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Alden Aaker

Benson Tech (OR) · 9 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 102.8 2026 TF season
Best race 111.1 XC
Races 22
Seasons 2 2025 — 2026

RankedNation #95252·OR #1774·OR D6A #804·6A-1 PORTLAND INTERSCHOLASTIC #169·Team #5 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 15 races in 2025

Cross Country

2025 XC 104.7

Benson Tech (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-29 Lents Park 5000m 19:27.98 88th · 2nd on team 111.1 +0.036 ★PR ★CR ★R SR CSR RSR
2025-10-15 Grant Park 5000m 21:08.92 45th · 2nd on team 102.7 +0.042 ★CR CSR
2025-10-10 Rose City Golf Course 5000m 19:54.67 104th · 4th on team 108.0 +0.030 ★CR CSR
2025-10-01 Fernhill Park 5000m 19:53 40th · 2nd on team 109.0 +0.038 PR ★CR R SR CSR RSR
2025-09-17 Westmoreland Park 5000m 20:39.98 34th · 3rd on team 106.2 +0.038 PR ★CR R SR CSR RSR
2025-09-13 Clackamas Community College 5000m 20:48.6 93rd · 3rd on team 105.0 +0.037 PR ★CR R SR CSR RSR
2025-09-03 Lents Park 5000m 22:00.34 87th · 5th on team 98.7 +0.036 PR CR R SR CSR RSR
2025-08-29 Wilsonville HS 3000m 12:48.76 55th · 1st on team 97.2 +0.040 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 100.7

Benson Tech (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-12 PIL JV Championship hj NH — — -0.043
2026-05-12 PIL JV Championship 1500m 4:56.62 58th · 3rd on team 104.5 -0.043 ★PR SR RSR
2026-05-06 PIL- Lincoln, Benson @ Jefferson hj 4' 10" — — -0.039
2026-05-06 PIL- Lincoln, Benson @ Jefferson 800m 2:26.66 15th · 1st on team 102.1 -0.039 ★PR SR
2026-05-06 PIL- Lincoln, Benson @ Jefferson 1500m 5:04.86 13th · 2nd on team 102.0 -0.039
2026-04-18 The Willamette Falls Invitational 3000m 10:57.49 29th · 1st on team 102.1 -0.047
2026-04-15 PIL- JV Classic @ Franklin 3000m 10:55.09 19th · 1st on team 102.7 -0.044 ★PR SR
2026-04-15 PIL- JV Classic @ Franklin 1500m 5:05.27 47th · 3rd on team 101.3 -0.044
2026-04-08 PIL- Grant, Benson @ McDaniel 3000m 11:28.2 5th · 1st on team 97.9 -0.043 PR SR
2026-04-08 PIL- Grant, Benson @ McDaniel 1500m 5:15.17 12th · 2nd on team 98.3 -0.043
2026-04-01 PIL-Benson,Jefferson @ Roosevelt hj NH — — -0.045
2026-04-01 PIL-Benson,Jefferson @ Roosevelt 1500m 5:06.64 4th · 2nd on team 100.9 -0.045
2026-04-01 PIL-Benson,Jefferson @ Roosevelt 800m 2:40.11 10th · 2nd on team 93.1 -0.045 PR SR
2026-03-18 PIL-Benson, Cleveland, @Wells 1500m 5:01.76 16th · 1st on team 102.8 -0.042 PR SR RSR