Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | McAlpine Creek Park | 5000m | 17:26.5 | 8th · 3rd on team | 120.6 | +0.002 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 17:26.5 | 8th · 3rd on team | 120.6 | +0.002 |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Hosted By Florida State | 6000m | 25:26.3 | 139th · 10th on team | — | +0.020 | ★CR SR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 18:04.2 | 8th · 1st on team | 115.4 | +0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Panorama Farms | 5000m | 18:45.2 | 110th · 9th on team | 115.9 | +0.022 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:07.6 | 132nd · 6th on team | 119.9 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-17 | Furman University | 5000m | 17:30.9 | 12th · 5th on team | 123.0 | +0.021 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-04 | Harcourt Park | 5000m | 20:42 | 14th · 2nd on team | — | +0.035 | PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-08-05 | Grenada North Park | 4000m | 18:07 | 11th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 800m | 2:07.85 | 67th · 3rd on team | 123.1 | -0.034 | |
| 2026-05-16 | ACC Outdoor Championships | 800m | 2:06.9 | 23rd · 3rd on team | 123.9 | -0.035 | |
| 2026-05-03 | Duke Twilight | 800m | 2:04.62 | 7th · 1st on team | 125.8 | -0.038 | SR RSR |
| 2026-04-16 | 2026 Wake Forest Invitational | 1500m | 4:26.35 | 55th · 4th on team | 120.2 | -0.042 | SR |
| 2026-04-16 | 2026 Wake Forest Invitational | 800m | 2:05.83 | 2nd · 1st on team | 124.0 | -0.042 | SR RSR |
| 2026-04-10 | Duke Invitational | 800m | 2:17.22 | 78th · 4th on team | 114.2 | -0.038 | |
| 2026-03-26 | Raleigh Relays | 800m | 2:08.02 | 15th · 1st on team | 122.4 | -0.038 | SR RSR |
| 2026-03-26 | Raleigh Relays | 1500m | 4:38.1 | 178th · 8th on team | 115.7 | -0.038 | SR |
| 2025-12-07 | Meet results → | Women's Mile | 4:55.61 | 5th · 3rd on team | 118.4 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 1500m | 4:25.56 | 66th · 5th on team | 121.8 | -0.031 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 1500m | 4:15.48 | 39th · 3rd on team | 126.6 | -0.031 | |
| 2025-05-15 | ACC Outdoor Championships | 800m | 2:03.25 | 14th · 1st on team | 127.8 | -0.034 | ★PR SR RSR |
| 2025-05-15 | ACC Outdoor Championships | 800m | 2:04.39 | 18th · 2nd on team | 126.6 | -0.034 | |
| 2025-05-04 | Duke Twilight | 1500m | 4:13.94 | 2nd · 1st on team | 126.3 | -0.038 | ★PR SR |
| 2025-04-18 | Wake Forest Invitational | 800m | 2:03.49 | 4th · 1st on team | 127.7 | -0.034 | PR SR RSR |
| 2025-04-12 | Duke Invitational | 400m | 55.76 | 21st · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-12 | Duke Invitational | 800m | 2:06.15 | 6th · 1st on team | 124.4 | -0.038 | |
| 2025-03-29 | Raleigh Relays | 1500m | 4:19.73 | 22nd · 1st on team | 124.0 | -0.038 | PR SR |
| 2025-03-29 | Raleigh Relays | 800m | 2:04.81 | 4th · 1st on team | 125.8 | -0.038 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 800m | 2:06.16 | 17th · 1st on team | 124.4 | -0.041 | |
| 2025-02-14 | Boston College Eagle Elite Invitational | 800m | 2:03.95 | 7th · 1st on team | 126.2 | -0.044 | PR SR RSR |
| 2025-02-01 | Gamecock Challenge | 800m | 2:05.25 | 1st · 1st on team | 125.3 | -0.041 | PR SR RSR |
| 2025-01-17 | Virginia Tech Invitational | 1mile | 4:57.75 | 10th · 3rd on team | 116.8 | -0.040 | SR RSR |
| 2024-12-08 | JDL Early Bird Invitational | 1000m | 3:01.16 | 4th · 4th on team | 113.6 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Stanford Invitational - Collegiate | 800m | 2:08.41 | 4th · 1st on team | 121.6 | -0.047 | |
| 2024-03-30 | Stanford Invitational - Collegiate | 1500m | 4:44.43 | 13th · 1st on team | 112.2 | -0.047 | |
| 2024-03-16 | 49er Classic | 1500m | 4:30.34 | 3rd · 2nd on team | 119.3 | -0.033 | PR SR |
| 2024-02-24 | ACC Indoor Championships | 800m | 2:07.36 | 15th · 1st on team | 123.0 | -0.044 | |
| 2024-02-24 | ACC Indoor Championships | 800m | 2:10.48 | 32nd · 2nd on team | 120.1 | -0.044 | |
| 2024-02-10 | Boston College Eagle Elite Invitational | 800m | 2:06.61 | 12th · 1st on team | 123.8 | -0.044 | PR SR RSR |
| 2024-01-27 | Bob Pollock Invitational | 800m | 2:07.54 | 2nd · 1st on team | 123.2 | -0.041 | PR SR RSR |
| 2024-01-20 | Hokie Invitational | 1mile | 4:59.26 | 16th · 1st on team | 116.4 | -0.040 | |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 1mile | 4:46.1 | 1st · 1st on team | 123.2 | -0.039 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-06 | Jennian Homes New Zealand Track and Field Champs | 800m | 2:12.65 | 8th · 1st on team | — | -0.039 | |
| 2022-01-30 | Cooks Classic | 400m | 56.08 | 5th · 1st on team | — | -0.042 | PR SR |
| 2022-01-22 | Potts Classic | 800m | 2:12.11 | 10th · 2nd on team | — | -0.039 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Jennian Homes New Zealand Track and Field Champs | 200m | 25.07 | 4th · 1st on team | — | -0.039 | SR |
| 2021-03-27 | Jennian Homes New Zealand Track and Field Champs | 200m | 25.09 | 5th · 2nd on team | — | -0.039 | |
| 2021-03-27 | Jennian Homes New Zealand Track and Field Champs | 400m | 56.67 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2021-01-30 | Cooks Classic | 400m | 57.09 | 5th · 1st on team | — | -0.042 | PR SR |
| 2020-12-13 | 48th New Zealand Secondary Schools Track, Field and 45th Road Race Championships | 800m | 2:14.19 | 1st · 1st on team | — | -0.035 | SR |
| 2020-12-13 | 48th New Zealand Secondary Schools Track, Field and 45th Road Race Championships | 800m | 2:23.8 | 21st · 3rd on team | 157.4 | -0.035 | ★R RSR |
| 2020-12-13 | 48th New Zealand Secondary Schools Track, Field and 45th Road Race Championships | 800m | 2:17.03 | 5th · 2nd on team | — | -0.035 | |
| 2020-11-28 | Central League Teams Competition 3 | 100m | 12.59 | 2nd · 1st on team | — | -0.042 | SR |
| 2020-11-28 | Central League Teams Competition 3 | 200m | 25.52 | 1st · 1st on team | — | -0.042 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-14 | Senior Meet | 300m | 44.12 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2020-03-14 | Senior Meet | 800m | 2:14.95 | 1st · 1st on team | — | -0.038 | |
| 2020-03-08 | Jennian Homes New Zealand Track and Field Champs | 200m | 24.94 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2020-03-08 | Jennian Homes New Zealand Track and Field Champs | 800m | 2:14.69 | 4th · 2nd on team | — | -0.029 | |
| 2020-02-28 | Team Ledger Harcourts Capital Classic | 400m | 57.7 | 4th · 3rd on team | — | -0.038 | PR SR |
| 2020-02-28 | Team Ledger Harcourts Capital Classic | 200m | 25.94 | 6th · 5th on team | — | -0.038 | |
| 2020-02-15 | Porritt Classic | 800m | 2:11.8 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2020-02-15 | Porritt Classic | 100m | 12.76 | 10th · 1st on team | — | -0.046 | |
| 2020-02-01 | Athletics Wellington T&F Championships | 200m | 26.07 | 1st · 1st on team | — | -0.038 | |
| 2020-02-01 | Athletics Wellington T&F Championships | 400m | 59.1 | 1st · 1st on team | — | -0.038 | |
| 2020-02-01 | Athletics Wellington T&F Championships | 800m | 2:23.43 | 1st · 1st on team | — | -0.038 | |
| 2020-02-01 | Athletics Wellington T&F Championships | 100m | 12.57 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2020-01-25 | Potts Classic | 800m | 2:21.53 | 13th · 1st on team | — | -0.039 | |
| 2020-01-18 | Cooks Classic | 100m | 12.78 | 4th · 1st on team | — | -0.042 | PR SR |
| 2020-01-18 | Cooks Classic | 400m | 58.78 | 3rd · 1st on team | — | -0.042 | |
| 2019-12-08 | 47th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 800m | 2:14.9 | 1st · 1st on team | — | -0.038 | PR SR |
| 2019-12-08 | 47th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 400m | 1:01.72 | 20th · 1st on team | — | -0.038 | |
| 2019-12-08 | 47th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 800m | 2:16.55 | 5th · 2nd on team | — | -0.038 | |
| 2019-11-23 | Central League Teams Competition 3 | 400m | 57.73 | 1st · 1st on team | — | -0.042 | PR SR |
| 2019-11-23 | Central League Teams Competition 3 | 200m | 25.69 | 1st · 1st on team | — | -0.042 | PR SR |
| 2019-11-16 | Track & Field Club Meet GP2 | 400m | 1:00.49 | 1st · 1st on team | — | -0.038 | SR |
| 2019-11-16 | Track & Field Club Meet GP2 | 800m | 2:15.78 | 1st · 1st on team | — | -0.038 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-02 | Athletics Wellington Championships | 200m | 26.01 | 1st · 1st on team | — | -0.038 | PR SR |
| 2019-02-02 | Athletics Wellington Championships | 400m | 1:00.97 | 1st · 1st on team | — | -0.038 | |
| 2018-11-30 | 46th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 400m | 1:02.13 | 32nd · 3rd on team | — | -0.040 | |
| 2018-11-30 | 46th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 400m | 1:00.13 | 17th · 1st on team | — | -0.040 | |
| 2018-11-30 | 46th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 400m | 1:01.67 | 27th · 2nd on team | — | -0.040 | |
| 2018-11-17 | Central League Teams Competition 3 | 400m | 58.25 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2018-11-03 | Central League Teams Competition 2 | 2ksteeple | 7:28 | 2nd · 1st on team | — | -0.048 | ★PR SR |
| 2018-11-03 | Central League Teams Competition 2 | 800m | 2:27.85 | 3rd · 1st on team | — | -0.048 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Central League Teams Competition 3 | 1500m | 4:59.82 | 7th · 3rd on team | — | -0.042 | SR |
| 2017-11-04 | Central League Teams Competition 2 | 800m | 2:24.25 | 5th · 2nd on team | — | -0.042 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-02 | 44th New Zealand Secondary School Track & Field Championships | 1500m | 4:57.57 | 15th · 3rd on team | — | -0.054 | PR SR |
| 2016-12-02 | 44th New Zealand Secondary School Track & Field Championships | 1500m | 4:56.67 | 11th · 1st on team | — | -0.054 | PR SR |