Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 21:25.2 | 88th · 5th on team | 117.9 | -0.094 | ★PR ★CR SR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 21:27.7 | 13th · 5th on team | 118.1 | -0.097 | PR ★CR SR CSR RSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 22:04.8 | 223rd · 5th on team | 116.4 | -0.078 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:51.8 | 193rd · 8th on team | 115.0 | -0.101 | PR ★CR SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 22:19.3 | 29th · 9th on team | 113.0 | -0.097 | PR CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 4000m | 15:03.3 | 19th · 9th on team | 112.0 | -0.068 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 19:29.1 | 4th · 1st on team | 125.0 | -0.063 | SR CSR RSR |
| 2024-11-02 | Bethpage State Park | 5000m | 19:38.7 | 5th · 1st on team | 123.7 | -0.063 | SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 16:26.4 | 7th · 1st on team | 123.6 | -0.004 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 19:42.7 | 34th · 1st on team | 129.4 | -0.019 | ★CR CSR RSR |
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 19:06.2 | 3rd · 1st on team | 127.0 | -0.065 | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Bethpage State Park | 5000m | 19:59.1 | 3rd · 1st on team | 122.3 | -0.063 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 20:22.2 | 48th · 1st on team | 129.3 | +0.003 | ★CR R CSR RSR |
| 2022-11-05 | Bethpage State Park | 5000m | 19:29.5 | 2nd · 1st on team | 126.4 | -0.063 | RSR |
| 2022-10-29 | Bethpage State Park | 5000m | 19:27.9 | 4th · 1st on team | 125.2 | -0.063 | PR ★CR SR CSR RSR |
| 2022-10-15 | Bethpage State Park | 5000m | 20:20.7 | 1st · 1st on team | 120.3 | -0.063 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 1500m | 4:49.26 | 32nd · 3rd on team | 111.6 | -0.034 | |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | 1500m | 4:41.22 | 15th · 1st on team | 114.6 | -0.036 | ★PR SR |
| 2026-04-18 | Mark Young Invitational | 800m | 2:22.86 | 5th · 2nd on team | 109.8 | -0.038 | |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 17:36.73 | 70th · 4th on team | 112.7 | -0.045 | ★PR SR |
| 2026-04-04 | UCONN Dog Fight | 3000m | 10:15.36 | 10th · 2nd on team | 113.8 | -0.029 | |
| 2026-03-27 | Jaylin Rainford Invitational | 1500m | 4:49.84 | 9th · 1st on team | 111.5 | -0.033 | SR |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 5000m | 18:03.46 | 11th · 2nd on team | 109.8 | -0.049 | PR SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 3000m | 10:01.34 | 7th · 4th on team | 116.1 | -0.050 | ★PR SR RSR |
| 2026-02-14 | 19th Yale Giegengack Invitational | 800m | 2:19.33 | 7th · 4th on team | 111.1 | -0.054 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 5:07.78 | 90th · 4th on team | 111.3 | -0.053 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 10:04.05 | 2nd · 1st on team | 115.6 | -0.050 | PR SR RSR |
| 2026-01-17 | URI Invitational | 1000m | 3:04.61 | 6th · 3rd on team | 110.8 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section 8 State Qualifier | 3000m | 10:50.73 | 3rd · 1st on team | 123.4 | -0.058 | SR |
| 2025-06-05 | Section 8 State Qualifier | 1500m | 5:00.63 | 7th · 2nd on team | 123.2 | -0.058 | |
| 2025-05-28 | Section 8 Class AAA Championship | 1500m | 4:54.57 | 5th · 1st on team | 124.9 | -0.059 | |
| 2025-05-28 | Section 8 Class AAA Championship | 3000m | 11:18.46 | 8th · 1st on team | 116.8 | -0.059 | |
| 2025-05-12 | Section 8 Division 1B | 3000m | 10:57.6 | 3rd · 1st on team | 122.6 | -0.049 | SR |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 1mile | 5:24.86 | 42nd · 1st on team | 123.0 | -0.058 | |
| 2025-05-02 | Saint Anthony's Invitational | 1500m | 5:04.58 | 5th · 1st on team | 121.2 | -0.056 | |
| 2025-03-16 | Nike Indoor Nationals | 800m | 2:20.44 | 30th · 1st on team | 128.6 | -0.050 | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:20.07 | 143rd · 1st on team | 129.1 | -0.048 | SR |
| 2025-03-01 | Ocean Breeze Elite Invitational | 1000m | 2:58.6 | 4th · 1st on team | 130.6 | -0.053 | ★PR SR RSR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1mile | 5:20.47 | 17th · 1st on team | 126.1 | -0.050 | SR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1500m | 4:56.74 | 15th · 1st on team | 125.6 | -0.050 | |
| 2025-02-10 | Section 8 State Qualifier | 1500m | 5:02.21 | 5th · 1st on team | 124.6 | -0.037 | |
| 2025-02-10 | Section 8 State Qualifier | 1000m | 3:04.69 | 2nd · 1st on team | 128.1 | -0.037 | |
| 2025-02-04 | Section 8 Class A Champs | 1000m | 3:06.32 | 2nd · 1st on team | 127.0 | -0.037 | |
| 2025-02-04 | Section 8 Class A Champs | 1500m | 5:07.34 | 5th · 1st on team | 122.5 | -0.037 | |
| 2025-01-17 | Steve Borbet Invitational | 1000m | 3:00.27 | 4th · 1st on team | 129.9 | -0.050 | SR RSR |
| 2025-01-17 | Steve Borbet Invitational | 600m | 1:44.69 | 19th · 1st on team | — | -0.050 | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1000m | 3:02.56 | 9th · 1st on team | 128.2 | -0.050 | SR |
| 2025-01-06 | Section 8 Group E-F Format D | 3000m | 11:07.41 | 2nd · 1st on team | 122.2 | -0.037 | SR |
| 2025-01-04 | The Armory Hispanic Games | 1500m | 4:59.32 | 12th · 1st on team | 124.5 | -0.050 | |
| 2025-01-04 | The Armory Hispanic Games | 1mile | 5:23.93 | 13th · 1st on team | 124.7 | -0.050 | SR |
| 2024-12-23 | North Shore Invitational | 1500m | 4:50.71 | 4th · 1st on team | 128.4 | -0.050 | SR RSR |
| 2024-12-17 | Section 8 Group D-E Format C | 600m | 1:44.49 | 3rd · 1st on team | — | -0.056 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 1mile | 5:02.13 | 12th · 1st on team | 132.3 | -0.058 | ★PR ★R SR RSR |
| 2024-05-04 | Saint Anthony's Invitational | 3000m | 10:21.58 | 6th · 1st on team | 128.6 | -0.056 | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:55.59 | 36th · 1st on team | 126.3 | -0.050 | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 5:17.67 | 37th · 1st on team | 127.4 | -0.050 | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 2miles | 11:21.93 | 21st · 1st on team | 130.4 | -0.050 | ★PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 3000m | 10:35.69 | 19th · 1st on team | 129.3 | -0.050 | PR SR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 1000m | 2:59.7 | 16th · 1st on team | 130.0 | -0.053 | PR SR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1mile | 5:06.19 | 8th · 1st on team | 132.2 | -0.050 | PR R SR RSR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1500m | 4:46.36 | 9th · 1st on team | 130.4 | -0.050 | PR SR |
| 2024-02-12 | Section 8 State Qualifier | 1000m | 3:00.77 | 2nd · 1st on team | 131.1 | -0.037 | R SR RSR |
| 2024-02-05 | Section 8 Class A Champs | 1500m | 5:01.66 | 3rd · 1st on team | 125.0 | -0.037 | |
| 2024-02-05 | Section 8 Class A Champs | 1000m | 3:07.19 | 4th · 1st on team | 126.6 | -0.037 | |
| 2024-02-05 | Section 8 Class A Champs | 3000m | 11:10.53 | 2nd · 1st on team | 121.7 | -0.037 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 3:01.03 | 11th · 1st on team | 129.6 | -0.050 | SR |
| 2024-01-16 | Section 8 Conf. 2 Champs | 3000m | 11:05.18 | 2nd · 1st on team | 122.7 | -0.037 | SR |
| 2024-01-16 | Section 8 Conf. 2 Champs | 1000m | 3:11.78 | 3rd · 1st on team | 123.6 | -0.037 | |
| 2024-01-16 | Section 8 Conf. 2 Champs | 1500m | 5:05.52 | 2nd · 1st on team | 123.5 | -0.037 | |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 5:09.86 | 7th · 1st on team | 130.6 | -0.050 | R SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 4:49.78 | 7th · 1st on team | 128.8 | -0.050 | PR SR |
| 2024-01-02 | Section 8 Group E-F Format D | 1000m | 3:06.5 | 1st · 1st on team | 127.1 | -0.037 | RSR |
| 2023-12-23 | North Shore HS Invitational | 1000m | 3:05.52 | 9th · 1st on team | 126.7 | -0.050 | |
| 2023-12-19 | Section 8 Group D-E Format C | shot | 13-6 | — | — | -0.037 | |
| 2023-12-11 | Section 8 Group C-E Format B | 600m | 1:46.95 | 3rd · 2nd on team | — | -0.037 | SR |
| 2023-12-09 | Nassau Coaches Invitational | 1000m | 3:04.76 | 2nd · 1st on team | 126.7 | -0.053 | SR RSR |
| 2023-12-09 | Nassau Coaches Invitational | 300m | 46.41 | 18th · 3rd on team | — | -0.053 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 8 State Qualifier | 3000m | 10:44.4 | 2nd · 1st on team | 124.6 | -0.058 | PR SR |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 1mile | 5:09.11 | 19th · 1st on team | 129.8 | -0.058 | PR R SR RSR |
| 2023-05-09 | Section 8 Division 1B | 3000m | 11:25.76 | 1st · 1st on team | 118.6 | -0.042 | |
| 2023-05-09 | Section 8 Division 1B | 1500m | 5:04.61 | 2nd · 1st on team | 123.5 | -0.042 | |
| 2023-05-09 | Section 8 Division 1B | 800m | 2:21.33 | 2nd · 1st on team | 128.8 | -0.042 | |
| 2023-05-06 | St. Anthony's Invitational 2023 | 800m | 2:18.4 | 6th · 1st on team | 129.6 | -0.056 | ★PR R SR RSR |
| 2023-04-22 | Nassau Coaches Invitational | 800m | 2:22.18 | 4th · 1st on team | 127.4 | -0.047 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 800m | 2:22.65 | 26th · 1st on team | 127.1 | -0.050 | PR SR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 1000m | 3:00.73 | 22nd · 1st on team | 129.6 | -0.053 | PR R SR RSR |
| 2023-02-14 | Section 8 State Qualifier | 1000m | 3:07.46 | 3rd · 1st on team | 127.3 | -0.033 | |
| 2023-02-09 | Section 8 Class A Champs | 1000m | 3:10.23 | 3rd · 1st on team | 125.5 | -0.033 | |
| 2023-02-09 | Section 8 Class A Champs | 3000m | 11:13.27 | 3rd · 2nd on team | 122.0 | -0.033 | |
| 2023-02-09 | Section 8 Class A Champs | 1500m | 5:08.89 | 2nd · 1st on team | 123.0 | -0.033 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1500m | 4:56.91 | 21st · 1st on team | 126.0 | -0.050 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1mile | 5:19.87 | 23rd · 1st on team | 126.8 | -0.050 | PR SR |
| 2023-01-15 | Molloy Stanner Games | 1000m | 3:01.68 | 1st · 1st on team | 129.4 | -0.050 | PR R SR RSR |
| 2023-01-03 | Section 8 Group B-F Format D | 3000m | 11:02.98 | 1st · 1st on team | 123.3 | -0.037 | SR |
| 2022-12-30 | The Armory HS Holiday Classic | 600m | 1:46 | 1st · 1st on team | — | -0.050 | PR SR |
| 2022-12-30 | The Armory HS Holiday Classic | 1000m | 3:07.09 | 1st · 1st on team | 126.2 | -0.050 | SR RSR |
| 2022-12-19 | Section 8 Group E-F Format C | 1500m | 5:03.81 | 5th · 1st on team | 124.9 | -0.037 | SR RSR |
| 2022-12-10 | Nassau Coaches Invitational | 1000m | 3:10.78 | 1st · 1st on team | 123.2 | -0.053 | SR RSR |
| 2022-12-10 | Nassau Coaches Invitational | 300m | 47.01 | 6th · 1st on team | — | -0.053 | PR SR |
| 2022-12-05 | Section 8 Group A-B Format A | 1500m | 5:08.82 | 4th · 1st on team | 122.9 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Section 8 State Qualifier 2 | 3000m | 11:13.52 | 5th · 1st on team | 120.0 | -0.058 | |
| 2022-04-23 | Sauquoit Valley Red Raider Relays | 3200m | 11:33.89 | 4th · 1st on team | 127.2 | -0.033 | ★PR SR |
| 2022-04-09 | Nassau Coaches Invitational | 1500m | 4:58.25 | 2nd · 1st on team | 126.2 | -0.045 | PR SR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 1000m | 3:09.5 | 21st · 1st on team | 124.1 | -0.053 | |
| 2022-02-16 | Section 8 State Qualifier | 1000m | 3:06.92 | 1st · 1st on team | 127.6 | -0.037 | PR R SR RSR |
| 2022-02-08 | Section 8 Class A Champs | 1000m | 3:19.45 | 2nd · 1st on team | 119.6 | -0.037 | |
| 2022-02-08 | Section 8 Class A Champs | 3000m | 11:02.52 | 2nd · 1st on team | 123.9 | -0.037 | PR SR |
| 2022-02-08 | Section 8 Class A Champs | 1500m | 5:22.29 | 2nd · 1st on team | 117.8 | -0.037 | |
| 2022-01-22 | New Balance Games | 1000m | 3:10.04 | 15th · 1st on team | 124.2 | -0.050 | PR R SR RSR |
| 2022-01-11 | Section 8 Conf. 1 Champs | 1000m | 3:21.41 | 1st · 1st on team | 118.5 | -0.036 | |
| 2022-01-11 | Section 8 Conf. 1 Champs | 1500m | 5:25.93 | 3rd · 2nd on team | 116.6 | -0.036 | |
| 2022-01-11 | Section 8 Conf. 1 Champs | 3000m | 11:55.32 | 2nd · 2nd on team | 114.9 | -0.036 | |
| 2021-12-30 | North Shore HS Invitational | 1000m | 3:13.37 | 5th · 1st on team | 122.5 | -0.050 | PR R SR RSR |
| 2021-12-22 | Section 8 Group D-E Format C | 1500m | 5:16.95 | 1st · 1st on team | 120.4 | -0.036 | PR SR |
| 2021-12-14 | Section 8 Group A-E Format B | 3000m | 11:22.9 | 1st · 1st on team | 121.3 | -0.036 | PR R SR RSR |
| 2021-12-11 | Nassau Coaches Invitational | 1000m | 3:23.49 | 1st · 1st on team | 116.0 | -0.053 | PR SR |
| 2021-12-09 | Section 8 Group E-F Format A | 600m | 1:52.24 | 5th · 2nd on team | — | -0.036 | PR SR |
| 2021-12-09 | Section 8 Group E-F Format A | 1500m | 5:16.99 | 3rd · 2nd on team | 120.4 | -0.036 | PR R SR RSR |