Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 22:17 | 76th · 2nd on team | 111.0 | +0.2% | ★CR CSR |
| 2025-11-01 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 23:10.69 | 14th · 4th on team | 109.8 | +3.0% | ★CR CSR |
| 2025-10-11 | Maryland XC Invitational presented by Brooks (MDXC) Shawan Downs - Shawan Road | 5000m | 22:04.4 | 162nd · 4th on team | 110.5 | +0.2% | ★PR ★CR SR CSR |
| 2025-10-03 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 5000m | 22:19.8 | 339th · 8th on team | 109.9 | +0.2% | PR ★CR SR CSR |
| 2025-09-27 | Oatlands Invitational Oatlands Plantation | 5000m | 23:31.8 | 34th · 3rd on team | 107.2 | +4.0% | ★CR CSR |
| 2025-09-19 | Skip Grant Invitational Agricultural History Farm Park | 5000m | 23:15.38 | 34th · 1st on team | 111.0 | +5.2% | ★CR ★R CSR RSR |
| 2025-09-11 | EHS Home Cross Country Meet Episcopal HS | 5000m | 22:24.2 | 13th · 1st on team | 110.5 | +1.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-16 | Maroon & Black Invite | 500m | 1:32.87 | 13th · 1st on team | — | -3.4% | |
| 2025-12-23 | M&D Winter HS Showcase | 400m | 1:08.57 | 34th · 4th on team | — | -3.9% | ★PR SR |
| 2025-12-06 | Alexandria City HS - Indoor | 300m | 47.98 | 19th · 5th on team | — | -3.4% | ★PR SR |
| 2025-12-06 | Alexandria City HS - Indoor | 500m | 1:30.37 | 13th · 4th on team | — | -3.4% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing