Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 8000m | 27:19.3 | 121st · 7th on team | 103.7 | -0.153 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 26:49 | 303rd · 7th on team | 105.2 | -0.157 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:04.2 | 267th · 6th on team | 101.0 | -0.154 | PR ★CR SR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 28:24.9 | 139th · 10th on team | 99.7 | -0.153 | CR SR CSR |
| 2025-08-29 | Temple University Ambler Campus | 6437m | 22:23.3 | 41st · 4th on team | 107.1 | -0.104 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:12 | 85th · 1st on team | 117.9 | -0.036 | ★CR CSR |
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 16:11.9 | 17th · 1st on team | 120.6 | -0.072 | ★CR CSR |
| 2024-10-15 | Kutztown University Farm Course | 5000m | 16:49 | 4th · 1st on team | 119.1 | -0.047 | ★CR CSR |
| 2024-10-08 | Twin Valley HS | 5000m | 16:11.2 | 1st · 1st on team | 121.7 | -0.070 | |
| 2024-10-04 | Lehigh University | 5000m | 16:10.1 | 34th · 1st on team | 120.4 | -0.067 | ★CR CSR |
| 2024-09-21 | Tyler State Park | 5000m | 17:02.8 | 14th · 2nd on team | 117.3 | -0.045 | ★CR CSR |
| 2024-09-14 | George School | 5000m | 16:14.8 | 6th · 1st on team | 121.0 | -0.070 | ★CR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 8000m | 28:24.9 | 139th · 10th on team | 107.8 | -0.153 | PR ★CR SR CSR |
| 2024-09-10 | Fleetwood Area Senior High School | 5000m | 16:47.7 | 3rd · 1st on team | 119.4 | -0.048 | ★CR CSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 16:52.7 | 24th · 1st on team | 117.7 | -0.047 | CR CSR |
| 2024-09-03 | Twin Valley HS | 5000m | 16:06.7 | 2nd · 1st on team | 122.0 | -0.070 | RSR |
| 2024-08-30 | Twin Valley HS | 5000m | 15:58.7 | 1st · 1st on team | 120.8 | -0.070 | ★PR ★CR SR CSR RSR |
| 2024-08-23 | Spring Ford HS | 3000m | 10:11.9 | 1st · 1st on team | 119.4 | -0.038 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Big Spring HS | 5000m | 17:47.4 | 91st · 3rd on team | 112.4 | -0.057 | ★CR CSR |
| 2023-10-07 | William Tennent HS | 5000m | 16:52 | 33rd · 1st on team | 116.2 | -0.074 | ★CR CSR |
| 2023-10-03 | Conrad Weiser HS | 5000m | 16:54.7 | 2nd · 1st on team | 117.4 | -0.060 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 17:16.8 | 27th · 1st on team | 122.2 | -0.088 | ★CR CSR RSR |
| 2023-09-12 | Twin Valley HS | 5000m | 16:47.4 | 3rd · 1st on team | 118.4 | -0.070 | PR CR SR CSR RSR |
| 2023-09-09 | DeSales University XC Course | 5000m | 17:21.3 | 6th · 1st on team | 115.7 | -0.051 | ★CR SR CSR |
| 2023-08-25 | Spring Ford HS | 3218m | 10:37.5 | 2nd · 1st on team | 117.7 | -0.046 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Kutztown University Farm Course | 5000m | 18:26 | 51st · 8th on team | 110.1 | -0.047 | CR CSR |
| 2022-10-08 | William Tennent HS | 5000m | 18:11.7 | 75th · 7th on team | 108.4 | -0.074 | CR CSR |
| 2022-10-04 | Berks Catholic High School | 5000m | 17:49.5 | 14th · 6th on team | 113.7 | -0.048 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 17:55.4 | 295th · 8th on team | 106.0 | -0.088 | CR CSR |
| 2022-09-24 | Tyler State Park | 5000m | 17:27.6 | 16th · 5th on team | 114.0 | -0.056 | ★CR CSR |
| 2022-09-20 | Twin Valley HS | 5000m | 17:17.1 | 5th · 3rd on team | 114.4 | -0.070 | CR CSR |
| 2022-09-17 | Belmont Plateau | 5000m | 18:11.1 | 36th · 5th on team | 114.0 | -0.031 | ★CR CSR |
| 2022-09-13 | Wyomissing HS | 5000m | 17:12.1 | 5th · 3rd on team | 116.5 | -0.067 | PR ★CR SR CSR RSR |
| 2022-09-10 | DeSales University XC Course | 5000m | 17:48.2 | 11th · 4th on team | 114.3 | -0.051 | CR CSR |
| 2022-09-02 | Twin Valley HS | 5000m | 17:24.3 | 12th · 5th on team | 114.5 | -0.070 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 19:30.1 | 203rd · 7th on team | 104.4 | -0.057 | CR CSR |
| 2021-10-12 | Twin Valley HS | 5000m | 18:04.9 | 15th · 8th on team | 109.9 | -0.070 | PR CR SR CSR |
| 2021-10-09 | William Tennent HS | 5000m | 18:24.2 | 78th · 7th on team | 108.0 | -0.074 | CR CSR |
| 2021-10-02 | Souderton HS | 5000m | 18:21.6 | 1st · 1st on team | 108.6 | -0.079 | PR ★CR SR CSR |
| 2021-09-25 | Tyler State Park | 5000m | 19:03.6 | 1st · 1st on team | 107.1 | -0.056 | CR CSR |
| 2021-09-18 | Belmont Plateau | 5000m | 19:57 | 78th · 5th on team | 104.0 | -0.031 | CR CSR |
| 2021-09-14 | Twin Valley HS | 5000m | 19:30.9 | 30th · 8th on team | 103.0 | -0.070 | CR CSR |
| 2021-09-11 | DeSales University XC Course | 5000m | 18:42 | 46th · 5th on team | 109.7 | -0.051 | CR CSR |
| 2021-08-27 | Spring Ford HS | 5000m | 18:26.3 | 19th · 5th on team | 111.6 | -0.045 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 800m | 1:57.83 | 24th · 5th on team | 108.8 | -0.034 | |
| 2026-04-24 | TCNJ Lions Invite | 800m | 2:02.75 | 28th · 6th on team | 103.8 | -0.040 | |
| 2026-04-17 | Rider Invitational | 1500m | 3:58.68 | 1st · 1st on team | 110.4 | -0.035 | ★PR SR RSR |
| 2026-04-13 | Bison Outdoor Classic | 800m | 1:55.6 | 70th · 2nd on team | 109.6 | -0.045 | |
| 2026-03-31 | Princeton Dual Meet | 800m | 1:55.25 | 2nd · 2nd on team | 110.1 | -0.044 | SR RSR |
| 2026-03-28 | Rider 6 Way | 1500m | 4:11.01 | 8th · 4th on team | 105.0 | -0.035 | PR SR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 800m | 1:56.44 | 8th · 4th on team | 108.8 | -0.050 | SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 1:58.82 | 97th · 3rd on team | 105.8 | -0.053 | SR RSR |
| 2026-01-16 | NYC Gotham Cup | 1mile | 4:29.02 | 17th · 2nd on team | 104.4 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 800m | 1:56.52 | 16th · 1st on team | 128.6 | -0.044 | |
| 2025-05-08 | BCIAA Firing Meet | 1600m | 4:23.56 | 1st · 1st on team | 126.2 | -0.044 | |
| 2025-05-08 | BCIAA Firing Meet | 3200m | 9:53.3 | 8th · 2nd on team | 121.4 | -0.044 | SR |
| 2025-05-08 | BCIAA Firing Meet | 800m | 1:57.83 | 1st · 1st on team | 126.4 | -0.044 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 800m | 1:54.61 | 9th · 1st on team | 130.1 | -0.046 | |
| 2025-04-29 | Conrad Weiser HS Tri Meet | 800m | 2:17.43 | 7th · 4th on team | 112.7 | -0.007 | |
| 2025-04-22 | Twin Valley HS vs Schuylkill Valley | 800m | 2:03.98 | 1st · 1st on team | 121.3 | -0.037 | |
| 2025-04-22 | Twin Valley HS vs Schuylkill Valley | 1600m | 4:38.39 | 1st · 1st on team | 120.7 | -0.037 | |
| 2025-04-14 | Fleetwood Quad Track Meet | 400m | 50.55 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2025-04-05 | Council Rock Kiwanis Invitational | 400m | 51.52 | 4th · 2nd on team | — | -0.038 | PR SR |
| 2025-03-29 | North Penn Open | 1600m | 4:17.03 | 1st · 1st on team | 130.8 | -0.035 | ★PR SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 1:54.56 | 35th · 1st on team | 130.0 | -0.048 | SR RSR |
| 2025-03-02 | PTFCA Championships | 800m | 1:54.71 | 9th · 1st on team | 129.9 | -0.048 | SR RSR |
| 2025-02-21 | Meet results → | Men's 400 Meters | 51.76 | 12th · 1st on team | — | — | ★PR SR |
| 2025-02-15 | TFCAofGP Meet of Champions | 800m | 1:54.82 | 5th · 1st on team | 129.5 | -0.050 | SR RSR |
| 2025-02-07 | TFCAofGP Last Chance | 1mile | 4:28.88 | 4th · 1st on team | 125.7 | -0.046 | |
| 2025-01-25 | Virginia Beach HS Relays | 800m | 1:55.86 | 1st · 1st on team | 129.3 | -0.042 | SR RSR |
| 2025-01-19 | TFCAofGP Meet #7 | 1mile | 4:24.65 | 4th · 1st on team | 126.1 | -0.050 | ★PR SR |
| 2025-01-04 | TFCAGP #4 | 3000m | 9:00.28 | 3rd · 1st on team | 124.6 | -0.040 | ★PR SR |
| 2024-12-20 | TFCAGP #2 | 1mile | 4:30.35 | 3rd · 1st on team | 124.3 | -0.040 | SR |
| 2024-12-14 | TFCAGP #1 | 800m | 1:58.76 | 2nd · 1st on team | 127.1 | -0.046 | SR RSR |
| 2024-12-07 | F&M HS Invite #1 | 400m | 52.19 | 3rd · 1st on team | — | -0.038 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 800m | 1:56.2 | 15th · 1st on team | 128.6 | -0.044 | |
| 2024-05-18 | PIAA District 3 Championships | 800m | 1:53.69 | 3rd · 1st on team | 131.2 | -0.044 | ★PR ★R SR RSR |
| 2024-05-11 | BCIAA Firing Meet | 800m | 1:56.35 | 2nd · 1st on team | 128.4 | -0.044 | |
| 2024-05-11 | BCIAA Firing Meet | 1600m | 4:22.52 | 2nd · 1st on team | 126.5 | -0.044 | SR |
| 2024-05-11 | BCIAA Firing Meet | 3200m | 9:34.22 | 3rd · 1st on team | 124.2 | -0.044 | ★PR SR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 800m | 1:56.61 | 14th · 1st on team | 127.8 | -0.046 | |
| 2024-04-30 | Fleetwood HS vs Twin Valley HS | 400m | 52.54 | 1st · 1st on team | — | -0.030 | PR SR |
| 2024-04-27 | Unionville Invitational | 1600m | 4:37.82 | 16th · 1st on team | 120.8 | -0.037 | |
| 2024-04-19 | Twin Valley Invitational | 800m | 1:57.95 | 1st · 1st on team | 127.7 | -0.037 | |
| 2024-04-19 | Twin Valley Invitational | 1600m | 4:22.59 | 1st · 1st on team | 127.6 | -0.037 | SR |
| 2024-04-16 | Twin Valley HS vs Schuylkill Valley | 3200m | 10:24.10 | 1st · 1st on team | 116.2 | -0.035 | SR |
| 2024-04-09 | Twin Valley HS Quad Track Meet | 1600m | 4:29.43 | 1st · 1st on team | 124.3 | -0.037 | SR |
| 2024-04-06 | Council Rock Kiwanis Invitational | 800m | 2:01.4 | 6th · 1st on team | 124.1 | -0.038 | |
| 2024-03-20 | Twin Valley HS vs Governor Mifflin | 400m | 54.92 | 2nd · 2nd on team | — | -0.037 | |
| 2024-03-20 | Twin Valley HS vs Governor Mifflin | 3200m | 11:33.31 | 8th · 2nd on team | 104.5 | -0.037 | SR |
| 2024-02-25 | PTFCA Championships | 800m | 2:03.97 | 20th · 1st on team | 120.3 | -0.048 | |
| 2024-01-27 | SPIRE Ohio HS Preview | 800m | 1:56.27 | 6th · 1st on team | 129.3 | -0.036 | PR R SR RSR |
| 2024-01-06 | TFCAofGP #4 | 1mile | 4:29.39 | 5th · 1st on team | 125.5 | -0.046 | PR SR |
| 2023-12-21 | TFCAofGP Meet #2 | 1mile | 4:37.09 | 3rd · 1st on team | 122.1 | -0.046 | SR |
| 2023-12-16 | TFCAofGP Meet #1 | 800m | 1:58.99 | 3rd · 1st on team | 127.1 | -0.046 | SR RSR |
| 2023-12-09 | Alvernia Holiday Classic | 400m | 54.01 | 3rd · 2nd on team | — | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | BCIAA Firing Meet | 800m | 1:58.53 | 5th · 3rd on team | 126.5 | -0.044 | |
| 2023-05-11 | BCIAA Firing Meet | 1600m | 4:22.14 | 3rd · 1st on team | 127.5 | -0.044 | PR SR |
| 2023-05-11 | BCIAA Firing Meet | 3200m | 10:09.12 | 9th · 3rd on team | 118.7 | -0.044 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 1:57.01 | 8th · 2nd on team | 127.2 | -0.046 | PR SR |
| 2023-05-02 | Twin Valley HS vs Fleetwood | 3200m | 10:49.64 | 3rd · 2nd on team | 112.9 | -0.027 | |
| 2023-05-02 | Twin Valley HS vs Fleetwood | 400m | 54.85 | 3rd · 3rd on team | — | -0.027 | PR SR |
| 2023-04-29 | Unionville Invitational | 3200m | 9:49.17 | 8th · 2nd on team | 121.2 | -0.051 | PR SR |
| 2023-04-25 | Twin Valley HS vs Brandywine Heights vs Kutztown | 800m | 2:05.94 | 1st · 1st on team | 119.6 | -0.037 | |
| 2023-04-21 | Twin Valley Invitational | 1600m | 4:23.97 | 3rd · 2nd on team | 127.6 | -0.037 | PR R SR RSR |
| 2023-04-18 | Twin Valley @ Schulkill Valley | 3200m | 11:19.18 | 3rd · 3rd on team | 107.5 | -0.035 | |
| 2023-04-15 | Council Rock Kiwanis Invitational | 800m | 1:58.06 | 1st · 1st on team | 127.3 | -0.038 | PR R SR RSR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 1600m | 4:34.67 | 6th · 2nd on team | 120.7 | -0.040 | PR SR |
| 2023-04-06 | Conrad Weiser HS vs Twin Valley | 3200m | 10:39.13 | 1st · 1st on team | 117.1 | -0.005 | SR |
| 2023-03-18 | The Phoenixville Classic | 400m | 55.51 | 8th · 5th on team | — | -0.028 | PR SR |
| 2023-02-18 | TFCAofGP Meet of Champions | 3000m | 9:37.23 | 16th · 1st on team | 116.8 | -0.046 | |
| 2023-02-10 | TFCAofGP Last Chance Meet | 1mile | 4:30.64 | 2nd · 1st on team | 125.0 | -0.046 | PR SR |
| 2023-01-27 | TFCAofGP Meet #8 | 3000m | 9:29.74 | 1st · 1st on team | 121.0 | -0.017 | |
| 2023-01-21 | YSU HS/Open Meet #2 | 800m | 1:59.32 | 6th · 2nd on team | 126.7 | -0.033 | PR R SR RSR |
| 2023-01-13 | TFCAofGP Meet #6 | 1mile | 4:34.44 | 2nd · 1st on team | 123.3 | -0.046 | PR R SR RSR |
| 2023-01-07 | The Kevin Dare HS Invitational | 1mile | 4:47.39 | 31st · 2nd on team | 116.5 | -0.048 | PR SR |
| 2022-12-29 | Robert J Burdette Indoor Classic | 800m | 2:06.39 | 7th · 1st on team | 120.4 | -0.046 | PR SR |
| 2022-12-22 | TFCAofGP Meet #3 | 3000m | 9:17.87 | 2nd · 1st on team | 121.7 | -0.046 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:52.52 | 34th · 2nd on team | 114.5 | -0.046 | |
| 2022-05-06 | Henderson Invitational | 1600m | 4:52.52 | 34th · 2nd on team | 114.5 | -0.046 | |
| 2022-04-30 | Unionville Invitational | 3200m | 9:59.74 | 4th · 2nd on team | 121.5 | -0.041 | PR R SR RSR |
| 2022-04-14 | 5th Annual Jim Kelly Invitational | 3200m | 10:50.19 | 9th · 2nd on team | 112.1 | -0.041 | PR SR |
| 2022-04-02 | Bruce Dallas Invitational | 1600m | 4:41.44 | 10th · 2nd on team | 120.2 | -0.034 | PR R SR RSR |
| 2022-02-19 | TFCAofGP Meet of Champions | 3000m | 9:57.86 | 14th · 2nd on team | 113.5 | -0.046 | PR SR |
| 2022-01-16 | Golden Wolves HS Challenge | 800m | 2:08.47 | 6th · 1st on team | 118.8 | -0.042 | PR R SR RSR |
| 2022-01-08 | TFCAofGP Meet #4 | 1mile | 4:49.02 | 4th · 1st on team | 117.8 | -0.046 | PR R SR RSR |
| 2021-12-29 | Robert J Burdette Indoor Classic | 800m | 2:10.69 | 13th · 1st on team | 117.0 | -0.046 | PR R SR RSR |
| 2021-12-23 | TFCAofGP Meet #3 | 3000m | 10:19.25 | 12th · 2nd on team | 110.7 | -0.046 | PR SR RSR |