Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Shepherd High School | 5000m | 18:51.1 | 32nd · 9th on team | 109.0 | -0.007 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 21:17.1 | 58th · 1st on team | 115.4 | -0.007 | CR CSR |
| 2024-10-03 | Escanaba Country Club | 5000m | 19:47.1 | 1st · 1st on team | 124.2 | -0.005 | PR ★CR SR CSR |
| 2024-09-24 | Pictured Rocks Golf Club | 5000m | 20:27.9 | 2nd · 1st on team | 121.6 | +0.007 | PR ★CR SR CSR |
| 2024-09-18 | Dale Fountain Cross Country Course | 5000m | 21:09.8 | 2nd · 1st on team | 125.8 | +0.087 | ★CR R CSR RSR |
| 2024-09-11 | Stoney Point Golf Course | 5000m | 20:31.8 | 1st · 1st on team | 122.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Charlevoix HS | 5000m | 20:48.3 | 1st · 1st on team | 122.5 | +0.035 | PR ★CR R SR CSR RSR |
| 2024-08-23 | Superior Dome | 5000m | 21:07.6 | 6th · 1st on team | 118.5 | +0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Farmhouse B & B | 5000m | 21:19.9 | 9th · 1st on team | 116.9 | +0.010 | ★CR CSR |
| 2023-10-12 | Farmhouse B & B | 5000m | 21:28.5 | 5th · 1st on team | 116.8 | +0.010 | CR CSR |
| 2023-10-06 | Escanaba Country Club | 5000m | 20:50.4 | 1st · 1st on team | 118.6 | -0.005 | PR CR R SR CSR RSR |
| 2023-10-03 | Farmhouse B & B | 5000m | 21:34.9 | 1st · 1st on team | 116.9 | +0.010 | CR CSR |
| 2023-09-26 | Pictured Rocks Golf Club | 5000m | 21:14.9 | 4th · 1st on team | 118.4 | +0.007 | PR CR R SR CSR RSR |
| 2023-09-23 | Dale Fountain | 5000m | 22:41.3 | 1st · 1st on team | 115.6 | +0.060 | ★CR R CSR RSR |
| 2023-09-12 | Iron Mountain City Park | 5000m | 22:36.8 | 6th · 1st on team | 114.1 | +0.047 | ★CR CSR |
| 2023-09-06 | Schoolcraft County Fairgrounds | 5000m | 22:41.6 | 2nd · 1st on team | 115.3 | +0.067 | ★CR R CSR RSR |
| 2023-08-26 | Superior Dome | 5000m | 21:51.2 | 16th · 1st on team | 115.3 | +0.016 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Farmhouse B & B | 5000m | 21:54.5 | 12th · 1st on team | 115.0 | +0.010 | CR R CSR RSR |
| 2022-10-13 | Escanaba Country Club | 5000m | 21:39.4 | 6th · 1st on team | 114.4 | -0.005 | PR CR R SR CSR RSR |
| 2022-10-04 | Farmhouse B & B | 5000m | 22:26.4 | 3rd · 1st on team | 111.9 | +0.010 | CR CSR |
| 2022-09-27 | Pictured Rocks Golf Club | 5000m | 22:11.1 | 10th · 1st on team | 113.9 | +0.007 | PR CR R SR CSR RSR |
| 2022-09-01 | Presque Isle Park | 5000m | 23:36.2 | 18th · 2nd on team | 109.8 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-08-26 | Presque Isle Park | 5000m | 23:48.9 | 18th · 2nd on team | 108.8 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | 3rd Annual MITCA Champions of Champions TF Festival | 3200m | 11:07 | 10th · 4th on team | 132.5 | -0.031 | ★PR ★R SR RSR |
| 2025-06-07 | 3rd Annual MITCA Champions of Champions TF Festival | 1600m | 5:20.74 | 7th · 6th on team | 127.6 | -0.031 | ★PR SR |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 1600m | 5:21.58 | 28th · 1st on team | 125.6 | -0.041 | PR SR |
| 2025-05-16 | MHSAA UP Region 41-1 @ Escanaba | 800m | 2:29.22 | 2nd · 1st on team | 123.5 | -0.029 | ★PR SR |
| 2025-05-16 | MHSAA UP Region 41-1 @ Escanaba | 1600m | 5:27.86 | 2nd · 1st on team | 125.0 | -0.029 | |
| 2025-05-16 | MHSAA UP Region 41-1 @ Escanaba | 3200m | 12:02.14 | 3rd · 1st on team | 122.6 | -0.029 | |
| 2025-05-09 | Negaunee Lions Invitational | 1600m | 5:29.65 | 3rd · 1st on team | 125.0 | -0.022 | |
| 2025-05-09 | Negaunee Lions Invitational | 3200m | 12:06.03 | 1st · 1st on team | 122.7 | -0.022 | |
| 2025-05-06 | Manistique Invite | 3200m | 11:58.71 | 3rd · 1st on team | 124.0 | -0.021 | |
| 2025-05-06 | Manistique Invite | 800m | 2:35.45 | 3rd · 1st on team | 119.0 | -0.021 | PR SR |
| 2025-05-06 | Manistique Invite | 1600m | 5:27.53 | 3rd · 1st on team | 125.8 | -0.021 | PR SR RSR |
| 2025-05-02 | Eskymos Invitational | 1600m | 5:32.03 | 1st · 1st on team | 124.7 | -0.017 | RSR |
| 2025-05-02 | Eskymos Invitational | 3200m | 12:04.89 | 1st · 1st on team | 123.2 | -0.017 | |
| 2025-05-02 | Eskymos Invitational | 800m | 2:36.32 | 1st · 1st on team | 119.1 | -0.017 | PR SR |
| 2025-04-29 | Menominee Quad Track & Field | 800m | 2:37.43 | 1st · 1st on team | 118.9 | -0.015 | PR SR |
| 2025-04-29 | Menominee Quad Track & Field | 3200m | 12:06.07 | 1st · 1st on team | 123.9 | -0.015 | |
| 2025-04-29 | Menominee Quad Track & Field | 1600m | 5:39.76 | 1st · 1st on team | 122.6 | -0.015 | |
| 2025-04-25 | Bulldog Invitational- EQ approved | 1600m | 5:29.58 | 3rd · 1st on team | 123.6 | -0.029 | PR SR |
| 2025-04-25 | Bulldog Invitational- EQ approved | 3200m | 12:03.77 | 3rd · 1st on team | 122.0 | -0.029 | |
| 2025-04-22 | Delta County Invite | 1600m | 5:33.49 | 1st · 1st on team | 123.5 | -0.020 | PR SR RSR |
| 2025-04-22 | Delta County Invite | 3200m | 11:55.27 | 1st · 1st on team | 124.2 | -0.020 | PR SR RSR |
| 2025-04-22 | Delta County Invite | 800m | 2:40.5 | 2nd · 1st on team | 115.3 | -0.020 | PR SR |
| 2025-04-17 | Gladstone Invite | 3200m | 12:11.53 | 1st · 1st on team | 121.6 | -0.020 | PR SR |
| 2025-04-17 | Gladstone Invite | 800m | 2:41.94 | 1st · 1st on team | 114.4 | -0.020 | PR SR |
| 2025-04-17 | Gladstone Invite | 1600m | 5:46.13 | 1st · 1st on team | 119.1 | -0.020 | |
| 2025-04-12 | 4th Annual Yooper Indoor Invitational | 1600m | 5:41.84 | 2nd · 1st on team | 121.6 | -0.014 | RSR |
| 2025-04-12 | 4th Annual Yooper Indoor Invitational | 3200m | 12:12.3 | 2nd · 1st on team | 122.5 | -0.014 | PR SR RSR |
| 2025-04-12 | 4th Annual Yooper Indoor Invitational | 800m | 2:42.09 | 2nd · 1st on team | 115.3 | -0.014 | PR SR |
| 2025-04-03 | Keweenaw Classic | 1600m | 5:46.9 | 4th · 1st on team | 118.4 | -0.025 | |
| 2025-02-22 | SVSU - MITS Meet #4 | 1600m | 5:36.15 | 9th · 3rd on team | 120.7 | -0.038 | PR SR RSR |
| 2025-02-15 | SVSU - MITS Distance Fest | 3200m | 12:19.53 | 21st · 10th on team | 118.4 | -0.038 | PR SR RSR |
| 2025-02-02 | CMU MITS Meet | 1600m | 5:56.79 | 19th · 10th on team | 115.6 | -0.033 | PR SR RSR |
| 2025-02-02 | CMU MITS Meet | 3200m | 13:00.28 | 12th · 6th on team | 113.7 | -0.033 | PR SR |
| 2025-01-11 | LAB Indoor Meet #5 | 1600m | 5:59.49 | 21st · 8th on team | 113.8 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | GNC Conference Championship 2023 | 1600m | 6:13.87 | 4th · 2nd on team | 111.3 | -0.017 | PR SR |
| 2023-05-25 | GNC Conference Championship 2023 | 800m | 2:52.72 | 7th · 2nd on team | 108.3 | -0.017 | PR SR |
| 2023-05-25 | GNC Conference Championship 2023 | 3200m | 13:44.23 | 2nd · 1st on team | 108.8 | -0.017 | |
| 2023-05-19 | MHSAA UP Region 41-1 @ Marquette | 3200m | 13:01.24 | 5th · 1st on team | 114.4 | -0.023 | PR SR RSR |
| 2023-05-12 | Negaunee Lions Invitational | 3200m | 13:18.09 | 4th · 1st on team | 111.5 | -0.022 | PR SR RSR |
| 2023-05-09 | Escanaba Tri (5/9/23), Esky, Gladstone, Iron Mtn | 3200m | 13:49 | 1st · 1st on team | 107.7 | -0.017 | |
| 2023-05-09 | Escanaba Tri (5/9/23), Esky, Gladstone, Iron Mtn | 1600m | 6:19.43 | 2nd · 2nd on team | 109.1 | -0.017 | PR SR |
| 2023-05-05 | Escanaba Tri (5/5/23) Escanaba, Gladstone, Rapid River | 3200m | 13:40 | 1st · 1st on team | 109.2 | -0.017 | PR SR RSR |
| 2023-04-27 | Delta County Track Invite 2023 | 100mh | 21.25 | 6th · 2nd on team | — | -0.017 | SR |
| 2023-04-27 | Delta County Track Invite 2023 | 3200m | 14:05.12 | 1st · 1st on team | 106.9 | -0.017 | RSR |
| 2023-04-27 | Delta County Track Invite 2023 | 1600m | 6:28.33 | 3rd · 2nd on team | 107.8 | -0.017 | PR SR RSR |
| 2023-04-25 | Escanaba Quad 2023 | 3200m | 14:02.97 | 3rd · 1st on team | 106.5 | -0.017 | PR SR RSR |
| 2023-04-25 | Escanaba Quad 2023 | 1600m | 6:31.06 | 5th · 2nd on team | 106.5 | -0.017 | PR SR |
| 2023-04-21 | Manistique Kiwanis Invitational | 3200m | 14:06.75 | 5th · 1st on team | 105.7 | -0.021 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Great Northern Conference Championships 2022 | 300mh | 55.71 | 4th · 2nd on team | — | -0.023 | ★PR SR |
| 2022-05-26 | Great Northern Conference Championships 2022 | 100mh | 20.3 | 7th · 4th on team | — | -0.023 | ★PR SR |
| 2022-05-19 | MHSAA UP Region 41-1 @ Marquette | 300mh | 58.08 | 11th · 3rd on team | — | -0.023 | |
| 2022-05-19 | MHSAA UP Region 41-1 @ Marquette | 100mh | 20.39 | 9th · 4th on team | — | -0.023 | PR SR |
| 2022-05-13 | Negaunee Lions Invitational 2022 | 300mh | 57.62 | 9th · 3rd on team | — | -0.022 | PR SR |
| 2022-05-13 | Negaunee Lions Invitational 2022 | 100mh | 20.51 | 14th · 3rd on team | — | -0.022 | PR SR |
| 2022-04-29 | Manistique Kiwanis Invite | 300mh | 57.83 | 10th · 3rd on team | — | -0.021 | PR SR |