Racecast

Lucy Harnack

IA Elite Track Club (IA) · 9 · Compare head to head

Athlete rating 96.5 2025 XC season
Best race 121.3 TF
Races 177
Seasons 5 2022 — 2026

RankedNation #89573·IA #2045·IA D4A #784·MISSISSIPPI VALLEY SUPER #211·Team #15 ?

Rating scale ?

Cross Country

2025 XC 94.2

Waterloo West (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-22 Marshalltown HS 5000m 25:05.5 53rd · 3rd on team 99.3 -0.037 ★CR CSR
2025-10-16 Birdsall Park 5000m 25:01.7 48th · 3rd on team 100.2 -0.027 ★PR ★CR SR CSR RSR
2025-10-09 Iowa City Kickers Soccer Park 5000m 26:19.2 113th · 5th on team 92.8 -0.049 ★CR CSR
2025-09-25 Dubuque Soccer Complex 5000m 25:47.5 107th · 4th on team 94.6 -0.052 PR ★CR SR CSR
2025-09-13 Luther College 5000m 27:51.1 223rd · 5th on team 90.2 -0.028 ★CR CSR
2025-09-06 Oak Ridge/Lowe Park 5000m 25:53.9 83rd · 3rd on team 94.8 -0.041 PR ★CR SR CSR RSR
2025-09-02 Hickory Grove G.C. 5000m 26:48.9 93rd · 4th on team 92.4 -0.035 PR ★CR SR CSR RSR
2025-08-26 Woods Edge Golf Course 5000m 27:48.3 69th · 5th on team 89.0 -0.038 PR ★CR SR CSR RSR

2024 XC 105.6

Hoover (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-08 Fox Ridge Golf Course 1609m 7:35.9 47th · 2nd on team 103.8 -0.073 ★PR ★CR SR CSR
2024-10-01 Jesup Golf Course 2414m 10:54.6 41st · 2nd on team 107.9 -0.120 ★PR ★CR SR CSR RSR
2024-09-26 Town & Country Golf Club 3218m 15:42.5 19th · 2nd on team 105.3 -0.103 ★PR ★CR SR CSR
2024-09-17 Starmount School Campus 3218m 16:18.4 37th · 1st on team 105.2 -0.075 PR ★CR SR CSR
2024-09-10 Max Championship Cross Country Course 2414m 11:14.8 32nd · 2nd on team 106.0 -0.113 PR ★CR SR CSR RSR

2023 XC 99.2

Waterloo Co-Op (IA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-03 Fox Ridge Golf Course 1609m 7:51.3 47th · 1st on team 101.8 -0.073 PR CR SR CSR
2023-09-26 Jesup Gold & Country Club 2414m 11:16.7 38th · 1st on team 104.7 -0.120 PR ★CR SR CSR
2023-09-19 Plum Creek Golf Course 2414m 16:26.7 6th · 2nd on team 82.1 PR ★CR SR CSR
2023-09-12 Starmount School Campus 3218m 16:58.1 56th · 2nd on team 100.5 -0.075 PR CR SR CSR
2023-09-07 La Porte City Golf Course 2011m 7:50 18th · 3rd on team 106.6 -0.232 ★PR ★CR SR CSR RSR

2022 XC 97.0

Tiger Track Club (IA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-16 Rockford Fossil Park 3000m 16:50 5th · 2nd on team 102.2 +0.001 ★CR R CSR RSR
2022-10-09 Johnston High School 3000m 16:39.7 15th · 1st on team 100.5 -0.024 ★PR ★CR R SR CSR RSR
2022-10-02 Valley Southwoods Freshman High School 3000m 17:46 19th · 2nd on team 92.0 -0.042 PR ★CR SR CSR
2022-09-18 Birdsall Park 3000m 18:39 7th · 7th on team 93.2 +0.009 PR ★CR R SR CSR RSR

Track & Field

2026 TF 108.0

IA Elite Track Club (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-13 Iowa Games Outdoor Track and Field Meet lj 3.88m -0.045
2026-06-13 Iowa Games Outdoor Track and Field Meet 800m 2:42.26 2nd · 1st on team 111.3 -0.045 ★PR SR RSR
2026-06-13 Iowa Games Outdoor Track and Field Meet 400m 1:06.79 6th · 1st on team -0.045
2026-06-13 Iowa Games Outdoor Track and Field Meet 200m 30.34 15th · 4th on team -0.045
2026-06-06 2026 MVTC C. W. Riley Track Meet Invitational lj 4.17m -0.025
2026-06-06 2026 MVTC C. W. Riley Track Meet Invitational 200m 30.12 9th · 2nd on team -0.025
2026-06-06 2026 MVTC C. W. Riley Track Meet Invitational 400m 1:06.4 4th · 1st on team -0.025 SR
2026-06-06 2026 MVTC C. W. Riley Track Meet Invitational 100m 14.8 10th · 2nd on team -0.025
2026-05-31 2026 JRC Youth Track & Field Meet lj 3.93m -0.030
2026-05-31 2026 JRC Youth Track & Field Meet 200m 29.98 10th · 3rd on team -0.030 SR
2026-05-31 2026 JRC Youth Track & Field Meet 100m 14.76 10th · 3rd on team -0.030 ★PR SR
2026-05-31 2026 JRC Youth Track & Field Meet 400m 1:08.3 8th · 2nd on team -0.030
2026-05-24 CRTC Youth Track and Field Meet lj 4.19m -0.032
2026-05-24 CRTC Youth Track and Field Meet 400m 1:06.49 4th · 1st on team -0.032
2026-05-24 CRTC Youth Track and Field Meet 800m 2:45.35 3rd · 1st on team 110.8 -0.032 RSR
2026-05-24 CRTC Youth Track and Field Meet 200m 30.59 4th · 2nd on team -0.032
2026-05-16 I-Run Youth Meet Indianola lj 3.52m -0.036
2026-05-16 I-Run Youth Meet Indianola 400m 1:06.44 2nd · 1st on team -0.036 SR
2026-05-16 I-Run Youth Meet Indianola 200m 30.43 3rd · 2nd on team -0.036 SR
2026-05-16 I-Run Youth Meet Indianola 800m 2:45.34 3rd · 1st on team 110.3 -0.036 SR RSR
2026-05-14 Iowa State Qualifier - 4A - Senior lj 13' 8.75" -0.032
2026-05-14 Iowa State Qualifier - 4A - Senior 400m 1:07.17 6th · 1st on team -0.032 SR
2026-05-07 MVC Girls Divisional Championship lj 13-08.50 -0.034
2026-05-07 MVC Girls Divisional Championship 400m 1:07.32 8th · 1st on team -0.034 SR
2026-05-01 2026 Union Co-ed REB Relays lj 12' 8.50" -0.040
2026-05-01 2026 Union Co-ed REB Relays 400m 1:07.39 6th · 1st on team -0.040 SR
2026-04-20 Williamsburg Co-Ed Invitational lj 13' 1.50" -0.039
2026-04-20 Williamsburg Co-Ed Invitational 400m 1:09.22 7th · 2nd on team -0.039
2026-04-11 EITFF 2026 400m 1:08.07 16th · 1st on team -0.041 SR
2026-03-30 Benton Early Bird lj 13' 2" -0.026
2026-03-17 Wartburg HS Meet #2 lj 13' 8" -0.046
2026-03-17 Wartburg HS Meet #2 400m 1:09.57 11th · 1st on team -0.046
2026-03-09 Dickinson Relays lj 4.30m -0.040
2026-03-09 Dickinson Relays 400m 1:10.64 96th · 1st on team -0.040
2026-02-28 ISF Winter Iowa Games Track and Field Meet 200m 32.3 17th · 1st on team -0.040 SR
2026-02-28 ISF Winter Iowa Games Track and Field Meet 400m 1:09.32 6th · 1st on team -0.040
2026-02-28 ISF Winter Iowa Games Track and Field Meet 800m 2:59.59 10th · 1st on team 101.6 -0.040
2025-08-02 AAU Junior Olympic Games 800m 2:51.33 101st · 1st on team 105.8 -0.041 SR RSR
2025-08-02 AAU Junior Olympic Games 400m 1:08.61 83rd · 1st on team -0.041 SR

2025 TF 108.6

IA Elite Track Club (IA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-07-10 2025 USATF Region 8 Junior Olympic Championships 800m 2:42.79 13th · 1st on team 76.2 -0.023 PR SR
2025-07-10 2025 USATF Region 8 Junior Olympic Championships 400m 1:07.35 15th · 1st on team -0.023
2025-06-21 AAU Iowa District Qualifier lj 3.47m -0.017
2025-06-21 AAU Iowa District Qualifier 400m 1:08.24 2nd · 1st on team -0.017
2025-06-21 AAU Iowa District Qualifier 200m 31.96 8th · 2nd on team -0.017
2025-06-21 AAU Iowa District Qualifier 800m 2:52.44 4th · 1st on team 117.7 -0.017
2025-06-15 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships lj 3.51m -0.023
2025-06-15 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships 400m 1:05.44 9th · 1st on team -0.023 ★PR SR
2025-06-15 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships 200m 30.14 26th · 1st on team -0.023
2025-06-15 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships 800m 2:46.04 12th · 1st on team 121.3 -0.023 PR ★R SR RSR
2025-06-01 2025 JRC Youth Track & Field Meet lj 3.34m -0.024
2025-06-01 2025 JRC Youth Track & Field Meet 800m 3:00.17 13th · 1st on team 111.6 -0.024
2025-06-01 2025 JRC Youth Track & Field Meet 400m 1:06.13 6th · 1st on team -0.024
2025-06-01 2025 JRC Youth Track & Field Meet 200m 30.71 24th · 2nd on team -0.024
2025-05-25 CRTC Track and Field Invite hj NH -0.035
2025-05-25 CRTC Track and Field Invite lj 3.61m -0.035
2025-05-25 CRTC Track and Field Invite 400m 1:07.3 5th · 1st on team -0.035
2025-05-25 CRTC Track and Field Invite 200m 30.67 9th · 2nd on team -0.035
2025-05-17 Valley Youth Running Club Track and Field Meet lj 11-04.00 -0.033
2025-05-17 Valley Youth Running Club Track and Field Meet 800m 3:05.71 13th · 1st on team 108.0 -0.033
2025-05-17 Valley Youth Running Club Track and Field Meet 400m 1:11.31 15th · 1st on team -0.033
2025-05-17 Valley Youth Running Club Track and Field Meet 200m 30.08 11th · 1st on team -0.033
2025-05-16 Metro Coed Meet - 5-16-25 hj NH -0.034
2025-05-16 Metro Coed Meet - 5-16-25 400m 1:09.71 8th · 2nd on team -0.034
2025-05-12 2025 Waterloo Junior High City Meet hj 3' 10" -0.025
2025-05-12 2025 Waterloo Junior High City Meet 800m 3:09.72 2nd · 1st on team 106.1 -0.025
2025-05-11 I-Run Youth Meet Indianola lj 3.80m -0.036
2025-05-11 I-Run Youth Meet Indianola hj 1.15m -0.036
2025-05-11 I-Run Youth Meet Indianola 400m 1:10.81 14th · 1st on team -0.036
2025-05-11 I-Run Youth Meet Indianola 200m 31.76 23rd · 1st on team -0.036
2025-05-07 MVTC C.W. Riley Invitational Meet lj 3.96m -0.025
2025-05-07 MVTC C.W. Riley Invitational Meet 200m 29.82 6th · 2nd on team -0.025 SR
2025-05-07 MVTC C.W. Riley Invitational Meet 400m 1:05.54 2nd · 1st on team -0.025 PR SR
2025-05-07 MVTC C.W. Riley Invitational Meet 800m 2:51.38 3rd · 1st on team 116.9 -0.025 SR RSR
2025-05-05 CF Jr High Girl - 5-5-25 hj 3-10.00 -0.034
2025-05-05 CF Jr High Girl - 5-5-25 400m 1:10.5 8th · 1st on team -0.034
2025-05-03 Central Iowa Excaliburs Track Meet hj 1.10m -0.025
2025-05-03 Central Iowa Excaliburs Track Meet 200m 31.02 16th · 2nd on team -0.025 SR
2025-05-03 Central Iowa Excaliburs Track Meet 400m 1:10.38 9th · 1st on team -0.025 SR
2025-05-03 Central Iowa Excaliburs Track Meet 800m 3:03.39 8th · 1st on team 109.3 -0.025
2024-08-03 AAU Junior Olympic Games hj 1.15m -0.046
2024-08-03 AAU Junior Olympic Games 800m 2:58.05 113th · 1st on team 110.7 -0.046 SR RSR
2024-08-03 AAU Junior Olympic Games 400m 1:11.57 83rd · 1st on team -0.046 SR

2024 TF 110.3

Unattached (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-07-20 Iowa Games hj 1.10m -0.023
2024-07-20 Iowa Games 800m 3:08.37 1st · 1st on team 107.0 -0.023
2024-07-20 Iowa Games 400m 1:12.71 4th · 4th on team -0.023
2024-07-20 Iowa Games 200m 32.35 14th · 13th on team -0.023
2024-07-07 USATF Region 8 Junior Olympic Championships hj NH -0.020
2024-07-07 USATF Region 8 Junior Olympic Championships 800m 2:52.54 11th · 1st on team 117.3 -0.020
2024-06-16 USATF Iowa Association Junior Olympic Championships hj 1.15m -0.023
2024-06-16 USATF Iowa Association Junior Olympic Championships 800m 2:48.18 10th · 1st on team 120.4 -0.023 PR R SR RSR
2024-06-16 USATF Iowa Association Junior Olympic Championships 200m 31.53 28th · 5th on team -0.023
2024-06-16 USATF Iowa Association Junior Olympic Championships 400m 1:10.2 10th · 2nd on team -0.023
2024-06-09 I-Run Youth Track and Field Meet (Indianola) hj 3-08.00 -0.036
2024-06-09 I-Run Youth Track and Field Meet (Indianola) 400m 1:07.81 2nd · 1st on team -0.036
2024-06-09 I-Run Youth Track and Field Meet (Indianola) 200m 31.12 7th · 2nd on team -0.036
2024-06-09 I-Run Youth Track and Field Meet (Indianola) 800m 3:18.47 5th · 1st on team 100.5 -0.036
2024-06-08 AAU Iowa District Qualifier hj 1.15m -0.035
2024-06-08 AAU Iowa District Qualifier hj 1.15m -0.035
2024-06-08 AAU Iowa District Qualifier 200m 30.12 9th · 1st on team -0.035
2024-06-08 AAU Iowa District Qualifier 800m 2:58.26 5th · 1st on team 111.8 -0.035 PR SR
2024-06-08 AAU Iowa District Qualifier 400m 1:08.53 3rd · 1st on team -0.035
2024-06-02 JRC Youth Track & Field Meet hj 3-09.00 -0.024
2024-06-02 JRC Youth Track & Field Meet hj 3-09.00 -0.024
2024-06-02 JRC Youth Track & Field Meet 400m 1:07.62 11th · 3rd on team -0.024 PR SR
2024-06-02 JRC Youth Track & Field Meet 200m 31.29 25th · 4th on team -0.024
2024-06-02 JRC Youth Track & Field Meet 800m 2:59.78 13th · 1st on team 112.1 -0.024 R RSR
2024-05-29 Indianola Athletic Booster Club / IRUN Meet hj 3-08.00 -0.036
2024-05-29 Indianola Athletic Booster Club / IRUN Meet 400m 1:09.47 2nd · 1st on team -0.036
2024-05-29 Indianola Athletic Booster Club / IRUN Meet 200m 31.31 9th · 1st on team -0.036
2024-05-29 Indianola Athletic Booster Club / IRUN Meet 800m 3:06.63 6th · 1st on team 106.7 -0.036
2024-05-25 Cedar Rapids Track Club Youth Track Meet hj 3-08.00 -0.035
2024-05-25 Cedar Rapids Track Club Youth Track Meet 200m 29.63 14th · 4th on team -0.035 ★PR SR
2024-05-25 Cedar Rapids Track Club Youth Track Meet 400m 1:07.64 6th · 3rd on team -0.035 PR SR
2024-05-25 Cedar Rapids Track Club Youth Track Meet 800m 3:07.7 5th · 2nd on team 106.3 -0.035
2024-05-11 Central Iowa Excaliburs Track Meet hj 1.15m -0.025
2024-05-11 Central Iowa Excaliburs Track Meet 200m 31.23 16th · 4th on team -0.025
2024-05-11 Central Iowa Excaliburs Track Meet 800m 3:00.71 9th · 1st on team 111.6 -0.025
2024-05-11 Central Iowa Excaliburs Track Meet 400m 1:08.79 3rd · 1st on team -0.025
2024-05-10 2024 Waterloo/Cedar Falls Metro Junior High Meet hj NH -0.013
2024-05-10 2024 Waterloo/Cedar Falls Metro Junior High Meet 200m 30.99 4th · 1st on team -0.013
2024-05-10 2024 Waterloo/Cedar Falls Metro Junior High Meet 400m 1:09.11 2nd · 1st on team -0.013
2024-05-05 Valley Youth Running Club Track and Field meet hj 1.12m -0.033
2024-05-05 Valley Youth Running Club Track and Field meet 200m 30.62 14th · 4th on team -0.033 PR SR
2024-05-05 Valley Youth Running Club Track and Field meet 800m 3:03.4 16th · 3rd on team 108.6 -0.033
2024-05-05 Valley Youth Running Club Track and Field meet 800m 3:02.18 14th · 2nd on team 109.3 -0.033
2024-05-05 Valley Youth Running Club Track and Field meet 400m 1:08.05 5th · 3rd on team -0.033 PR SR
2024-03-24 2024 YOUTH Indoor USATF/Iowa Association Championships and All-Comers Meet (Youth Only Registration 400m 1:12.52 4th · 2nd on team -0.046 SR
2024-03-24 2024 YOUTH Indoor USATF/Iowa Association Championships and All-Comers Meet (Youth Only Registration 200m 32.12 7th · 2nd on team -0.046 SR
2024-03-24 2024 YOUTH Indoor USATF/Iowa Association Championships and All-Comers Meet (Youth Only Registration 800m 2:58.29 3rd · 1st on team 111.9 -0.046 PR R SR RSR

2023 TF 105.2

Tiger Track Club (IA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-16 USATF Region 8 Junior Olympic Championships 400m 1:11.17 12th · 1st on team -0.041 PR SR
2023-07-16 USATF Region 8 Junior Olympic Championships 800m 3:08.71 12th · 1st on team 105.2 -0.041
2023-07-02 AAU Region 14 Qualifier Meet 800m 3:07.02 11th · 1st on team 107.9 -0.025 PR R SR RSR
2023-07-02 AAU Region 14 Qualifier at Des Moines, IA 800m 3:07.02 11th · 1st on team 107.9 -0.025
2023-07-02 AAU Region 14 Qualifier at Des Moines, IA 400m 1:11.98 10th · 2nd on team -0.025
2023-07-02 AAU Region 14 Qualifier Meet 400m 1:11.98 10th · 2nd on team -0.025
2023-07-02 AAU Region 14 Qualifier at Des Moines, IA 200m 31.49 14th · 2nd on team -0.025 PR SR
2023-07-02 AAU Region 14 Qualifier Meet 200m 31.49 22nd · 3rd on team -0.025
2023-06-25 USATF Iowa Association Junior Olympic Championships 200m 31.54 24th · 3rd on team -0.039 PR SR
2023-06-25 USATF Iowa Association Junior Olympic Championships 800m 3:08.84 20th · 1st on team 105.4 -0.039 PR SR
2023-06-25 USATF Iowa Association Junior Olympic Championships 400m 1:11.33 7th · 1st on team -0.039 PR SR
2023-06-11 Indianola Athletic Booster Club / IRUN Meet 200m 32.52 6th · 2nd on team -0.036
2023-06-11 Indianola Athletic Booster Club / IRUN Meet 800m 3:10.98 3rd · 1st on team 104.5 -0.036
2023-06-11 Indianola Athletic Booster Club / IRUN Meet 400m 1:12.05 2nd · 1st on team -0.036
2023-06-04 JRC Youth Track & Field Meet 400m 1:11.93 6th · 1st on team -0.024 PR SR
2023-06-04 JRC Youth Track & Field Meet 200m 32.42 16th · 2nd on team -0.024 PR SR
2023-06-04 JRC Youth Track & Field Meet 800m 3:14.25 10th · 1st on team 103.9 -0.024
2023-05-28 CRTC Track and Field Meet 400m 1:14.05 8th · 2nd on team -0.035
2023-05-28 CRTC Track and Field Meet 200m 32.68 13th · 2nd on team -0.035 PR SR
2023-05-28 CRTC Track and Field Meet 800m 3:11.8 6th · 1st on team 104.4 -0.035
2023-05-13 Central Iowa Excaliburs Track Meet 200m 32.69 15th · 2nd on team -0.025 PR SR
2023-05-13 Central Iowa Excaliburs Track Meet 800m 3:10.86 8th · 1st on team 105.9 -0.025 PR R SR RSR
2023-05-13 Central Iowa Excaliburs Track Meet 400m 1:12.29 6th · 2nd on team -0.025 PR SR
2023-05-06 Valley Youth Running Club Meet 200m 33.91 14th · 1st on team -0.033 PR SR
2023-05-06 Valley Youth Running Club Meet 800m 3:17.57 11th · 1st on team 101.3 -0.033 PR SR RSR
2023-05-06 Valley Youth Running Club Meet 400m 1:16.83 11th · 1st on team -0.033 PR SR