Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 25:45.4 | 132nd · 12th on team | 98.4 | -0.001 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 6000m | 25:58.7 | 270th · 11th on team | 99.6 | +0.028 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:38.1 | 285th · 10th on team | 98.3 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 26:03.3 | 141st · 12th on team | 96.9 | -0.001 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 25:00.5 | 199th · 6th on team | 105.5 | +0.061 | ★CR CSR |
| 2024-11-09 | Holmdel Park | 5000m | 24:23 | 126th · 7th on team | 104.8 | +0.039 | |
| 2024-10-24 | Ocean County Park | 5000m | 22:13 | 111th · 7th on team | 108.3 | -0.032 | CSR |
| 2024-10-17 | Holmdel Park | 5000m | 21:47 | 46th · 5th on team | 116.8 | +0.039 | |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 26:03.3 | 141st · 12th on team | 115.9 | -0.001 | PR ★CR SR CSR |
| 2024-09-10 | Holmdel Park | 5000m | 21:45.6 | 11th · 4th on team | 118.6 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 22:56 | 112th · 3rd on team | 111.7 | +0.039 | |
| 2023-10-28 | Thompson Park | 5000m | 24:14.9 | 68th · 7th on team | 105.1 | +0.013 | CSR |
| 2023-10-19 | Ocean County Park | 5000m | 22:28.8 | 110th · 7th on team | 107.1 | -0.032 | CSR |
| 2023-10-10 | Holmdel Park | 5000m | 22:54 | 61st · 4th on team | 112.2 | +0.039 | CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 23:47.9 | 102nd · 3rd on team | 107.5 | +0.033 | ★CR CSR |
| 2023-09-23 | Six Flags | 5000m | 22:25.4 | 32nd · 2nd on team | 110.6 | -0.005 | SR CSR |
| 2023-09-19 | Manalapan Recreation Center | 5000m | 22:50.1 | 12th · 3rd on team | 111.5 | +0.023 | SR CSR |
| 2023-09-09 | Thompson Park | 3218m | 13:48 | 27th · 3rd on team | 113.4 | +0.012 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 23:19 | 98th · 4th on team | 112.1 | +0.039 | CR CSR |
| 2022-10-29 | Thompson Park | 5000m | 23:25.1 | 66th · 7th on team | 107.2 | +0.013 | |
| 2022-10-20 | Ocean County Park | 5000m | 21:40.6 | 94th · 5th on team | 111.3 | -0.032 | ★CR CSR |
| 2022-10-11 | Holmdel Park | 5000m | 25:27.5 | 104th · 7th on team | 101.8 | +0.039 | CR CSR |
| 2022-10-08 | Thompson Park | 5000m | 23:07 | 33rd · 6th on team | 109.2 | +0.013 | ★CR CSR |
| 2022-09-24 | Six Flags | 5000m | 21:25 | 52nd · 5th on team | 115.3 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Manalapan Recreation Center | 5000m | 22:48 | 13th · 5th on team | 111.7 | +0.023 | ★CR CSR RSR |
| 2022-09-16 | Ocean County Park | 5000m | 22:13.5 | 44th · 5th on team | 108.8 | -0.032 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 800m | 2:29.92 | 39th · 5th on team | 105.5 | -0.029 | |
| 2026-04-24 | TCNJ Lions Invite | 800m | 2:28.83 | 20th · 3rd on team | 106.1 | -0.031 | |
| 2026-04-13 | Bison Outdoor Classic | 800m | 2:32.6 | 146th · 3rd on team | 102.3 | -0.041 | |
| 2026-03-31 | Princeton Dual Meet | 800m | 2:23.01 | 4th · 1st on team | 109.3 | -0.040 | |
| 2026-03-28 | Rider 6 Way | 800m | 2:29.45 | 7th · 4th on team | 105.8 | -0.029 | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 800m | 2:29.88 | 33rd · 5th on team | 104.6 | -0.041 | |
| 2026-02-06 | Rutgers Scarlet Knights Open | 800m | 2:22.49 | 11th · 4th on team | 110.0 | -0.041 | SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 2:25.57 | 115th · 2nd on team | 106.5 | -0.049 | SR RSR |
| 2026-01-16 | NYC Gotham Cup | 800m | 2:27.35 | 9th · 2nd on team | 106.2 | -0.043 | SR RSR |
| 2026-01-10 | Penn Select | 800m | 2:28.55 | 25th · 3rd on team | 105.6 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:22.77 | 5th · 3rd on team | 127.5 | -0.038 | |
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 400m | 1:01.92 | 13th · 2nd on team | — | -0.038 | |
| 2025-05-08 | Monmouth County Championships | 400m | 1:00.56 | 15th · 2nd on team | — | -0.039 | ★PR SR |
| 2025-04-26 | Lion Invitational | 400m | 1:02.8 | 13th · 1st on team | — | -0.041 | |
| 2025-04-19 | Colts Neck Spring Invitational | 800m | 2:26.73 | 11th · 1st on team | 125.0 | -0.035 | |
| 2025-03-29 | A-North Divisional | 1600m | 5:47.97 | 4th · 2nd on team | 116.9 | -0.034 | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 800m | 2:20.47 | 7th · 2nd on team | 130.5 | -0.033 | ★R SR RSR |
| 2025-02-13 | NJSIAA Sectional Championships - Central Group 4 | 800m | 2:22.71 | 4th · 3rd on team | 128.4 | -0.033 | SR RSR |
| 2025-02-13 | NJSIAA Sectional Championships - Central Group 4 | 400m | 1:02.07 | 9th · 1st on team | — | -0.033 | SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1600m | 5:39.24 | 36th · 2nd on team | 119.2 | -0.043 | SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1500m | 5:18.2 | 37th · 2nd on team | 118.1 | -0.043 | ★PR SR |
| 2024-12-21 | Bill Bruno Holiday Classic | 800m | 2:29.76 | 2nd · 1st on team | 122.6 | -0.033 | SR RSR |
| 2024-12-14 | Demarest Invitational | 600m | 1:44.79 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2024-12-14 | Demarest Invitational | 300m | 46.12 | 3rd · 1st on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:29.68 | 15th · 1st on team | 122.3 | -0.038 | |
| 2024-05-18 | Shore Conference Championships | 1600m | 5:24.95 | 5th · 2nd on team | 124.2 | -0.042 | |
| 2024-05-11 | Monmouth County Championships | 800m | 2:20.39 | 9th · 1st on team | 130.3 | -0.039 | ★PR R SR RSR |
| 2024-05-11 | Monmouth County Championships | 400m | 1:00.91 | 10th · 1st on team | — | -0.039 | PR SR |
| 2024-04-20 | Colts Neck Spring Invitational | 400m | 1:01.41 | 5th · 1st on team | — | -0.035 | PR SR |
| 2024-04-20 | Colts Neck Spring Invitational | 1600m | 5:20.9 | 1st · 1st on team | 126.7 | -0.035 | ★PR SR |
| 2024-04-17 | A-North Divisional | 800m | 2:23.72 | 1st · 1st on team | 127.2 | -0.034 | |
| 2024-02-29 | Monmouth U. TC Indoor Showcase 3 | 1600m | 5:25.37 | 1st · 1st on team | 125.7 | -0.042 | PR SR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 1mile | 5:30.84 | 12th · 1st on team | 123.3 | -0.043 | ★PR SR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 800m | 2:22.38 | 9th · 1st on team | 129.0 | -0.033 | R SR RSR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:26.54 | 4th · 1st on team | 125.3 | -0.033 | |
| 2024-01-25 | Shore Conference Indoor Championships | 400m | 1:01.76 | 6th · 1st on team | — | -0.033 | SR |
| 2024-01-25 | Shore Conference Indoor Championships | 800m | 2:27.2 | 16th · 1st on team | 124.7 | -0.033 | |
| 2024-01-21 | Monmouth County Championships | 800m | 2:25.67 | 5th · 1st on team | 126.1 | -0.033 | SR RSR |
| 2024-01-21 | Monmouth County Championships | 400m | 1:01.89 | 6th · 1st on team | — | -0.033 | SR |
| 2023-12-27 | Ocean Breeze Holiday Festival | 800m | 2:29.01 | 20th · 1st on team | 122.7 | -0.043 | SR RSR |
| 2023-12-16 | Bill Bruno Holiday Classic | 800m | 2:33.1 | 5th · 1st on team | 120.2 | -0.033 | SR RSR |
| 2023-12-09 | Demarest Invitational | 600m | 1:45.88 | 6th · 1st on team | — | -0.033 | PR SR |
| 2023-12-09 | Demarest Invitational | 300m | 44.04 | 10th · 3rd on team | — | -0.033 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 800m | 2:22.19 | 12th · 1st on team | 128.4 | -0.042 | PR R SR RSR |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 400m | 1:01.55 | 12th · 1st on team | — | -0.038 | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:24.4 | 3rd · 1st on team | 126.7 | -0.038 | PR SR |
| 2023-05-12 | Monmouth County Championships | 400m | 1:02.32 | 18th · 2nd on team | — | -0.034 | |
| 2023-05-12 | Monmouth County Championships | 800m | 2:25.52 | 25th · 1st on team | 126.3 | -0.034 | |
| 2023-05-12 | Monmouth County Championships | 100m | 13.6 | 27th · 3rd on team | — | -0.034 | |
| 2023-05-12 | Monmouth County Championships | 200m | 27.96 | 18th · 2nd on team | — | -0.034 | ★PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | 400m | 1:01.53 | 10th · 1st on team | — | -0.035 | PR SR |
| 2023-04-18 | A-North Divisional | 800m | 2:29.29 | 2nd · 1st on team | 123.7 | -0.034 | |
| 2023-04-18 | A-North Divisional | 100m | 13.55 | 6th · 1st on team | — | -0.034 | SR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:24.71 | 4th · 1st on team | 127.2 | -0.033 | PR R SR RSR |
| 2023-01-26 | Shore Conference Championships | 800m | 2:27.91 | 7th · 1st on team | 124.4 | -0.033 | PR R SR RSR |
| 2023-01-20 | Monmouth County Championships | 400m | 1:03.27 | 10th · 1st on team | — | -0.033 | PR SR |
| 2023-01-20 | Monmouth County Championships | 55m | 7.88 | 23rd · 1st on team | — | -0.033 | |
| 2023-01-07 | Merli Invitational | 55m | 7.95 | 22nd · 2nd on team | — | -0.033 | SR |
| 2023-01-07 | Merli Invitational | 55m | 7.85 | 13th · 1st on team | — | -0.033 | ★PR SR |
| 2023-01-07 | Merli Invitational | 400m | 1:04.91 | 8th · 1st on team | — | -0.033 | SR |
| 2022-12-17 | Demarest Invitational | 600m | 1:53.4 | 16th · 1st on team | — | -0.033 | PR SR |
| 2022-12-17 | Demarest Invitational | 300m | 47.05 | 17th · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 400m | 1:03.9 | 18th · 2nd on team | — | -0.034 | PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 100m | 13.65 | 37th · 1st on team | — | -0.034 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 200m | 28.69 | 30th · 1st on team | — | -0.034 | |
| 2022-05-21 | Shore Conference Championships | 400m | 1:05.71 | 38th · 2nd on team | — | -0.042 | |
| 2022-05-21 | Shore Conference Championships | 100m | 13.77 | 38th · 1st on team | — | -0.042 | |
| 2022-05-17 | Shore Area Girls Frosh / Novice Championships | 800m | 2:41.91 | 4th · 1st on team | 114.1 | -0.038 | PR R SR RSR |
| 2022-05-17 | Shore Area Girls Frosh / Novice Championships | 100m | 13.24 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2022-05-17 | Shore Area Girls Frosh / Novice Championships | 100m | 13.46 | 11th · 2nd on team | — | -0.038 | |
| 2022-05-13 | Monmouth County Championships | 100m | 13.91 | 88th · 2nd on team | — | -0.041 | |
| 2022-05-13 | Monmouth County Championships | 400m | 1:04.15 | 53rd · 1st on team | — | -0.041 | |
| 2022-04-30 | Lion Invitational | 100m | 13.61 | 33rd · 1st on team | — | -0.041 | PR SR |
| 2022-04-30 | Lion Invitational | 400m | 1:04.04 | 4th · 1st on team | — | -0.041 | PR SR |
| 2022-04-16 | Georgian Court University HS Challenge | 200m | 28.44 | 5th · 1st on team | — | -0.028 | PR SR |
| 2022-04-16 | Georgian Court University HS Challenge | 100m | 14.3 | 5th · 2nd on team | — | -0.028 | |
| 2022-04-12 | A-North Divisional | 400m | 1:05.62 | 9th · 1st on team | — | -0.034 | PR SR |
| 2022-04-12 | A-North Divisional | 100m | 13.74 | 12th · 2nd on team | — | -0.034 | PR SR |
| 2022-02-16 | STCA Last Chance Invitational | 400m | 1:06.04 | 34th · 1st on team | — | -0.043 | PR SR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 55m | 7.93 | 29th · 3rd on team | — | -0.033 | PR SR |
| 2022-01-27 | Shore Conference Championships | 55m | 8.06 | 54th · 3rd on team | — | -0.033 | |
| 2022-01-21 | Monmouth County Championships | 55m | 8.17 | 36th · 4th on team | — | -0.033 | |
| 2021-12-19 | STCA Season Opener #1 | 55m | 8.05 | 11th · 3rd on team | — | -0.033 | PR SR |
| 2021-12-19 | STCA Season Opener #1 | 55m | 8.16 | 12th · 4th on team | — | -0.033 |