Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 19:28.2 | 44th · 3rd on team | 131.5 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2025-11-14 | Haggin Oaks Golf Course | 6000m | 19:50.3 | 10th · 3rd on team | 127.9 | +0.002 | PR ★CR SR CSR RSR |
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 20:08.5 | 23rd · 2nd on team | 127.7 | +0.014 | ★CR SR CSR RSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 20:43.7 | 56th · 3rd on team | 125.7 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 20:41.2 | 123rd · 1st on team | 125.9 | +0.025 | ★CR CSR |
| 2024-11-15 | The Pennsylvania State University | 6000m | 19:58.2 | 9th · 1st on team | 128.0 | +0.006 | PR ★CR SR CSR RSR |
| 2024-11-02 | Princeton | 6000m | 20:04.7 | 2nd · 1st on team | 125.2 | -0.010 | PR ★CR SR CSR |
| 2024-10-18 | Princeton | 6000m | — | — | — | -0.010 | CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 20:15.3 | 10th · 1st on team | 126.6 | +0.005 | PR ★CR SR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 20:25.2 | 5th · 1st on team | 125.2 | +0.006 | PR CR SR CSR RSR |
| 2024-09-06 | Princeton | 4000m | 14:01.6 | 1st · 1st on team | 118.7 | +0.029 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:54 | 35th · 4th on team | 120.8 | -0.004 | PR ★CR SR CSR |
| 2023-10-28 | Franklin Park | 6000m | 21:29.9 | 14th · 4th on team | 123.6 | +0.030 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 21:19.7 | 14th · 4th on team | 123.9 | +0.032 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 4000m | 13:48.9 | 5th · 3rd on team | 121.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Princeton | 4000m | 14:20.8 | 2nd · 2nd on team | 120.5 | +0.029 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Van Cortlandt Park | 6000m | 22:58.5 | 93rd · 5th on team | 114.7 | +0.032 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | NCAA Division I Outdoor Championships | 1500m | 4:10.2 | 14th · 1st on team | 129.0 | -0.035 | |
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 4:09.17 | 6th · 1st on team | 129.5 | -0.035 | SR |
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 4:15.16 | 28th · 2nd on team | 126.4 | -0.035 | |
| 2026-05-16 | ACC Outdoor Championships | 800m | 2:04.05 | 12th · 1st on team | 126.8 | -0.035 | |
| 2026-05-16 | ACC Outdoor Championships | 800m | 2:04.43 | 14th · 2nd on team | 126.4 | -0.035 | |
| 2026-04-11 | Meet results → | Women's 800 Meters | 2:04.14 | 1st · 1st on team | 126.7 | — | ★PR SR |
| 2026-04-11 | Meet results → | Women's 3000 Meters | 9:28.77 | 1st · 1st on team | 122.3 | — | ★PR SR |
| 2026-04-03 | Stanford Invite | 800m | 2:00.5 | 1st · 1st on team | 128.9 | -0.047 | ★PR SR |
| 2026-04-03 | Stanford Invite | 1500m | 4:09.29 | 2nd · 1st on team | 127.8 | -0.047 | SR |
| 2026-02-22 | Saucony Battle for Boston | 800m | 2:01.42 | 4th · 1st on team | 127.6 | -0.053 | SR |
| 2026-02-13 | Husky Classic 2026 | 1mile | 4:28.3 | 4th · 1st on team | 128.2 | -0.046 | ★PR SR |
| 2026-01-31 | Meet results → | Women 1500 M Run Enroute | 4:12.89 | 7th · 2nd on team | — | — | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:30.02 | 7th · 2nd on team | 127.5 | -0.049 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 8:47.8 | 5th · 1st on team | 129.5 | -0.049 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-11 | NCAA Division I Outdoor Championships | 1500m | 4:10.23 | 9th · 1st on team | 129.4 | -0.035 | |
| 2025-06-11 | NCAA Division I Outdoor Championships | 1500m | 4:11.04 | 16th · 2nd on team | 128.9 | -0.035 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 1500m | 4:14.66 | 31st · 2nd on team | 127.0 | -0.031 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 1500m | 4:08.34 | 7th · 1st on team | 130.2 | -0.031 | ★PR R SR RSR |
| 2025-05-17 | Princeton Elite Invitational | 800m | 2:00.81 | 1st · 1st on team | 129.6 | -0.040 | PR R SR RSR |
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 1500m | 4:26.4 | 6th · 3rd on team | 122.2 | -0.029 | |
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 1500m | 4:24.43 | 1st · 1st on team | 123.1 | -0.029 | |
| 2025-05-02 | Larry Ellis Invitational | 1500m | 4:11.56 | 1st · 1st on team | 127.7 | -0.040 | |
| 2025-05-02 | Larry Ellis Invitational | 800m | 2:04.51 | 1st · 1st on team | 125.7 | -0.040 | |
| 2025-04-04 | Sam Howell | 5000m | 15:48.24 | 1st · 1st on team | 126.2 | -0.040 | ★PR SR |
| 2025-03-14 | NCAA Division I Indoor Championships | 1mile | 4:32.87 | 2nd · 1st on team | 128.1 | -0.036 | |
| 2025-03-14 | NCAA Division I Indoor Championships | 1mile | 4:35.4 | 17th · 2nd on team | 126.9 | -0.036 | |
| 2025-03-01 | Ivy League Championships | 1mile | 4:36.23 | 1st · 1st on team | 127.7 | -0.035 | |
| 2025-03-01 | Ivy League Championships | 3000m | 9:11.8 | 1st · 1st on team | 126.7 | -0.035 | |
| 2025-03-01 | Ivy League Championships | 1mile | 4:50.41 | 13th · 3rd on team | 121.4 | -0.035 | |
| 2025-02-21 | Terrier DMR Challenge | 1mile | 4:29.89 | 5th · 1st on team | 127.2 | -0.053 | |
| 2025-02-21 | Terrier DMR Challenge | 1500m | 4:11.09 | 5th · 1st on team | 126.3 | -0.053 | PR SR |
| 2025-02-14 | Boston College Eagle Elite Invitational | 1500m | 4:11.14 | 1st · 1st on team | 127.3 | -0.044 | SR |
| 2025-02-14 | Boston College Eagle Elite Invitational | 1mile | 4:28.43 | 1st · 1st on team | 129.0 | -0.044 | PR R SR RSR |
| 2025-01-31 | PSU National Open | 800m | 2:03.26 | 2nd · 1st on team | 126.7 | -0.045 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:32.95 | 6th · 1st on team | 127.3 | -0.041 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 1500m | 4:15.62 | 9th · 1st on team | 125.5 | -0.041 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 3000m | 9:00.86 | 15th · 1st on team | 128.5 | -0.053 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 4:15.89 | 36th · 3rd on team | 126.1 | -0.034 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 4:16.13 | 38th · 4th on team | 126.0 | -0.034 | |
| 2024-05-09 | West Point Twilight | 800m | 2:03.57 | 2nd · 1st on team | 128.0 | -0.031 | PR SR |
| 2024-05-05 | Ivy League Heptagonal Championships | 1500m | 4:24.3 | 11th · 4th on team | 121.5 | -0.040 | |
| 2024-05-05 | Ivy League Heptagonal Championships | 800m | 2:06.16 | 3rd · 1st on team | 124.5 | -0.040 | |
| 2024-05-05 | Ivy League Heptagonal Championships | 800m | 2:07.68 | 6th · 2nd on team | 123.1 | -0.040 | |
| 2024-05-05 | Ivy League Heptagonal Championships | 1500m | 4:12.52 | 2nd · 1st on team | 127.2 | -0.040 | |
| 2024-04-19 | Wake Forest Invitational | 1500m | 4:11.1 | 11th · 1st on team | 128.2 | -0.034 | PR R SR RSR |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 4:15.11 | 1st · 1st on team | 127.2 | -0.040 | PR R SR RSR |
| 2024-04-13 | Larry Ellis Invitational | 800m | 2:04.7 | 1st · 1st on team | 127.2 | -0.040 | PR SR |
| 2024-03-30 | Sam Howell Invitational | 800m | 2:06.37 | 2nd · 1st on team | 124.3 | -0.040 | PR SR |
| 2024-02-24 | Meet results → | Women's 1000 Meters Finals | 2:43.23 | 1st · 1st on team | 125.0 | — | ★PR R SR RSR |
| 2024-02-24 | Meet results → | Women's 1000 Meters Preliminaries | 2:49.75 | 7th · 2nd on team | 120.2 | — | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 2:08.4 | 42nd · 2nd on team | 121.0 | -0.053 | PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1000m | 2:47.69 | 9th · 1st on team | 119.7 | -0.053 | ★PR SR |
| 2024-01-13 | Navy vs. Princeton | 3000m | 9:28.83 | 1st · 1st on team | 123.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-26 | Ivy League Heptagonal Championships | 1000m | 2:52.66 | 11th · 3rd on team | 119.0 | -0.042 | |
| 2023-02-26 | Ivy League Heptagonal Championships | 1000m | 2:48.47 | 3rd · 2nd on team | 122.0 | -0.042 | PR R SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 1000m | 2:50.63 | 14th · 1st on team | 117.8 | -0.053 | |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 1000m | 2:49.44 | 5th · 3rd on team | 120.1 | -0.041 | PR R SR RSR |
| 2023-01-28 | Harvard-Yale-Princeton Meet | 1000m | 2:52.15 | 4th · 2nd on team | 117.9 | -0.043 | SR RSR |
| 2023-01-14 | Navy v. Princeton | 800m | 2:14.33 | 2nd · 2nd on team | 116.7 | -0.046 | SR RSR |
| 2022-12-10 | Joe Handelman Invitational | 600m | 1:35.33 | 3rd · 3rd on team | — | -0.045 | SR |
| 2022-12-10 | Joe Handelman Invitational | 300m | 42.7 | 8th · 5th on team | — | -0.045 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Lion's Invitational | 800m | 2:18.26 | 5th · 2nd on team | 115.1 | -0.031 | |
| 2022-04-16 | Larry Ellis Invitational | 1500m | 4:33.06 | 29th · 4th on team | 118.2 | -0.040 | PR SR |
| 2022-04-16 | Larry Ellis Invitational | 800m | 2:11.75 | 14th · 2nd on team | 119.6 | -0.040 | PR R SR RSR |
| 2022-03-26 | adidas Raleigh Relays | 800m | 2:13.97 | 63rd · 2nd on team | 118.8 | -0.038 | PR R SR RSR |
| 2022-02-27 | Ivy League Heptagonal Indoor Championships | 1000m | 2:55.04 | 15th · 4th on team | 116.7 | -0.041 | |
| 2022-02-27 | Ivy League Heptagonal Indoor Championships | 1000m | 2:53.14 | 10th · 3rd on team | 118.0 | -0.041 | |
| 2022-02-12 | David Hemery Valentine Invitational | 1000m | 2:50.7 | 12th · 3rd on team | 118.3 | -0.053 | PR R SR RSR |
| 2022-01-29 | Sykes & Sabock Invitational | 1mile | 5:06.52 | 18th · 6th on team | 113.7 | -0.045 | PR SR |
| 2022-01-15 | Navy vs. Princeton | 800m | 2:15.94 | 3rd · 3rd on team | 115.7 | -0.046 | PR R SR RSR |
| 2021-12-12 | Joe Handelman Invitational | 600m | 1:35.17 | 3rd · 3rd on team | — | -0.045 | ★PR SR |
| 2021-12-12 | Joe Handelman Invitational | 300m | 41.99 | 10th · 7th on team | — | -0.045 | ★PR SR |