Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-10 | The Course Spokane Valley | 8000m | 31:10 | 70th · 6th on team | 90.3 | +0.008 | ★CR CSR |
| 2025-10-24 | Pine Ridge Golf Club | 8000m | 31:19.4 | 38th · 6th on team | — | — | ★CR CSR |
| 2025-10-24 | Springfield Country Club | 8000m | 31:19.31 | 38th · 6th on team | 89.4 | +0.009 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 30:06.5 | 368th · 4th on team | 91.6 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Bush Park | 8000m | 30:42.46 | 305th · 5th on team | 89.3 | -0.011 | PR ★CR SR CSR |
| 2025-09-27 | Western Oregon University | 8000m | 30:50.9 | 151st · 4th on team | 90.4 | -0.001 | PR ★CR SR CSR RSR |
| 2025-09-13 | Western Oregon University | 6000m | 25:10.3 | 82nd · 4th on team | — | -0.002 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Blue Lake Regional Park | 5000m | 18:48.55 | 21st · 2nd on team | 108.4 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2024-10-16 | McIver State Park | 5000m | 19:18.95 | 17th · 2nd on team | 104.2 | -0.012 | ★CR CSR |
| 2024-10-11 | Adrienne C. Nelson High School | 3218m | 11:35.5 | 20th · 8th on team | 105.2 | -0.024 | ★PR ★CR SR CSR |
| 2024-10-02 | Clackamas High School | 5000m | 19:24 | 37th · 7th on team | 105.7 | +0.001 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 19:10.6 | 128th · 7th on team | 106.5 | -0.001 | R RSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 23:55.5 | 161st · 5th on team | 102.5 | +0.196 | ★CR CSR |
| 2024-09-14 | Western Oregon University | 5000m | 20:24.48 | 81st · 2nd on team | 100.4 | +0.011 | ★CR CSR |
| 2024-09-11 | Blue Lake Regional Park | 5000m | 19:07.9 | 31st · 6th on team | 106.2 | -0.001 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Reynolds HS | 5000m | 20:47.7 | 38th · 8th on team | 100.1 | +0.012 | ★CR R CSR RSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 20:25.2 | 57th · 9th on team | 98.1 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Sam Barlow High School | 5000m | 22:00.2 | 30th · 4th on team | 94.9 | +0.015 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 21:51.9 | 252nd · 5th on team | 94.1 | -0.000 | ★CR CSR |
| 2023-09-23 | Lane Community College | 5000m | 21:46.2 | 50th · 1st on team | 94.9 | +0.012 | PR ★CR SR CSR RSR |
| 2023-09-13 | Fernhill Park | 5000m | 22:43 | 32nd · 8th on team | 89.8 | -0.004 | ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 28:11.5 | 270th · 4th on team | — | +0.098 | ★CR SR CSR |
| 2023-08-25 | Western Oregon University | 3000m | 12:53.3 | 52nd · 5th on team | 90.8 | +0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Blue Lake Regional Park | 5000m | 22:25.2 | 74th · 9th on team | 92.1 | -0.001 | PR CR SR CSR RSR |
| 2022-10-15 | Milo McIver State Park | 5000m | 25:01.3 | 210th · 9th on team | 82.5 | -0.012 | CR CSR |
| 2022-10-05 | Fernhill Park | 5000m | 23:16.1 | 52nd · 6th on team | 88.8 | -0.004 | PR CR SR CSR RSR |
| 2022-09-28 | Adrienne C. Nelson High School | 5000m | 25:12 | 21st · 7th on team | 82.7 | +0.017 | ★CR CSR |
| 2022-09-17 | Oregon City High School | 5000m | 23:23.4 | 98th · 4th on team | 87.6 | -0.006 | PR ★CR SR CSR RSR |
| 2022-09-14 | Reynolds HS | 3218m | 15:15.8 | 76th · 7th on team | 83.7 | +0.006 | PR ★CR SR CSR |
| 2022-08-26 | Wilsonville HS | 3000m | 13:51 | 149th · 5th on team | 84.7 | -0.005 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Western Oregon University | 3000m | 14:59.9 | 165th · 19th on team | 93.4 | +0.001 | PR CR R SR CSR RSR |
| 2019-10-23 | Alder Creek Middle School | 3000m | 15:00.4 | 102nd · 41st on team | 93.1 | -0.003 | PR ★CR R SR CSR RSR |
| 2019-10-09 | Happy Valley Middle School | 3000m | 16:23.8 | 126th · 47th on team | 86.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2019-10-03 | Alder Creek Middle School | 3000m | 19:08.8 | 146th · 50th on team | 72.7 | -0.003 | PR CR SR CSR |
| 2019-09-19 | Happy Valley Middle School | 3000m | 19:18.4 | 139th · 52nd on team | 73.7 | +0.015 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-10 | Happy Valley Middle School | 3000m | 23:58.4 | 111th · 43rd on team | 59.5 | +0.015 | CR CSR |
| 2018-10-04 | Alder Creek Middle School | 3000m | 20:19.8 | 113th · 44th on team | 68.6 | -0.003 | PR CR R SR CSR RSR |
| 2018-09-27 | Lewis & Clark Montessori | 3000m | 24:41.1 | 107th · 40th on team | 61.4 | +0.073 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | Mt Hood JV District | 3000m | 10:48.75 | 9th · 1st on team | 105.0 | -0.030 | |
| 2025-05-13 | Mt Hood JV District | 1500m | 4:44.88 | 10th · 1st on team | 110.2 | -0.030 | ★PR SR |
| 2025-05-07 | MHC- Barlow & Nelson @ Clackamas | 1500m | 4:46.05 | 9th · 5th on team | 110.1 | -0.024 | PR SR |
| 2025-05-03 | Secure Storage Summit Invitational | 3000m | 10:38.3 | 21st · 2nd on team | 108.8 | -0.011 | ★PR SR |
| 2025-04-30 | Nelson vs. David Douglas / Central Catholic | 1500m | 4:46.98 | 11th · 2nd on team | 110.3 | -0.022 | ★R RSR |
| 2025-04-24 | MHC - Reynolds at Nelson | 1500m | 5:03.08 | 7th · 4th on team | 104.6 | -0.022 | |
| 2025-04-16 | Nelson & Sandy @ Gresham | 1500m | 4:57.72 | 7th · 1st on team | 104.8 | -0.036 | |
| 2025-04-09 | Nelson vs. Camas | 3000m | 10:46.38 | 3rd · 2nd on team | 106.1 | -0.022 | PR SR |
| 2025-03-19 | North Clackamas Ice Breaker | 1500m | 4:46.16 | 4th · 1st on team | 110.3 | -0.024 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Mt Hood JV Districts | 1500m | 5:02.45 | 22nd · 2nd on team | 103.2 | -0.032 | PR R SR RSR |
| 2024-05-03 | Mt Hood JV Districts | 3000m | 11:32.2 | 9th · 1st on team | 97.8 | -0.032 | PR SR |
| 2024-04-24 | Reynolds & Nelson at Clackamas | 1500m | 5:07.33 | 19th · 6th on team | 102.5 | -0.024 | PR R SR RSR |
| 2024-04-17 | Barlow @ Nelson | 1500m | 5:25.7 | 7th · 3rd on team | 97.2 | -0.022 | |
| 2024-03-21 | Nelson HS Icebreaker | 800m | 2:31.05 | 6th · 3rd on team | 101.0 | -0.022 | ★PR R SR RSR |
| 2024-03-13 | Adrienne Nelson @ Newberg | 1500m | 5:11.54 | 6th · 3rd on team | 100.7 | -0.028 | PR R SR RSR |
| 2024-03-13 | Adrienne Nelson @ Newberg | 3000m | 11:51.65 | 5th · 3rd on team | 95.4 | -0.028 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Mt Hood JV District | javelin | 62' 9 | — | — | -0.032 | |
| 2023-05-12 | Mt Hood JV District | 1500m | 5:27.93 | 23rd · 2nd on team | 96.0 | -0.032 | PR R SR RSR |
| 2023-05-12 | Mt Hood JV District | 3000m | 12:26.71 | 11th · 2nd on team | 91.7 | -0.032 | PR SR |
| 2023-05-03 | Nelson @ Clackamas | javelin | 48-10 | — | — | -0.024 | |
| 2023-05-03 | Nelson @ Clackamas | 3000m | 12:31.62 | 5th · 1st on team | 91.5 | -0.024 | PR SR |
| 2023-04-26 | Central Catholic @ Nelson | javelin | 42-09 | — | — | -0.022 | |
| 2023-04-26 | Central Catholic @ Nelson | 1500m | 5:43.7 | 12th · 7th on team | 92.2 | -0.022 | PR SR |
| 2023-04-19 | Nelson @ Reynolds | javelin | NM | — | — | -0.022 | |
| 2023-04-12 | Gresham @ Nelson | javelin | 41-11 | — | — | -0.022 | |
| 2023-04-12 | Gresham @ Nelson | 800m | 2:41.01 | 11th · 10th on team | 95.3 | -0.022 | PR R SR RSR |
| 2023-03-14 | Newberg, LaSalle @ Nelson | javelin | 38-00 | — | — | -0.022 | |
| 2023-03-14 | Newberg, LaSalle @ Nelson | 1500m | 5:47.16 | 13th · 3rd on team | 91.4 | -0.022 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | HVMS v ACMS @ ACMS | javelin | 43-05 | — | — | -0.033 | |
| 2019-05-01 | HVMS v ACMS @ ACMS | shot | 13-00.75 | — | — | -0.033 | |
| 2019-05-01 | HVMS v ACMS @ ACMS | 400m | 1:42.04 | 12th · 10th on team | — | -0.033 | |
| 2019-04-25 | HVMS v RCMS @ CHS | javelin | 38-01 | — | — | -0.024 | |
| 2019-04-25 | HVMS v RCMS @ CHS | shot | 15-01 | — | — | -0.024 | |
| 2019-04-25 | HVMS v RCMS @ CHS | 400m | 1:31.74 | 11th · 8th on team | — | -0.024 | ★PR SR |
| 2019-04-17 | HVMS v RMS @ CHS | javelin | 28-09 | — | — | -0.024 | |
| 2019-04-17 | HVMS v RMS @ CHS | shot | 14-01 | — | — | -0.024 | |
| 2019-04-17 | HVMS v RMS @ CHS | 400m | 1:34.94 | 7th · 6th on team | — | -0.024 | PR SR |