Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | St. Olaf College | 5000m | 16:30.5 | 10th · 7th on team | 120.0 | +0.036 | ★CR SR CSR RSR |
| 2025-11-01 | Highland 9 Golf Course | 8000m | 26:41.2 | 24th · 11th on team | 107.6 | +0.017 | ★PR ★CR SR CSR |
| 2025-10-18 | St. Olaf College | 8000m | 27:16.7 | 13th · 7th on team | 105.0 | +0.026 | |
| 2025-10-03 | Whitetail Golf Course | 8000m | 27:30.4 | 149th · 10th on team | 103.2 | +0.008 | ★CR CSR |
| 2025-09-20 | St. Olaf College | 8000m | 26:56.7 | 54th · 11th on team | 107.8 | +0.026 | PR ★CR SR CSR |
| 2025-09-06 | St. Olaf College | 5000m | 16:37.3 | 24th · 24th on team | 116.9 | +0.036 | |
| 2025-08-29 | St. Olaf College | 5000m | 16:32.3 | 15th · 9th on team | — | +0.036 | CR SR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 16:32.5 | 15th · 9th on team | 119.1 | +0.036 | RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 16:13.5 | 18th · 1st on team | 133.5 | +0.029 | ★CR CSR |
| 2024-11-09 | Lane Community College | 5000m | 16:04.3 | 40th · 2nd on team | 135.6 | +0.012 | ★CR CSR |
| 2024-10-30 | Lents Park | 5000m | 16:05 | 10th · 2nd on team | 135.1 | -0.006 | ★CR CSR |
| 2024-10-19 | Wilsonville HS | 3200m | 9:46.6 | 9th · 3rd on team | 132.6 | -0.033 | ★PR ★CR SR CSR |
| 2024-10-16 | Pier Park | 5000m | 17:49.57 | 7th · 3rd on team | 128.3 | +0.028 | CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 15:31.6 | 34th · 2nd on team | 139.0 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 16:03.6 | 65th · 3rd on team | 134.3 | -0.001 | ★CR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 15:54.2 | 52nd · 4th on team | 133.0 | -0.022 | PR ★CR SR CSR RSR |
| 2024-09-18 | Grant Park | 5000m | 17:00.66 | 6th · 4th on team | 127.2 | -0.001 | CSR |
| 2024-09-07 | The Hydrangea Ranch | 3000m | 16:30.09 | 69th · 5th on team | 86.2 | +0.150 | SR CSR |
| 2024-09-04 | Lents Park | 5000m | 16:30.5 | 10th · 3rd on team | 132.2 | -0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lane Community College | 5000m | 17:06.2 | 63rd · 2nd on team | 130.1 | +0.012 | CR CSR |
| 2023-10-25 | Lents Park | 5000m | 16:19 | 23rd · 5th on team | 134.6 | -0.006 | CR CSR |
| 2023-10-18 | Pier Park | 5000m | 17:31.33 | 6th · 5th on team | 131.5 | +0.028 | ★CR CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 16:11.4 | 47th · 2nd on team | 135.0 | -0.005 | PR CR R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 4506m | 16:41.4 | 76th · 1st on team | 113.8 | — | ★PR ★CR SR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 16:41.8 | 94th · 3rd on team | 131.2 | -0.000 | ★CR CSR |
| 2023-09-20 | Grant Park | 5000m | 16:39.28 | 5th · 4th on team | 130.0 | -0.001 | ★CR CSR |
| 2023-09-16 | Oregon City High School | 5000m | 16:37.67 | 16th · 3rd on team | 133.6 | -0.006 | ★CR R CSR RSR |
| 2023-09-06 | Lents Park | 5000m | 16:35.3 | 16th · 3rd on team | 131.0 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 26:13.1 | 213th · 31st on team | 91.4 | +0.098 | SR CSR |
| 2023-08-25 | Wilsonville HS | 3000m | 9:42.6 | 24th · 3rd on team | 130.4 | -0.005 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-28 | Steens Mountain | 3701m | 23:35 | 25th · 2nd on team | 64.4 | — | ★PR ★CR SR CSR |
| 2022-11-19 | Lakewood High School | 5000m | 17:44.5 | 47th · 4th on team | 121.3 | -0.004 | ★CR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 17:59.2 | 106th · 1st on team | 121.2 | +0.029 | CR CSR |
| 2022-10-26 | Lents Park | 5000m | 17:33.1 | 19th · 4th on team | 125.4 | -0.006 | PR CR SR CSR RSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 18:26.9 | 21st · 2nd on team | 119.4 | -0.005 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 17:52.3 | 18th · 5th on team | 121.2 | -0.004 | PR CR SR CSR |
| 2022-10-05 | Clackamas High School | 5000m | 18:10.7 | 18th · 4th on team | 122.9 | +0.001 | PR ★CR SR CSR RSR |
| 2022-10-01 | Champoeg State Park | 5000m | 18:32.5 | 12th · 5th on team | 119.6 | -0.006 | ★CR CSR |
| 2022-09-21 | Franklin HS | 5000m | 18:33.8 | 21st · 3rd on team | 121.4 | +0.014 | ★CR CSR RSR |
| 2022-09-17 | Lane Community College | 5000m | 18:30.9 | 26th · 1st on team | 119.2 | +0.012 | PR CR SR CSR |
| 2022-09-07 | Lents Park | 5000m | 18:40.5 | 51st · 8th on team | 117.5 | -0.006 | PR CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 20:38.6 | 40th · 3rd on team | 113.8 | +0.098 | ★CR SR CSR |
| 2022-08-26 | Wilsonville HS | 3000m | 10:31.1 | 47th · 2nd on team | 119.8 | -0.005 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-22 | Steens Mountain | 2816m | 26:14 | 50th · 6th on team | 43.0 | — | ★PR ★CR SR CSR |
| 2021-11-20 | Lakewood High School | 4506m | 19:09.9 | 96th · 2nd on team | 100.0 | — | PR CR SR CSR |
| 2021-11-01 | Grant Park | 1609m | 5:35.6 | 8th · 8th on team | 112.7 | -0.023 | ★PR ★CR SR CSR |
| 2021-10-27 | Lents Park | 5000m | 18:50.1 | 46th · 9th on team | 118.4 | -0.006 | PR CR SR CSR RSR |
| 2021-10-20 | Grant Park | 5000m | 19:10.9 | 23rd · 7th on team | 116.8 | -0.001 | CR CSR |
| 2021-10-06 | Clackamas High School | 5000m | 19:08.1 | 27th · 3rd on team | 117.9 | +0.001 | PR CR SR CSR RSR |
| 2021-10-01 | Joe Dancer Park | 5000m | 19:19 | 19th · 11th on team | 116.7 | +0.005 | PR ★CR SR CSR |
| 2021-09-22 | Gabriel Park | 5000m | 20:09.7 | 9th · 5th on team | 116.9 | +0.051 | ★CR CSR RSR |
| 2021-09-11 | Western Oregon University | 5000m | 19:59.6 | 94th · 11th on team | 113.1 | +0.012 | ★CR CSR |
| 2021-09-08 | Lents Park | 5000m | 19:56.8 | 23rd · 5th on team | 112.1 | -0.006 | PR CR SR CSR |
| 2021-09-04 | The Hydrangea Ranch | 3000m | 12:41.2 | 2nd · 1st on team | 114.1 | +0.150 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Camp Howard | 3000m | — | — | — | +0.050 | |
| 2021-03-13 | Jesuit High School | 3000m | 12:32.6 | 15th · 1st on team | 129.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2021-03-06 | Camp Howard | 3000m | — | — | — | +0.050 | CR CSR |
| 2021-02-27 | Jesuit High School | 3000m | — | — | — | +0.029 | CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Western Oregon University | 3540m | 18:12 | 89th · 24th on team | 98.9 | — | ★PR ★CR SR CSR |
| 2019-11-03 | Western Oregon University | 3000m | 12:46 | 43rd · 2nd on team | 121.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2019-09-27 | Blue Lake Park | 3000m | 13:25.5 | 175th · 42nd on team | 117.8 | +0.013 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Franklin Park-Yakima | 3000m | 13:39.2 | 103rd · 23rd on team | 108.1 | -0.003 | PR ★CR SR CSR RSR |
| 2018-11-10 | Corban University | 2574m | 13:44.2 | 62nd · 26th on team | 94.4 | — | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Meet results → | Men's 5000 Meters | 15:11.07 | 6th · 3rd on team | — | — | ★PR SR |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 5000m | 14:52.65 | 6th · 2nd on team | 110.7 | -0.032 | ★PR SR RSR |
| 2026-04-22 | Gary Wilson Invitational | 3ksteeple | 9:54.62 | 11th · 2nd on team | — | -0.026 | ★PR SR |
| 2026-04-18 | Carleton Relays Use | 1500m | 4:09.25 | 11th · 4th on team | 106.0 | -0.024 | ★PR SR |
| 2026-04-11 | St. Olaf Manitou Classic | 3ksteeple | 10:08.71 | 4th · 3rd on team | — | -0.029 | PR SR |
| 2026-02-26 | MIAC Indoor Championships | 5000m | 15:26.8 | 9th · 5th on team | 106.6 | -0.043 | |
| 2026-02-14 | UW-Stout Quad | 5000m | 15:44.17 | 4th · 4th on team | 105.6 | -0.034 | |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 5000m | 15:31.7 | 8th · 1st on team | 106.4 | -0.038 | |
| 2026-01-18 | MIAC Outdoor Championship | 5000m | 15:11.07 | 6th · 3rd on team | 108.7 | -0.029 | PR SR RSR |
| 2026-01-17 | St. Olaf Ole Opener | 3000m | 9:12.56 | 8th · 3rd on team | 103.5 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 5000m | 15:39.64 | 42nd · 24th on team | 124.2 | -0.041 | PR SR |
| 2025-05-21 | 6A-1 Portland Interscholastic League Championships | 3000m | 8:51.15 | 9th · 2nd on team | 126.6 | -0.033 | ★PR SR RSR |
| 2025-05-21 | 6A-1 Portland Interscholastic League Championships | 1500m | 4:09.29 | 12th · 2nd on team | 124.2 | -0.033 | PR SR |
| 2025-05-06 | PIL - Jefferson @ Grant | 1500m | 4:24.51 | 2nd · 2nd on team | 117.5 | -0.025 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 3000m | 8:51.9 | 20th · 1st on team | 125.8 | -0.042 | PR SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 2miles | 9:42.8 | 46th · 1st on team | 125.0 | -0.035 | ★PR SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3000m | 9:05.85 | 47th · 1st on team | 123.5 | -0.035 | PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3200m | 9:39.8 | 47th · 1st on team | 124.8 | -0.035 | ★PR SR |
| 2025-04-12 | T Smith Need For Speed Invitational | 1500m | 4:13.55 | 17th · 1st on team | 121.8 | -0.032 | PR SR |
| 2025-04-09 | PIL- Cleveland & Benson @ Grant | 1500m | 4:21.6 | 4th · 4th on team | 118.2 | -0.025 | SR |
| 2025-03-20 | Jim Barks Grizzly Bear Open | 3000m | 9:12.98 | 8th · 2nd on team | 122.9 | -0.021 | SR RSR |
| 2025-02-23 | 2025 STCU West Coast Championships | 1mile | 4:49.14 | 62nd · 5th on team | 117.1 | -0.036 | SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 3000m | 9:23.27 | 50th · 1st on team | 122.4 | -0.036 | SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 3000m | 9:42.21 | 58th · 3rd on team | 118.4 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 6A-1 Portland Interscholastic League Championships | 3000m | 9:21.41 | 17th · 3rd on team | 120.2 | -0.033 | |
| 2024-05-01 | Wells @ Grant | 3000m | 9:09.42 | 1st · 1st on team | 121.6 | -0.025 | PR SR RSR |
| 2024-04-13 | Sherwood Need For Speed Classic | 1500m | 4:19.08 | 27th · 2nd on team | 119.2 | -0.032 | PR SR |
| 2024-04-05 | Sunset Team Challenge Sponsored by Asics | 3000m | 9:19.78 | 6th · 2nd on team | 120.8 | -0.029 | PR SR RSR |
| 2024-03-21 | Jim Barks Grizzly Bear Open | 800m | 2:11.59 | 16th · 5th on team | 113.2 | -0.030 | |
| 2024-03-21 | Jim Barks Grizzly Bear Open | 1mile | 4:45.75 | 12th · 4th on team | 116.9 | -0.030 | ★PR SR RSR |
| 2024-03-13 | Grant, Jefferson @ Benson | 3000m | 9:30.12 | 2nd · 2nd on team | 116.5 | -0.031 | PR SR |
| 2024-03-13 | Grant, Jefferson @ Benson | 1500m | 4:24.45 | 6th · 6th on team | 115.9 | -0.031 | PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 1mile | 4:50.36 | 50th · 6th on team | 116.6 | -0.036 | PR SR RSR |
| 2024-03-03 | 2024 STCU West Coast Championships | 800m | 2:10.42 | 41st · 7th on team | 115.8 | -0.036 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:33.65 | 28th · 1st on team | 113.7 | -0.033 | PR SR |
| 2023-05-11 | PIL JV Districts | 1500m | 4:36.88 | 23rd · 5th on team | 112.0 | -0.025 | PR SR |
| 2023-05-11 | PIL JV Districts | 800m | 2:13.12 | 21st · 2nd on team | 112.4 | -0.025 | |
| 2023-05-03 | Lincoln @ Grant | 800m | 2:12.54 | 8th · 4th on team | 112.9 | -0.025 | |
| 2023-04-26 | Cotton JV Invitational | 3000m | 9:52.37 | 3rd · 2nd on team | 113.7 | -0.025 | PR SR RSR |
| 2023-04-19 | Grant @ Cleveland | 1500m | 4:41.7 | 2nd · 2nd on team | 110.3 | -0.024 | PR SR |
| 2023-04-15 | Wilsonville Invitational | 800m | 2:12.06 | 22nd · 1st on team | 112.7 | -0.035 | PR SR RSR |
| 2023-04-08 | PIL JV Classic | 800m | 2:15.01 | 6th · 2nd on team | 110.7 | -0.027 | PR SR |
| 2023-03-23 | Jim Barks Grizzly Bear Open | 800m | 2:21.12 | 27th · 9th on team | 106.2 | -0.030 | PR SR RSR |
| 2023-03-23 | Jim Barks Grizzly Bear Open | 1mile | 5:03.71 | 24th · 8th on team | 110.8 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | PIL JV Districts | 400m | 1:02.9 | 34th · 5th on team | — | -0.026 | ★PR SR |
| 2022-04-27 | PIL - Grant, Lincoln, @ Jefferson | 800m | 2:27.74 | 17th · 7th on team | 102.2 | -0.023 | PR SR |
| 2022-04-27 | PIL - Grant, Lincoln, @ Jefferson | 400m | 1:03.17 | 17th · 10th on team | — | -0.023 | PR SR |
| 2022-04-15 | Tigard JV Invite | 3000m | 10:43.98 | 2nd · 1st on team | 104.4 | -0.032 | PR SR RSR |
| 2022-03-30 | PIL - Benson, Roosevelt, Grant | 1500m | 5:01.51 | 14th · 12th on team | 102.8 | -0.027 | PR SR |
| 2022-03-17 | Jim Barks Grizzly Bear Open | 1mile | 5:27.5 | 63rd · 11th on team | 103.0 | -0.030 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | CYO Seton Catholic Week #4 | javelin | 85-03 | — | — | -0.026 | |
| 2021-05-22 | CYO Seton Catholic Week #4 | 1500m | 5:14 | 2nd · 1st on team | 118.6 | -0.026 | PR SR RSR |
| 2021-05-15 | CYO Liberty HS Week #3 | shot | 22-02.00 | — | — | -0.033 | |
| 2021-05-15 | CYO Liberty HS Week #3 | 3000m | 11:43.58 | 2nd · 1st on team | 114.4 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-19 | CYO Portland Meet of Champions | 1500m | 5:54.7 | 22nd · 1st on team | 104.2 | -0.042 | PR SR RSR |
| 2019-05-04 | CYO Valley Week 4 | 1500m | 5:58.94 | 4th · 1st on team | 104.1 | -0.026 | PR SR RSR |
| 2019-04-27 | CYO Seton Week 3 | lj | 8-11.75 | — | — | -0.026 | |
| 2019-04-27 | CYO Seton Week 3 | 1500m | 6:06.26 | 4th · 1st on team | 102.6 | -0.026 | PR SR RSR |
| 2019-04-13 | CYO Seton Week 2 | 1500m | 6:14.1 | 4th · 1st on team | 100.1 | -0.026 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Seton HS CYO Week #2 | 1500m | 6:12.58 | 12th · 3rd on team | 112.5 | -0.026 | PR R SR RSR |
| 2018-04-14 | La Salle CYO Week #1 | 100m | 17.16 | 25th · 6th on team | — | -0.027 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | CYO RR Div1 La Salle | lj | DNS | — | — | -0.027 | |
| 2017-04-29 | La Salle CYO Week #3 | 100m | 17.48 | 16th · 3rd on team | — | -0.027 | PR SR |
| 2017-04-22 | Valley Catholic CYO Week #2 | lj | 9-07.00 | — | — | -0.026 | |
| 2017-04-22 | Valley Catholic CYO Week #2 | 800m | 3:26.38 | 5th · 1st on team | 101.2 | -0.026 | PR R SR RSR |
| 2017-04-08 | La Salle CYO Week #1 | lj | 9-03.00 | — | — | -0.027 | |
| 2017-04-08 | La Salle CYO Week #1 | 200m | 40.84 | 17th · 2nd on team | — | -0.027 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | CYO RR Champs La Salle | lj | 8-09.50 | — | — | -0.027 | |
| 2016-05-07 | CYO RR Champs La Salle | 400m | 1:37.21 | 30th · 6th on team | — | -0.027 | |
| 2016-05-07 | CYO RR Champs La Salle | 800m | 3:54.48 | 19th · 4th on team | 89.1 | -0.027 | |
| 2016-04-30 | Hare Field CYO Week #4 | 800m | 3:43.51 | 10th · 3rd on team | 92.6 | -0.030 | |
| 2016-04-30 | Hare Field CYO Week #4 | 200m | 42.85 | 14th · 7th on team | — | -0.030 | PR SR |
| 2016-04-23 | Liberty HS CYO Week #3 | lj | 8-04.25 | — | — | -0.033 | |
| 2016-04-23 | Liberty HS CYO Week #3 | 400m | 1:37.82 | 17th · 3rd on team | — | -0.033 | |
| 2016-04-16 | Valley Catholic CYO Week #2 | 200m | 43.63 | 24th · 4th on team | — | -0.026 | PR SR |
| 2016-04-16 | Valley Catholic CYO Week #2 | 800m | 3:35.05 | 9th · 1st on team | 96.0 | -0.026 | PR R SR RSR |
| 2016-04-09 | La Salle CYO Week #1 | javelin | 30-11 | — | — | -0.027 | |
| 2016-04-09 | La Salle CYO Week #1 | 400m | 1:31.68 | 9th · 2nd on team | — | -0.027 | PR SR |