Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 18:53 | 24th · 1st on team | 134.8 | +0.034 | ★CR CSR RSR |
| 2024-10-31 | Wickham Park | 5000m | 19:11 | 9th · 1st on team | 133.7 | +0.034 | CR CSR |
| 2024-10-26 | Wickham Park | 5000m | 19:20 | 2nd · 2nd on team | 132.2 | +0.034 | CR CSR |
| 2024-10-16 | Waveny Park | 5000m | 18:27 | 1st · 1st on team | 133.7 | +0.003 | ★PR ★CR SR CSR RSR |
| 2024-10-01 | Waveny Park | 4000m | 14:25.46 | 1st · 1st on team | 132.5 | -0.009 | ★PR ★CR SR CSR RSR |
| 2024-09-24 | Tarrywile Park | 4000m | 16:43.7 | 1st · 1st on team | 121.4 | +0.057 | ★CR CSR |
| 2024-09-21 | Bear Mountain State Park | 4828m | 18:37.2 | 4th · 1st on team | 130.8 | +0.021 | ★PR ★CR SR CSR RSR |
| 2024-09-17 | Trumbull High School | 5000m | 19:59.02 | 1st · 1st on team | 127.1 | +0.032 | ★CR SR CSR RSR |
| 2024-09-10 | Scofield Magnet School | 4000m | 15:59.1 | 1st · 1st on team | 126.4 | +0.039 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 19:20.9 | 59th · 1st on team | 127.9 | -0.006 | ★CR CSR |
| 2023-11-06 | Wickham Park | 5000m | 19:37 | 19th · 1st on team | 129.8 | +0.034 | CR CSR RSR |
| 2023-10-28 | Wickham Park | 5000m | 20:30 | 9th · 1st on team | 126.6 | +0.034 | CR CSR |
| 2023-10-18 | Waveny Park | 5000m | 19:20 | 6th · 1st on team | 129.0 | +0.003 | PR CR SR CSR RSR |
| 2023-10-10 | Darien High School | 4119m | 15:49.3 | 4th · 1st on team | 124.5 | -0.025 | ★PR ★CR SR CSR |
| 2023-10-02 | Hoydens Hill XC Course | 5000m | 19:57.7 | 3rd · 1st on team | 125.0 | +0.005 | PR ★CR SR CSR |
| 2023-09-26 | Greenwich Point Park | 4828m | 19:30.8 | 10th · 3rd on team | 125.2 | +0.017 | PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 20:02.9 | 9th · 1st on team | 123.4 | -0.002 | PR ★CR SR CSR RSR |
| 2023-09-19 | Staples High School | 5000m | 20:58.8 | 2nd · 2nd on team | 120.5 | +0.021 | PR ★CR SR CSR RSR |
| 2023-09-13 | Scofield Magnet School | 4000m | 16:54.2 | 2nd · 1st on team | 119.3 | +0.039 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 1500m | 4:40.85 | 36th · 3rd on team | 114.2 | -0.040 | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 1500m | 4:41.78 | 19th · 3rd on team | 115.0 | -0.031 | |
| 2026-04-17 | UCONN NE Challenge | 1500m | 4:40.51 | 11th · 4th on team | 115.9 | -0.027 | ★PR SR RSR |
| 2026-04-10 | Friar Invitational | 3000m | 10:21.38 | 4th · 1st on team | 111.4 | -0.039 | ★PR SR |
| 2026-04-04 | UCONN Dog Fight | 1500m | 4:44.39 | 18th · 3rd on team | 114.3 | -0.027 | PR SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 1000m | 3:02.95 | 42nd · 3rd on team | 109.6 | -0.049 | |
| 2026-02-06 | Riverhawk Invitational | 1000m | 2:58.96 | 6th · 3rd on team | 112.8 | -0.044 | ★PR SR RSR |
| 2026-01-30 | Harvard Invitational | 1mile | 5:13.78 | 14th · 2nd on team | 111.1 | -0.037 | |
| 2026-01-17 | Yale vs. Dartmouth & Columbia | 1mile | 5:14.43 | 6th · 2nd on team | 109.5 | -0.051 | |
| 2026-01-10 | Ivy vs America East Challenge | 1mile | 5:13.58 | 8th · 4th on team | 111.8 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-01 | New England HS Indoor Track & Field Championship | 1mile | 5:02.66 | 5th · 1st on team | 134.2 | -0.045 | ★PR SR |
| 2025-02-22 | CIAC State Open Girls Indoor T&F Championship | 1600m | 5:00.81 | 4th · 1st on team | 136.1 | -0.029 | ★PR ★R SR RSR |
| 2025-02-14 | CIAC Class LL Girls Championship | 1600m | 5:05.49 | 3rd · 1st on team | 134.0 | -0.029 | SR RSR |
| 2025-02-09 | FCIAC Indoor Championships | 1600m | 5:14.09 | 1st · 1st on team | 130.3 | -0.041 | |
| 2025-02-01 | FCIAC East Division Championships | 3200m | 12:06.04 | 1st · 1st on team | 124.7 | -0.005 | SR |
| 2025-01-17 | Steve Borbet Invitational | 1000m | 3:00.28 | 5th · 1st on team | 131.1 | -0.041 | PR SR |
| 2025-01-04 | FCIAC Qualifying Meet W1B | 1000m | 3:20.42 | 1st · 1st on team | 122.2 | -0.005 | SR |
| 2024-12-28 | Hillhouse Holiday Meet | 1600m | 5:11.12 | 2nd · 1st on team | 131.8 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 2ksteeple | 7:21.39 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2024-06-08 | New England HS Outdoor Track & Field Championship | 1600m | 5:04.05 | 8th · 1st on team | 134.9 | -0.030 | |
| 2024-06-03 | CIAC State Open Girls Championship | 1600m | 5:02.97 | 6th · 1st on team | 134.5 | -0.040 | |
| 2024-05-30 | CIAC Class L Girls Championship | 3200m | 11:31.49 | 7th · 1st on team | 125.6 | -0.040 | |
| 2024-05-30 | CIAC Class L Girls Championship | 1600m | 5:04.4 | 2nd · 1st on team | 132.9 | -0.040 | |
| 2024-05-21 | FCIAC Outdoor Track & Field Championships | 1600m | 5:10.05 | 3rd · 1st on team | 132.1 | -0.033 | |
| 2024-05-17 | Ridgefield Nightmare Invite | 800m | 2:18.62 | 4th · 1st on team | 132.1 | -0.032 | ★PR SR |
| 2024-05-14 | Warde, Harding at St. Joe's | 1600m | 5:10.74 | 1st · 1st on team | 134.5 | -0.012 | |
| 2024-05-04 | Fast Times at Ridgefield High: The 3200 | 3200m | 10:59.62 | 3rd · 1st on team | 133.3 | -0.032 | ★PR SR |
| 2024-04-29 | New Canaan at Warde | 800m | 2:19.68 | 1st · 1st on team | 132.9 | -0.017 | SR |
| 2024-04-23 | Warde at Wilton | 1600m | 5:23.74 | 1st · 1st on team | 127.7 | -0.021 | |
| 2024-04-10 | Ridgefield at Warde | 800m | 2:23.04 | 1st · 1st on team | 130.4 | -0.017 | SR |
| 2024-04-05 | Darien at Warde | 3200m | 12:31.15 | 3rd · 2nd on team | 119.9 | -0.017 | PR SR |
| 2024-04-05 | Darien at Warde | 1600m | 5:34.3 | 2nd · 1st on team | 124.8 | -0.017 | |
| 2024-03-02 | New England HS Indoor Track & Field Championship | 1mile | 5:07.42 | 8th · 1st on team | 132.4 | -0.045 | PR SR |
| 2024-02-17 | CIAC State Open Girls Indoor T&F Championship | 1600m | 5:01.92 | 4th · 1st on team | 135.8 | -0.029 | PR R SR RSR |
| 2024-02-08 | CIAC Class LL Girls Championship | 1600m | 5:10.29 | 6th · 1st on team | 132.1 | -0.029 | PR SR |
| 2024-02-01 | FCIAC Indoor Championships | 1mile | 5:13.09 | 2nd · 1st on team | 131.8 | -0.029 | |
| 2024-01-27 | FCIAC East Division Championships | 600m | 1:48.46 | 4th · 2nd on team | — | -0.005 | SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1mile | 5:09.35 | 8th · 1st on team | 132.1 | -0.041 | PR SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 1000m | 3:05.31 | 5th · 1st on team | 126.5 | -0.051 | PR SR |
| 2024-01-06 | FCIAC Qualifying Meet W2B | 600m | 1:49.59 | 1st · 1st on team | — | -0.005 | SR |
| 2024-01-06 | FCIAC Qualifying Meet W2B | 300m | 48.5 | 3rd · 1st on team | — | -0.005 | SR |
| 2023-12-30 | Hillhouse Holiday Meet | 1600m | 5:12.03 | 5th · 1st on team | 131.6 | -0.029 | PR SR RSR |
| 2023-12-16 | FCIAC Qualifying Meet W1B | 1000m | 3:23.5 | 2nd · 2nd on team | 120.8 | -0.005 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | CIAC Class L Girls Championship | 800m | 2:19.4 | 7th · 1st on team | 131.3 | -0.040 | PR SR |
| 2023-05-23 | FCIAC Outdoor Track & Field Championships | 800m | 2:21.61 | 4th · 1st on team | 129.9 | -0.033 | |
| 2023-05-19 | Danbury Dream Invitational | 800m | 2:19.98 | 1st · 1st on team | 131.9 | -0.033 | PR SR |
| 2023-05-17 | Bridgeport at Warde | 1600m | 5:41.72 | 1st · 1st on team | 122.3 | -0.017 | PR SR |
| 2023-05-17 | Bridgeport at Warde | 400m | 1:07.81 | 2nd · 2nd on team | — | -0.017 | |
| 2023-05-10 | Ludlowe at Warde | 800m | 2:20.95 | 1st · 1st on team | 132.6 | -0.017 | PR R SR RSR |
| 2023-05-02 | St. Joe's at Warde | 400m | 1:01.91 | 1st · 1st on team | — | -0.017 | ★PR SR |
| 2023-04-25 | New Canaan at Warde | 800m | 2:23.91 | 1st · 1st on team | 129.4 | -0.017 | SR RSR |
| 2023-04-18 | Warde at Darien | 800m | 2:28.1 | 2nd · 1st on team | 127.1 | -0.019 | RSR |
| 2023-04-04 | Warde at Wilton | 800m | 2:26.88 | 1st · 1st on team | 126.8 | -0.021 | SR RSR |
| 2023-02-18 | CIAC State Open Girls Indoor T&F Championship | 600m | 1:41.91 | 9th · 1st on team | — | -0.029 | |
| 2023-02-11 | CIAC Class LL Girls Championship | 600m | 1:39.84 | 6th · 1st on team | — | -0.029 | ★PR SR |
| 2023-02-02 | FCIAC Indoor Track & Field Championships | 600m | 1:41.04 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2023-01-28 | FCIAC East Division Championships | 1000m | 3:14.82 | 4th · 1st on team | 126.2 | -0.005 | PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 600m | 1:42.58 | 14th · 1st on team | — | -0.041 | PR SR |
| 2023-01-11 | 6th James Barber Invitational | 1000m | 3:14.98 | 6th · 1st on team | 123.2 | -0.041 | PR SR RSR |
| 2023-01-03 | 6th Wilton Wright Invitational | 600m | 1:42.9 | 4th · 1st on team | — | -0.041 | PR SR |
| 2022-12-17 | FCIAC Qualifying Meet W1B | 300m | 47.83 | 2nd · 2nd on team | — | -0.005 | ★PR SR |
| 2022-12-17 | FCIAC Qualifying Meet W1B | 600m | 1:47.78 | 1st · 1st on team | — | -0.005 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-01 | CIAC Combined Class L Championships | 800m | 2:22.72 | 8th · 1st on team | 128.4 | -0.040 | PR SR |
| 2022-05-23 | FCIAC Girls Track & Field Championships | 800m | 2:24.12 | 8th · 1st on team | 130.1 | -0.021 | PR R SR RSR |
| 2022-05-18 | Warde at Ludlowe | 400m | 1:03.23 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2022-05-13 | Westhill at Warde | 800m | 2:26.62 | 1st · 1st on team | 128.0 | -0.017 | PR R SR RSR |
| 2022-05-09 | Warde at Wilton | 800m | 2:31.78 | 2nd · 1st on team | 123.8 | -0.021 | |
| 2022-05-02 | Ridgefield at Warde | 800m | 2:31.83 | 2nd · 1st on team | 124.3 | -0.017 | |
| 2022-04-29 | Darien at Warde | 800m | 2:33 | 2nd · 1st on team | 123.6 | -0.017 | |
| 2022-04-29 | Darien at Warde | 400m | 1:05.44 | 3rd · 2nd on team | — | -0.017 | PR SR |
| 2022-04-25 | New Canaan at Warde | 1600m | 5:55.74 | 5th · 2nd on team | 117.3 | -0.017 | PR SR |
| 2022-04-25 | New Canaan at Warde | 800m | 2:32.03 | 3rd · 1st on team | 123.4 | -0.017 | |
| 2022-04-04 | Stamford at Warde | 800m | 2:30.53 | 1st · 1st on team | 124.7 | -0.017 | PR R SR RSR |
| 2022-02-12 | CIAC Combined Class L Championships | 600m | 1:46.91 | 10th · 1st on team | — | -0.029 | PR SR |
| 2022-02-03 | FCIAC Indoor Track & Field Championships | 600m | 1:48.3 | 10th · 1st on team | — | -0.029 | PR SR |
| 2022-01-22 | New Balance Games | 600m | 1:49.62 | 37th · 1st on team | — | -0.041 | PR SR |
| 2022-01-15 | FCIAC Qualifying Meet W3B | 600m | 1:56.67 | 1st · 1st on team | — | -0.005 | |
| 2022-01-08 | FCIAC Qualifying Meet W2B | 600m | 1:55.18 | 1st · 1st on team | — | -0.005 | |
| 2022-01-08 | FCIAC Qualifying Meet W2B | 300m | 49.78 | 7th · 2nd on team | — | -0.005 | PR SR |
| 2021-12-18 | FCIAC Qualifying Meet W1B | 300m | 49.82 | 2nd · 2nd on team | — | -0.005 | PR SR |
| 2021-12-18 | FCIAC Qualifying Meet W1B | 600m | 1:53.62 | 1st · 1st on team | — | -0.005 | PR SR |