Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | EP Tom Sawyer State Park | 8000m | 24:56.8 | 119th · 7th on team | 113.9 | -0.142 | ★CR CSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 8000m | 25:20.8 | 185th · 6th on team | 114.4 | -0.126 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:13.3 | 158th · 7th on team | 118.5 | -0.138 | ★CR SR CSR RSR |
| 2025-08-29 | Golden Gate Park | 8000m | 25:27.9 | 27th · 2nd on team | 109.0 | -0.160 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 24:20.3 | 11th · 2nd on team | 117.5 | -0.131 | ★CR CSR |
| 2024-11-16 | Milo McIver State Park | 8000m | 24:01.1 | 1st · 1st on team | 118.0 | -0.143 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Carbon Canyon Regional Park | 8000m | 24:38.4 | 3rd · 2nd on team | 112.8 | -0.157 | ★CR CSR |
| 2024-10-19 | Pitzer College | 8000m | — | — | — | -0.151 | CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 24:43.8 | 9th · 2nd on team | 116.0 | -0.131 | CR CSR RSR |
| 2024-09-21 | University of California, Riverside | 8000m | 24:05.2 | 32nd · 2nd on team | 112.3 | -0.169 | PR ★CR SR CSR RSR |
| 2024-08-31 | Cal St. Fullerton | 8000m | 24:58.2 | 23rd · 4th on team | 112.2 | -0.152 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | University of California, Riverside | 8000m | 26:24.3 | 32nd · 11th on team | 104.6 | -0.169 | CR CSR |
| 2023-10-14 | Agricultural Operations Course | 8000m | 24:49.8 | 36th · 2nd on team | 111.4 | -0.171 | PR ★CR SR CSR RSR |
| 2023-10-07 | Pitzer College | 8000m | 26:07.3 | 28th · 3rd on team | 110.3 | -0.151 | ★CR CSR RSR |
| 2023-10-07 | Pitzer College | 8000m | 26:07.3 | 26th · 3rd on team | 110.3 | -0.151 | |
| 2023-09-23 | Central Park | 8000m | 25:16.1 | 36th · 6th on team | 109.5 | -0.173 | PR ★CR SR CSR RSR |
| 2023-09-16 | Riverside City Cross Country Course | 8000m | 25:58.4 | 155th · 10th on team | 107.3 | -0.160 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 15:28.6 | 14th · 2nd on team | 143.3 | +0.044 | ★R RSR |
| 2022-11-17 | Woodward Park | 5000m | 15:26.4 | 4th · 2nd on team | 143.2 | +0.044 | ★PR ★CR SR CSR RSR |
| 2022-11-10 | Cuesta College | 5000m | 16:32.5 | 1st · 1st on team | 138.4 | +0.078 | ★CR CSR |
| 2022-10-21 | Clovis North High School | 3218m | 9:31.1 | 3rd · 2nd on team | 138.6 | -0.001 | ★PR ★CR SR CSR |
| 2022-10-08 | Woodward Park | 5000m | 16:09.8 | 61st · 3rd on team | 138.7 | +0.044 | SR CSR |
| 2022-09-17 | Lake Casitas | 4828m | 16:02.6 | 2nd · 2nd on team | 139.7 | +0.104 | ★CR CSR |
| 2022-09-10 | Morro Bay Invitational | 4828m | 15:56.6 | 6th · 1st on team | 141.4 | +0.111 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Woodward Park | 5000m | 15:51.4 | 19th · 4th on team | 141.6 | +0.044 | PR CR SR CSR |
| 2021-11-27 | Woodward Park | 5000m | 16:06.4 | 40th · 4th on team | 139.4 | +0.044 | |
| 2021-11-18 | Woodward Park | 5000m | 16:02.2 | 8th · 4th on team | 140.0 | +0.044 | CR CSR |
| 2021-11-10 | Cuesta College | 5000m | 17:05.1 | 7th · 3rd on team | 135.6 | +0.078 | CR CSR |
| 2021-10-30 | Laguna Lake Golf Course | 4828m | 15:40.4 | 5th · 3rd on team | 138.8 | +0.060 | ★PR ★CR SR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 16:00 | 3rd · 3rd on team | 140.1 | +0.129 | ★PR ★CR SR CSR |
| 2021-10-09 | Woodward Park | 5000m | 16:05.2 | 74th · 4th on team | 138.8 | +0.044 | CR CSR |
| 2021-10-02 | Cuesta College | 5000m | 17:09.2 | 11th · 7th on team | 135.3 | +0.078 | CR CSR |
| 2021-09-25 | Santa Margarita Lake Recreation & Natural Area | 4828m | 18:05.5 | 7th · 3rd on team | 130.9 | +0.147 | ★CR CSR |
| 2021-09-18 | Waller Park | 5000m | 15:59.1 | 7th · 4th on team | 134.8 | +0.003 | PR ★CR SR CSR |
| 2021-09-11 | Morro Bay Invitational | 4828m | 16:08 | 11th · 4th on team | 143.2 | +0.111 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-19 | Atascadero High School | 3862m | 12:25.4 | 3rd · 3rd on team | 132.9 | +0.023 | ★PR ★CR SR CSR |
| 2021-03-13 | Paso Robles High School | 4908m | 16:21 | 4th · 3rd on team | 134.0 | +0.042 | ★PR ★CR SR CSR |
| 2021-03-06 | Arroyo Grande High School | 3218m | 9:46.4 | 6th · 4th on team | 134.6 | -0.003 | PR ★CR SR CSR RSR |
| 2021-02-27 | Los Osos Middle School | 4000m | 13:46.8 | 4th · 4th on team | 128.8 | +0.056 | ★PR ★CR SR CSR RSR |
| 2021-02-20 | Los Osos Middle School | 4000m | 13:55 | 4th · 4th on team | 127.6 | +0.056 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Cuesta College | 5000m | 18:06.7 | 8th · 4th on team | 125.9 | +0.078 | CR CSR |
| 2019-10-26 | Laguna Lake Golf Course | 4828m | 16:42.6 | 22nd · 12th on team | 131.0 | +0.060 | PR CR SR CSR RSR |
| 2019-10-12 | Woodward Park | 5000m | 17:56.6 | 16th · 4th on team | 123.7 | +0.044 | PR CR SR CSR |
| 2019-10-02 | Elks Unocal Event Center | 4828m | 17:12.9 | 1st · 1st on team | 123.4 | +0.037 | PR ★CR SR CSR |
| 2019-09-21 | Lake Casitas | 4828m | 17:41.8 | 26th · 11th on team | 127.6 | +0.104 | PR CR SR CSR |
| 2019-09-14 | Morro Bay Invitational | 3218m | 11:45.3 | 5th · 2nd on team | 129.4 | +0.152 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 3000m | 11:18.4 | 185th · 1st on team | 128.3 | -0.048 | ★PR ★CR SR CSR |
| 2017-11-26 | Woodward Park | 3000m | 11:43.6 | 13th · 1st on team | 138.8 | +0.060 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 5000m | 14:15.04 | 2nd · 1st on team | 114.2 | -0.037 | |
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 1500m | 3:49.49 | 2nd · 1st on team | 114.5 | -0.037 | |
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 1500m | 3:50.77 | 9th · 2nd on team | 113.9 | -0.037 | |
| 2025-05-03 | Occidental Invitational | 1500m | 3:40.78 | 1st · 1st on team | 117.6 | -0.044 | ★PR SR RSR |
| 2025-04-26 | SCIAC Championships | 1500m | 4:03.19 | 16th · 3rd on team | 107.1 | -0.044 | |
| 2025-04-26 | SCIAC Championships | 1500m | 3:48.11 | 1st · 1st on team | 114.2 | -0.044 | |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:43.58 | 1st · 1st on team | 115.8 | -0.051 | PR SR RSR |
| 2025-04-12 | Pomona-Pitzer Invitational | 800m | 1:50.97 | 3rd · 2nd on team | 115.1 | -0.039 | ★PR SR |
| 2025-04-04 | Stanford Invitational | 5000m | 14:06.49 | 8th · 1st on team | 115.8 | -0.045 | ★PR SR RSR |
| 2025-03-28 | Mangrum Invitational | 1500m | 3:49.84 | 3rd · 1st on team | 114.6 | -0.034 | PR SR |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 3000m | 8:14.99 | 6th · 1st on team | 114.7 | -0.047 | ★PR SR |
| 2025-03-01 | SCIAC Multi-Dual @ CMS | 1500m | 3:57.45 | 2nd · 1st on team | 111.0 | -0.034 | SR |
| 2025-02-15 | Tufts Stampede Open | 3000m | 8:15.04 | 1st · 1st on team | 114.7 | -0.047 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 14:11.65 | 121st · 2nd on team | 113.6 | -0.057 | PR SR |
| 2025-01-25 | OIDFE | 3000m | 8:18.33 | 1st · 1st on team | 115.0 | -0.034 | PR SR RSR |
| 2025-01-25 | CMS Outdoor-Indoor Distance Challenge Meet | 3000m | 8:18.33 | 1st · 1st on team | 115.0 | -0.034 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Redlands Final Qualifier | 1500m | 3:51.35 | 1st · 1st on team | 113.8 | -0.033 | PR SR RSR |
| 2024-04-28 | 2024 SCIAC T&F Championships | 1500m | 4:01.24 | 8th · 3rd on team | 108.5 | -0.039 | |
| 2024-04-28 | 2024 SCIAC T&F Championships | 1500m | 4:04.74 | 22nd · 6th on team | 107.0 | -0.039 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:53.66 | 5th · 1st on team | 111.0 | -0.051 | |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 1500m | 3:51.41 | 2nd · 1st on team | 113.1 | -0.039 | PR SR RSR |
| 2024-03-22 | Mangrum Invite | 1500m | 3:56.67 | 21st · 3rd on team | 111.2 | -0.034 | PR SR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 5000m | 14:47.63 | 28th · 3rd on team | 111.1 | -0.044 | |
| 2024-02-24 | 2024 Ken Shannon Last Chance Invite | 3000m | 8:35.64 | 33rd · 3rd on team | 109.0 | -0.046 | PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:33.47 | 25th · 2nd on team | 111.2 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF Central Section Championships | 3200m | 9:30.65 | 7th · 1st on team | 125.6 | -0.049 | |
| 2023-05-12 | CIF-CS Division 2 Meet | 800m | 1:58.16 | 2nd · 1st on team | 127.2 | -0.040 | PR SR |
| 2023-05-12 | CIF-CS Division 2 Meet | 3200m | 9:40.83 | 4th · 2nd on team | 124.7 | -0.040 | |
| 2023-05-12 | CIF-CS Division 2 Meet | 1600m | 4:23.14 | 1st · 1st on team | 127.3 | -0.040 | |
| 2023-05-04 | Mountain League Championships | 1600m | 4:33.1 | 1st · 1st on team | 122.5 | -0.038 | |
| 2023-05-04 | Mountain League Championships | 800m | 2:00.11 | 1st · 1st on team | 125.1 | -0.038 | |
| 2023-05-04 | Mountain League Championships | 1600m | 4:34.27 | 2nd · 2nd on team | 122.0 | -0.038 | |
| 2023-05-04 | Mountain League Championships | 800m | 2:02.14 | 3rd · 2nd on team | 123.0 | -0.038 | |
| 2023-04-22 | Elks SLO County Championships | 800m | 1:58.18 | 2nd · 1st on team | 127.2 | -0.039 | PR SR |
| 2023-04-22 | Elks SLO County Championships | 3200m | 10:28.17 | 3rd · 2nd on team | 115.3 | -0.039 | |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 9:36.81 | 27th · 1st on team | 124.4 | -0.046 | |
| 2023-04-01 | West Coast Relays | 1600m | 4:15.61 | 6th · 1st on team | 129.4 | -0.049 | ★PR SR RSR |
| 2023-04-01 | West Coast Relays | 800m | 1:59.5 | 9th · 1st on team | 124.3 | -0.049 | SR |
| 2023-03-25 | Central Coast Spring Classic | 1600m | 4:29.77 | 1st · 1st on team | 124.3 | -0.039 | SR |
| 2023-03-23 | Arroyo Grande/MCP/SLO Tri | 800m | 2:03.81 | 1st · 1st on team | 122.3 | -0.039 | SR |
| 2023-03-23 | Arroyo Grande/MCP/SLO Tri | 1600m | 4:30.69 | 1st · 1st on team | 124.4 | -0.039 | SR |
| 2023-03-18 | Arcadia Distance Challenge | 3200m | 9:15.82 | 3rd · 1st on team | 129.4 | -0.046 | SR RSR |
| 2023-03-15 | SLO / Righetti / Paso Tri-Meet | 3200m | 10:58.43 | 3rd · 3rd on team | 110.0 | -0.040 | |
| 2023-03-04 | Atascadero Memorial Meet | 3200m | 9:28.02 | 3rd · 2nd on team | 127.1 | -0.040 | SR RSR |
| 2023-02-25 | SLO out of the blocks (dual against MBHS) | 800m | 2:05.49 | 1st · 1st on team | 119.6 | -0.040 | SR RSR |
| 2023-02-25 | SLO out of the blocks (dual against MBHS) | 1mile | 4:31.86 | 1st · 1st on team | 123.7 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CIF Central Section Masters | 3200m | 9:15.6 | 7th · 2nd on team | 129.6 | -0.049 | ★PR SR |
| 2022-05-13 | CIF-CS Division 2 Championships | 1600m | 4:23.22 | 4th · 4th on team | 125.5 | -0.058 | |
| 2022-05-13 | CIF-CS Division 2 Championships | 3200m | 9:32.02 | 2nd · 2nd on team | 124.8 | -0.058 | |
| 2022-05-05 | Mountain League Championships | 800m | 2:04.59 | 8th · 6th on team | 122.6 | -0.029 | |
| 2022-05-05 | Mountain League Championships | 3200m | 10:00.24 | 3rd · 3rd on team | 122.7 | -0.029 | |
| 2022-05-05 | Mountain League Championships | 800m | 2:00.27 | 2nd · 1st on team | 127.0 | -0.029 | |
| 2022-05-05 | Mountain League Championships | 1600m | 4:18.88 | 3rd · 3rd on team | 131.5 | -0.029 | RSR |
| 2022-05-05 | Mountain League Championships | 1600m | 4:40.59 | 13th · 12th on team | 121.4 | -0.029 | |
| 2022-04-23 | 2022 Elks SLO County Meet | 800m | 1:58.3 | 2nd · 2nd on team | 127.8 | -0.039 | PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 3200m | 9:25.37 | 52nd · 1st on team | 128.7 | -0.046 | |
| 2022-04-09 | 2022 Arcadia Invitational | 1600m | 4:24.92 | 33rd · 2nd on team | 126.8 | -0.046 | |
| 2022-04-09 | 2022 Arcadia Invitational | 1mile | 4:26.49 | 34th · 2nd on team | 126.9 | -0.046 | ★PR SR |
| 2022-04-06 | Atascadero - SLOHS - Righetti Meet | 400m | 54.13 | 5th · 4th on team | — | -0.040 | ★PR SR |
| 2022-04-06 | Atascadero - SLOHS - Righetti Meet | 200m | 25.44 | 17th · 11th on team | — | -0.040 | ★PR SR |
| 2022-04-02 | West Coast Relays | 800m | 1:59.63 | 16th · 2nd on team | 125.1 | -0.049 | |
| 2022-04-02 | West Coast Relays | 1600m | 4:18.05 | 5th · 2nd on team | 129.3 | -0.049 | PR SR |
| 2022-03-23 | 5 Cities Invitational | 1600m | 4:18.79 | 3rd · 3rd on team | 130.2 | -0.039 | PR SR |
| 2022-03-23 | 5 Cities Invitational | 3200m | 10:14.08 | 2nd · 2nd on team | 118.9 | -0.039 | |
| 2022-03-19 | Arcadia Distance Challenge | 3200m | 9:15.79 | 7th · 2nd on team | 130.4 | -0.046 | PR SR RSR |
| 2022-03-12 | Central Coast Spring Classic | 1600m | 4:25.74 | 2nd · 1st on team | 126.7 | -0.039 | PR SR |
| 2022-03-12 | Central Coast Spring Classic | 800m | 1:58.68 | 3rd · 2nd on team | 127.3 | -0.039 | PR SR |
| 2022-03-05 | Atascadero HS Memorial Meet | 3200m | 9:29.56 | 4th · 3rd on team | 128.2 | -0.040 | PR SR RSR |
| 2022-02-19 | SLOHS Intrasquad | 800m | 2:05.39 | 2nd · 2nd on team | 119.8 | -0.044 | PR SR RSR |
| 2022-02-19 | SLOHS Intrasquad | 1600m | 4:29.13 | 3rd · 3rd on team | 124.3 | -0.044 | PR SR RSR |
| 2022-02-19 | SLOHS Intrasquad | 400m | 56.39 | 4th · 4th on team | — | -0.044 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | CIF CS WEST AREA MEET | 3200m | 10:17.35 | 7th · 3rd on team | 119.3 | -0.038 | |
| 2021-05-28 | CCAA Mountain League Championships | 1600m | 4:37.63 | 13th · 6th on team | 122.2 | -0.039 | PR SR |
| 2021-05-28 | CCAA Mountain League Championships | 800m | 2:13.26 | 25th · 11th on team | 114.2 | -0.039 | |
| 2021-05-28 | CCAA Mountain League Championships | 1600m | 4:41.06 | 17th · 8th on team | 120.8 | -0.039 | |
| 2021-05-15 | SLO - Paso Robles - Nipomo - Atascadero - AGHS | 1600m | 4:45.14 | 10th · 4th on team | 118.9 | -0.038 | |
| 2021-05-07 | Righetti - Nipomo - SLO - Atascadero Meet | 1600m | 4:43.82 | 5th · 5th on team | 120.1 | -0.034 | |
| 2021-05-07 | Righetti - Nipomo - SLO - Atascadero Meet | 800m | 2:13.66 | 5th · 3rd on team | 114.3 | -0.034 | |
| 2021-05-01 | Nipomo Invite (Nipomo vs. SLO dual) | 1600m | 4:42.8 | 5th · 4th on team | 120.0 | -0.038 | |
| 2021-05-01 | Nipomo Invite (Nipomo vs. SLO dual) | 800m | 2:19.73 | 9th · 6th on team | 108.9 | -0.038 | |
| 2021-04-24 | Morro Bay - SLOHS Dual | 3200m | 9:54.56 | 3rd · 3rd on team | 122.8 | -0.044 | PR SR RSR |
| 2021-04-17 | Arroyo Grande - SLOHS Dual | 800m | 2:11.39 | 10th · 5th on team | 116.0 | -0.039 | PR SR RSR |
| 2021-04-17 | Arroyo Grande - SLOHS Dual | 1600m | 4:41.69 | 7th · 4th on team | 120.7 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Bearcat Middle School Track and Field Invitational | lj | 11-01.50 | — | — | -0.029 | |
| 2018-04-28 | Bearcat Middle School Track and Field Invitational | hj | 4-02.00 | — | — | -0.029 | |
| 2018-04-28 | Bearcat Middle School Track and Field Invitational | 1600m | 5:47.23 | 5th · 2nd on team | 116.6 | -0.029 | PR SR RSR |
| 2018-04-28 | Bearcat Middle School Track and Field Invitational | 100mh | 21.75 | 15th · 4th on team | — | -0.029 | ★PR SR |