd on team | 117.7 | -0.039 | ★CR CSR |
| 2024-10-23 | Max Championship Cross Country Course | 5000m | 16:14.2 | 4th · 1st on team | 124.1 | -0.041 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 16:30.9 | 7th · 1st on team | 119.3 | -0.063 | PR ★CR SR CSR RSR |
| 2024-09-30 | 2316 River Rd | 5000m | 18:03.1 | 13th · 2nd on team | 116.0 | -0.004 | ★CR CSR |
| 2024-09-26 | Town & Country Golf Club | 5000m | 17:19.2 | 5th · 2nd on team | 116.3 | -0.043 | ★CR SR CSR |
| 2024-09-12 | North Fayette High School | 5000m | 17:38.5 | 5th · 2nd on team | 117.6 | -0.015 | SR CSR RSR |
| 2024-09-05 | Wild Wood Golf Course | 5000m | 17:46.8 | 8th · 2nd on team | 114.0 | -0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 17:29 | 88th · 2nd on team | 115.2 | -0.039 | CR CSR |
| 2023-10-18 | Veteran's Memorial Golf Course | 5000m | 17:13.5 | 11th · 2nd on team | 119.1 | -0.026 | ★CR CSR RSR |
| 2023-10-10 | Waukon Golf & Country Club | 5000m | 17:32.9 | 8th · 2nd on team | 116.4 | -0.031 | ★CR CSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 17:02.6 | 7th · 2nd on team | 116.5 | -0.063 | SR CSR |
| 2023-09-25 | River Road Country Club | 5000m | 17:30.7 | 9th · 2nd on team | 113.5 | -0.058 | ★CR CSR |
| 2023-09-21 | Town & Country Golf Club | 5000m | 17:33.5 | 5th · 2nd on team | 115.6 | -0.043 | CSR |
| 2023-09-07 | North Fayette High School | 5000m | 17:25.2 | 4th · 2nd on team | 118.2 | -0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 17:35.5 | 72nd · 2nd on team | 116.2 | -0.039 | CR CSR |
| 2022-10-19 | Hart Ridge Golf Course | 5000m | 16:52.6 | 9th · 1st on team | 118.2 | -0.050 | ★CR CSR |
| 2022-10-19 | West Delaware HS | 5000m | 16:52.6 | 9th · 1st on team | 119.0 | -0.047 | ★CR CSR RSR |
| 2022-10-11 | Plum Creek Golf Course | 5000m | 17:18.8 | 6th · 2nd on team | 116.4 | -0.057 | ★CR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 16:51.3 | 6th · 2nd on team | 117.6 | -0.063 | PR CR SR CSR |
| 2022-09-26 | Algona HS | 5000m | 17:52 | 13th · 2nd on team | 115.2 | -0.029 | ★CR CSR |
| 2022-09-22 | Town & Country Golf Club | 5000m | 17:26.8 | 8th · 2nd on team | 115.9 | -0.043 | CSR |
| 2022-09-15 | Central High School | 5000m | 17:29.7 | 4th · 2nd on team | 118.2 | -0.026 | ★CR CSR |
| 2022-09-10 | Luther College Campus | 5000m | 18:06.1 | 46th · 1st on team | 113.8 | -0.028 | ★CR CSR |
| 2022-09-01 | Wild Wood Golf Course | 5000m | 17:43.3 | 3rd · 2nd on team | 116.8 | -0.033 | |
| 2022-08-25 | Wild Wood Golf Course | 5000m | 17:20.9 | 2nd · 1st on team | 118.4 | -0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Luther College | 5000m | 17:53.3 | 13th · 2nd on team | 116.7 | -0.028 | ★CR CSR |
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 17:12.3 | 6th · 2nd on team | 116.6 | -0.063 | PR CR SR CSR |
| 2021-09-23 | Town & Country Golf Club | 5000m | 17:25.8 | 4th · 1st on team | 117.7 | -0.043 | PR CR SR CSR RSR |
| 2021-09-11 | Luther College Campus | 5000m | 18:09.5 | 42nd · 2nd on team | 115.8 | -0.028 | CR CSR RSR |
| 2021-08-26 | Wild Wood Golf Course | 5000m | 17:57.3 | 4th · 1st on team | 115.3 | -0.033 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Cresco Country Club | 2092m | 12:34.8 | 1st · 1st on team | 84.6 | — | ★PR ★CR SR CSR |
| 2020-09-22 | Nashua Town & Country Club | 5000m | — | — | — | +0.018 | PR ★CR SR CSR |
| 2020-09-01 | Mercy West Campus | 1850m | 8:29.2 | 2nd · 1st on team | 109.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Region 11 Championships | 800m | 2:00.34 | 20th · 1st on team | 108.1 | -0.021 | RSR |
| 2026-05-03 | Region 11 Championships | 3ksteeple | 10:45.25 | 6th · 1st on team | — | -0.021 | ★PR SR |
| 2026-04-10 | Grizzly Gold Invite | 800m | 2:00.16 | 45th · 1st on team | 107.3 | -0.029 | ★PR SR RSR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 1500m | 4:18.46 | 20th · 2nd on team | 103.4 | -0.033 | ★PR SR |
| 2026-02-20 | NJCAA Region 11 Indoor Championships | 800m | 2:04.09 | 5th · 1st on team | 104.0 | -0.041 | |
| 2026-02-13 | SDSU Indoor Classic | 800m | 2:00.85 | 58th · 1st on team | 105.9 | -0.036 | PR SR RSR |
| 2026-02-13 | SDSU Indoor Classic | 1mile | 4:34.69 | 83rd · 2nd on team | 103.8 | -0.036 | ★PR SR |
| 2026-02-13 | SDSU Indoor Classic | 600m | 1:25.3 | 30th · 1st on team | — | -0.036 | ★PR SR |
| 2026-01-31 | Mark Schuck Open & Multi | 1mile | 4:47.36 | 45th · 2nd on team | 99.8 | -0.042 | PR SR RSR |
| 2026-01-17 | Chelsey M Henkenius Invitational | 800m | 2:08.99 | 1st · 1st on team | 99.6 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Decorah | 800m | 2:06.31 | 3rd · 1st on team | 119.2 | -0.036 | |
| 2025-04-12 | EITFF2025 | 800m | 2:01.74 | 9th · 1st on team | 124.2 | -0.030 | SR RSR |
| 2025-03-18 | Wartburg HS Meet #2 | 800m | 2:02.83 | 3rd · 1st on team | 122.7 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-29 | South Winneshiek Invitational | 800m | 2:11.35 | 1st · 1st on team | 115.1 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 800m | 2:06.09 | 24th · 1st on team | 118.1 | -0.045 | |
| 2023-05-11 | State Qualifier 3A - Independence | 800m | 2:01.65 | 2nd · 1st on team | 123.6 | -0.040 | PR SR RSR |
| 2023-05-11 | Iowa 3A State Qualifier - Independence | 800m | 2:01.65 | 2nd · 1st on team | 123.6 | -0.040 | |
| 2023-04-18 | Charles City Coed Comet Relays | 800m | 2:09.62 | 1st · 1st on team | 116.0 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-29 | Nashua-Plainfield Jr High Coed Meet | 1600m | 5:19.12 | 1st · 1st on team | 125.8 | -0.034 | ★PR R SR RSR |
| 2021-04-29 | Nashua-Plainfield Jr High Coed Meet | 800m | 2:24.49 | 1st · 1st on team | 126.7 | -0.034 | PR ★R SR RSR |