Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Highland 9 Golf Course | 5000m | 19:25 | 24th · 10th on team | 105.2 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 20:23.7 | 114th · 7th on team | 102.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 20:35.67 | 27th · 8th on team | 101.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 20:42.9 | 65th · 8th on team | 100.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2025-09-05 | Highland 9 Golf Course | 3218m | 12:34.8 | 50th · 18th on team | 99.7 | -0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | MSHSL Section 4AAA Championships | 400m | 58.23 | 29th · 1st on team | — | -0.029 | |
| 2026-05-12 | St. Paul City Conference Championships | 400m | 57.17 | 20th · 4th on team | — | -0.031 | ★PR SR |
| 2026-05-05 | 6AAA Section True Team | 400m | 57.72 | 24th · 3rd on team | — | -0.028 | |
| 2026-04-30 | St. Paul City True Team | 400m | 59.27 | 9th · 3rd on team | — | -0.020 | |
| 2026-04-23 | St Paul Tri Highland/Central/Johnson | 400m | 57.53 | 3rd · 3rd on team | — | -0.018 | PR SR |
| 2026-04-21 | Roseville Invite | 400m | 57.68 | 23rd · 3rd on team | — | -0.028 | PR SR |
| 2026-03-28 | Griak Indoor Classic - Gold | 400m | 58.4 | 34th · 1st on team | — | -0.038 | PR SR |