Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 19:14.7 | 96th · 5th on team | 110.4 | -1.7% | ★CR SR CSR |
| 2025-09-19 | Prairies Golf Club | 6000m | 23:47.6 | 78th · 5th on team | 107.0 | -2.1% | ★PR ★CR SR CSR |
| 2025-08-29 | Indiana University Bloomington | 4000m | 15:05.6 | 14th · 4th on team | 111.7 | 0.0% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 19:53.7 | 117th · 2nd on team | 123.6 | -2.8% | CSR |
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 19:00.1 | 34th · 2nd on team | 128.6 | -2.8% | SR CSR |
| 2024-10-26 | South Christian Sports Park | 5000m | 19:06.7 | 6th · 2nd on team | 130.7 | -1.2% | SR CSR RSR |
| 2024-10-16 | Riverside Park | 5000m | 19:14.5 | 4th · 2nd on team | 127.0 | -2.8% | SR CSR |
| 2024-09-13 | Forest Akers East Golf Course | 5000m | 19:57.8 | 22nd · 2nd on team | 127.8 | -0.3% | CSR RSR |
| 2024-09-07 | Bath | 5000m | 19:41.9 | 2nd · 2nd on team | 125.3 | -1.7% | SR CSR RSR |
| 2024-08-23 | St Johns High School | 5000m | 20:18.6 | 16th · 2nd on team | 124.1 | -1.0% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 18:25.2 | 32nd · 1st on team | 133.3 | -2.8% | ★CR CSR |
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 18:24.8 | 12th · 2nd on team | 133.3 | -2.8% | ★CR CSR |
| 2023-10-28 | South Christian Sports Park | 5000m | 19:06.2 | 2nd · 2nd on team | 130.8 | — | ★CR CSR |
| 2023-10-18 | Riverside Park | 5000m | 18:20.7 | 3rd · 2nd on team | 136.1 | -2.9% | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Portage West MS | 5000m | 18:48 | 13th · 1st on team | 132.3 | -2.5% | ★CR CSR |
| 2023-10-04 | Lowell HS OFFICIAL | 5000m | 19:49.1 | 3rd · 1st on team | 132.3 | +3.0% | ★CR CSR |
| 2023-09-30 | Shepherd High School | 5000m | 18:25.8 | 13th · 2nd on team | 134.4 | -2.8% | PR CR SR CSR RSR |
| 2023-09-20 | South Christian Sports Park | 5000m | 19:06.4 | 4th · 2nd on team | 131.6 | -1.2% | CR CSR |
| 2023-09-15 | Riverside Park | 5000m | 18:39.1 | 8th · 2nd on team | 132.2 | -2.8% | PR CR SR CSR RSR |
| 2023-09-07 | Riverside Park | 5000m | 18:48.2 | 4th · 2nd on team | 131.1 | -2.9% | SR CSR RSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 19:32 | 5th · 1st on team | 127.6 | -1.2% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 19:02.1 | 15th · 3rd on team | 133.2 | -2.8% | CSR RSR |
| 2022-10-19 | Riverside Park | 5000m | 18:44.8 | 7th · 2nd on team | 132.2 | -2.9% | PR CR SR CSR RSR |
| 2022-10-08 | Portage West MS | 5000m | 18:53.7 | 10th · 2nd on team | 130.6 | -2.5% | PR CR SR CSR RSR |
| 2022-10-05 | Lowell HS OFFICIAL | 5000m | 20:05.2 | 7th · 1st on team | 130.3 | +3.0% | CR CSR RSR |
| 2022-10-01 | Otsego HS | 5000m | 19:12 | 12th · 2nd on team | 128.2 | -4.1% | ★CR CSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 19:09.8 | 11th · 3rd on team | 128.5 | -2.4% | ★CR SR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 5000m | 19:45.9 | 26th · 2nd on team | 129.7 | -0.3% | ★CR CSR RSR |
| 2022-09-10 | Bath | 5000m | 19:36.3 | 5th · 2nd on team | 129.1 | -1.7% | ★CR CSR RSR |
| 2022-08-19 | Portage West MS | 5000m | 19:29.7 | 5th · 2nd on team | 128.6 | -2.5% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 18:58.5 | 12th · 3rd on team | 131.7 | -2.8% | PR CR SR CSR RSR |
| 2021-10-29 | St. Francis Retreat Center | 5000m | 20:07.2 | 6th · 2nd on team | 128.2 | +0.5% | ★CR CSR |
| 2021-10-20 | South Christian Sports Park | 5000m | 19:28.8 | 8th · 3rd on team | 130.9 | -1.2% | CR CSR RSR |
| 2021-10-09 | Portage West MS | 5000m | 19:43.5 | 21st · 4th on team | 128.3 | -2.5% | CR CSR |
| 2021-10-06 | Brookside Golf Course | 5000m | 19:23 | 11th · 5th on team | 130.1 | -1.5% | PR ★CR SR CSR |
| 2021-10-02 | Otsego HS | 5000m | 19:43.5 | 14th · 4th on team | 124.8 | -4.1% | CR CSR |
| 2021-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 19:31.7 | 5th · 3rd on team | 129.6 | -2.4% | PR CR SR CSR |
| 2021-09-22 | Riverside Park | 5000m | 19:44.1 | 14th · 5th on team | 126.6 | -2.9% | CR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 5000m | 19:53.5 | 29th · 2nd on team | 130.8 | -0.3% | CR CSR RSR |
| 2021-09-11 | Bath | 5000m | 19:39.5 | 12th · 5th on team | 130.1 | -1.7% | PR CR SR CSR RSR |
| 2021-09-08 | Calvin College - Gainey Athletic Complex | 5000m | 20:04 | 9th · 4th on team | 125.9 | -2.4% | CR CSR |
| 2021-08-28 | Benzie Central HS | 5000m | 19:46.3 | 32nd · 4th on team | 125.9 | -3.7% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | GRPS Northeast Campus | 2500m | 12:21.3 | 5th · 1st on team | 106.2 | -0.9% | ★PR ★CR SR CSR |
| 2020-10-20 | Forest Hills Eastern HS OFFICIAL | 3218m | 12:47.4 | 1st · 1st on team | 133.1 | -1.7% | ★CR CSR |
| 2020-10-13 | Forest Hills Eastern HS OFFICIAL | 3218m | 12:59 | 1st · 1st on team | 131.7 | -1.7% | CR CSR |
| 2020-10-10 | GRPS Northeast Campus | 3000m | 12:19 | 3rd · 1st on team | 131.1 | — | ★PR ★CR SR CSR |
| 2020-10-01 | Calvin College - Gainey Athletic Complex | 3218m | 12:36.6 | 1st · 1st on team | 139.0 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2020-09-29 | Forest Hills Eastern HS OFFICIAL | 3218m | 12:59.7 | 1st · 1st on team | 131.4 | -1.7% | CR CSR |
| 2020-09-19 | GRPS Northeast Campus | 3218m | 12:41.9 | 1st · 1st on team | 133.8 | -2.1% | PR ★CR SR CSR |
| 2020-09-15 | Byron Center West Middle School | 3218m | 12:50.7 | 1st · 1st on team | 138.8 | +3.8% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | GRPS Northeast Campus | 3218m | 12:57.2 | 1st · 1st on team | 130.6 | -2.1% | PR CR R SR CSR RSR |
| 2019-09-17 | Coopersville HS | 3218m | 13:11.8 | 5th · 5th on team | 130.2 | -0.6% | PR ★CR R SR CSR RSR |
| 2019-09-11 | East Rockford MS | 2574m | 10:29.9 | 8th · 5th on team | 127.9 | -1.3% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Kraft Meadows MS | 3218m | 13:21.7 | 6th · 5th on team | 129.0 | -0.2% | PR ★CR R SR CSR RSR |
| 2018-10-13 | Calvin College - Gainey Athletic Complex | 3218m | 14:23 | 17th · 6th on team | — | +1.1% | PR CR SR CSR |
| 2018-10-02 | Spring Lake HS OFFICIAL | 3200m | 13:26.9 | 6th · 5th on team | 127.0 | +1.8% | ★CR CSR |
| 2018-09-15 | Sparta HS | 3200m | 13:09.2 | 8th · 3rd on team | 128.6 | -2.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Jesse Owens Classic | 5000m | 18:28.17 | 39th · 2nd on team | 107.2 | -1.6% | ★PR SR RSR |
| 2026-04-23 | UL Clark Woods TF Invitational | 5000m | 18:44.12 | 15th · 1st on team | 106.7 | -0.6% | PR SR RSR |
| 2026-04-10 | We Fly Challenge | 5000m | 18:49.9 | 5th · 1st on team | 106.6 | -0.2% | PR SR RSR |
| 2026-04-03 | ISU Pacesetter Invitational | 1500m | 5:05.01 | 32nd · 2nd on team | 106.2 | +0.2% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MHSAA LP Division 2 Finals | 1600m | 5:21.01 | 17th · 1st on team | 127.1 | 0.0% | |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 1600m | 5:04.21 | 5th · 1st on team | 131.9 | -1.3% | ★PR SR RSR |
| 2025-05-09 | OK White Conference Championship - EQ | 1600m | 5:13.96 | 1st · 1st on team | 127.8 | -1.3% | |
| 2025-05-09 | OK White Conference Championship - EQ | 3200m | 11:19.65 | 2nd · 1st on team | 127.7 | -1.3% | SR |
| 2025-05-06 | FHC at EGR | 3200m | 11:39.6 | 1st · 1st on team | 125.0 | +0.3% | |
| 2025-05-06 | FHC at EGR | 1600m | 5:18.08 | 1st · 1st on team | 127.9 | +0.3% | |
| 2025-05-02 | 2025 Shepherd BLUEJAY Invite (EQ) | 3200m | 11:21.8 | 25th · 1st on team | 127.5 | -1.1% | SR |
| 2025-05-02 | 2025 Shepherd BLUEJAY Invite (EQ) | 3000m | 10:39.37 | 24th · 1st on team | 126.7 | -1.1% | SR |
| 2025-04-28 | EGR and CC at FHN HS | 1600m | 5:13.77 | 1st · 1st on team | 130.5 | +0.5% | RSR |
| 2025-04-28 | EGR and CC at FHN HS | 800m | 2:25.92 | 1st · 1st on team | 125.9 | +0.5% | SR |
| 2025-04-22 | GR Christian at EGR | 1600m | 5:12.36 | 1st · 1st on team | 130.3 | +0.3% | SR RSR |
| 2025-04-17 | EGR, FHE @ Ottawa Hills HS (Houseman Field) | 3200m | 11:41.29 | 1st · 1st on team | 123.6 | -1.3% | SR |
| 2025-04-17 | EGR, FHE @ Ottawa Hills HS (Houseman Field) | 1600m | 5:27.15 | 1st · 1st on team | 122.7 | -1.3% | |
| 2025-03-25 | Aquinas HS Indoor Challenge | 1600m | 5:24.89 | 3rd · 1st on team | 126.2 | -0.3% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MHSAA LP Division 2 Finals | 1600m | 5:10.62 | 14th · 2nd on team | 130.7 | 0.0% | |
| 2024-06-01 | MHSAA LP Division 2 Finals | 3200m | 11:18.48 | 12th · 1st on team | 128.9 | 0.0% | |
| 2024-05-18 | MHSAA LP Region 13-2 @ Sparta | 1600m | 5:08.92 | 4th · 2nd on team | 132.7 | +0.4% | |
| 2024-05-18 | MHSAA LP Region 13-2 @ Sparta | 3200m | 11:22.87 | 1st · 1st on team | 130.0 | +0.4% | |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 1600m | 5:05.64 | 2nd · 2nd on team | 134.1 | +0.3% | PR SR RSR |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 3200m | 11:20.83 | 1st · 1st on team | 130.0 | +0.3% | |
| 2024-05-06 | FHN at EGR | 1600m | 5:44.99 | 2nd · 2nd on team | 118.6 | +0.3% | |
| 2024-05-03 | 2024 Shepherd BLUEJAY Invite | 3200m | 10:51.69 | 8th · 2nd on team | 133.2 | -1.1% | ★PR SR RSR |
| 2024-05-03 | 2024 Shepherd BLUEJAY Invite | 3000m | 10:15.86 | 9th · 2nd on team | 131.3 | -1.1% | ★PR SR |
| 2024-05-01 | Lowell and EGR at Byron Center | 3200m | 12:10.91 | 1st · 1st on team | 121.5 | +0.4% | |
| 2024-05-01 | Lowell and EGR at Byron Center | 1600m | 5:31.29 | 2nd · 2nd on team | 123.7 | +0.4% | |
| 2024-04-27 | EGR Classic | 1600m | 5:33.45 | 1st · 1st on team | 123.7 | +0.3% | |
| 2024-04-27 | EGR Classic | 3200m | 11:31.15 | 2nd · 1st on team | 128.8 | +0.3% | |
| 2024-04-24 | OKW Tri Meet | 3200m | 11:06.1 | 1st · 1st on team | 131.0 | -0.4% | PR SR |
| 2024-04-20 | Cougar Invitational | 3200m | 11:13 | 2nd · 1st on team | 131.8 | +0.3% | PR SR RSR |
| 2024-04-20 | Cougar Invitational | 800m | 2:25.38 | 11th · 1st on team | 127.1 | +0.3% | SR |
| 2024-04-18 | Greenville v EGR, EGR v FHC, Greenville vs FHC HS | 3200m | 11:50.31 | 2nd · 1st on team | 123.7 | +0.3% | SR |
| 2024-04-18 | Greenville v EGR, EGR v FHC, Greenville vs FHC HS | 1600m | 5:18.8 | 3rd · 2nd on team | 127.8 | +0.3% | SR |
| 2024-04-09 | Northview and EGR at GR Christian | 800m | 2:27 | 1st · 1st on team | 124.6 | +0.1% | SR |
| 2024-03-26 | Aquinas HS Indoor Challenge | 1600m | 5:21.15 | 1st · 1st on team | 127.9 | -0.3% | SR RSR |
| 2024-02-10 | AQ MITS #4 | 800m | 2:31.48 | 5th · 1st on team | 122.2 | -0.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MHSAA LP Division 2 Finals | 3200m | 11:16.87 | 4th · 1st on team | 131.1 | +0.2% | |
| 2023-05-19 | MHSAA LP Region 13-2 @ Sparta | 3200m | 11:13 | 4th · 1st on team | 131.0 | +0.4% | PR SR |
| 2023-05-12 | OK White Conference Meet | 1600m | 5:11.43 | 6th · 2nd on team | 131.2 | +0.4% | PR SR |
| 2023-05-12 | OK White Conference Meet | 800m | 2:23.74 | 5th · 2nd on team | 127.8 | +0.4% | ★PR SR |
| 2023-05-06 | 2023 West Ottawa Von Ins Invite | 3200m | 11:16.45 | 1st · 1st on team | 131.4 | +0.5% | PR SR RSR |
| 2023-05-03 | OK White Dual @ Lowell | 3200m | 11:59.58 | 2nd · 1st on team | 122.3 | -0.4% | |
| 2023-04-29 | EGR Classic | 3200m | 11:27.78 | 3rd · 1st on team | 127.9 | +0.3% | PR SR |
| 2023-04-26 | FHC at EGR | 1600m | 5:30.56 | 2nd · 2nd on team | 123.5 | +0.3% | |
| 2023-04-26 | FHC at EGR | 800m | 2:26.51 | 3rd · 2nd on team | 125.5 | +0.3% | PR SR |
| 2023-04-22 | Cougar Invite | 800m | 2:27.29 | 13th · 2nd on team | 125.4 | +0.3% | RSR |
| 2023-04-22 | Cougar Invite | 1mile | 5:21.05 | 6th · 1st on team | 128.8 | +0.3% | ★PR SR RSR |
| 2023-04-19 | Greenville, EGR at FHN HS | 800m | 2:26.94 | 3rd · 2nd on team | 125.2 | +0.5% | PR SR RSR |
| 2023-04-13 | Northview at EGR | 1600m | 5:30.22 | 1st · 1st on team | 124.2 | +0.3% | PR SR RSR |
| 2023-04-11 | OK White Tri at GR Christian | 800m | 2:31.53 | 2nd · 2nd on team | 121.0 | +0.1% | |
| 2023-04-11 | OK White Tri at GR Christian | 1600m | 5:36.46 | 3rd · 2nd on team | 121.4 | +0.1% | PR SR |
| 2023-03-28 | Aquinas Indoor Track & Field Challenge | 800m | 2:29.96 | 2nd · 2nd on team | 123.7 | -0.3% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-01 | LBW | 800m | 3:24.32 | 6th · 5th on team | 109.3 | +0.3% | PR R SR RSR |