Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Western Dubuque High School | 5000m | 22:55.7 | 162nd · 22nd on team | 91.4 | +0.029 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 21:48.7 | 181st · 20th on team | 94.1 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 22:26.1 | 131st · 20th on team | 91.1 | +0.001 | PR ★CR SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 24:10.6 | 248th · 23rd on team | 86.4 | +0.019 | PR ★CR SR CSR RSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 24:44.8 | 143rd · 30th on team | 84.1 | +0.019 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Cherry Hill Park | 3218m | 16:41.5 | 77th · 7th on team | 91.1 | +0.019 | ★CR CSR |
| 2024-10-03 | Kickers Soccer Complex | 3218m | 16:21.5 | 156th · 22nd on team | 91.8 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2024-09-24 | Center Point - Urbana High School | 3200m | 17:17.2 | 86th · 15th on team | 88.3 | +0.029 | ★PR ★CR R SR CSR RSR |