Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 17:08.3 | 105th · 1st on team | 117.6 | -0.040 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:04.6 | 36th · 1st on team | 121.4 | -0.069 | ★CR CSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:34.7 | 3rd · 2nd on team | 117.9 | -0.069 | CSR |
| 2024-10-05 | William Tennent HS | 5000m | 16:05.8 | 5th · 1st on team | 126.7 | — | ★CR R CSR RSR |
| 2024-09-28 | Six Flags | 5000m | 16:02 | 5th · 1st on team | 124.1 | -0.048 | ★CR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 16:47 | 16th · 1st on team | 124.0 | -0.010 | ★CR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 15:46.9 | 5th · 1st on team | 122.6 | -0.075 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:31.6 | 85th · 2nd on team | 118.3 | -0.069 | PR CR R SR CSR RSR |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:40.1 | 6th · 3rd on team | 111.2 | -0.069 | CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 14:04.4 | 108th · 3rd on team | 116.8 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | William Tennent HS | 5000m | 17:13.3 | 49th · 3rd on team | 116.2 | -0.053 | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 18:19 | 51st · 3rd on team | 115.1 | +0.002 | ★CR CSR |
| 2023-09-23 | Six Flags | 5000m | 17:19.5 | 23rd · 3rd on team | 116.7 | -0.048 | CR R CSR RSR |
| 2023-09-02 | Northampton | 5000m | 17:15.2 | 54th · 2nd on team | 113.8 | -0.079 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:31.3 | 269th · 7th on team | 106.7 | -0.069 | PR CR SR CSR |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:40.9 | 17th · 7th on team | 106.2 | -0.069 | PR CR SR CSR |
| 2022-10-08 | William Tennent HS | 5000m | 18:50.1 | 21st · 1st on team | 106.9 | -0.053 | PR CR R SR CSR RSR |
| 2022-09-24 | Tyler State Park | 5000m | 19:40.4 | 20th · 1st on team | 103.4 | -0.034 | PR ★CR SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 12:24.7 | 310th · 9th on team | 100.6 | -0.042 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Northampton | 5000m | 19:52.9 | 48th · 2nd on team | 98.5 | -0.079 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:49.8 | 132nd · 8th on team | 91.5 | -0.069 | PR CR SR CSR |
| 2021-10-09 | William Tennent HS | 5000m | 21:53.9 | 47th · 2nd on team | 92.7 | -0.053 | PR CR R SR CSR RSR |
| 2021-09-25 | Tyler State Park | 5000m | 25:03.9 | 53rd · 3rd on team | — | -0.034 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 1500m | 4:05.06 | 30th · 4th on team | 107.6 | -0.034 | |
| 2026-05-01 | Larry Ellis Invitational | 1500m | 3:59 | 25th · 1st on team | 109.2 | -0.044 | ★PR SR RSR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:00.47 | 21st · 1st on team | 108.4 | -0.045 | PR SR RSR |
| 2026-03-28 | Rider 6 Way | 3000m | 9:01.73 | 2nd · 1st on team | 105.7 | -0.035 | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 3000m | 8:51.81 | 20th · 3rd on team | 108.1 | -0.050 | ★PR SR RSR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 1mile | 4:23.82 | 21st · 1st on team | 106.9 | -0.050 | SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:26.27 | 158th · 4th on team | 105.2 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Paul Kaiser Classic | 3000m | 9:03.47 | 6th · 1st on team | 123.8 | -0.044 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1mile | 4:20.42 | 2nd · 1st on team | 128.0 | -0.045 | ★PR ★R SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 5000m | 15:58.61 | 22nd · 1st on team | 121.0 | -0.050 | ★PR SR |
| 2025-02-15 | TFCAofGP Meet of Champions | 3000m | 8:57.52 | 8th · 1st on team | 126.4 | -0.050 | |
| 2025-02-07 | TFCAofGP Last Chance | 800m | 2:02.06 | 8th · 1st on team | 123.5 | -0.046 | SR |
| 2025-01-19 | TFCAofGP Meet #7 | 1mile | 4:23.94 | 3rd · 1st on team | 126.4 | -0.050 | PR SR RSR |
| 2024-12-27 | Robert J Burdette Indoor Classic | 3000m | 8:55.35 | 2nd · 1st on team | 125.9 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District I Championships | 1600m | 4:25.76 | 25th · 1st on team | 124.2 | -0.047 | |
| 2024-05-18 | PIAA District I Championships | 3200m | 9:39.25 | 32nd · 1st on team | 122.4 | -0.047 | |
| 2024-05-11 | SOL American Conference Championships | 3200m | 10:05.37 | 2nd · 1st on team | 119.1 | -0.041 | |
| 2024-05-11 | SOL American Conference Championships | 800m | 1:59.81 | 3rd · 2nd on team | 124.6 | -0.041 | ★PR SR |
| 2024-05-11 | SOL American Conference Championships | 1600m | 4:25.47 | 3rd · 2nd on team | 125.5 | -0.041 | ★PR SR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 3200m | 9:31.09 | 22nd · 1st on team | 125.8 | -0.046 | ★PR R SR RSR |
| 2024-05-02 | Montgomery Memorial Meet | 800m | 2:02.68 | 3rd · 1st on team | 121.7 | -0.043 | |
| 2024-04-12 | Cardinal Invitational | 800m | 2:02.6 | 5th · 2nd on team | 123.0 | -0.040 | PR R SR RSR |
| 2024-04-12 | Cardinal Invitational | 1600m | 4:29.05 | 3rd · 1st on team | 124.7 | -0.040 | PR R SR RSR |
| 2024-04-06 | Council Rock Kiwanis Invitational | 5000m | 16:52.1 | 6th · 1st on team | 116.2 | -0.038 | PR SR |
| 2024-04-04 | The John Heins Invitational | 3200m | 10:02.26 | 1st · 1st on team | 119.3 | -0.045 | |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 4:43.88 | 20th · 2nd on team | 117.6 | -0.050 | |
| 2024-01-07 | Freedom Games | 600m | 1:32.36 | 37th · 2nd on team | — | -0.053 | ★PR SR |
| 2024-01-07 | Freedom Games | 3200m | 9:59.58 | 10th · 1st on team | 121.3 | -0.053 | PR R SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 4:39.1 | 15th · 2nd on team | 119.8 | -0.050 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | SOL American Conference Championships | 3200m | 11:03.07 | 12th · 5th on team | 108.8 | -0.039 | PR SR |
| 2023-05-13 | SOL American Conference Championships | 800m | 2:16.92 | 10th · 2nd on team | 109.8 | -0.039 | |
| 2023-05-13 | SOL American Conference Championships | 1600m | 4:58.65 | 7th · 4th on team | 112.1 | -0.039 | PR SR |
| 2023-05-04 | Montgomery Memorial Meet | 800m | 2:12.89 | 13th · 2nd on team | 112.5 | -0.043 | PR R SR RSR |
| 2023-04-29 | Whippet Invitational | 1600m | 5:05.3 | 2nd · 1st on team | 109.3 | -0.043 | PR SR |
| 2023-04-21 | Jack Armstrong Invitational | 3200m | 11:20.01 | 11th · 3rd on team | 105.0 | -0.051 | PR SR |
| 2023-04-14 | Cardinal Invitational | 3200m | 11:31.04 | 23rd · 1st on team | 104.8 | -0.040 | PR SR |
| 2022-12-22 | TFCAofGP Meet #3 | 800m | 2:17.98 | 20th · 1st on team | 110.2 | -0.046 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SOL American Conference Championships | 1600m | 5:17.01 | 17th · 8th on team | 106.0 | -0.039 | PR R SR RSR |