Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-10 | The Course Spokane Valley | 8000m | 32:02 | 74th · 2nd on team | 91.7 | -0.107 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Lake Wilderness State Park | 8000m | 34:33 | 21st · 2nd on team | 89.0 | -0.064 | ★CR CSR RSR |
| 2025-10-12 | Club Northwest | 8000m | 35:32.3 | 84th · 2nd on team | — | -0.020 | ★CR CSR |
| 2025-10-11 | Lower Woodland | 8000m | 35:32.25 | 80th · 2nd on team | 83.6 | -0.093 | ★CR CSR |
| 2025-09-27 | Hovander Homestead Park | 8000m | 33:29.9 | 121st · 2nd on team | 84.7 | -0.142 | PR ★CR SR CSR |
| 2025-09-13 | Ft. Steilacoom Park | 6000m | 26:03.2 | 107th · 2nd on team | 84.1 | -0.106 | ★PR ★CR SR CSR |
| 2025-08-30 | Puget Sound | 5000m | 20:33.2 | 54th · 2nd on team | 86.8 | -0.103 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Granite Falls High School | 5000m | 18:06.2 | 39th · 7th on team | 119.6 | +0.031 | ★CR SR CSR |
| 2024-10-17 | McCollum Park | 5000m | 18:31.9 | 21st · 6th on team | 117.6 | +0.041 | ★CR CSR |
| 2024-10-12 | Carmichael MS | 5000m | 18:21.1 | 17th · 2nd on team | 116.9 | +0.021 | ★CR CSR |
| 2024-10-10 | McCollum Park | 4000m | 14:30.3 | 10th · 8th on team | 119.8 | +0.052 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 18:16.6 | 52nd · 2nd on team | 117.2 | +0.019 | ★CR SR CSR |
| 2024-10-03 | Monroe High School | 3218m | 11:24 | 19th · 5th on team | 116.1 | +0.026 | ★PR ★CR SR CSR |
| 2024-09-26 | Jackson HS | 4000m | 13:57.3 | 18th · 8th on team | 120.3 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-18 | Jackson HS | 4000m | 14:29.8 | 14th · 6th on team | 115.1 | +0.019 | PR CR SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 12:18.4 | 66th · 4th on team | 109.8 | +0.053 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 18:29.8 | 38th · 7th on team | 117.3 | +0.031 | CR CSR |
| 2023-10-12 | McCollum Park | 4828m | 18:43.2 | 27th · 6th on team | 113.6 | +0.046 | ★PR ★CR SR CSR |
| 2023-10-07 | Carmichael MS | 5000m | 19:15.9 | 50th · 3rd on team | 112.5 | +0.021 | CSR |
| 2023-10-04 | Jackson HS | 4000m | 14:54.4 | 30th · 10th on team | 111.8 | +0.019 | PR CR SR CSR |
| 2023-09-28 | Lynndale Park | 4000m | 15:12.8 | 25th · 6th on team | 115.1 | +0.055 | PR ★CR SR CSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 17:55.2 | 153rd · 6th on team | 118.4 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2023-09-21 | Stanwood High School | 4184m | 16:20.7 | 27th · 9th on team | 111.3 | +0.039 | ★PR ★CR SR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 19:18.2 | 69th · 2nd on team | 112.6 | +0.019 | ★CR SR CSR RSR |
| 2023-09-13 | McCollum Park | 4000m | 15:39 | 4th · 1st on team | 111.4 | +0.052 | CR SR CSR RSR |
| 2023-09-09 | LBA Park | 3218m | 13:14 | 78th · 6th on team | 104.9 | +0.053 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 18:35.9 | 15th · 8th on team | 116.5 | +0.026 | PR ★CR SR CSR |
| 2022-10-08 | Carmichael MS | 5000m | 18:42.2 | 15th · 6th on team | 116.8 | +0.021 | PR CR SR CSR |
| 2022-10-06 | McCollum Park | 4828m | 18:59 | 5th · 4th on team | 113.1 | +0.046 | PR CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 20:06.8 | 94th · 2nd on team | 108.9 | +0.019 | PR CR SR CSR |
| 2022-09-29 | Jackson HS | 4000m | 15:19.2 | 9th · 8th on team | 110.5 | +0.019 | CR CSR |
| 2022-09-20 | Mountlake Terrace High School | 4000m | 15:18.8 | 5th · 5th on team | 117.6 | +0.082 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Hamlin Park | 4000m | 19:42.3 | 21st · 15th on team | 92.2 | +0.101 | PR ★CR SR CSR |
| 2022-09-10 | LBA Park | 3218m | 14:23.3 | 98th · 11th on team | 97.4 | +0.053 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Arlington Airport Trails | 5000m | 25:22.5 | 251st · 32nd on team | 87.4 | +0.026 | PR CR R SR CSR RSR |
| 2021-10-14 | McCollum Park | 4828m | 25:39.3 | 89th · 41st on team | 84.2 | +0.046 | PR CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 25:31.6 | 288th · 12th on team | 85.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-10-07 | McCormick Park | 4000m | 22:02 | 31st · 25th on team | 79.8 | +0.051 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 31:24.2 | 245th · 18th on team | 69.6 | +0.019 | CR CSR |
| 2021-09-29 | Jackson HS | 4000m | 22:53.3 | 84th · 46th on team | 74.8 | +0.019 | PR CR R SR CSR RSR |
| 2021-09-23 | Valley View Middle School | 4667m | 30:53 | 63rd · 26th on team | 70.3 | +0.089 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Walla Walla Point Park | 5000m | 31:12 | 156th · 20th on team | 69.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-09-16 | Lynnwood HS | 4023m | 27:06 | 47th · 32nd on team | 65.6 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Capital HS | 3588m | 32:48.7 | 111th · 9th on team | — | +0.076 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Jackson HS | 2000m | 21:09.81 | 76th · 25th on team | 47.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Everett City Championships | 3200m | 10:53.92 | 6th · 3rd on team | 111.3 | -0.035 | |
| 2025-05-09 | Everett City Championships | 1600m | 4:52.55 | 9th · 6th on team | 114.8 | -0.035 | ★PR SR RSR |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 3200m | 10:41.06 | 24th · 4th on team | 112.6 | -0.042 | ★PR SR RSR |
| 2025-04-24 | Jackson & Terrace | 1600m | 5:02.2 | 11th · 5th on team | 111.8 | -0.030 | RSR |
| 2025-04-24 | Jackson & Terrace | 3200m | 11:12.1 | 3rd · 1st on team | 109.3 | -0.030 | SR |
| 2025-04-19 | Robert Polk Invitational | 1600m | 4:59.94 | 20th · 6th on team | 111.5 | -0.035 | |
| 2025-04-19 | Robert Polk Invitational | 800m | 2:20.36 | 18th · 5th on team | 106.6 | -0.035 | ★PR SR |
| 2025-04-17 | Edmonds-Woodway @ Jackson | 3200m | 11:14.87 | 6th · 6th on team | 108.4 | -0.035 | SR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 1600m | 4:59.75 | 43rd · 6th on team | 111.6 | -0.036 | SR RSR |
| 2025-04-03 | Meadowdale & Stanwood @ Jackson | 800m | 2:21.52 | 10th · 6th on team | 105.8 | -0.035 | PR SR |
| 2025-04-03 | Meadowdale & Stanwood @ Jackson | 1600m | 5:02.4 | 2nd · 2nd on team | 110.5 | -0.035 | SR RSR |
| 2025-03-27 | WESCO Track: Jackson & Terrace @ Mariner | 1600m | 5:07.6 | 17th · 8th on team | 109.9 | -0.030 | SR RSR |
| 2025-03-27 | WESCO Track: Jackson & Terrace @ Mariner | 3200m | 12:00 | 12th · 8th on team | 101.7 | -0.030 | SR |
| 2025-03-21 | Everett - Mukilteo Track Jamboree | 800m | 2:23.91 | 16th · 6th on team | 105.0 | -0.035 | PR SR RSR |
| 2025-03-21 | Everett - Mukilteo Track Jamboree | 1600m | 5:10.9 | 20th · 8th on team | 108.6 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Everett City Championships | 1600m | 4:54.01 | 8th · 5th on team | 114.1 | -0.035 | PR SR RSR |
| 2024-05-03 | Everett City Championships | 3200m | 10:52.66 | 6th · 3rd on team | 111.4 | -0.035 | |
| 2024-04-27 | Sunny and 70! Invitational | 3200m | 10:47.76 | 26th · 5th on team | 111.6 | -0.042 | PR SR |
| 2024-04-25 | Kamiak & Meadowdale @ Jackson | 1600m | 5:00.29 | 7th · 5th on team | 112.5 | -0.035 | PR SR RSR |
| 2024-04-25 | Kamiak & Meadowdale @ Jackson | 3200m | 10:53.75 | 4th · 2nd on team | 111.5 | -0.035 | PR SR |
| 2024-04-17 | Cedarcrest, Jackson at Snohomish | 3200m | 11:05.4 | 8th · 5th on team | 108.8 | -0.038 | |
| 2024-04-17 | Cedarcrest, Jackson at Snohomish | 1600m | 5:07.81 | 8th · 6th on team | 108.6 | -0.038 | |
| 2024-04-11 | Jackson & Lynnwood @ Glacier Peak | 3200m | 11:04.23 | 9th · 5th on team | 108.6 | -0.038 | |
| 2024-04-11 | Jackson & Lynnwood @ Glacier Peak | 1600m | 5:02.5 | 10th · 5th on team | 110.5 | -0.038 | PR SR |
| 2024-03-30 | Holder Relays | 3200m | 10:53.88 | 15th · 1st on team | 111.4 | -0.031 | PR SR RSR |
| 2024-03-21 | Mariner @ Jackson | 1600m | 5:04.4 | 11th · 11th on team | 109.9 | -0.035 | PR SR RSR |
| 2024-03-21 | Mariner @ Jackson | 3200m | 11:02.02 | 6th · 5th on team | 109.1 | -0.035 | SR |
| 2024-03-15 | Mukilteo-Everett Jamboree | 1600m | 5:18.4 | 20th · 7th on team | 105.9 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Everett City Championships | 3200m | 11:43.56 | 9th · 7th on team | 103.8 | -0.035 | |
| 2023-05-05 | Everett City Championships | 1600m | 5:08.1 | 9th · 7th on team | 109.8 | -0.035 | PR SR |
| 2023-04-27 | Kamiak, Mountlake Terrace @ Jackson | 3200m | 11:02.02 | 5th · 3rd on team | 110.1 | -0.035 | PR SR RSR |
| 2023-04-19 | Jackson, Cedarcrest @ Glacier Peak | 3200m | 11:21.75 | 8th · 5th on team | 106.3 | -0.038 | |
| 2023-04-19 | Jackson, Cedarcrest @ Glacier Peak | 1600m | 5:14.97 | 21st · 10th on team | 106.6 | -0.038 | PR SR |
| 2023-04-13 | Jackson, Lynnwood @Snohomish | 1600m | 5:15.01 | 9th · 8th on team | 106.3 | -0.038 | PR SR |
| 2023-04-13 | Jackson, Lynnwood @Snohomish | 3200m | 11:05.89 | 5th · 5th on team | 108.6 | -0.038 | PR SR RSR |
| 2023-04-01 | Holder Relays | 3200m | 11:29.98 | 8th · 4th on team | 106.5 | -0.031 | PR SR RSR |
| 2023-03-30 | SC vs. Jackson/MLT | 1600m | 5:15.69 | 17th · 10th on team | 106.5 | -0.036 | PR SR RSR |
| 2023-03-30 | SC vs. Jackson/MLT | 800m | 2:25.03 | 13th · 7th on team | 104.0 | -0.036 | PR SR |
| 2023-03-23 | Mariner @ Jackson | 1600m | 5:18.65 | 11th · 11th on team | 105.8 | -0.035 | PR SR RSR |
| 2023-03-23 | Mariner @ Jackson | 3200m | 11:37.29 | 9th · 9th on team | 104.5 | -0.035 | PR SR |
| 2023-03-17 | Everett/Mukilteo School District Jamboree | 1600m | 5:26.3 | 22nd · 7th on team | 102.4 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Everett City Championships | 1600m | 5:28.42 | 18th · 15th on team | 103.3 | -0.035 | PR R SR RSR |
| 2022-05-06 | Everett City Championships | 3200m | 12:06.19 | 6th · 6th on team | 100.6 | -0.035 | PR SR |
| 2022-05-02 | FROSH CHAMPS | 1600m | 5:47.89 | 27th · 9th on team | 96.9 | -0.037 | |
| 2022-05-02 | FROSH CHAMPS | 3200m | 12:17.22 | 7th · 3rd on team | 98.5 | -0.037 | PR R SR RSR |
| 2022-04-28 | Jackson @ Glacier Peak | 800m | 2:48.75 | 12th · 7th on team | 89.5 | -0.038 | PR SR |
| 2022-04-28 | Jackson @ Glacier Peak | 1600m | 5:47.39 | 26th · 13th on team | 96.9 | -0.038 | PR R SR RSR |
| 2022-04-20 | Jackson @ Stanwood | 3200m | 13:07.27 | 13th · 9th on team | 92.8 | -0.033 | PR SR |
| 2022-04-14 | Jackson, MP, MV @ Snohomish | 800m | 2:58.81 | 23rd · 14th on team | 84.5 | -0.038 | PR SR |
| 2022-04-14 | Jackson, MP, MV @ Snohomish | 1600m | 6:00.21 | 33rd · 18th on team | 93.5 | -0.038 | PR R SR RSR |
| 2022-04-02 | Holder Relays | 1600m | 6:04.75 | 25th · 3rd on team | 93.0 | -0.031 | R RSR |
| 2022-03-31 | Jackson v Kamiak | 1600m | 6:02.92 | 22nd · 13th on team | 92.9 | -0.035 | PR R SR RSR |
| 2022-03-31 | Jackson v Kamiak | 3200m | 13:22.95 | 8th · 4th on team | 90.7 | -0.035 | PR SR |
| 2022-03-24 | Jackson v Mariner | 800m | 3:06.54 | 25th · 11th on team | 81.2 | -0.035 | PR SR |
| 2022-03-24 | Jackson v Mariner | 1600m | 6:19.8 | 29th · 19th on team | 88.8 | -0.035 | PR R SR RSR |
| 2022-03-18 | Mukilteo - Everett Jamboree | 1600m | 6:37.3 | 50th · 16th on team | 85.8 | -0.030 | PR SR RSR |