Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Western Dubuque High School | 5000m | 19:14.3 | 47th · 4th on team | 108.9 | +0.029 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 19:11.4 | 70th · 7th on team | 106.9 | +0.007 | ★CR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 19:11.8 | 40th · 7th on team | 106.5 | +0.001 | ★CR CSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 19:03.1 | 33rd · 6th on team | 109.2 | +0.019 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Cherry Hill Park | 3218m | 12:59 | 11th · 2nd on team | 117.1 | +0.019 | ★CR CSR |
| 2024-10-03 | Kickers Soccer Complex | 3218m | 12:51.2 | 32nd · 3rd on team | 116.8 | +0.011 | ★PR ★CR SR CSR |
| 2024-09-24 | Center Point - Urbana High School | 3200m | 12:24.4 | 7th · 2nd on team | 123.1 | +0.029 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-28 | Ashton Cross Country Course | 2092m | 12:33.4 | 48th · 8th on team | 76.5 | — | ★PR ★CR SR CSR |
| 2023-09-19 | Center Point - Urbana High School | 3200m | 13:22.9 | 3rd · 2nd on team | 114.5 | +0.029 | PR CR R SR CSR RSR |