Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Stanley Quarter Park | 3000m | 11:01.8 | 6th · 2nd on team | 106.4 | -3.7% | ★PR ★CR SR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 19:38.5 | 115th · 10th on team | 106.4 | -1.7% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 24:03.5 | 109th · 7th on team | 105.8 | -1.8% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Bryant College | 5000m | 20:37 | 47th · 7th on team | 103.2 | -0.5% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 19:56 | 70th · 1st on team | 125.7 | -0.8% | PR ★CR SR CSR |
| 2024-11-09 | Wickham Park | 5000m | 19:58 | 73rd · 1st on team | 127.8 | +1.2% | PR ★CR SR CSR |
| 2024-10-31 | Wickham Park | 5000m | 20:03 | 25th · 1st on team | 128.1 | +1.2% | PR CR ★R SR CSR RSR |
| 2024-10-26 | Wickham Park | 5000m | 20:04 | 11th · 1st on team | 127.6 | +1.2% | PR CR SR CSR RSR |
| 2024-10-15 | Wickham Park | 5000m | 20:23.4 | 10th · 1st on team | 125.2 | +1.2% | CR SR CSR |
| 2024-10-09 | Southington High School | 4828m | 20:20.2 | 2nd · 2nd on team | 117.3 | -1.5% | ★PR ★CR SR CSR |
| 2024-10-01 | JB Williams Park | 4345m | 18:22 | 4th · 1st on team | 122.1 | +2.6% | ★PR ★CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 20:34 | 26th · 1st on team | 124.9 | +1.2% | CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 4000m | 15:52.4 | 20th · 1st on team | 126.5 | -0.5% | ★PR ★CR SR CSR RSR |
| 2024-09-10 | West Hartford Reservoir | 4988m | 20:28.6 | 3rd · 1st on team | 122.5 | -0.4% | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 21:17 | 5th · 2nd on team | 121.4 | +3.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 20:23.3 | 2nd · 1st on team | 122.9 | -0.8% | PR CR R SR CSR RSR |
| 2023-11-06 | Wickham Park | 5000m | 21:23 | 93rd · 3rd on team | 119.4 | +1.2% | |
| 2023-10-28 | Wickham Park | 5000m | 21:27 | 26th · 3rd on team | 121.3 | +1.2% | R RSR |
| 2023-10-17 | Wickham Park | 5000m | 21:19.3 | 21st · 3rd on team | 120.5 | +1.2% | CSR RSR |
| 2023-10-10 | Southington High School | 4828m | 21:13.3 | 4th · 3rd on team | 113.7 | -1.5% | PR CR SR CSR |
| 2023-10-03 | West Hartford Reservoir | 5000m | 21:36 | 5th · 3rd on team | 119.0 | -0.4% | ★CR CSR RSR |
| 2023-09-26 | Southington High School | 4747m | 19:59.1 | 7th · 4th on team | 117.8 | -2.0% | ★PR ★CR SR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 20:52.4 | 75th · 3rd on team | 118.9 | -2.3% | PR ★CR SR CSR RSR |
| 2023-09-12 | Stratton Brook State Park | 4000m | 18:24.6 | 8th · 3rd on team | 115.5 | +6.0% | ★CR CSR |
| 2023-09-09 | Allens Meadows Park | 4000m | 16:48.8 | 23rd · 3rd on team | 118.5 | -0.5% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wickham Park | 5000m | 21:35 | 67th · 2nd on team | 120.1 | +1.2% | |
| 2022-10-29 | Wickham Park | 5000m | 21:18 | 31st · 3rd on team | 120.9 | +1.2% | PR CR R SR CSR RSR |
| 2022-10-18 | Wickham Park | 5000m | 22:00.1 | 31st · 3rd on team | 117.1 | +1.2% | PR CR SR CSR |
| 2022-10-11 | YMCA Camp Sloper Outdoor Center | 5000m | 22:53.4 | 1st · 1st on team | 117.1 | +5.2% | ★CR CSR |
| 2022-10-08 | Wickham Park | 5000m | 22:04 | 55th · 4th on team | 117.4 | +1.2% | PR CR R SR CSR RSR |
| 2022-10-03 | YMCA Camp Sloper Outdoor Center | 5000m | 23:38 | 12th · 6th on team | 113.0 | +5.2% | CR CSR RSR |
| 2022-09-27 | Stratton Brook State Park | 5000m | 25:41.5 | 14th · 6th on team | 103.3 | +3.4% | CR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 23:01 | 24th · 1st on team | 108.6 | -2.3% | PR CR SR CSR RSR |
| 2022-09-17 | Allens Meadows Park | 4023m | 19:14.6 | 36th · 1st on team | 103.9 | -0.5% | ★PR ★CR SR CSR RSR |
| 2022-09-13 | Hall High School | 5000m | 26:01 | 32nd · 9th on team | 98.7 | +0.2% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Stonehill-Bentley-Merrimack | 1500m | 5:07.59 | 15th · 8th on team | 104.2 | -0.8% | |
| 2026-04-17 | George Davis Invitational | 1500m | 5:02.13 | 13th · 5th on team | 106.8 | -0.2% | ★PR SR RSR |
| 2026-04-11 | Meet results → | Women's 1500 Meters | 5:08.97 | 7th · 3rd on team | 103.9 | — | ★PR SR |
| 2026-04-02 | Merrimack Alumni Classic | 1500m | 5:06.47 | 10th · 7th on team | 103.3 | -2.1% | PR SR |
| 2026-03-28 | UMass Lowell D'Amour Invitational | 1500m | 5:14.86 | 26th · 6th on team | 102.5 | -0.2% | PR SR |
| 2026-02-13 | Harvard Crimson Elite & Open | 3000m | 11:03.55 | 21st · 1st on team | 104.0 | -0.9% | |
| 2026-02-06 | Riverhawk Invitational | 5000m | 19:29.43 | 19th · 2nd on team | 101.6 | -1.7% | |
| 2026-01-30 | Harvard Invitational | 3000m | 10:58.73 | 27th · 2nd on team | 104.8 | -0.9% | SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1mile | 5:32.13 | 20th · 2nd on team | 105.3 | -1.2% | ★PR SR RSR |
| 2026-01-18 | Suffolk Ice Breaker | 3000m | 11:07.17 | 21st · 6th on team | 104.6 | -1.7% | SR RSR |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 5000m | 19:28.8 | 32nd · 6th on team | 101.5 | -1.7% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | CIAC State Open Girls Championship | 3200m | 11:41.8 | 18th · 2nd on team | 122.3 | -1.3% | |
| 2025-06-02 | CIAC Class LL Girls Championship | 3200m | 11:33.13 | 11th · 2nd on team | 124.5 | -1.3% | ★PR SR |
| 2025-05-27 | CCC Outdoor TF Championships | 3200m | 11:41.62 | 6th · 2nd on team | 123.4 | -1.3% | SR |
| 2025-05-27 | CCC Outdoor TF Championships | 1600m | 5:22.39 | 12th · 2nd on team | 124.4 | -1.3% | ★PR SR |
| 2025-05-20 | Southington Vs. New Britain | 800m | 2:29.57 | 2nd · 1st on team | 123.0 | +0.6% | |
| 2025-05-20 | Southington Vs. New Britain | 3200m | 13:08.45 | 2nd · 2nd on team | 111.5 | +0.6% | |
| 2025-05-13 | Wethersfield vs Southington | 3200m | 11:49.4 | 2nd · 1st on team | 124.6 | +0.7% | |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 1600m | 5:24.12 | 7th · 1st on team | 125.2 | -0.8% | PR SR |
| 2025-05-03 | Fast Times at Ridgefield High | 3200m | 11:42.46 | 14th · 2nd on team | 124.8 | -0.7% | SR |
| 2025-04-29 | Maloney vs Southington | 800m | 2:33.1 | 2nd · 2nd on team | 120.5 | +0.7% | |
| 2025-04-29 | Maloney vs Southington | 1600m | 5:33 | 2nd · 2nd on team | 123.5 | +0.7% | |
| 2025-04-24 | Rocky Hill vs. Southington | 800m | 2:32.5 | 2nd · 2nd on team | 120.1 | +0.2% | |
| 2025-04-22 | Southington Vs. Platt | 3200m | 13:02.9 | 1st · 1st on team | 113.6 | +0.6% | |
| 2025-04-22 | Southington Vs. Platt | 1600m | 5:39.6 | 2nd · 1st on team | 120.5 | +0.6% | |
| 2025-03-08 | The Rising Stars Classic | 800m | 2:27.88 | 16th · 1st on team | 121.9 | -1.7% | ★PR SR |
| 2025-02-22 | CIAC State Open Girls Indoor T&F Championship | 3200m | 11:46.62 | 11th · 1st on team | 123.9 | -0.2% | |
| 2025-02-14 | CIAC Class LL Girls Championship | 3200m | 11:45.47 | 10th · 2nd on team | 124.1 | -0.2% | SR |
| 2025-02-08 | Showdown at the Heights | 3000m | 10:54.77 | 17th · 1st on team | 125.2 | -1.7% | |
| 2025-02-01 | CCC Indoor Track & Field Championships | 1600m | 5:33.28 | 7th · 1st on team | 121.8 | -0.2% | |
| 2025-02-01 | CCC Indoor Track & Field Championships | 3200m | 11:56.14 | 7th · 2nd on team | 122.3 | -0.2% | SR |
| 2025-01-24 | Hillhouse Varsity Showcase | 1600m | 5:37.55 | 9th · 1st on team | 120.2 | -0.2% | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 10:48.3 | 23rd · 2nd on team | 125.6 | -2.4% | ★PR SR RSR |
| 2025-01-05 | Elm City Coaches Meet | 1000m | 3:15.65 | 5th · 1st on team | 121.1 | -0.2% | ★PR SR |
| 2024-12-28 | Hillhouse Holiday Meet | 1600m | 5:30.7 | 10th · 1st on team | 122.9 | -0.2% | SR RSR |
| 2024-12-21 | The Beantown Winter Classic | 2miles | 12:03.08 | 13th · 1st on team | 122.8 | -1.7% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | CIAC Class LL Girls Championship | 3200m | 11:46.22 | 14th · 2nd on team | 122.9 | -1.3% | |
| 2024-05-21 | CCC Outdoor TF Championships | 3200m | 11:46.24 | 8th · 2nd on team | 123.4 | -1.3% | |
| 2024-05-16 | Conard vs Southington | 200m | 31.65 | 16th · 13th on team | — | -0.2% | ★PR SR |
| 2024-05-16 | Conard vs Southington | 400m | 1:07.64 | 3rd · 3rd on team | — | -0.2% | ★PR SR |
| 2024-05-14 | NWC, Glastonbury at Southington | 3200m | 11:33.47 | 3rd · 2nd on team | 127.9 | +0.6% | R RSR |
| 2024-05-11 | 92nd Greater Hartford Invitational | 1600m | 5:25.64 | 6th · 2nd on team | 123.9 | -0.8% | PR SR |
| 2024-05-07 | Farmington v. NWC & Southington | 1600m | 5:42.51 | 2nd · 2nd on team | 120.3 | +1.0% | |
| 2024-05-07 | Farmington v. NWC & Southington | 3200m | 12:08.36 | 2nd · 1st on team | 122.3 | +1.0% | |
| 2024-04-30 | Southington, Simsbury at Hall | 3200m | 11:33.47 | 3rd · 2nd on team | 126.2 | -0.2% | PR R SR RSR |
| 2024-04-23 | Avon at Southington | 1600m | 5:45.22 | 3rd · 2nd on team | 118.8 | +0.6% | |
| 2024-04-23 | Avon at Southington | 3200m | 12:20.78 | 2nd · 2nd on team | 120.0 | +0.6% | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:33.28 | 30th · 3rd on team | 122.6 | -0.2% | PR SR |
| 2024-04-12 | Spring Break Jamboree | 1600m | 5:33.29 | 3rd · 1st on team | 122.8 | -0.2% | PR SR |
| 2024-02-29 | Meet results → | Women's 800 Meters | 2:32.34 | 19th · 3rd on team | 119.9 | — | ★PR SR |
| 2024-02-08 | CIAC Class LL Girls Championship | 3200m | 11:53.85 | 14th · 2nd on team | 122.8 | -0.2% | |
| 2024-01-27 | CCC Indoor Track & Field Championships | 1600m | 5:35.23 | 12th · 2nd on team | 121.2 | -0.2% | PR SR |
| 2024-01-20 | SCC Coaches Invitational | 3200m | 11:45.47 | 3rd · 2nd on team | 124.3 | -0.2% | PR R SR RSR |
| 2024-01-15 | Bethel HS 8 Team Invite | 1000m | 3:22.63 | 3rd · 3rd on team | 117.9 | +0.5% | PR SR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 10:58.51 | 26th · 2nd on team | 123.8 | -2.4% | PR R SR RSR |
| 2024-01-06 | Elm City Coaches Meet | 1600m | 5:36.81 | 4th · 2nd on team | 120.7 | -0.2% | PR SR |
| 2023-12-30 | Hillhouse Holiday Meet | 3200m | 12:03.77 | 4th · 2nd on team | 121.3 | -0.2% | |
| 2023-12-16 | HIllhouse Invitational | 1600m | 5:42.31 | 12th · 3rd on team | 119.0 | -0.2% | PR SR RSR |
| 2023-12-16 | HIllhouse Invitational | 3200m | 11:59.55 | 9th · 3rd on team | 122.0 | -0.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | CIAC Class LL Girls Championship | 3200m | 12:32.5 | 23rd · 3rd on team | 116.0 | -1.3% | |
| 2023-05-23 | CCC West Division Outdoor T&F Championships | 3200m | 12:25.09 | 9th · 2nd on team | 116.6 | -1.3% | PR SR RSR |
| 2023-05-16 | Southington, NWC at Glastonbury | 1600m | 5:54.27 | 6th · 2nd on team | 116.2 | +0.5% | PR SR RSR |
| 2023-05-13 | 7th CT Froshmore Championships | 3200m | 12:50.13 | 3rd · 2nd on team | 114.2 | -0.1% | |
| 2023-05-08 | Northwest Catholic, Farmington @ Southington | 800m | 2:41.88 | 3rd · 2nd on team | 114.4 | +0.6% | PR SR RSR |
| 2023-05-06 | Marty Roberts Invitational | 3200m | 12:45.04 | 6th · 1st on team | 114.4 | -1.0% | PR SR RSR |
| 2023-05-02 | Simsbury vs. Hall & Southington | 1600m | 5:57.84 | 4th · 2nd on team | 113.4 | -0.8% | PR SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 5:59.68 | 43rd · 3rd on team | 113.8 | -0.1% | PR SR RSR |
| 2023-04-05 | Conard @ Southington | 1600m | 6:05.43 | 1st · 1st on team | 112.1 | +0.6% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | 6th CT Froshmore Championships | 800m | 2:46 | 10th · 4th on team | 110.7 | -0.3% | |
| 2022-05-10 | Avon at Southington | 800m | 2:43.99 | 5th · 4th on team | 113.5 | +0.6% | PR R SR RSR |
| 2022-05-07 | Marty Roberts Invitational | 1600m | 6:02.39 | 8th · 2nd on team | 112.7 | -1.0% | PR R SR RSR |
| 2022-04-26 | Hall Duals Farmington, NW Catholic, Southington | 800m | 2:52.1 | 12th · 4th on team | 106.9 | -0.2% | PR SR |
| 2022-04-22 | CT Distance Festival | 1mile | 6:08.54 | 93rd · 3rd on team | 112.0 | -0.2% | PR R SR RSR |
| 2022-04-20 | Southington Duals vs Conard, NW Catholic, Simsbury | 800m | 3:00.04 | 19th · 9th on team | 103.2 | +0.6% | PR SR |
| 2022-04-20 | Southington Duals vs Conard, NW Catholic, Simsbury | 1600m | 6:17.37 | 8th · 3rd on team | 109.4 | +0.6% | PR R SR RSR |
| 2022-04-05 | Southington at Glastonbury | 1600m | 6:17.7 | 12th · 3rd on team | 108.9 | +0.5% | PR R SR RSR |