Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-26 | New Market Battlefield State Historical Park | 8000m | 31:19.7 | 37th · 13th on team | 92.1 | +0.042 | ★PR ★CR SR CSR |
| 2025-09-13 | USNA Cross Country Course | 5000m | 18:30.9 | 22nd · 3rd on team | 97.0 | +0.055 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:10.6 | 598th · 114th on team | 112.9 | +0.000 | ★PR ★CR SR CSR |
| 2024-10-22 | McDaniel College | 5000m | 19:10.3 | 18th · 2nd on team | 110.1 | +0.027 | ★CR CSR |
| 2024-10-10 | Smithsburg HS | 4892m | 17:53.1 | 15th · 1st on team | 115.5 | +0.033 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 18:45 | 71st · 3rd on team | 109.0 | -0.001 | ★CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 19:14 | 39th · 2nd on team | 111.6 | +0.097 | CSR RSR |
| 2024-09-14 | South Hagerstown HS | 5000m | 18:51.3 | 16th · 2nd on team | 110.5 | +0.012 | ★CR SR CSR RSR |
| 2024-09-07 | Clear Spring HS | 4828m | 18:30.5 | 6th · 1st on team | 110.0 | +0.044 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 19:06.7 | 52nd · 4th on team | 112.5 | +0.097 | ★CR SR CSR |
| 2023-11-02 | Herring Run Park | 4988m | 18:28.5 | 12th · 4th on team | 112.9 | +0.032 | ★PR ★CR SR CSR |
| 2023-10-26 | Carroll Community College Course | 5000m | 20:00.3 | 35th · 5th on team | 108.2 | +0.051 | CSR |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 18:45.3 | 71st · 3rd on team | 112.8 | +0.032 | ★CR CSR |
| 2023-10-07 | Gettysburg Area HS | 5000m | 18:27.9 | 93rd · 3rd on team | 112.1 | +0.004 | PR ★CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 19:13.1 | 25th · 3rd on team | 113.0 | +0.097 | CR R SR CSR RSR |
| 2023-09-13 | South Carroll High School | 5000m | 20:13 | 12th · 2nd on team | 109.2 | +0.065 | ★CR R CSR RSR |
| 2023-09-09 | Chesapeake High School | 5000m | 19:02.7 | 52nd · 3rd on team | 108.7 | -0.004 | PR ★CR SR CSR RSR |
| 2023-09-02 | Brunswick High School | 5000m | 19:48 | 53rd · 3rd on team | 107.7 | +0.026 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Carroll Community College Course | 5000m | 19:51.4 | 10th · 1st on team | 108.8 | +0.051 | PR ★CR R SR CSR RSR |
| 2022-10-20 | Manchester Valley High School | 5000m | 20:46.4 | 23rd · 6th on team | 107.7 | +0.084 | ★CR R CSR RSR |
| 2022-10-08 | Boonsboro HS | 4828m | 19:01.8 | 79th · 9th on team | 103.7 | -0.007 | PR ★CR SR CSR |
| 2022-09-28 | Liberty HS | 5000m | 20:00.6 | 2nd · 1st on team | 106.4 | +0.037 | PR ★CR R SR CSR RSR |
| 2022-09-21 | Westminster High School | 5000m | 22:59.4 | 16th · 11th on team | — | +0.049 | PR ★CR SR CSR |
| 2022-09-03 | South River High School | 4828m | 20:39.2 | 166th · 8th on team | 99.5 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 2A West Region Championships | 1600m | 4:55.38 | 14th · 1st on team | 115.6 | -0.024 | ★PR SR |
| 2025-05-13 | MPSSAA 2A West Region Championships | 800m | 2:06.28 | 11th · 1st on team | 121.4 | -0.024 | ★R RSR |
| 2025-05-06 | Carroll County Championships | 800m | 2:06.73 | 3rd · 1st on team | 120.2 | -0.024 | |
| 2025-04-16 | Westminster Jamboree | 1600m | 5:05.16 | 3rd · 2nd on team | 112.7 | -0.023 | |
| 2025-04-12 | Trojan Invite | 1600m | 4:56.43 | 10th · 1st on team | 115.0 | -0.024 | PR SR |
| 2025-04-12 | Trojan Invite | 800m | 2:05.89 | 10th · 1st on team | 121.4 | -0.024 | ★PR R SR RSR |
| 2025-04-09 | Dual Meet @ Winters Mill | 800m | 2:15.4 | 2nd · 1st on team | 112.0 | -0.026 | |
| 2025-04-09 | Dual Meet @ Winters Mill | 1600m | 5:03.4 | 4th · 1st on team | 111.7 | -0.026 | PR SR |
| 2025-04-01 | Red, White & Blue Classic | 400m | 57.08 | 16th · 3rd on team | — | -0.025 | SR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 800m | 2:14.54 | 17th · 2nd on team | 112.8 | -0.025 | |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 1600m | 5:15.72 | 25th · 2nd on team | 107.4 | -0.025 | |
| 2025-03-21 | Charas Heurich Invitational | 800m | 2:13.02 | 13th · 1st on team | 114.4 | -0.025 | |
| 2025-02-26 | MPSSAA 1A Indoor State Championships | 800m | 2:16.4 | 16th · 1st on team | 111.4 | -0.039 | |
| 2025-02-08 | MPSSAA 1A West Region Championships | 800m | 2:10.3 | 8th · 1st on team | 116.6 | -0.039 | SR RSR |
| 2025-01-25 | 2025 Indoor Track & Field Carroll County Championship | 800m | 2:15.24 | 5th · 1st on team | 113.1 | -0.032 | |
| 2025-01-25 | 2025 Indoor Track & Field Carroll County Championship | 500m | 1:13.81 | 7th · 2nd on team | — | -0.032 | ★PR SR |
| 2025-01-16 | CCBC-Essex Last Chance Invite 2425 | 500m | 1:17.95 | 2nd · 1st on team | — | +0.014 | SR |
| 2025-01-16 | CCBC-Essex Last Chance Invite 2425 | 800m | 2:19.87 | 2nd · 1st on team | 113.0 | +0.014 | |
| 2025-01-04 | Dickinson College New Year HS Invite | 800m | 2:14.24 | 14th · 1st on team | 113.7 | -0.034 | SR RSR |
| 2025-01-04 | Dickinson College New Year HS Invite | 1600m | 5:05.55 | 15th · 1st on team | 111.2 | -0.034 | PR SR |
| 2024-12-20 | HCC Dwight Scott Invitational | 800m | 2:15.2 | 10th · 1st on team | 113.3 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 2A West Region Championships | 800m | 2:11.06 | 17th · 1st on team | 116.7 | -0.024 | |
| 2024-05-01 | Dual Meet @ Winters Mill | 1600m | 5:26.1 | 6th · 1st on team | 104.5 | -0.026 | PR SR |
| 2024-04-27 | Cougar Mountain Bash | 800m | 2:08.73 | 6th · 1st on team | 117.0 | -0.036 | |
| 2024-04-20 | 64th Annual Talley Zimmerman Meet | 800m | 2:06.58 | 3rd · 1st on team | 120.2 | -0.028 | PR R SR RSR |
| 2024-04-20 | 64th Annual Talley Zimmerman Meet | 400m | 53.99 | 4th · 2nd on team | — | -0.028 | SR |
| 2024-04-17 | Westminster Jamboree | 200m | 25.11 | 16th · 4th on team | — | -0.023 | SR |
| 2024-04-17 | Westminster Jamboree | 100m | 12.19 | 20th · 4th on team | — | -0.023 | ★PR SR |
| 2024-04-13 | Don Boyer Inv | 800m | 2:14.32 | 12th · 1st on team | 113.8 | -0.023 | PR R SR RSR |
| 2024-04-06 | Red, White and Blue Classic | 400m | 55.32 | 10th · 2nd on team | — | -0.025 | |
| 2024-04-06 | Red, White and Blue Classic | 800m | 2:18.87 | 11th · 1st on team | 110.2 | -0.025 | |
| 2024-03-30 | Dwight Scott Battlefield Blast Invitational | 400m | 55.63 | 22nd · 2nd on team | — | -0.018 | |
| 2024-03-30 | Dwight Scott Battlefield Blast Invitational | 800m | 2:18.52 | 24th · 1st on team | 110.5 | -0.018 | PR SR RSR |
| 2024-03-22 | Charas Heurich Invitational | 400m | 54.78 | 6th · 2nd on team | — | -0.025 | SR |
| 2024-01-27 | Carroll County Indoor Track & Field Championships | 300m | 40.21 | 11th · 2nd on team | — | -0.032 | ★PR SR |
| 2024-01-27 | Carroll County Indoor Track & Field Championships | 500m | 1:16.02 | 7th · 2nd on team | — | -0.032 | SR |
| 2024-01-05 | HCC "B" Developmental Meet (FAT Timed) | 500m | 1:18.58 | 5th · 1st on team | — | -0.032 | SR |
| 2023-12-16 | Dickinson College Holiday HS Invite | 55m | 7.38 | 82nd · 3rd on team | — | -0.034 | ★PR SR |
| 2023-12-16 | Dickinson College Holiday HS Invite | 400m | 57.75 | 60th · 2nd on team | — | -0.034 | SR |
| 2023-12-16 | Dickinson College Holiday HS Invite | 200m | 26.02 | 73rd · 2nd on team | — | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A East Region Championships | 400m | 54.42 | 21st · 2nd on team | — | -0.033 | |
| 2023-05-11 | Carroll County Championship | 400m | 53.89 | 9th · 2nd on team | — | -0.034 | ★PR SR |
| 2023-05-05 | Maverick Madness 5 | 400m | 54.37 | 14th · 2nd on team | — | -0.034 | |
| 2023-04-29 | The Gator Invitational | 400m | 54.89 | 85th · 2nd on team | — | -0.033 | |
| 2023-04-19 | Westminster Jamboree #2 | 400m | 54.37 | 6th · 3rd on team | — | -0.023 | PR SR |
| 2023-04-19 | Westminster Jamboree #2 | 200m | 24.74 | 14th · 5th on team | — | -0.023 | ★PR SR |
| 2023-04-19 | Westminster Jamboree #2 | 100m | 12.42 | 15th · 5th on team | — | -0.023 | PR SR |
| 2023-04-01 | Pikesville Track Classic | 400m | 54.44 | 24th · 1st on team | — | -0.033 | PR SR |
| 2023-03-25 | Seahawk Invitational | 200m | 25.45 | 25th · 1st on team | — | -0.026 | |
| 2023-03-25 | Seahawk Invitational | 400m | 55.69 | 15th · 1st on team | — | -0.026 | PR SR |
| 2023-03-22 | Westminster Jamboree #1 | 200m | 25.31 | 13th · 2nd on team | — | -0.023 | PR SR |
| 2023-03-22 | Westminster Jamboree #1 | 400m | 56.71 | 9th · 3rd on team | — | -0.023 | PR SR |
| 2023-02-09 | MPSSAA 3A West Region Championships | 500m | 1:18.07 | 15th · 1st on team | — | +0.001 | |
| 2023-01-28 | Carroll County Indoor Track Championship | 500m | 1:15.77 | 7th · 2nd on team | — | -0.032 | PR SR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 500m | 1:20.5 | 23rd · 2nd on team | — | -0.032 | PR SR |
| 2022-12-29 | Frostbite Invite | 55m | 7.92 | 45th · 4th on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Friday Night Lights Cyclone Invitational | 400m | 58.54 | 30th · 1st on team | — | -0.011 | PR SR |
| 2022-04-28 | SCL League Meet/Pueblo County Championships | 100m | 12.99 | 22nd · 3rd on team | — | -0.011 | PR SR |
| 2022-04-28 | SCL League Meet/Pueblo County Championships | 400m | 59.64 | 15th · 2nd on team | — | -0.011 | PR SR |
| 2022-04-14 | Pueblo D60 City Championships | 400m | 1:01.24 | 7th · 2nd on team | — | -0.011 | PR SR |
| 2022-04-08 | John Tate Challenge Cup | 100m | 13.25 | 31st · 3rd on team | — | -0.011 | |
| 2022-04-02 | Hornet Track and Field Invitational | 100m | 13.12 | 57th · 3rd on team | — | -0.011 | PR SR |