Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 21:50.2 | 125th · 6th on team | 115.7 | -0.094 | ★CR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 21:41.4 | 16th · 6th on team | 116.8 | -0.097 | ★CR CSR RSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 22:27.2 | 262nd · 6th on team | 114.5 | -0.078 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:34 | 149th · 5th on team | 116.6 | -0.101 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 22:03.3 | 22nd · 7th on team | 114.4 | -0.097 | CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 4000m | 15:08.4 | 22nd · 11th on team | 111.4 | -0.068 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 18:25.3 | 35th · 2nd on team | 146.4 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-23 | Hayward High School | 4828m | 18:20.8 | 5th · 2nd on team | 142.9 | +0.043 | ★CR CSR |
| 2024-11-09 | Newhall Community Park | 4828m | 18:36.3 | 3rd · 2nd on team | 143.5 | +0.071 | ★CR CSR |
| 2024-10-12 | Woodward Park | 5000m | 18:29.9 | 41st · 2nd on team | 146.2 | +0.044 | PR CR R SR CSR RSR |
| 2024-10-02 | Campolindo High School | 1600m | 5:13.9 | 7th · 4th on team | 141.5 | -0.004 | ★PR ★CR SR CSR |
| 2024-09-21 | Great Park | 4828m | 17:22 | 73rd · 2nd on team | 144.6 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 22:03.3 | 22nd · 7th on team | 129.8 | -0.097 | PR ★CR SR CSR |
| 2024-09-07 | Golden Gate Park | 4634m | 17:07.7 | 10th · 3rd on team | 141.8 | +0.018 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 19:05.6 | 49th · 2nd on team | 142.1 | +0.044 | PR CR SR CSR |
| 2023-11-18 | Hayward High School | 4828m | 19:26.5 | 5th · 2nd on team | 135.7 | +0.043 | CSR |
| 2023-11-04 | Newhall Community Park | 4828m | 19:09.8 | 6th · 3rd on team | 140.8 | +0.071 | CR SR CSR |
| 2023-10-14 | Baylands Park | 5000m | 19:30.8 | 8th · 4th on team | 139.0 | +0.043 | ★CR CSR |
| 2023-10-07 | Woodward Park | 5000m | 19:15.3 | 57th · 3rd on team | 143.1 | +0.044 | PR CR R SR CSR RSR |
| 2023-09-16 | Newhall Community Park | 4828m | 19:39.8 | 26th · 5th on team | 135.7 | +0.071 | SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 4473m | 17:28 | 19th · 3rd on team | 134.8 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 19:41 | 81st · 3rd on team | 138.5 | +0.044 | PR CR SR CSR |
| 2022-11-19 | Hayward High School | 4828m | 18:53.1 | 9th · 3rd on team | 138.6 | +0.043 | |
| 2022-11-05 | Newhall Community Park | 4828m | 19:19.2 | 7th · 2nd on team | 139.0 | +0.071 | CR CSR |
| 2022-10-15 | Hayward High School | 4828m | 18:48.8 | 31st · 2nd on team | 139.3 | +0.043 | PR CR R SR CSR RSR |
| 2022-09-16 | Great Park | 4828m | 18:53.3 | 159th · 6th on team | 136.2 | +0.016 | PR CR SR CSR |
| 2022-09-10 | Golden Gate Park | 3427m | 13:23.7 | 10th · 1st on team | 137.3 | +0.067 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 19:51 | 85th · 3rd on team | 138.6 | +0.044 | PR CR SR CSR |
| 2021-11-20 | Hayward High School | 4828m | 19:08.7 | 16th · 3rd on team | 138.7 | +0.043 | PR CR R SR CSR RSR |
| 2021-11-06 | Newhall Community Park | 4828m | 19:39.3 | 21st · 5th on team | 137.8 | +0.071 | PR CR R SR CSR RSR |
| 2021-10-16 | Hayward High School | 4828m | — | — | — | +0.043 | CR CSR |
| 2021-10-15 | Woodward Park | 5000m | 20:43.1 | 36th · 6th on team | 132.4 | +0.044 | PR CR R SR CSR RSR |
| 2021-10-02 | Willow Hills Reservoir Course | 5000m | 22:02.7 | 38th · 7th on team | 127.2 | +0.060 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Newhall Community Park | 4828m | 21:11.8 | 92nd · 1st on team | 126.3 | +0.071 | PR CR R SR CSR RSR |
| 2021-09-11 | Hidden Valley Park | 3218m | 14:45 | 17th · 2nd on team | 123.7 | +0.116 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 1500m | 5:05.61 | 46th · 4th on team | 105.6 | -0.034 | |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | 5000m | 18:38.83 | 12th · 4th on team | 107.5 | -0.036 | ★PR SR |
| 2026-04-18 | Mark Young Invitational | 1500m | 4:54.12 | 4th · 3rd on team | 109.4 | -0.038 | ★PR SR RSR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 5:01.62 | 73rd · 1st on team | 105.8 | -0.045 | PR SR |
| 2026-04-04 | UCONN Dog Fight | 3000m | 10:54.48 | 24th · 5th on team | 107.0 | -0.029 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | EBAL Championships | 3200m | 12:30.02 | 12th · 3rd on team | 117.9 | -0.036 | |
| 2025-05-03 | Dublin Last Chance PR Invitational | 3200m | 11:55.33 | 1st · 1st on team | 121.2 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Mid-Season Mania 3200m Invitational | 3200m | 11:34.76 | 17th · 3rd on team | 125.7 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCS Tri-Valley Championship | 1600m | 5:24.52 | 14th · 3rd on team | 126.1 | -0.036 | |
| 2023-05-05 | EBAL Championship | 3200m | 11:30.18 | 5th · 2nd on team | 126.7 | -0.037 | ★PR SR RSR |
| 2023-05-05 | EBAL Championship | 1600m | 5:17.22 | 6th · 3rd on team | 128.4 | -0.037 | ★PR SR RSR |
| 2023-04-22 | Northern California Frosh/Soph Championships | 1600m | 5:23.21 | 1st · 1st on team | 124.8 | -0.048 | |
| 2023-04-15 | Granada Distance & Sprint Festival | 1600m | 5:22.47 | 10th · 3rd on team | 126.0 | -0.038 | SR RSR |
| 2023-03-25 | Bay Area Relays | 1600m | 5:27.89 | 1st · 1st on team | 124.5 | -0.036 | RSR |
| 2023-03-25 | Bay Area Relays | 1mile | 5:29.64 | 1st · 1st on team | 124.6 | -0.036 | ★PR SR RSR |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 5:26.57 | 59th · 3rd on team | 123.0 | -0.048 | SR RSR |
| 2023-03-04 | Dan Gabor Invitational | 3200m | 12:02.36 | 8th · 3rd on team | 120.7 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CIF North Coast Section Meet of Champions | 1600m | 5:23.29 | 24th · 4th on team | 125.2 | -0.048 | |
| 2022-05-21 | CIF North Coast Section Meet of Champions | 1600m | 5:17.31 | 19th · 3rd on team | 127.6 | -0.048 | PR SR RSR |
| 2022-05-14 | NCS Tri-Valley Championship | 1600m | 5:22.57 | 9th · 2nd on team | 126.7 | -0.037 | |
| 2022-05-14 | NCS Tri-Valley Championship | 3200m | 11:57.02 | 9th · 3rd on team | 122.9 | -0.037 | |
| 2022-05-07 | EBAL Championship | 1600m | 5:17.57 | 17th · 5th on team | 127.3 | -0.048 | PR SR |
| 2022-05-07 | EBAL Championship | 3200m | 11:38.45 | 6th · 3rd on team | 124.7 | -0.048 | PR SR |
| 2022-05-07 | EBAL Championship | 1600m | 5:17.74 | 18th · 6th on team | 127.2 | -0.048 | |
| 2022-04-23 | Northern California Frosh/Soph Championships | 1600m | 5:20.57 | 1st · 1st on team | 126.1 | -0.048 | |
| 2022-04-23 | Northern California Frosh/Soph Championships | 3200m | 11:58.84 | 2nd · 1st on team | 121.5 | -0.048 | PR SR |
| 2022-04-16 | Granada Distance & Sprint Festival | 1600m | 5:20.88 | 10th · 3rd on team | 127.3 | -0.038 | RSR |
| 2022-03-05 | Dan Gabor Invitational | 1600m | 5:19.93 | 8th · 3rd on team | 126.9 | -0.046 | PR SR RSR |
| 2022-03-05 | Dan Gabor Invitational | 800m | 2:30.79 | 17th · 3rd on team | 121.1 | -0.046 | ★PR SR |