Racecast

Ezra Sitzes

Spokane (MO) · 6 · MO D2District 5 · Compare head to head

Athlete rating 112.6 2026 TF season
Best race 122.7 XC
Races 23
Seasons 2 2025 — 2026

RankedNation #26396·MO #984·Team #7 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 14 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 115.5

Spokane (MO) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-21 Park 2500m 9:52.8 17th · 3rd on team 117.9 +0.019 ★PR ★CR SR CSR
2025-10-16 Clever High School 3200m 12:18.7 30th · 3rd on team 122.7 +0.019 ★PR ★CR ★R SR CSR RSR
2025-10-14 Hollister High School 3200m 13:14.9 8th · 3rd on team 113.9 +0.019 PR ★CR SR CSR
2025-10-09 Conway High School 2574m 11:03 19th · 3rd on team 108.4 +0.019 ★PR ★CR SR CSR
2025-10-02 Fair grove park 2600m 10:00.7 14th · 3rd on team 121.2 +0.019 ★PR ★CR R SR CSR RSR
2025-09-06 Bolivar City Municipal Golf Course 2500m 10:38.8 152nd · 5th on team 108.8 +0.019 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 110.8

Spokane (MO) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-04 Greater Ozarks Conference hj 1.39m — — -0.023
2026-05-04 Greater Ozarks Conference 1600m 5:58.02 5th · 2nd on team 112.4 -0.023
2026-04-29 Fair Grove MS Relays hj NH — — -0.025
2026-04-29 Fair Grove MS Relays 1600m 6:05.81 4th · 2nd on team 109.8 -0.025
2026-04-27 Blue Eye Middle School Invitational hj 1.21m — — +0.013
2026-04-27 Blue Eye Middle School Invitational 800m 2:55.96 4th · 1st on team 107.9 +0.013 ★PR SR
2026-04-27 Blue Eye Middle School Invitational 1600m 6:04.54 3rd · 1st on team 114.4 +0.013 RSR
2026-04-24 Reeds Spring MS Relays hj 1.32m — — -0.024
2026-04-24 Reeds Spring MS Relays 1600m 6:02.88 6th · 2nd on team 110.8 -0.024
2026-04-22 MS Strafford Invitational hj 1.37m — — -0.022
2026-04-22 MS Strafford Invitational 1600m 5:57.43 5th · 2nd on team 112.7 -0.022 ★PR SR RSR
2026-04-20 Chadwick MS Invitational hj 1.30m — — -0.017
2026-04-20 Chadwick MS Invitational 1600m 6:05.54 6th · 2nd on team 110.7 -0.017 PR SR RSR
2026-04-13 Hollister Middle School Invitational hj 1.40m — — -0.016
2026-04-09 Spokane Middle School Invitational hj 1.32m — — -0.023
2026-04-09 Spokane Middle School Invitational 400m 1:14.39 7th · 1st on team — -0.023 ★PR SR
2026-04-09 Spokane Middle School Invitational 1600m 6:15.75 8th · 2nd on team 107.1 -0.023 PR SR RSR