Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Brown University Rothenberg Run Brown | 3000m | 10:53 | 12th · 2nd on team | 109.4 | +1.2% | ★PR ★CR SR CSR RSR |
| 2025-10-10 | New England (NEICAAA) Cross Country Championship Hopkinton Fairgrounds | 5000m | 19:35.1 | 106th · 5th on team | 106.2 | +0.2% | ★CR SR CSR RSR |
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 6000m | 24:11.1 | 202nd · 8th on team | 103.9 | -0.7% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | 52nd Corsair XC Invitational UMass Dartmouth Cross Country Course | 6000m | 24:28.4 | 17th · 5th on team | 103.4 | +0.2% | PR ★CR SR CSR RSR |
| 2025-09-05 | Friar Invitational Highland Park | 4000m | 17:06.1 | 43rd · 10th on team | — | +1.5% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Foot Locker Northeast Regional XC Championships Franklin Park | 5000m | 19:35.4 | 62nd · 1st on team | 127.3 | +1.2% | ★CR SR CSR RSR |
| 2024-11-10 | USATF New England Junior Olympic Championships Highland Park | 5000m | 20:19.3 | 2nd · 1st on team | 124.1 | +2.6% | ★CR CSR RSR |
| 2024-10-27 | Mayor's Cup Franklin Park | 5000m | 20:09.1 | 38th · 38th on team | 121.6 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | USATF National Junior Olympic Championships EP Tom Sawyer State Park | 5000m | 18:39.6 | 5th · 1st on team | 133.1 | +0.1% | ★CR CSR |
| 2023-11-25 | Foot Locker Cross Country Northeast Regional Championships Franklin Park | 5000m | 18:44.2 | 24th · 1st on team | 133.2 | +1.2% | ★CR CSR |
| 2023-11-19 | USATF Region 1 Junior Olympic Championships Queensbury HS | 5000m | 18:58 | 1st · 1st on team | 131.5 | +0.6% | ★CR CSR |
| 2023-11-11 | NEPSTA Division 3 Cross-Country Championships Highland Park | 5000m | 18:40 | 1st · 1st on team | 136.4 | +2.6% | ★CR CSR RSR |
| 2023-11-03 | ISL XC Championship Wrentham Development Center | 5000m | 18:21.9 | 1st · 1st on team | 133.6 | -1.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | AAU National Cross Country Championships University of Tennessee | 5000m | 19:29.8 | 5th · 2nd on team | 134.5 | +5.3% | ★CR SR CSR RSR |
| 2022-11-20 | USATF Region 1 Junior Olympic Championships Noble High School | 5000m | — | — | — | +0.9% | CR CSR |
| 2022-11-13 | USATF New England Association Junior Olympic Championships Deerfield Park | 5000m | — | — | — | +0.8% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | USATF National Junior Olympic Championships Bourbon County Park | 4000m | 15:59.8 | 2nd · 1st on team | 136.6 | +8.9% | ★CR CSR |
| 2021-12-04 | AAU National Cross Country Championships McAlpine Creek Park | 4000m | 14:26.8 | 4th · 1st on team | 137.6 | +0.8% | ★CR CSR |
| 2021-11-21 | USATF Region 1 Junior Olympic Championships Highland Park | 4000m | 14:21 | 1st · 1st on team | 138.8 | +1.5% | ★PR ★CR SR CSR RSR |
| 2021-11-14 | USATF New England Junior Olympic Championships Mine Falls Park | 4000m | 15:04 | 2nd · 1st on team | 131.4 | +0.4% | ★CR SR CSR |
| 2021-11-05 | ISL XC Championship Wrentham Development Center | 5000m | 18:35.8 | 1st · 1st on team | 133.8 | -1.0% | PR CR SR CSR RSR |
| 2021-10-24 | Mayor's Cup - Championship Race Franklin Park | 5000m | 19:31 | 21st · 1st on team | 130.0 | +1.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | AAU Cross Country National Championships Apalachee Regional Park | 3701m | 14:29.9 | 34th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2020-11-29 | Gate City Youth Invitational Nashua High School South | 4000m | 14:57.4 | 1st · 1st on team | 139.6 | -3.2% | PR ★CR R SR CSR RSR |
| 2020-11-22 | USATF-NE Youth XC Championship Nashua High School South | 4000m | 14:59 | 4th · 2nd on team | 139.0 | -3.2% | PR ★CR R SR CSR RSR |
| 2020-11-15 | USATF-NE XC Youth Invitational Nashua High School South | 4000m | 15:11 | 5th · 3rd on team | 136.3 | -3.2% | PR ★CR SR CSR |
| 2020-11-01 | Dual Meet NEE vs Waltham #3 Derryfield Park | 3000m | 11:40 | 2nd · 2nd on team | 137.8 | +2.3% | PR ★CR R SR CSR RSR |
| 2020-10-25 | Boston Mayors Cup Franklin Park | 1770m | 6:44 | 13th · 7th on team | 132.3 | +2.4% | ★PR ★CR R SR CSR RSR |
| 2020-10-11 | Dual Meet Waltham vs NEE #2 Leary Field | 1609m | 5:39.6 | 3rd · 3rd on team | 131.2 | -5.5% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 3ksteeple | 10:56.16 | 10th · 3rd on team | — | -3.9% | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 3ksteeple | 10:45.85 | 1st · 1st on team | — | -2.8% | ★PR SR |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | 1500m | 4:54.83 | 27th · 3rd on team | 109.9 | -3.1% | |
| 2026-04-17 | UCONN NE Challenge | 800m | 2:17.04 | 13th · 4th on team | 116.0 | -2.4% | SR RSR |
| 2026-04-10 | Friar Invitational | 3ksteeple | 10:59.28 | 5th · 1st on team | — | -3.7% | PR SR |
| 2026-04-03 | Ocean State Cup | 1500m | 4:52.44 | 14th · 5th on team | 111.1 | -2.8% | SR |
| 2026-02-21 | Brown Invite | 1mile | 5:15.45 | 1st · 1st on team | 111.5 | -3.9% | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1000m | 2:57.84 | 32nd · 2nd on team | 113.0 | -4.7% | SR RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 1000m | 3:01.46 | 8th · 4th on team | 110.7 | -4.7% | SR |
| 2026-01-30 | Harvard Invitational | 1000m | 3:03.13 | 7th · 1st on team | 111.1 | -3.5% | SR RSR |
| 2026-01-17 | Beantown Challenge | 1mile | 5:27.14 | 28th · 4th on team | 106.8 | -3.5% | SR |
| 2025-12-06 | Alden Invitational | 1mile | 5:27.94 | 9th · 3rd on team | 107.1 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-23 | East Coast Invitational | 800m | 2:31.1 | 5th · 5th on team | 120.3 | -4.4% | |
| 2025-02-23 | East Coast Invitational | 3000m | 10:45.95 | 1st · 1st on team | 127.9 | -4.4% | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:46.91 | 188th · 1st on team | 129.8 | -5.1% | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 5:07.64 | 190th · 1st on team | 131.2 | -5.1% | SR |
| 2025-02-07 | Crimson Elite & Open | 1mile | 5:14.66 | 4th · 1st on team | 129.5 | -4.1% | |
| 2025-02-01 | Harvard Crimson Open | 1mile | 5:14.66 | 4th · 1st on team | 129.5 | -4.1% | |
| 2025-02-01 | John Thomas Terrier Classic | 1000m | 2:57.24 | 27th · 1st on team | 131.9 | -5.1% | ★PR SR |
| 2025-01-24 | Riverhawk Invitational | 800m | 2:16.55 | 12th · 1st on team | 133.2 | -4.3% | SR RSR |
| 2025-01-19 | GBTC Invitational | 1mile | 5:16.23 | 10th · 1st on team | 128.9 | -4.1% | |
| 2025-01-11 | Suffolk Relays | 1mile | 5:20.15 | 10th · 1st on team | 127.1 | -4.3% | |
| 2024-12-21 | The Beantown Winter Classic | 1mile | 5:28.28 | 10th · 1st on team | 124.2 | -4.3% | |
| 2024-12-14 | Mini Meet at BU | 1mile | 5:11.01 | 3rd · 1st on team | 130.0 | -5.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | 2024 USATF National Youth Outdoor Championships | 1500m | 4:39.63 | 2nd · 1st on team | 135.0 | -3.9% | |
| 2024-06-29 | 2024 USATF National Youth Outdoor Championships | 2ksteeple | 7:08.35 | 1st · 1st on team | — | -3.9% | |
| 2024-06-22 | USATF New England Association Junior Olympic Championships | 800m | 2:15.3 | 1st · 1st on team | 135.7 | -3.1% | ★PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2ksteeple | 6:56.56 | 6th · 1st on team | — | -3.3% | ★PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 4:54.81 | 24th · 1st on team | 138.3 | -3.3% | ★PR SR RSR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 2:15.52 | 7th · 1st on team | 135.3 | -3.3% | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 4:56.65 | 25th · 1st on team | 138.4 | -3.3% | RSR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:37.37 | 25th · 1st on team | 136.6 | -3.3% | ★PR SR |
| 2024-06-01 | Battle Road Twilight 3 | 1mile | 5:06.51 | 8th · 1st on team | 132.1 | -4.7% | |
| 2024-05-19 | USATF New England Youth Series - Meet #4 | 800m | 2:18.11 | 1st · 1st on team | 132.7 | -3.6% | |
| 2024-05-05 | USATF New England Youth Series - Meet #2 | 1mile | 5:21.81 | 1st · 1st on team | 127.3 | -3.6% | |
| 2024-03-17 | adidas Track Nationals | 1600m | 5:09.8 | 6th · 1st on team | 131.6 | -3.6% | SR |
| 2024-03-17 | adidas Track Nationals | 1500m | 4:52.33 | 6th · 1st on team | 129.6 | -3.6% | SR |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:11.69 | 6th · 1st on team | 131.7 | -3.6% | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 2:22.32 | 34th · 1st on team | 128.2 | -4.2% | |
| 2024-02-18 | USATF New England Indoor Championships | 800m | 2:25.15 | 11th · 2nd on team | 125.8 | -3.5% | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 5:05.43 | 202nd · 2nd on team | 132.3 | -5.1% | |
| 2024-02-03 | Meet results → | Women's 1500 Meters | 4:42.67 | 49th · 1st on team | — | — | ★PR SR |
| 2024-02-03 | Meet results → | Women's 1500 Meters | 4:42.67 | 49th · 1st on team | — | — | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 1mile | 5:04.54 | 52nd · 1st on team | 132.7 | -5.1% | |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:56.64 | 63rd · 1st on team | 136.3 | -5.1% | ★PR SR RSR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 1mile | 4:59.3 | 6th · 1st on team | 136.2 | -4.3% | PR SR RSR |
| 2024-01-13 | Suffolk Ice Breaker | 800m | 2:15.66 | 1st · 1st on team | 134.3 | -4.3% | PR SR RSR |
| 2024-01-07 | Winter Classic (Females Only) | 1mile | 5:09.23 | 3rd · 1st on team | 131.8 | -4.3% | SR RSR |
| 2024-01-07 | Winter Classic (Females Only) | 800m | 2:16.9 | 1st · 1st on team | 133.1 | -4.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | AAU Region 01 Qualifier | 2ksteeple | 7:25.2 | 1st · 1st on team | — | -3.1% | PR SR |
| 2023-07-02 | AAU Region 01 Qualifier | 1500m | 4:51.07 | 1st · 1st on team | 130.7 | -3.1% | SR |
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 800m | 2:26.32 | 1st · 1st on team | 125.9 | -3.1% | |
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 1500m | 4:54.42 | 1st · 1st on team | 129.3 | -3.1% | SR |
| 2023-05-07 | USATF New England Youth Series - Meet #1 | 800m | 2:21.86 | 1st · 1st on team | 128.7 | -3.9% | |
| 2023-05-07 | USATF New England Youth Series - Meet #1 | 1mile | 5:13.41 | 1st · 1st on team | 130.5 | -3.9% | |
| 2023-03-19 | adidas Indoor Nationals | 1mile | 5:08.6 | 6th · 1st on team | 133.3 | -3.6% | SR RSR |
| 2023-03-04 | USATF New England Youth Invitational | 1500m | 4:56.65 | 2nd · 1st on team | 127.0 | -4.3% | |
| 2023-03-04 | USATF New England Youth Invitational | 800m | 2:20.47 | 1st · 1st on team | 130.0 | -4.3% | PR SR |
| 2023-03-04 | USATF New England Youth Invitational | 1mile | 5:17.18 | 2nd · 1st on team | 128.8 | -4.3% | |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 1mile | 5:20.17 | 30th · 2nd on team | 126.5 | -5.1% | |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 1500m | 4:56.55 | 25th · 1st on team | 126.0 | -5.1% | SR |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 5:17.52 | 239th · 2nd on team | 127.6 | -5.1% | |
| 2023-02-05 | Waltham Track Youth Invitational | 800m | 2:21.5 | 2nd · 2nd on team | 129.1 | -4.3% | PR SR |
| 2023-02-04 | Boston University Bruce Lehane Scarlet and White Invitational | 1mile | 5:18.52 | 51st · 2nd on team | 127.2 | -5.1% | |
| 2023-01-27 | Meet results → | Women's Mile | 5:09.2 | 67th · 2nd on team | — | — | SR |
| 2023-01-22 | GBTC Invitational | 1mile | 5:10.99 | 5th · 1st on team | 131.6 | -4.1% | SR RSR |
| 2023-01-14 | Meet results → | Women's Mile | 5:22.13 | 12th · 2nd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 1500m | 4:48.58 | 1st · 1st on team | 133.5 | -2.4% | |
| 2022-06-18 | USATF New England Association Junior Olympic Championships | 1500m | 4:59.78 | 1st · 1st on team | 127.0 | -3.5% | |
| 2022-06-18 | USATF New England Association Junior Olympic Championships | 3000m | 10:50.82 | 1st · 1st on team | 126.5 | -3.5% | |
| 2022-06-05 | USATF-New England Invitational | 1mile | 5:18.88 | 3rd · 3rd on team | 129.0 | -3.6% | |
| 2022-05-15 | USATF-NE Twilight Mini Series Meet #2 | 1500m | 4:57.92 | 1st · 1st on team | 129.2 | -2.3% | |
| 2022-05-15 | USATF-NE Twilight Mini Series Meet #2 | 800m | 2:25.73 | 1st · 1st on team | 127.7 | -2.3% | SR |
| 2022-03-19 | adidas Indoor Nationals | 1mile | 5:04.28 | 9th · 1st on team | 135.8 | -3.6% | RSR |
| 2022-03-19 | adidas Indoor Nationals | 1500m | 4:44.33 | 9th · 1st on team | 134.0 | -3.6% | PR SR |
| 2022-03-19 | adidas Indoor Nationals | 1600m | 5:02.49 | 9th · 1st on team | 135.7 | -3.6% | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1600m | 5:08.06 | 69th · 1st on team | 132.3 | -4.2% | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 5:10.17 | 71st · 1st on team | 132.3 | -4.2% | |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 4:47.42 | 70th · 1st on team | 131.7 | -4.2% | PR SR |
| 2022-02-27 | Boston University Last Chance Meet | 1mile | 4:59.97 | 22nd · 1st on team | 135.6 | -5.1% | PR SR RSR |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 10:21.71 | 119th · 1st on team | 132.8 | -5.1% | ★PR SR |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | 1mile | 5:00.15 | 26th · 1st on team | 135.5 | -5.1% | PR SR RSR |
| 2022-01-28 | Meet results → | Women's Mile | 5:04.45 | 52nd · 2nd on team | — | — | ★PR SR |
| 2022-01-23 | USATFNE Youth Indoor Meet #2 | 1mile | 5:08.95 | 2nd · 2nd on team | 133.9 | -4.3% | PR SR RSR |
| 2022-01-09 | USATFNE Youth Indoor Meet #1 | 1mile | 5:20.26 | 3rd · 1st on team | 129.2 | -4.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | AAU National Club Championship | 3000m | 10:56.64 | 1st · 1st on team | 85.0 | -3.5% | |
| 2021-07-17 | AAU National Club Championship | 1500m | 4:57.68 | 1st · 1st on team | 86.4 | -3.5% | |
| 2021-06-27 | AAU Region 1 Qualifier | 1500m | 5:02.61 | 1st · 1st on team | 137.8 | -2.8% | |
| 2021-06-27 | AAU Region 1 Qualifier | 3000m | 10:48.33 | 1st · 1st on team | 139.8 | -2.8% | |
| 2021-06-19 | 2021 USATF New England T & F Championships | 800m | 2:23.4 | 1st · 1st on team | 140.3 | -3.6% | PR SR |
| 2021-06-19 | 2021 USATF New England T & F Championships | 3000m | 10:59.42 | 2nd · 1st on team | 136.4 | -3.6% | |
| 2021-06-12 | 2021 USATF New England Invitational | 2miles | 11:53.32 | 2nd · 2nd on team | 135.9 | -3.6% | ★PR SR |
| 2021-06-05 | 2021 USATF New England Mini Meet #3 | 3000m | 10:47.47 | 2nd · 1st on team | 139.7 | -3.6% | PR SR |
| 2021-05-29 | 2021 USATF New England Mini Meet #2 | 1500m | 4:56.2 | 1st · 1st on team | 141.0 | -3.6% | ★R RSR |
| 2021-05-22 | 2021 USATF New England Mini Meet #1 | 1mile | 5:23.44 | 1st · 1st on team | 137.5 | -3.6% | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 3000m | 10:58.55 | 3rd · 1st on team | 139.2 | -3.6% | PR SR RSR |
| 2021-03-14 | AAU Indoor National Championships | 1500m | 4:55.76 | 2nd · 1st on team | 140.1 | -3.6% | PR R SR RSR |
| 2021-02-28 | adidas Indoor Nationals | 1mile | 5:27.5 | 6th · 1st on team | 137.1 | -3.6% | PR SR RSR |
| 2021-02-28 | adidas Indoor Nationals | 2miles | 12:03.84 | 29th · 3rd on team | 137.1 | -3.6% | PR SR |
| 2021-02-28 | adidas Indoor Nationals | 1500m | 5:06.6 | 5th · 1st on team | 135.1 | -3.6% | PR SR |
| 2021-02-28 | adidas Indoor Nationals | 800m | 2:29.63 | 31st · 3rd on team | 135.0 | -3.6% | PR SR |
| 2021-01-17 | VA Showcase | 1600m | 5:37.44 | 68th · 3rd on team | 132.2 | -3.6% | PR SR RSR |
| 2021-01-17 | VA Showcase | 3200m | 12:12.49 | 47th · 2nd on team | 134.6 | -3.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing