Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | McDowell Dam | 3000m | 12:41.7 | 72nd · 3rd on team | 109.7 | +0.001 | ★CR CSR |
| 2025-09-27 | Lincoln Drive Park | 3000m | 12:11.6 | 28th · 1st on team | 111.0 | -0.024 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 4000m | 17:38.7 | 65th · 18th on team | 106.3 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2025-09-13 | Whetstone Creek Golf Course | 3000m | 13:51.7 | 14th · 3rd on team | 104.3 | +0.034 | PR ★CR R SR CSR RSR |
| 2025-09-05 | Yankton Trail Park | 4000m | 18:26.1 | 428th · 15th on team | 101.9 | +0.012 | PR ★CR SR CSR |
| 2025-08-28 | Bois De Sioux | 3200m | 14:37.3 | 29th · 4th on team | 102.4 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | East Grand Forks Middle School Track Meet | 200m | 32.57 | 17th · 3rd on team | — | -0.035 | ★PR SR |
| 2026-05-07 | East Grand Forks Middle School Track Meet | 400m | 1:11.38 | 9th · 2nd on team | — | -0.035 | |
| 2026-05-06 | South Relays | 200m | 32.68 | 11th · 4th on team | — | -0.030 | PR SR |
| 2026-05-06 | South Relays | 800m | 2:50.25 | 3rd · 2nd on team | 106.8 | -0.030 | ★PR SR RSR |
| 2026-05-06 | South Relays | 400m | 1:11.33 | 8th · 3rd on team | — | -0.030 | ★PR SR |
| 2026-05-02 | Twining Classic Track Meet Outdoor | 400m | 1:11.45 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2026-04-25 | Grand Forks Still Indoors Track Meet | 400m | 1:14.08 | 7th · 3rd on team | — | -0.032 | PR SR |
| 2026-04-25 | Grand Forks Still Indoors Track Meet | 800m | 2:51.89 | 5th · 1st on team | 105.6 | -0.032 | |
| 2026-04-22 | Schroeder Invitational Track Meet | 800m | 2:51.41 | 1st · 1st on team | 106.1 | -0.030 | PR SR RSR |