Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-16 | Rob Wallace Park | 3000m | 20:42.8 | 55th · 11th on team | 78.4 | +0.053 | ★CR CSR |
| 2025-09-12 | Pfeiffer University Cross Country Course | 3000m | 20:29.6 | 64th · 11th on team | 72.4 | -0.044 | ★CR CSR |
| 2025-09-02 | Gaston Christian School Course | 3000m | 19:19.6 | 86th · 10th on team | 82.0 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-26 | Frank Lisk Park | 3000m | 24:32.7 | 55th · 12th on team | 65.2 | — | ★CR CSR |
| 2025-08-23 | Metrolina Christian Academy | 3000m | 20:42 | 108th · 3rd on team | 71.5 | -0.018 | PR ★CR R SR CSR RSR |