Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 6000m | 21:07.8 | 27th · 2nd on team | 125.2 | -0.052 | ★CR CSR |
| 2025-11-01 | Mahoney State Park | 6000m | 20:25.5 | 4th · 2nd on team | 125.1 | -0.083 | ★CR CSR |
| 2025-10-17 | Watts Cross Country Course | 6000m | 20:19.5 | 22nd · 2nd on team | 127.1 | -0.077 | ★CR SR CSR RSR |
| 2025-10-03 | Parkhurst Recreation Area | 6000m | 21:15.9 | 3rd · 2nd on team | 123.7 | -0.057 | ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 22:27.5 | 18th · 2nd on team | 119.6 | -0.036 | ★CR SR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 17:09.4 | 3rd · 3rd on team | 124.0 | -0.072 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Texas A&M University | 6000m | 20:08.4 | 22nd · 1st on team | 127.1 | -0.089 | ★PR ★CR SR CSR RSR |
| 2024-11-01 | Texas A&M University | 6000m | 20:37 | 67th · 4th on team | 124.1 | -0.089 | PR CR SR CSR RSR |
| 2024-10-18 | Dale Watts '71 XC Course | 6000m | 20:37.1 | 62nd · 2nd on team | 122.8 | -0.097 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 22:07.5 | 231st · 5th on team | 118.8 | -0.069 | ★CR CSR |
| 2023-11-10 | University of AR XC course | 6000m | 21:23.6 | 30th · 4th on team | 125.4 | -0.052 | ★CR CSR |
| 2023-10-27 | Charwood Golf Club | 6000m | 21:25.1 | 48th · 4th on team | 122.2 | -0.073 | ★CR CSR |
| 2023-10-27 | Charwood Golf Club | 6000m | 21:25.2 | 48th · 4th on team | — | -0.073 | |
| 2023-10-13 | Watts Cross Country Course | 6000m | 20:37.8 | 47th · 4th on team | 125.9 | -0.077 | PR CR SR CSR |
| 2023-09-29 | Franklin Park | 5000m | 17:43.1 | 23rd · 4th on team | 125.2 | -0.040 | ★CR CSR |
| 2023-09-15 | Watts Cross Country Course | 5000m | 17:42.5 | 7th · 4th on team | 130.8 | -0.009 | ★CR CSR RSR |
| 2023-09-01 | Texas Christian University | 5000m | 17:26.7 | 5th · 4th on team | 127.7 | -0.049 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Old Settlers Park | 5000m | 18:20.1 | 8th · 1st on team | 140.1 | -0.027 | CSR |
| 2022-10-24 | Mae Simmons Park | 5000m | 17:59.8 | 7th · 1st on team | 141.9 | -0.023 | ★CR CSR |
| 2022-10-14 | Myers Park and Events Center | 5000m | 17:57.9 | 2nd · 1st on team | 142.1 | -0.021 | |
| 2022-09-24 | Oklahoma State University XC Course | 5000m | 18:02.7 | 1st · 1st on team | 143.8 | -0.007 | ★CR CSR |
| 2022-09-17 | Myers Park and Events Center | 5000m | 17:41.2 | 3rd · 1st on team | 144.3 | -0.021 | ★CR CSR |
| 2022-09-03 | North Lakes Park | 5000m | 17:08.8 | 1st · 1st on team | 150.2 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2022-08-27 | Bob Jones Park | 5000m | 17:31.6 | 5th · 1st on team | 145.3 | -0.040 | SR CSR RSR |
| 2022-08-19 | Warren Park | 3218m | 11:11.4 | 1st · 1st on team | 141.3 | -0.017 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bear Branch Park | 5000m | 17:45.9 | 1st · 1st on team | 147.2 | -0.001 | ★CR CSR |
| 2021-11-06 | Old Settlers Park | 5000m | 17:32 | 3rd · 2nd on team | 146.7 | -0.027 | ★CR CSR |
| 2021-10-25 | Mae Simmons Park | 5000m | 18:09.9 | 3rd · 1st on team | 142.4 | -0.023 | CR CSR |
| 2021-10-02 | Prestonwood Polo Club | 5000m | 17:33.3 | 2nd · 1st on team | 146.1 | -0.026 | ★CR CSR |
| 2021-09-25 | Old Settlers Park | 5000m | 17:33.6 | 3rd · 1st on team | 147.8 | -0.027 | CR R CSR RSR |
| 2021-09-18 | Dr. Jack Dugan Family Soccer and Track Stadium | 5000m | 17:56.7 | 1st · 1st on team | 147.4 | +0.001 | ★CR R CSR RSR |
| 2021-09-04 | North Lakes Park | 5000m | 17:52.1 | 1st · 1st on team | 145.5 | -0.022 | CR CSR |
| 2021-08-28 | Bob Jones Park | 5000m | 17:24.7 | 2nd · 1st on team | 146.2 | -0.040 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 17:55.3 | 1st · 1st on team | 141.0 | -0.039 | ★CR CSR |
| 2020-10-21 | Central College Course | 5000m | 17:49.6 | 2nd · 2nd on team | 142.5 | -0.025 | PR ★CR R SR CSR RSR |
| 2020-10-12 | Huxley Golf Course | 5000m | 18:16 | 2nd · 2nd on team | 137.3 | -0.048 | PR ★CR SR CSR |
| 2020-10-06 | McAninich Sports Complex | 5000m | 18:57.1 | 2nd · 2nd on team | 135.4 | -0.025 | ★CR CSR |
| 2020-10-01 | Perry HS | 5000m | 18:41 | 1st · 1st on team | 134.8 | -0.041 | ★CR CSR |
| 2020-09-19 | Central College Course | 5000m | 18:39.8 | 2nd · 2nd on team | 137.4 | -0.025 | PR CR R SR CSR RSR |
| 2020-09-14 | Ballard High School | 5000m | 19:32.1 | 4th · 2nd on team | 133.2 | -0.012 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 18:40.3 | 2nd · 1st on team | 134.6 | -0.039 | PR CR R SR CSR RSR |
| 2019-10-24 | Humboldt HS | 5000m | 19:35.4 | 4th · 2nd on team | 134.4 | +0.011 | ★CR R CSR RSR |
| 2019-10-15 | Winterset Golf Club | 5000m | 19:16.8 | 2nd · 1st on team | 129.6 | -0.043 | PR ★CR R SR CSR RSR |
| 2019-10-08 | Perry HS | 5000m | 19:52 | 1st · 1st on team | 126.6 | -0.041 | PR CR R SR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 20:29.1 | 40th · 4th on team | 124.5 | -0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 10-km | 34:06.28 | 26th · 2nd on team | 122.4 | -0.038 | |
| 2026-05-14 | Summit League Outdoor Championship | 10-km | 35:16.71 | 2nd · 2nd on team | 120.6 | -0.020 | |
| 2026-05-14 | Summit League Outdoor Championship | 5000m | 16:22.83 | 2nd · 2nd on team | 124.5 | -0.020 | RSR |
| 2026-05-03 | Duke Twilight | 5000m | 16:08.64 | 7th · 1st on team | 123.3 | -0.043 | ★PR SR RSR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 16:22.37 | 4th · 1st on team | 120.5 | -0.051 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:34.2 | 165th · 3rd on team | 115.7 | -0.051 | ★PR SR |
| 2026-04-03 | Stanford Invite | 10-km | 33:44.7 | 9th · 1st on team | 122.8 | -0.045 | ★PR SR RSR |
| 2026-02-27 | Summit League Indoor Championship | 5000m | 16:37.18 | 2nd · 2nd on team | 120.5 | -0.037 | RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 16:22.1 | 47th · 1st on team | 120.3 | -0.053 | PR SR RSR |
| 2026-01-30 | UND Open and Multi | 800m | 2:20.49 | 16th · 5th on team | 111.7 | -0.037 | ★PR SR |
| 2026-01-30 | UND Open and Multi | 1mile | 5:03.1 | 11th · 6th on team | 114.9 | -0.037 | ★PR SR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 3000m | 9:54.9 | 8th · 3rd on team | 116.8 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | SEC Outdoor Championships | 5000m | 16:46.19 | 31st · 4th on team | 120.1 | -0.037 | |
| 2025-05-15 | SEC Outdoor Championships | 10-km | 35:07.69 | 10th · 2nd on team | 120.4 | -0.037 | PR SR |
| 2025-05-03 | Texas A&M Alumni Muster Invitational | 5000m | 16:33.53 | 1st · 1st on team | 123.9 | -0.012 | RSR |
| 2025-04-26 | J Fred Duckett/Rice Twilight | 5000m | 16:26.81 | 1st · 1st on team | 120.9 | -0.042 | PR SR RSR |
| 2025-03-28 | 2025 Battle on the Bayou | 5000m | 16:43.62 | 5th · 1st on team | 118.9 | -0.041 | PR SR RSR |
| 2025-02-07 | Charlie Thomas Invitational | 5000m | 16:53.15 | 1st · 1st on team | 117.2 | -0.049 | PR SR RSR |
| 2025-01-24 | Ted Nelson Invitational | 3000m | 9:57.82 | 11th · 5th on team | 116.5 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-02 | Charlie Thomas Invitational | Friday | 5000m | 17:47.4 | 1st · 1st on team | 111.1 | -0.049 | PR SR |
| 2024-01-20 | Ted Nelson Invitational | 3000m | 10:17.87 | 7th · 4th on team | 112.9 | -0.049 | SR RSR |
| 2024-01-13 | The McFerrin - 12 Degree Invitational | 3000m | 10:22.87 | 12th · 5th on team | 112.0 | -0.049 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | UIL 6A Region I & Wheelchair | 1600m | 5:04.4 | 7th · 1st on team | 134.5 | -0.034 | |
| 2023-04-21 | UIL 6A Area 05-06 Championship | 3200m | 10:49.61 | 5th · 1st on team | 135.0 | -0.042 | |
| 2023-04-21 | UIL 6A Area 05-06 Championship | 1600m | 4:57.36 | 4th · 1st on team | 136.5 | -0.042 | ★PR SR |
| 2023-04-11 | UIL 6A District 05 Championships | 3200m | 10:32.88 | 1st · 1st on team | 138.0 | -0.041 | ★PR SR RSR |
| 2023-04-11 | UIL 6A District 05 Championships | 1600m | 4:59.39 | 1st · 1st on team | 135.3 | -0.041 | PR SR |
| 2023-04-01 | Texas Clyde Littlefield Relays 95th Annual | 3200m | 10:40.17 | 8th · 1st on team | 137.1 | -0.037 | PR SR RSR |
| 2023-04-01 | Texas Clyde Littlefield Relays 95th Annual | 1600m | 5:01.74 | 8th · 1st on team | 134.8 | -0.037 | PR SR |
| 2023-03-25 | Jesuit-Sheaner Relays | 3200m | 10:47.71 | 2nd · 1st on team | 134.7 | -0.042 | SR |
| 2023-03-25 | Jesuit-Sheaner Relays | 1600m | 5:04.91 | 7th · 1st on team | 132.8 | -0.042 | |
| 2023-03-18 | Plano ISD Invitational | 3200m | 10:59.5 | 1st · 1st on team | 132.8 | -0.039 | |
| 2023-03-10 | Byron Nelson Relays | 1600m | 5:04.29 | 3rd · 1st on team | 133.3 | -0.039 | PR SR RSR |
| 2023-03-10 | Byron Nelson Relays | 3200m | 10:48.91 | 1st · 1st on team | 135.1 | -0.039 | SR RSR |
| 2023-02-25 | Hebron Hawk Invitational | 3200m | 11:01.76 | 1st · 1st on team | 131.8 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | UIL 6A Area 05-06 | 3200m | 11:02.31 | 5th · 1st on team | 132.5 | -0.043 | |
| 2022-04-21 | UIL 6A Area 05-06 | 1600m | 5:08.64 | 6th · 2nd on team | 131.8 | -0.043 | |
| 2022-04-13 | UIL 6A District 05 Championships 2022 | 3200m | 11:13.4 | 2nd · 1st on team | 131.0 | -0.041 | |
| 2022-04-13 | UIL 6A District 05 Championships 2022 | 1600m | 5:06.59 | 4th · 2nd on team | 133.5 | -0.041 | PR SR |
| 2022-03-26 | Texas Clyde Littlefield Relays 94th Annual | 3200m | 10:52.96 | 8th · 1st on team | 135.6 | -0.037 | |
| 2022-03-19 | Plano ISD Invitational | 1600m | 5:13.32 | 1st · 1st on team | 129.6 | -0.039 | PR SR |
| 2022-03-19 | Plano ISD Invitational | 3200m | 10:47.2 | 1st · 1st on team | 135.8 | -0.039 | PR SR RSR |
| 2022-03-04 | Prosper Dan Christie Relays | 3200m | 10:55.33 | 3rd · 1st on team | 133.4 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 1500m | 4:43.58 | 2nd · 1st on team | 133.4 | -0.045 | PR SR |
| 2021-05-22 | Iowa State Track & Field Championsihps | 3000m | 9:57.21 | 1st · 1st on team | 137.5 | -0.045 | |
| 2021-05-13 | IAHSAA 3A District - Carlisle | 1500m | 4:56.06 | 2nd · 1st on team | 129.6 | -0.030 | |
| 2021-05-13 | IAHSAA 3A District - Carlisle | 3000m | 10:01.32 | 1st · 1st on team | 138.5 | -0.030 | |
| 2021-04-24 | Drake Relays | 1500m | 4:44.97 | 2nd · 1st on team | 132.4 | -0.045 | PR SR |
| 2021-04-24 | Drake Relays | 3000m | 9:46.88 | 1st · 1st on team | 139.9 | -0.045 | ★PR SR |
| 2021-02-28 | Pre-Season Indoor Winter Classic | 3000m | 10:06.09 | 1st · 1st on team | 138.1 | -0.026 | |
| 2021-02-20 | BandBraceKC HS and Youth Track Festival | 1mile | 5:08.38 | 1st · 1st on team | 135.9 | -0.023 | PR SR |
| 2021-02-20 | BandBraceKC HS and Youth Track Festival | 3000m | 10:12.44 | 1st · 1st on team | 137.2 | -0.023 | |
| 2021-02-06 | BandBraceKC HS and Youth Winter Classic | 3000m | 9:54.12 | 1st · 1st on team | 141.4 | -0.023 | PR SR RSR |
| 2021-01-31 | XLR8 Iowa Indoor Showdown | 1500m | 4:45.56 | 2nd · 2nd on team | 135.0 | -0.026 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-16 | Iowa Distance Carnival | 1500m | 4:59.02 | 3rd · 1st on team | 129.0 | -0.030 | PR SR RSR |
| 2020-06-16 | Iowa Distance Carnival | 3000m | 10:39.84 | 1st · 1st on team | 130.2 | -0.030 | PR SR RSR |