Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-10 | The Course Spokane Valley | 8000m | 29:04.4 | 50th · 1st on team | 96.8 | +0.008 | ★CR CSR |
| 2025-10-24 | Pine Ridge Golf Club | 8000m | 28:54.7 | 23rd · 2nd on team | — | — | ★CR CSR |
| 2025-10-24 | Springfield Country Club | 8000m | 28:54.61 | 23rd · 2nd on team | 96.9 | +0.009 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 27:56.9 | 288th · 2nd on team | 98.7 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Bush Park | 8000m | 30:25.77 | 296th · 3rd on team | 90.1 | -0.011 | ★CR CSR |
| 2025-09-27 | Western Oregon University | 8000m | 28:22.4 | 127th · 2nd on team | 98.3 | -0.001 | PR ★CR SR CSR RSR |
| 2025-09-13 | Western Oregon University | 6000m | 22:01.8 | 65th · 2nd on team | 93.8 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Blue Lake Regional Park | 5000m | 17:24.14 | 17th · 1st on team | 117.5 | -0.001 | ★CR R CSR RSR |
| 2024-10-16 | Hood River Valley HS | 5000m | 19:31.49 | 11th · 2nd on team | 107.7 | +0.029 | ★CR CSR |
| 2024-10-05 | Bryant Park | 5000m | 17:19.26 | 47th · 1st on team | 117.4 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 18:36.2 | 77th · 2nd on team | 109.8 | -0.001 | CR CSR |
| 2024-09-25 | Rex Putnam High School | 5000m | 20:05 | 15th · 3rd on team | 102.5 | +0.006 | CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:42.1 | 14th · 2nd on team | 113.1 | -0.022 | ★CR CSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 17:41.95 | 91st · 2nd on team | 116.0 | -0.000 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Champoeg State Park | 5000m | 17:59.59 | 23rd · 1st on team | 113.4 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-10-13 | Champoeg State Park | 5000m | 18:40.7 | 61st · 1st on team | 109.8 | -0.006 | PR CR R SR CSR RSR |
| 2023-10-11 | Rex Putnam High School | 5000m | 19:51.7 | 19th · 3rd on team | 106.2 | +0.006 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 19:19.2 | 23rd · 1st on team | 106.4 | -0.000 | ★CR CSR |
| 2023-09-20 | Rood Bridge Park | 5000m | 21:04.45 | 58th · 3rd on team | 100.0 | +0.035 | ★CR CSR |
| 2023-09-16 | Oregon City High School | 5000m | 19:10.49 | 88th · 1st on team | 107.9 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-09-06 | Champoeg State Park | 5000m | 19:54.3 | 41st · 2nd on team | 102.5 | -0.006 | PR CR SR CSR RSR |
| 2023-08-25 | Gervais High School | 3000m | 12:20.3 | 11th · 3rd on team | 97.6 | +0.028 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Blue Lake Park | 5000m | 20:38.8 | 52nd · 4th on team | 99.9 | -0.001 | PR ★CR SR CSR |
| 2022-10-12 | Hood River Valley HS | 5000m | 22:21.1 | 30th · 3rd on team | 96.1 | +0.029 | CR CSR |
| 2022-10-01 | Bryant Park | 5000m | 21:06.5 | 183rd · 2nd on team | 98.5 | -0.009 | CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 21:01 | 102nd · 2nd on team | 98.5 | -0.001 | CR CSR |
| 2022-09-21 | Molalla River State Park | 5000m | 23:04.4 | 33rd · 3rd on team | 92.4 | +0.032 | ★CR CSR |
| 2022-09-07 | Blue Lake Park | 5000m | 20:48.9 | 13th · 1st on team | 100.1 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-02 | Vancouver Lake | 3218m | 13:25 | 34th · 1st on team | 96.4 | +0.001 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Blue Lake Regional Park | 5000m | 22:01.2 | 19th · 1st on team | 95.0 | -0.001 | PR CR R SR CSR RSR |
| 2021-10-16 | Milo McIver State Park | 5000m | 23:01.2 | 74th · 1st on team | 89.8 | -0.012 | PR ★CR R SR CSR RSR |
| 2021-10-13 | Rex Putnam High School | 5000m | 23:57.4 | 26th · 3rd on team | 87.7 | +0.006 | PR CR R SR CSR RSR |
| 2021-10-02 | Bryant Park | 5000m | 24:26.3 | 156th · 2nd on team | 85.2 | -0.009 | PR CR R SR CSR RSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 25:36.8 | 162nd · 2nd on team | 81.9 | -0.001 | PR CR R SR CSR RSR |
| 2021-09-22 | Wilsonville Memorial Park | 5000m | 27:10.1 | 42nd · 9th on team | 80.1 | +0.043 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Oregon City High School | 5000m | 27:24.1 | 108th · 3rd on team | 76.0 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-11 | Western Oregon University | 3000m | 17:34 | 88th · 2nd on team | 68.4 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | 2026 NWAC T&F Championships | 3ksteeple | 10:13.03 | 9th · 1st on team | — | -0.031 | ★PR SR |
| 2026-05-18 | 2026 NWAC T&F Championships | 5000m | 16:01.17 | 13th · 1st on team | 103.3 | -0.031 | RSR |
| 2026-05-09 | NWAC Southern Regional Championships | 5000m | 18:31.88 | 5th · 1st on team | 90.5 | -0.018 | |
| 2026-05-09 | NWAC Southern Regional Championships | 3ksteeple | 10:18.38 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2026-05-09 | NWAC Southern Regional Championships | 1500m | 4:31.16 | 8th · 1st on team | 98.7 | -0.018 | |
| 2026-05-02 | Linfield Open | 5000m | 15:58.08 | 2nd · 1st on team | 103.3 | -0.035 | ★PR SR RSR |
| 2026-05-01 | Oregon State High Performance | 3ksteeple | 10:46.57 | 9th · 1st on team | — | -0.040 | PR SR |
| 2026-04-17 | Larry Byerly Invitational | 10-km | 34:35.22 | 14th · 1st on team | 97.9 | -0.041 | ★PR SR |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 1500m | 4:21.87 | 38th · 1st on team | 100.5 | -0.035 | SR RSR |
| 2026-03-20 | PNW Invite | 5000m | 16:42.97 | 47th · 5th on team | 98.1 | -0.040 | PR SR RSR |
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 10-km | 36:09.92 | 84th · 22nd on team | 94.2 | -0.035 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 5A-1 Northwest Oregon Conference Championships | 3000m | 9:37.49 | 13th · 1st on team | 117.7 | -0.034 | ★PR R SR RSR |
| 2025-05-21 | 5A-1 Northwest Oregon Conference Championships | 1500m | 4:20.7 | 11th · 2nd on team | 119.9 | -0.034 | ★PR ★R SR RSR |
| 2025-05-10 | Dick Baker Invitational | 3000m | 9:46.95 | 1st · 1st on team | 116.6 | -0.029 | PR SR |
| 2025-05-06 | Centennial @ Putnam | 1500m | 4:32.22 | 1st · 1st on team | 115.9 | -0.029 | |
| 2025-04-29 | NWOC Putnam @ LaSalle | 1500m | 4:27.92 | 2nd · 2nd on team | 117.4 | -0.027 | PR SR RSR |
| 2025-04-29 | NWOC Putnam @ LaSalle | 100m | 13.27 | 16th · 4th on team | — | -0.027 | |
| 2025-04-15 | Parkrose & Putnam @ Canby | 100m | 12.82 | 10th · 4th on team | — | -0.034 | ★PR SR |
| 2025-04-15 | Parkrose & Putnam @ Canby | 800m | 2:16.44 | 5th · 2nd on team | 110.4 | -0.034 | ★PR SR |
| 2025-04-12 | Wilsonville Invitational | 3000m | 9:53.56 | 13th · 1st on team | 113.8 | -0.035 | |
| 2025-04-12 | Wilsonville Invitational | 1500m | 4:34.48 | 25th · 2nd on team | 113.5 | -0.035 | |
| 2025-04-09 | Hood River @ Putnam | 3000m | 9:49.11 | 1st · 1st on team | 115.6 | -0.029 | PR SR RSR |
| 2025-04-02 | Putnam @ Hillsboro | pv | 2.13m | — | — | -0.030 | |
| 2025-04-02 | Putnam @ Hillsboro | 1500m | 4:33.8 | 1st · 1st on team | 114.4 | -0.030 | PR SR RSR |
| 2025-04-02 | Putnam @ Hillsboro | 800m | 2:18.7 | 2nd · 2nd on team | 108.9 | -0.030 | PR SR |
| 2025-03-19 | Kingsmen Icebreaker | pv | 7-00.00 | — | — | -0.029 | |
| 2025-03-19 | Kingsmen Icebreaker | 1500m | 4:34.55 | 4th · 1st on team | 114.4 | -0.029 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | 1500m | 5:04.71 | 24th · 1st on team | 102.6 | -0.035 | |
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | 3000m | 10:05.12 | 18th · 1st on team | 112.1 | -0.035 | PR SR |
| 2024-05-01 | Putnam, Centennial @ Milwaukie | 1500m | 4:43.06 | 4th · 1st on team | 111.4 | -0.024 | |
| 2024-04-23 | Canby, Putnam @ Hood River Valley HS | 800m | 2:26.27 | 9th · 1st on team | 103.8 | -0.024 | |
| 2024-04-18 | La Salle, Hillsboro @ Putnam | 1500m | 4:40.66 | 1st · 1st on team | 112.2 | -0.029 | PR SR |
| 2024-04-13 | Wilsonville Invitational | 3000m | 10:09.66 | 21st · 1st on team | 111.1 | -0.035 | |
| 2024-04-13 | Wilsonville Invitational | 3000m | 10:09.66 | 4th · 1st on team | 111.1 | -0.035 | |
| 2024-04-13 | Wilsonville Invitational | 1500m | 5:12.64 | 33rd · 2nd on team | 99.7 | -0.035 | |
| 2024-04-06 | Sandy Invitational | 3000m | 10:07.99 | 6th · 1st on team | 113.0 | -0.024 | PR SR RSR |
| 2024-04-04 | Parkrose, Wilsonville, @ Putnam | 800m | 2:31.04 | 8th · 3rd on team | 100.3 | -0.029 | |
| 2024-04-04 | Parkrose, Wilsonville, @ Putnam | 1500m | 4:50.16 | 4th · 2nd on team | 108.1 | -0.029 | PR SR |
| 2024-03-21 | Nelson HS Icebreaker | 3000m | 10:24.3 | 1st · 1st on team | 109.7 | -0.022 | PR SR RSR |
| 2024-03-16 | Molalla Invitational | 800m | 2:24.21 | 8th · 2nd on team | 105.6 | -0.022 | PR SR |
| 2024-03-16 | Molalla Invitational | 1500m | 4:50.96 | 9th · 1st on team | 108.6 | -0.022 | PR SR RSR |
| 2024-03-06 | LO Winter Track All Comers | 1500m | 4:57 | 6th · 2nd on team | 105.7 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 1500m | 5:20.58 | 26th · 2nd on team | 98.1 | -0.030 | |
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 3000m | 10:40.61 | 18th · 1st on team | 106.3 | -0.030 | PR R SR RSR |
| 2023-05-06 | Rex Putnam Invitational | 1500m | 5:11.6 | 13th · 3rd on team | 100.7 | -0.029 | |
| 2023-05-03 | Putnam, Centennial @ Milwaukie | 1500m | 5:12.9 | 6th · 3rd on team | 101.1 | -0.024 | |
| 2023-04-22 | BSN Benson Tech Invitational | 3000m | 11:14.29 | 18th · 1st on team | 100.5 | -0.027 | |
| 2023-04-08 | Sandy Invitational | 3000m | 10:55.04 | 7th · 1st on team | 104.6 | -0.024 | PR SR |
| 2023-04-04 | Putnam & Hillsboro @ La Salle | javelin | 51' 0 | — | — | -0.027 | |
| 2023-04-04 | Putnam & Hillsboro @ La Salle | 800m | 2:36.91 | 7th · 3rd on team | 96.8 | -0.027 | |
| 2023-04-04 | Putnam & Hillsboro @ La Salle | 1500m | 4:57.37 | 3rd · 1st on team | 105.8 | -0.027 | PR R SR RSR |
| 2023-03-22 | NWOC Pre-season Milwaukie, Putnam @ Centennial | javelin | 56' 1 | — | — | -0.035 | |
| 2023-03-22 | NWOC Pre-season Milwaukie, Putnam @ Centennial | 1500m | 5:21.8 | 6th · 1st on team | 96.6 | -0.035 | |
| 2023-03-22 | NWOC Pre-season Milwaukie, Putnam @ Centennial | 800m | 2:29.3 | 6th · 2nd on team | 100.4 | -0.035 | PR SR |
| 2023-03-17 | Putnam Icebreaker | javelin | 57-00 | — | — | -0.029 | |
| 2023-03-17 | Putnam Icebreaker | 1500m | 5:07.5 | 11th · 1st on team | 102.0 | -0.029 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | NWOC Novice Meet | javelin | 42' 5.5 | — | — | -0.030 | |
| 2022-05-06 | NWOC Novice Meet | pv | NH | — | — | -0.030 | |
| 2022-05-06 | NWOC Novice Meet | 1500m | 5:31.45 | 9th · 1st on team | 96.0 | -0.030 | PR R SR RSR |
| 2022-05-03 | Putnam @La Salle | javelin | 41' 9 | — | — | -0.027 | |
| 2022-05-03 | Putnam @La Salle | pv | 6' 6 | — | — | -0.027 | |
| 2022-05-03 | Putnam @La Salle | 1500m | 5:31.93 | 6th · 3rd on team | 95.6 | -0.027 | PR R SR RSR |
| 2022-04-27 | Scappoose, Milwaukie @ Rex Putnam | pv | NH | — | — | -0.029 | |
| 2022-04-27 | Scappoose, Milwaukie @ Rex Putnam | javelin | 44-11 | — | — | -0.029 | |
| 2022-04-27 | Scappoose, Milwaukie @ Rex Putnam | 1500m | 5:43.94 | 4th · 2nd on team | 91.8 | -0.029 | PR SR RSR |
| 2022-04-27 | Scappoose, Milwaukie @ Rex Putnam | 800m | 2:53.36 | 6th · 3rd on team | 88.1 | -0.029 | PR SR |
| 2022-04-20 | Parkrose, Wilsonville @ Rex Putnam | pv | 5-06.00 | — | — | -0.029 | |
| 2022-04-20 | Parkrose, Wilsonville @ Rex Putnam | javelin | 38-04 | — | — | -0.029 | |
| 2022-04-20 | Parkrose, Wilsonville @ Rex Putnam | 800m | 3:06.49 | 9th · 3rd on team | 82.2 | -0.029 | |
| 2022-04-20 | Parkrose, Wilsonville @ Rex Putnam | 1500m | 6:12.53 | 9th · 2nd on team | 85.2 | -0.029 | |
| 2022-04-14 | St. Helens/Putnam @ La Salle | pv | 6' 0 | — | — | -0.027 | |
| 2022-04-14 | St. Helens/Putnam @ La Salle | javelin | 40' 4 | — | — | -0.027 | |
| 2022-04-14 | St. Helens/Putnam @ La Salle | 1500m | 5:50.06 | 3rd · 1st on team | 90.4 | -0.027 | RSR |
| 2022-04-14 | St. Helens/Putnam @ La Salle | 3000m | 12:42.15 | 5th · 1st on team | 89.9 | -0.027 | PR SR |
| 2022-04-06 | Putnam, Faith Bible @ Hillsboro | javelin | 40-03 | — | — | -0.030 | |
| 2022-04-06 | Putnam, Faith Bible @ Hillsboro | pv | SCR | — | — | -0.030 | |
| 2022-04-06 | Putnam, Faith Bible @ Hillsboro | 800m | 2:59.64 | 4th · 1st on team | 84.8 | -0.030 | PR SR |
| 2022-04-06 | Putnam, Faith Bible @ Hillsboro | 1500m | 6:05.33 | 5th · 1st on team | 86.4 | -0.030 | |
| 2022-03-30 | Parkrose, De La Salle @ Rex Putnam | pv | NH | — | — | -0.029 | |
| 2022-03-30 | Parkrose, De La Salle @ Rex Putnam | javelin | 41-00 | — | — | -0.029 | |
| 2022-03-30 | Parkrose, De La Salle @ Rex Putnam | 3000m | 13:55.43 | 2nd · 1st on team | 82.1 | -0.029 | PR SR |
| 2022-03-17 | Sam Barlow Icebreaker | javelin | 26' 8 | — | — | -0.031 | |
| 2022-03-17 | Sam Barlow Icebreaker | discus | DNS | — | — | -0.031 | |
| 2022-03-17 | Sam Barlow Icebreaker | 1500m | 5:49.18 | 22nd · 4th on team | 90.4 | -0.031 | PR SR RSR |