Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Western Dubuque High School | 5000m | 21:20.9 | 128th · 13th on team | 98.2 | +0.029 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 20:35.9 | 140th · 14th on team | 99.6 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 20:42.7 | 91st · 13th on team | 98.7 | +0.001 | PR ★CR SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 21:45.3 | 139th · 12th on team | 96.1 | +0.019 | PR ★CR SR CSR RSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 22:20.1 | 104th · 19th on team | 93.2 | +0.019 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Cherry Hill Park | 3218m | 14:12.5 | 36th · 4th on team | 107.0 | +0.019 | ★CR CSR |
| 2024-10-03 | Kickers Soccer Complex | 3218m | 13:12.9 | 46th · 5th on team | 113.6 | +0.011 | ★PR ★CR SR CSR |
| 2024-09-24 | Center Point - Urbana High School | 3200m | 13:07.5 | 20th · 3rd on team | 116.3 | +0.029 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-28 | Ashton Cross Country Course | 2092m | 15:04 | 147th · 24th on team | 63.7 | — | ★PR ★CR SR CSR |
| 2023-09-19 | Center Point - Urbana High School | 3200m | 14:59.3 | 17th · 6th on team | 102.2 | +0.029 | PR CR R SR CSR RSR |