Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 32:45.5 | 141st · 4th on team | 111.0 | -0.101 | ★PR ★CR SR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 8000m | — | — | — | -0.141 | |
| 2025-10-17 | West Windsor Field | 8000m | 25:13.2 | 206th · 3rd on team | 111.6 | -0.147 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:42.9 | 65th · 2nd on team | 110.3 | -0.142 | ★CR SR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 26:16.7 | 45th · 4th on team | 107.9 | -0.141 | ★CR SR CSR |
| 2025-08-29 | Temple University Ambler Campus | 6437m | 21:03.3 | 12th · 1st on team | 113.2 | -0.096 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:44 | 41st · 3rd on team | 123.5 | -0.017 | ★CR CSR |
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 15:45.8 | 4th · 2nd on team | 126.0 | -0.055 | ★CR CSR |
| 2024-10-15 | South Hills Park | 5000m | 15:45.8 | 2nd · 2nd on team | 125.2 | -0.061 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 15:43.9 | 20th · 2nd on team | 126.1 | -0.049 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 16:32 | 10th · 2nd on team | 125.8 | -0.010 | ★CR CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 16:23 | 9th · 2nd on team | 123.7 | -0.026 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 17:19 | 91st · 5th on team | 119.7 | -0.010 | CR CSR |
| 2023-10-28 | Big Spring HS | 5000m | 16:26.2 | 14th · 3rd on team | 123.8 | -0.039 | PR ★CR SR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 16:31.1 | 45th · 4th on team | — | -0.142 | ★PR ★CR SR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 17:25 | 25th · 3rd on team | 119.1 | -0.021 | ★CR SR CSR RSR |
| 2023-08-26 | Painesville High School | 5000m | 17:54.2 | 49th · 4th on team | 117.2 | -0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:15.7 | 147th · 6th on team | 116.1 | -0.010 | CR CSR |
| 2022-10-29 | Big Spring HS | 5000m | 17:08.4 | 70th · 6th on team | 118.5 | -0.039 | CR R CSR RSR |
| 2022-10-18 | Ephrata Middle School | 5000m | 17:21.1 | 21st · 4th on team | 116.5 | -0.044 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 16:34.9 | 97th · 6th on team | 116.9 | -0.069 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 18:27 | 78th · 7th on team | 113.2 | -0.010 | CR CSR |
| 2022-08-27 | Riverside High School | 5000m | 17:20.1 | 73rd · 7th on team | 115.7 | -0.051 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 1500m | 3:51.36 | 2nd · 1st on team | 113.9 | -0.034 | |
| 2026-05-09 | MAAC Outdoor Championships | 1500m | 4:02.38 | 20th · 2nd on team | 108.8 | -0.034 | |
| 2026-04-24 | TCNJ Lions Invite | 800m | 1:51.69 | 1st · 1st on team | 114.1 | -0.040 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 3:48.3 | 20th · 1st on team | 114.2 | -0.045 | ★PR SR RSR |
| 2026-03-31 | Princeton Dual Meet | 800m | 1:54.09 | 1st · 1st on team | 111.2 | -0.044 | SR |
| 2026-03-28 | Rider 6 Way | 1500m | 3:59.69 | 1st · 1st on team | 110.0 | -0.035 | PR SR |
| 2026-03-28 | Rider 6 Way | 800m | 1:56.76 | 1st · 1st on team | 109.8 | -0.035 | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 1mile | 4:13.24 | 3rd · 1st on team | 111.3 | -0.050 | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 1mile | 4:17.82 | 7th · 2nd on team | 109.4 | -0.050 | |
| 2026-02-06 | Rutgers Scarlet Knights Open | 800m | 1:55.15 | 7th · 3rd on team | 110.0 | -0.050 | |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:11.08 | 64th · 2nd on team | 111.5 | -0.053 | ★PR SR RSR |
| 2026-01-16 | NYC Gotham Cup | 800m | 1:54.26 | 3rd · 1st on team | 110.4 | -0.053 | SR |
| 2026-01-10 | Penn Select | 1mile | 4:15.06 | 14th · 2nd on team | 110.5 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 800m | 1:56.86 | 19th · 1st on team | 128.2 | -0.044 | |
| 2025-05-09 | Lancaster Lebanon League Championship | 800m | 1:57.81 | 2nd · 2nd on team | 126.2 | -0.048 | |
| 2025-05-09 | Lancaster Lebanon League Championship | 1600m | 4:21.93 | 4th · 3rd on team | 126.7 | -0.048 | |
| 2025-05-03 | Blue Streak Relays | 800m | 1:54.36 | 2nd · 2nd on team | 135.8 | -0.002 | SR |
| 2025-04-12 | Coatesville Track and Field Invitational | 800m | 1:56.39 | 1st · 1st on team | 127.6 | -0.047 | |
| 2025-04-12 | The Coatesville Track and Field Invitational | 800m | 1:56.4 | 1st · 1st on team | 127.2 | -0.050 | |
| 2025-04-07 | Penn Manor HS vs Manheim Township | 800m | 1:59.08 | 1st · 1st on team | 127.7 | -0.024 | |
| 2025-04-05 | Haverford Invitational | 1600m | 4:21.74 | 5th · 1st on team | 126.8 | -0.044 | |
| 2025-03-31 | Manheim Twp HS vs Ephrata | 1600m | 4:35.48 | 1st · 1st on team | 126.0 | -0.002 | |
| 2025-03-19 | Manheim Township HS vs Exeter | 1600m | 4:15.43 | 2nd · 2nd on team | 135.9 | -0.002 | ★PR ★R SR RSR |
| 2025-03-02 | PTFCA Championships | 800m | 1:55.12 | 10th · 1st on team | 129.4 | -0.048 | SR RSR |
| 2025-02-08 | PTFCA Indoor Track Carnival | 1mile | 4:26.23 | 1st · 1st on team | 126.9 | -0.046 | PR SR |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 800m | 1:55.42 | 4th · 1st on team | 128.8 | -0.050 | SR RSR |
| 2025-01-26 | F&M HS Invite #2 | 800m | 2:05.42 | 4th · 1st on team | 121.1 | -0.038 | |
| 2025-01-17 | Wyomissing Team Challenge | 1600m | 4:34.85 | 1st · 1st on team | 125.0 | -0.023 | SR |
| 2024-12-08 | Ursinus HS Opener | 800m | 2:01.72 | 2nd · 2nd on team | 124.0 | -0.046 | SR |
| 2024-11-09 | Be Fast Track Invite | 3200m | 9:50.4 | 3rd · 1st on team | 127.0 | -0.002 | ★PR SR RSR |
| 2024-11-09 | Be Fast Track Invite | 1mile | 7:54.7 | 32nd · 6th on team | 73.6 | -0.002 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 1:54.51 | 50th · 1st on team | 129.5 | -0.049 | |
| 2024-05-25 | PIAA State Track & Field Championships | 800m | 2:03.46 | 31st · 1st on team | 121.0 | -0.044 | |
| 2024-05-18 | PIAA District 3 Championships | 800m | 1:53.57 | 2nd · 1st on team | 131.3 | -0.044 | PR SR |
| 2024-05-11 | 2024 Lancaster Lebanon League Championships | 400m | 52.87 | 13th · 1st on team | — | -0.048 | ★PR SR |
| 2024-04-26 | Cy Fritz Open | 400m | 53.3 | 11th · 1st on team | — | -0.038 | PR SR |
| 2024-04-10 | Warwick HS vs Manheim Township | 800m | 1:57.96 | 1st · 1st on team | 131.4 | -0.006 | R RSR |
| 2024-04-08 | Manheim Township HS vs Penn Manor | 1600m | 4:24.24 | 3rd · 3rd on team | 131.2 | -0.002 | PR R SR RSR |
| 2024-04-08 | Manheim Township HS vs Penn Manor | 800m | 2:20.94 | 9th · 7th on team | 110.3 | -0.002 | |
| 2024-04-06 | Haverford Invitational | 800m | 1:57 | 2nd · 1st on team | 128.2 | -0.044 | PR SR |
| 2024-03-25 | Manheim Township vs Hempfield | 800m | 2:00.72 | 1st · 1st on team | 128.6 | -0.002 | R RSR |
| 2024-02-10 | PTFCA Indoor Track Carnival | 800m | 1:59.03 | 2nd · 1st on team | 126.9 | -0.046 | SR RSR |
| 2024-02-04 | Lancaster PAL's LL Challenge | 1mile | 4:30.08 | 2nd · 1st on team | 125.6 | -0.042 | PR SR RSR |
| 2024-02-04 | Lancaster PAL's LL Challenge | 800m | 2:01.79 | 2nd · 1st on team | 124.5 | -0.042 | |
| 2024-01-24 | UC HS Invitational | 800m | 2:00.39 | 3rd · 1st on team | 125.4 | -0.046 | SR RSR |
| 2024-01-05 | ESU Warrior Classic | 1600m | 4:39.2 | 1st · 1st on team | 121.0 | -0.040 | |
| 2024-01-05 | ESU Warrior Classic | 800m | 2:10.24 | 4th · 1st on team | 116.6 | -0.040 | |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | 1600m | 4:38.49 | 1st · 1st on team | 121.6 | -0.038 | PR SR RSR |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | 800m | 2:05.49 | 8th · 1st on team | 121.4 | -0.038 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 800m | 1:57.98 | 10th · 2nd on team | 126.8 | -0.044 | |
| 2023-05-13 | Lebanon-Lancaster League Championship | 800m | 1:57.45 | 2nd · 1st on team | 128.6 | -0.034 | PR R SR RSR |
| 2023-05-01 | Manheim Township HS vs JP McCaskey | 3200m | 10:20.7 | 5th · 3rd on team | 121.4 | -0.002 | PR SR |
| 2023-04-22 | Blue Jay Invitational | 800m | 1:59.27 | 2nd · 1st on team | 125.5 | -0.043 | PR R SR RSR |
| 2023-04-22 | The Miller Sports Construction Blue Jay HS Invitational | 800m | 1:59.27 | 2nd · 1st on team | 125.5 | -0.043 | |
| 2023-04-03 | Manheim Township HS vs Warwick | 1600m | 4:56.32 | 3rd · 3rd on team | 117.5 | -0.002 | PR SR |
| 2023-04-03 | Manheim Township HS vs Warwick | 800m | 2:07.82 | 2nd · 2nd on team | 122.2 | -0.002 | |
| 2023-04-01 | Bruce Dallas Invitational | 800m | 2:02.92 | 4th · 1st on team | 123.6 | -0.033 | |
| 2023-02-11 | PTFCA Indoor Track Carnival | 800m | 2:02.07 | 7th · 1st on team | 123.9 | -0.046 | PR R SR RSR |
| 2023-02-04 | Lancaster PAL's LL Challenge | 1mile | 4:45.75 | 7th · 1st on team | 118.9 | -0.042 | |
| 2023-02-04 | Lancaster PAL's LL Challenge | 800m | 2:04.37 | 3rd · 1st on team | 122.1 | -0.042 | |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 800m | 2:04.37 | 7th · 1st on team | 122.5 | -0.038 | PR R SR RSR |
| 2023-01-20 | Bears HS Invitational | 1mile | 4:43.26 | 17th · 1st on team | 119.4 | -0.046 | PR R SR RSR |
| 2023-01-20 | Bears HS Invitational | 800m | 2:09.49 | 19th · 1st on team | 116.8 | -0.046 | |
| 2023-01-13 | Golden Bear HS Invitational | 800m | 2:14.37 | 8th · 1st on team | 115.2 | -0.023 | |
| 2023-01-13 | Golden Bear HS Invitational | 1600m | 4:56.71 | 3rd · 1st on team | 116.0 | -0.023 | PR SR |
| 2023-01-07 | Golden Wolves Challenge | 800m | 2:07.71 | 6th · 1st on team | 118.9 | -0.042 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-25 | Manheim Township vs Exeter HS | 800m | 2:23.23 | 10th · 6th on team | 109.9 | -0.002 | PR R SR RSR |
| 2022-03-25 | Manheim Township vs Exeter HS | 1600m | 5:09.16 | 7th · 4th on team | 113.4 | -0.002 | PR R SR RSR |
| 2022-02-17 | Wyomissing Area Team Challenge | 1600m | 5:32.83 | 14th · 2nd on team | 104.0 | -0.023 | PR SR |
| 2022-01-29 | Franklin & Marshall High Invite | 3000m | 10:52.73 | 16th · 1st on team | 104.8 | -0.038 | ★PR R SR RSR |