Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 19:57.6 | 101st · 4th on team | 129.1 | -0.078 | ★PR ★CR SR CSR RSR |
| 2025-11-14 | Haggin Oaks Golf Course | 6000m | 20:46.8 | 46th · 6th on team | 123.2 | -0.087 | ★CR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 20:28 | 46th · 5th on team | 126.6 | -0.076 | ★CR CSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 20:30.2 | 35th · 2nd on team | 127.2 | -0.071 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 20:15.8 | 3rd · 1st on team | 127.9 | -0.078 | PR CR SR CSR RSR |
| 2025-08-29 | Golden Gate Park | 6000m | 20:57 | 6th · 3rd on team | 123.1 | -0.080 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 17:58 | 33rd · 1st on team | 150.0 | +0.031 | CSR |
| 2024-11-30 | Woodward Park | 5000m | 17:21.6 | 2nd · 1st on team | 155.4 | +0.044 | |
| 2024-11-23 | Hayward High School | 4828m | 18:03.9 | 1st · 1st on team | 145.1 | +0.043 | CSR |
| 2024-11-09 | Spring Lake Park | 4780m | 16:55.8 | 1st · 1st on team | 152.3 | +0.045 | ★PR ★CR SR CSR |
| 2024-10-23 | Spring Lake Park | 4779m | 17:07.9 | 1st · 1st on team | 151.1 | +0.045 | SR CSR |
| 2024-10-12 | Woodward Park | 5000m | 17:10.4 | 4th · 1st on team | 157.4 | +0.044 | SR CSR |
| 2024-09-21 | Great Park | 4828m | 15:40.7 | 6th · 1st on team | 160.2 | +0.016 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Golden Gate Park | 4634m | 15:54 | 1st · 1st on team | 152.8 | +0.018 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 18:11.1 | 24th · 1st on team | 148.2 | +0.031 | CSR |
| 2023-11-25 | Woodward Park | 5000m | 17:10.2 | 1st · 1st on team | 158.0 | +0.044 | SR CSR |
| 2023-11-18 | Hayward High School | 4828m | 17:03.4 | 1st · 1st on team | 154.6 | +0.043 | CSR |
| 2023-11-03 | Spring Lake Park | 4779m | 16:29.1 | 1st · 1st on team | 157.4 | +0.045 | SR CSR |
| 2023-10-11 | Spring Lake Park | 4779m | 17:05 | 1st · 1st on team | 152.2 | +0.045 | SR CSR |
| 2023-10-07 | Woodward Park | 5000m | 17:23.1 | 5th · 1st on team | 158.5 | +0.044 | SR CSR |
| 2023-09-28 | Spring Lake Park | 4779m | 18:00 | 1st · 1st on team | 144.5 | +0.045 | SR CSR |
| 2023-09-16 | Great Park | 4828m | 15:48 | 5th · 1st on team | 160.1 | +0.016 | PR CR SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 4473m | 15:42.8 | 1st · 1st on team | 149.8 | +0.014 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 17:35.2 | 16th · 1st on team | 152.8 | +0.031 | ★CR CSR |
| 2022-11-26 | Woodward Park | 5000m | 17:12.8 | 1st · 1st on team | 158.4 | +0.044 | |
| 2022-11-19 | Hayward High School | 4828m | 16:30.6 | 1st · 1st on team | 158.6 | +0.043 | PR ★CR SR CSR |
| 2022-11-05 | Spring Lake Park | 4779m | 16:20.2 | 1st · 1st on team | 158.2 | +0.045 | ★PR ★CR SR CSR |
| 2022-10-08 | Woodward Park | 5000m | 17:04.2 | 1st · 1st on team | 161.5 | +0.044 | ★CR ★R CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 16:49.2 | 1st · 1st on team | 159.8 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Spring Lake Park | 3218m | 10:41.4 | 1st · 1st on team | 156.8 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Golden Gate Park | 4473m | 15:14 | 1st · 1st on team | 153.7 | +0.014 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 17:38 | 1st · 1st on team | 156.0 | +0.044 | PR CR R SR CSR RSR |
| 2021-11-20 | Hayward High School | 4828m | 17:18.5 | 1st · 1st on team | 153.4 | +0.043 | PR CR SR CSR |
| 2021-11-12 | Spring Lake Park | 4779m | 17:17 | 1st · 1st on team | 153.0 | +0.045 | PR CR SR CSR |
| 2021-10-09 | Woodward Park | 5000m | 17:39.9 | 7th · 1st on team | 154.9 | +0.044 | PR CR R SR CSR RSR |
| 2021-09-25 | Central Park | 5000m | 18:04.7 | 1st · 1st on team | 145.8 | -0.010 | PR ★CR SR CSR |
| 2021-09-18 | Spring Lake Park | 3218m | 11:20.5 | 1st · 1st on team | 145.3 | +0.040 | PR CR SR CSR |
| 2021-09-11 | Golden Gate Park | 4715m | 16:46 | 2nd · 1st on team | 150.2 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 16:37.86 | 37th · 1st on team | 120.3 | -0.038 | |
| 2026-05-16 | ACC Outdoor Championships | 5000m | 16:04.98 | 15th · 1st on team | 124.4 | -0.038 | |
| 2026-05-01 | Payton Jordan Invitational | 5000m | 15:54 | 1st · 1st on team | 124.9 | -0.045 | RSR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:20.22 | 42nd · 2nd on team | 121.9 | -0.051 | SR |
| 2026-04-11 | Meet results → | Women's 1500 Meters | 4:24.35 | 4th · 4th on team | — | — | ★PR SR |
| 2026-04-11 | Meet results → | Women's 3000 Meters | 9:38.21 | 4th · 3rd on team | — | — | ★PR SR |
| 2026-04-03 | Stanford Invite | 5000m | 15:54.66 | 14th · 2nd on team | 124.8 | -0.045 | RSR |
| 2026-02-28 | ACC Indoor Championships | 3000m | 9:21.75 | 25th · 3rd on team | 124.5 | -0.048 | |
| 2026-02-28 | ACC Indoor Championships | 5000m | 16:13.61 | 17th · 1st on team | 122.3 | -0.048 | |
| 2026-02-13 | Husky Classic 2026 | 1mile | 4:43.95 | 24th · 3rd on team | 121.2 | -0.046 | |
| 2026-02-13 | Husky Classic 2026 | 5000m | 15:52.87 | 1st · 1st on team | 124.7 | -0.046 | ★PR SR RSR |
| 2026-01-31 | Meet results → | Women 1500 M Run Enroute | 4:19.22 | 20th · 2nd on team | — | — | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:38.43 | 20th · 2nd on team | 123.0 | -0.053 | SR |
| 2026-01-17 | 2026 UW Preview | 3000m | 9:12.02 | 3rd · 1st on team | 124.3 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 9:17.81 | 1st · 1st on team | 144.9 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:20.07 | 5th · 1st on team | 143.4 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:55.48 | 1st · 1st on team | 146.6 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:39.24 | 5th · 1st on team | 144.7 | -0.049 | |
| 2025-06-08 | Brooks PR Invitational | 3200m | 9:57.19 | 3rd · 1st on team | 146.7 | -0.044 | |
| 2025-06-08 | Brooks PR Invitational | 2miles | 10:00.41 | 3rd · 1st on team | 146.8 | -0.044 | PR SR |
| 2025-06-08 | Brooks PR Invitational | 3000m | 9:22.19 | 3rd · 1st on team | 145.2 | -0.044 | SR |
| 2025-06-05 | HOKA Festival of Miles | 1600m | 4:33.9 | 2nd · 1st on team | 146.5 | -0.046 | ★PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1500m | 4:16.76 | 2nd · 1st on team | 145.2 | -0.046 | ★PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1mile | 4:35.63 | 2nd · 1st on team | 146.6 | -0.046 | ★PR SR |
| 2025-05-31 | 105th CIF State T&F Champs Finals 2025 | 1600m | 4:35.69 | 2nd · 1st on team | 145.6 | -0.049 | PR SR |
| 2025-05-31 | 105th CIF State T&F Champs Finals 2025 | 3200m | 9:48.98 | 1st · 1st on team | 147.4 | -0.049 | ★PR SR RSR |
| 2025-05-30 | 105th CIF State T&F Champs Prelims 2025 | 1600m | 4:50.69 | 6th · 1st on team | 138.0 | -0.049 | |
| 2025-05-23 | CIF North Coast Section Meet of Champions | 3200m | 10:19.56 | 1st · 1st on team | 139.7 | -0.048 | |
| 2025-05-23 | CIF North Coast Section Meet of Champions | 1600m | 4:47.25 | 1st · 1st on team | 139.6 | -0.048 | |
| 2025-05-23 | CIF North Coast Section Meet of Champions | 1600m | 5:01.79 | 12th · 4th on team | 132.9 | -0.048 | |
| 2025-05-06 | ‘25 NBL FINALS | 3200m | 10:27.99 | 1st · 1st on team | 140.1 | -0.032 | |
| 2025-05-06 | ‘25 NBL FINALS | 1600m | 4:41.16 | 1st · 1st on team | 145.0 | -0.032 | PR SR |
| 2025-04-19 | Viking Track Classic | 800m | 2:09.04 | 1st · 1st on team | 141.1 | -0.038 | ★PR SR |
| 2025-04-12 | Arcadia Invitational | 2miles | 10:01.72 | 2nd · 1st on team | 145.6 | -0.046 | PR SR |
| 2025-04-12 | Arcadia Invitational | 3200m | 9:58.17 | 2nd · 1st on team | 145.5 | -0.046 | SR |
| 2025-04-09 | Santa Rosa vs Montgomery - NBL | 800m | 2:33.6 | 1st · 1st on team | 118.5 | -0.038 | |
| 2025-04-02 | Montgomery/Analy Dual Meet | 3200m | 12:26.7 | 1st · 1st on team | 117.6 | -0.034 | |
| 2025-03-22 | Dublin Distance Fiesta | 3200m | 10:21.77 | 1st · 1st on team | 139.2 | -0.048 | |
| 2025-03-22 | Dublin Distance Fiesta | 800m | 2:10.18 | 1st · 1st on team | 138.8 | -0.048 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 10:07.44 | 2nd · 1st on team | 146.4 | -0.048 | SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:40.58 | 3rd · 1st on team | 144.2 | -0.048 | PR SR |
| 2025-03-01 | Big Cat Invitational | 3200m | 10:05.96 | 1st · 1st on team | 144.3 | -0.041 | SR RSR |
| 2025-03-01 | Big Cat Invitational | 1600m | 4:57.86 | 1st · 1st on team | 135.6 | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 9:33.69 | 3rd · 1st on team | 140.6 | -0.049 | SR |
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 10:11.69 | 3rd · 1st on team | 142.3 | -0.049 | SR |
| 2024-06-16 | New Balance Nationals Outdoor | 1500m | 4:27.36 | 9th · 1st on team | 139.3 | -0.049 | |
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:46.56 | 14th · 1st on team | 140.8 | -0.049 | |
| 2024-05-25 | 104th CIF State T&F Champs Finals 2024 | 3200m | 9:59.81 | 2nd · 1st on team | 144.2 | -0.049 | SR RSR |
| 2024-05-18 | CIF North Coast Section Meet of Champions | 3200m | 10:16.66 | 1st · 1st on team | 140.6 | -0.048 | SR |
| 2024-05-11 | NCS Redwood Empire Area Championships | 3200m | 10:35.23 | 1st · 1st on team | 136.5 | -0.047 | SR |
| 2024-05-11 | NCS Redwood Empire Area Championships | 1600m | 4:50.03 | 1st · 1st on team | 138.6 | -0.047 | |
| 2024-05-02 | NBL Championships | 3200m | 10:42.31 | 1st · 1st on team | 135.9 | -0.041 | SR |
| 2024-05-02 | NBL Championships | 1600m | 4:56.04 | 1st · 1st on team | 136.7 | -0.041 | |
| 2024-04-24 | NBL Dual MHS vs. Analy | 800m | 2:25.5 | 1st · 1st on team | 125.9 | -0.034 | SR |
| 2024-04-24 | NBL Dual MHS vs. Analy | 3200m | 10:54 | 1st · 1st on team | 133.6 | -0.034 | SR |
| 2024-04-24 | NBL Dual MHS vs. Analy | 1600m | 5:07.7 | 1st · 1st on team | 132.1 | -0.034 | |
| 2024-04-17 | Windsor vs Montgomery - NBL | 3200m | 11:09.3 | 1st · 1st on team | 130.5 | -0.038 | |
| 2024-04-17 | Windsor vs Montgomery - NBL | 1600m | 5:12.4 | 1st · 1st on team | 129.7 | -0.038 | |
| 2024-03-27 | Maria Carrillo vs Montgomery - NBL Meet | 1600m | 5:10 | 1st · 1st on team | 130.9 | -0.038 | |
| 2024-03-27 | Maria Carrillo vs Montgomery - NBL Meet | 3200m | 11:05 | 1st · 1st on team | 131.6 | -0.038 | SR |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 10:17.6 | 7th · 1st on team | 141.1 | -0.048 | SR |
| 2024-02-04 | New Balance Indoor Grand Prix - HS | 1600m | 4:43.42 | 6th · 5th on team | 142.1 | -0.048 | PR SR RSR |
| 2024-02-04 | New Balance Indoor Grand Prix - HS | 1mile | 4:45.24 | 7th · 6th on team | 142.1 | -0.048 | PR SR RSR |
| 2024-02-04 | New Balance Indoor Grand Prix - HS | 1500m | 4:25.79 | 6th · 5th on team | 140.7 | -0.048 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | 103rd CIF State T&F Champs Finals 2023 | 1600m | 4:43.63 | 4th · 1st on team | 141.6 | -0.049 | PR SR |
| 2023-05-26 | 103rd CIF State T&F Champs Prelims 2023 | 1600m | 4:49.96 | 5th · 1st on team | 138.3 | -0.049 | |
| 2023-05-20 | CIF North Coast Section Meet of Champions | 1600m | 4:51.77 | 1st · 1st on team | 138.0 | -0.048 | |
| 2023-05-20 | CIF North Coast Section Meet of Champions | 3200m | 10:30.4 | 1st · 1st on team | 137.6 | -0.048 | |
| 2023-05-20 | CIF North Coast Section Meet of Champions | 1600m | 5:08.28 | 11th · 2nd on team | 130.7 | -0.048 | |
| 2023-05-13 | 2023 Redwood Empire NCS Championship | 1600m | 4:52.58 | 1st · 1st on team | 139.3 | -0.035 | |
| 2023-05-13 | 2023 Redwood Empire NCS Championship | 3200m | 10:40.56 | 1st · 1st on team | 137.2 | -0.035 | |
| 2023-05-04 | NBL Championship | 3200m | 10:18.27 | 1st · 1st on team | 143.1 | -0.028 | |
| 2023-05-04 | NBL Championship | 1600m | 4:46.03 | 1st · 1st on team | 143.5 | -0.028 | SR |
| 2023-04-22 | Viking Track Classic | 800m | 2:12.47 | 1st · 1st on team | 138.2 | -0.038 | PR SR |
| 2023-04-22 | Viking Track Classic | 1600m | 4:51.57 | 1st · 1st on team | 139.6 | -0.038 | |
| 2023-04-08 | 2023 Arcadia Invitational | 3000m | 9:19.76 | 2nd · 1st on team | 144.6 | -0.046 | PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 9:55.31 | 2nd · 1st on team | 145.9 | -0.046 | PR SR |
| 2023-04-01 | Stanford Invitational | 1600m | 4:46.61 | 1st · 1st on team | 140.7 | -0.045 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 10:07.06 | 2nd · 1st on team | 146.8 | -0.048 | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 9:28.85 | 2nd · 1st on team | 144.8 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 10:04.12 | 2nd · 1st on team | 146.6 | -0.048 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | 102nd CIF State T&F Champs Finals 2022 | 3200m | 10:06.89 | 1st · 1st on team | 143.3 | -0.049 | PR SR |
| 2022-05-21 | CIF North Coast Section Meet of Champions | 3200m | 10:23.82 | 1st · 1st on team | 140.1 | -0.048 | |
| 2022-05-14 | 2022 NCS Redwood Empire Area Track & Field Championship | 1600m | 4:46.8 | 1st · 1st on team | 143.3 | -0.034 | |
| 2022-05-14 | 2022 NCS Redwood Empire Area Track & Field Championship | 3200m | 10:24.96 | 1st · 1st on team | 142.0 | -0.034 | |
| 2022-05-04 | NBL Championship | 3200m | 10:21.15 | 1st · 1st on team | 141.3 | -0.041 | |
| 2022-05-04 | NBL Championship | 1600m | 4:45.51 | 1st · 1st on team | 142.6 | -0.041 | PR SR |
| 2022-04-26 | Montgomery at WSC | 1600m | 5:06.21 | 1st · 1st on team | 135.6 | -0.022 | |
| 2022-04-26 | Montgomery at WSC | 400m | 1:02.56 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2022-04-26 | Montgomery at WSC | 3200m | 10:41.14 | 1st · 1st on team | 139.6 | -0.022 | |
| 2022-04-23 | Viking Track Classic | 1600m | 4:52.95 | 1st · 1st on team | 139.2 | -0.038 | |
| 2022-04-23 | Viking Track Classic | 800m | 2:15.83 | 1st · 1st on team | 135.1 | -0.038 | PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 3200m | 10:12.03 | 4th · 1st on team | 143.6 | -0.046 | PR SR RSR |
| 2022-04-09 | 2022 Arcadia Invitational | 3000m | 9:36.91 | 4th · 1st on team | 142.0 | -0.046 | PR SR |
| 2022-04-02 | Stanford Invitational | 1600m | 4:58.51 | 4th · 1st on team | 135.8 | -0.045 | |
| 2022-04-02 | Stanford Invitational | 3200m | 10:16.76 | 2nd · 1st on team | 141.9 | -0.045 | RSR |
| 2022-03-19 | Dublin Distance Fiesta | 1600m | 4:49.02 | 2nd · 1st on team | 140.2 | -0.048 | PR SR RSR |
| 2022-03-19 | Dublin Distance Fiesta | 3200m | 10:14.46 | 1st · 1st on team | 141.7 | -0.048 | PR SR RSR |
| 2022-03-12 | Martinez/Tim Bruder Relays | 1600m | 4:56.12 | 1st · 1st on team | 139.4 | -0.027 | RSR |
| 2022-03-05 | Big Cat Invitational | 3200m | 10:40.67 | 1st · 1st on team | 136.7 | -0.041 | PR SR RSR |
| 2022-03-05 | Big Cat Invitational | 1600m | 4:53.59 | 1st · 1st on team | 138.3 | -0.041 | PR SR RSR |
| 2022-03-05 | Big Cat Invitational | 800m | 2:18.12 | 1st · 1st on team | 132.2 | -0.041 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-20 | 3M TC Invitational | 800m | 2:47.3 | 17th · 2nd on team | — | -0.040 | PR SR |