Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Monument Valley Park | 8000m | 30:08.6 | 118th · 5th on team | 96.3 | +0.035 | ★PR ★CR SR CSR |
| 2025-10-10 | Golden Gate Park | 8000m | 30:45.5 | 137th · 6th on team | 91.4 | +0.005 | PR ★CR SR CSR |
| 2025-10-03 | Idaho State Cross Country Course | 6000m | 31:20 | 125th · 12th on team | — | — | ★PR ★CR SR CSR |
| 2025-09-12 | Sugarhouse Park | 7000m | 26:10 | 56th · 6th on team | — | -0.001 | ★CR CSR |
| 2025-09-12 | Utah State Fairpark | 7000m | 26:10.9 | 37th · 6th on team | 95.4 | +0.024 | ★CR CSR |
| 2025-09-05 | Brigham Young University | 7000m | 24:48.6 | 46th · 5th on team | 95.9 | -0.026 | PR ★CR SR CSR |
| 2025-09-05 | Lakeside Sports Complex | 7000m | 24:48 | 76th · 5th on team | — | -0.024 | ★PR ★CR SR CSR |
| 2025-08-29 | Scera Park | 4828m | 17:20 | 89th · 5th on team | — | +0.029 | ★PR ★CR SR CSR |
| 2025-08-29 | Scera Park | 4828m | 17:20.6 | 66th · 5th on team | 96.6 | +0.029 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Apalachee Regional Park | 5000m | — | — | — | +0.005 | CSR |
| 2024-11-07 | Holloway Park | 5000m | 17:48.2 | 11th · 1st on team | 118.8 | +0.033 | |
| 2024-10-05 | Holloway Park | 5000m | 17:53.8 | 13th · 1st on team | 118.0 | +0.033 | |
| 2024-09-24 | Indian Rocks Christian | 5000m | 17:10 | 1st · 1st on team | 123.8 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Holloway Park | 5000m | 17:36.2 | 2nd · 1st on team | 121.8 | +0.033 | ★CR R CSR RSR |
| 2024-09-14 | Lakewood Park | 5000m | 18:04.7 | 30th · 1st on team | 119.9 | +0.063 | ★CR R CSR RSR |
| 2024-09-07 | Crescent Lake | 5000m | 17:30.3 | 9th · 1st on team | 116.6 | -0.003 | PR ★CR SR CSR |
| 2024-08-31 | Hammock Park | 5000m | 18:02.8 | 11th · 1st on team | 119.3 | +0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Apalachee Regional Park | 5000m | 18:24.2 | 127th · 3rd on team | 111.9 | +0.005 | ★CR CSR |
| 2023-11-09 | Holloway Park | 5000m | 18:55 | 63rd · 4th on team | 112.1 | +0.033 | |
| 2023-11-02 | Taylor Park | 5000m | 17:43.4 | 24th · 3rd on team | 115.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2023-10-19 | Crescent Lake | 5000m | 17:59 | 12th · 2nd on team | 113.0 | -0.003 | PR CR SR CSR |
| 2023-10-06 | Holloway Park | 5000m | 19:13.7 | 67th · 2nd on team | 111.8 | +0.033 | |
| 2023-09-23 | Holloway Park | 5000m | 18:48.7 | 7th · 3rd on team | 114.3 | +0.033 | CR R CSR RSR |
| 2023-09-16 | Crescent Lake Park | 5000m | 18:34.7 | 22nd · 2nd on team | 113.0 | -0.003 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Holloway Park | 5000m | 19:40.2 | 83rd · 2nd on team | 109.9 | +0.033 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Mary Help of Christians Center | 5000m | 21:30.3 | 48th · 8th on team | 98.5 | +0.020 | ★CR CSR |
| 2022-10-06 | Crescent Lake | 5000m | 20:34.5 | 27th · 6th on team | 100.0 | -0.003 | CR CSR |
| 2022-09-24 | Holloway Park | 5000m | 21:24.8 | 19th · 6th on team | 99.4 | +0.033 | CR CSR |
| 2022-09-17 | J. W. Mitchell High School | 5000m | 20:56 | 44th · 6th on team | 101.7 | +0.037 | ★CR CSR |
| 2022-09-10 | Holloway Park | 5000m | 21:58.8 | 113th · 6th on team | 98.8 | +0.033 | CR CSR |
| 2022-09-01 | Indian Rocks Christian | 5000m | 20:17 | 12th · 6th on team | 105.4 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Utah Spring Classic | 5000m | 17:00.57 | 15th · 1st on team | 100.6 | +0.002 | RSR |
| 2026-04-10 | Weber State Spring Classic | 1mile | 4:56.08 | 52nd · 2nd on team | 98.7 | -0.010 | ★PR SR |
| 2026-04-03 | UC San Diego Triton Invitational | 10-km | 35:18.96 | 10th · 1st on team | 96.6 | -0.033 | ★PR SR |
| 2026-03-21 | Utah Tech Invitational | 5000m | 16:51.23 | 37th · 1st on team | 99.1 | -0.022 | ★PR SR RSR |
| 2026-02-13 | Mountain State Games | 5000m | 16:53.32 | 50th · 1st on team | 99.0 | -0.023 | PR SR RSR |
| 2026-02-13 | Mountain State Games | 3000m | 10:06.12 | 42nd · 2nd on team | 97.3 | -0.023 | SR |
| 2026-02-06 | Carignan Classic | 3000m | 10:17.46 | 24th · 2nd on team | 94.8 | -0.012 | SR RSR |
| 2025-12-10 | BYU December Invitational | 3000m | 10:22.68 | 30th · 1st on team | 93.6 | -0.013 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-19 | Jimmy Carnes Invitational | 3000m | 9:58.11 | 23rd · 14th on team | 114.2 | -0.046 | ★PR SR RSR |
| 2025-01-19 | Jimmy Carnes Invitational | 1mile | 4:59.57 | 64th · 24th on team | 112.0 | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | FHSAA 1A Region 3 | 1600m | 4:54.79 | 10th · 2nd on team | 115.2 | -0.024 | |
| 2024-05-07 | FHSAA 1A Region 3 | 3200m | 10:44.76 | 20th · 2nd on team | 114.1 | -0.024 | |
| 2024-05-02 | FHSAA 1A District 11 | 3200m | 10:50.85 | 8th · 2nd on team | 114.2 | -0.011 | |
| 2024-05-02 | FHSAA 1A District 11 | 1600m | 4:47.98 | 6th · 2nd on team | 119.5 | -0.011 | ★PR R SR RSR |
| 2024-04-06 | IMG Academy Invitational | 3200m | 10:30.85 | 15th · 1st on team | 116.3 | -0.024 | ★PR R SR RSR |
| 2024-04-06 | IMG Academy Invitational | 1600m | 4:57.74 | 27th · 2nd on team | 114.1 | -0.024 | |
| 2024-04-05 | Keswick Crusader Invitational | 1600m | 5:12.73 | 13th · 1st on team | 109.3 | -0.019 | |
| 2024-03-26 | Meet results → | Men's 1600 Meters | 4:55.91 | 1st · 1st on team | 114.5 | — | ★PR SR RSR |
| 2024-03-26 | Meet results → | Men's 3200 Meters | 10:41.07 | 2nd · 1st on team | 114.2 | — | ★PR SR |
| 2024-03-23 | Meet results → | Men's 1600 Meters | 5:20.03 | 13th · 4th on team | 105.8 | — | |
| 2024-03-23 | Meet results → | Men's 3200 Meters | 10:41.75 | 3rd · 1st on team | 114.1 | — | PR SR |
| 2024-03-07 | Mustang Invitational | 3200m | 10:45.62 | 13th · 1st on team | 112.8 | -0.028 | PR SR |
| 2024-02-29 | Meet results → | Men's 1600 Meters | 4:57.33 | 4th · 2nd on team | 113.9 | — | PR SR |
| 2024-02-29 | Meet results → | Men's 3200 Meters | 10:52.24 | 4th · 2nd on team | 112.2 | — | PR SR |
| 2024-02-23 | Calvary Christian Warrior Invitational | 3200m | 11:01.25 | 16th · 1st on team | 111.0 | -0.025 | PR SR |
| 2024-02-23 | Calvary Christian Warrior Invitational | 1600m | 5:00.78 | 11th · 2nd on team | 112.9 | -0.025 | |
| 2024-02-22 | East Lake Early Bird Invitational | 1600m | 4:55.05 | 19th · 2nd on team | 114.2 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-14 | Meet results → | Men's 1600 Meters | 5:23.67 | 42nd · 3rd on team | 104.8 | — | |
| 2023-04-01 | Meet results → | Men's 1600 Meters | 5:17.91 | 5th · 4th on team | 106.7 | — | |
| 2023-04-01 | Meet results → | Men's 3200 Meters | 11:49.7 | 2nd · 2nd on team | 103.2 | — | |
| 2023-03-23 | Indian Rocks Talon Invitational | 800m | 2:27.16 | 27th · 4th on team | 105.2 | -0.011 | ★PR SR |
| 2023-03-23 | Indian Rocks Talon Invitational | 3200m | 11:20.79 | 8th · 2nd on team | 109.5 | -0.011 | |
| 2023-03-09 | Mustang Invitational | 1600m | 5:18.05 | 33rd · 4th on team | 106.8 | -0.028 | |
| 2023-03-02 | Meet results → | Men's 1600 Meters | 5:16.59 | 13th · 4th on team | 107.1 | — | PR SR |
| 2023-03-02 | Meet results → | Men's 3200 Meters | 11:27.32 | 13th · 2nd on team | 106.6 | — | PR SR |
| 2023-02-24 | Calvary Christian Warrior Invitational | 1600m | 5:23.92 | 41st · 2nd on team | 104.9 | -0.025 | |
| 2023-02-24 | Calvary Christian Warrior Invitational | 3200m | 11:17.31 | 15th · 1st on team | 108.4 | -0.025 | PR SR |
| 2023-02-11 | West Coast Invitational | 1600m | 5:07.48 | 14th · 4th on team | 111.2 | -0.020 | PR R SR RSR |
| 2023-02-11 | West Coast Invitational | 3200m | 11:33.44 | 14th · 2nd on team | 106.5 | -0.020 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | FHSAA 1A District 11 | 3200m | 12:46.49 | 15th · 2nd on team | 97.0 | -0.020 | |
| 2022-03-25 | Meet results → | Men's 1600 Meters | 5:57.74 | 38th · 2nd on team | 95.4 | — | PR SR |
| 2022-03-10 | Mustang Invitational | 1600m | 5:48.31 | 53rd · 4th on team | 97.8 | -0.028 | |
| 2022-03-04 | Warhawk Invitational | 3200m | 12:28.99 | 26th · 3rd on team | 98.6 | -0.026 | PR R SR RSR |
| 2022-03-04 | Warhawk Invitational | 1600m | 5:47.39 | 74th · 5th on team | 98.2 | -0.026 | PR SR |
| 2022-02-24 | Meet results → | Men's 3200 Meters | 13:02.18 | 14th · 4th on team | 94.3 | — | PR SR |
| 2022-02-19 | West Coast Invitational | 3200m | 13:11.1 | 30th · 3rd on team | 93.8 | -0.021 | PR R SR RSR |
| 2022-02-19 | West Coast Invitational | 1600m | 5:58.22 | 55th · 6th on team | 95.8 | -0.021 | PR R SR RSR |