Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 24:33.5 | 4th · 2nd on team | 116.7 | -0.144 | ★CR CSR |
| 2025-11-07 | Oak Knoll Golf Course | 8000m | 24:20.3 | 4th · 1st on team | 115.1 | -0.167 | ★CR CSR |
| 2025-10-18 | University of California, Riverside | 8000m | 23:47.9 | 7th · 1st on team | 114.3 | -0.189 | ★PR ★CR SR CSR |
| 2025-10-04 | Willamette University | 8000m | 24:22.7 | 19th · 2nd on team | — | -0.170 | PR ★CR SR CSR |
| 2025-10-04 | Bush Park | 8000m | 24:22.61 | 19th · 2nd on team | 113.0 | -0.170 | PR ★CR SR CSR |
| 2025-09-13 | Humboldt | 8000m | 24:45.8 | 2nd · 1st on team | 117.8 | -0.126 | ★CR SR CSR RSR |
| 2025-09-06 | West Valley Early College High School | 8000m | 26:32.7 | 1st · 1st on team | 117.0 | -0.071 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Montana State University Billings | 10000m | 31:56.4 | 49th · 3rd on team | 114.1 | -0.116 | ★PR ★CR SR CSR |
| 2024-10-26 | Sudden Valley Golf Course | 8000m | 25:16.6 | 19th · 5th on team | 118.0 | -0.112 | ★CR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 24:55.42 | 63rd · 3rd on team | 114.8 | -0.154 | ★CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 25:00.1 | 63rd · 3rd on team | 113.3 | -0.154 | ★PR ★CR SR CSR |
| 2024-10-05 | Veterans Memorial Golf Course | 8000m | 25:15.7 | 14th · 3rd on team | 114.2 | -0.144 | ★CR CSR |
| 2024-09-27 | Western Oregon University | 8000m | 25:02.1 | 7th · 4th on team | 112.0 | -0.157 | ★CR CSR |
| 2024-09-13 | Colfax Golf Club | 8000m | 24:44.4 | 40th · 4th on team | 113.6 | -0.160 | PR ★CR SR CSR |
| 2024-09-06 | Canyon Springs Golf Course | 7000m | 22:30 | 9th · 5th on team | 116.1 | -0.111 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Western Oregon University | 10000m | 34:20.6 | 123rd · 6th on team | 103.6 | -0.146 | PR ★CR SR CSR |
| 2023-10-21 | Kincaid Park | 8000m | 27:26.4 | 54th · 6th on team | 110.8 | -0.096 | ★CR CSR |
| 2023-10-06 | Utah State University | 7000m | 23:22.1 | 34th · 3rd on team | 109.3 | -0.131 | ★CR SR CSR |
| 2023-09-30 | Veterans Memorial Golf Course | 8000m | 26:34.7 | 33rd · 5th on team | 107.7 | -0.144 | PR CR SR CSR |
| 2023-09-15 | College of Idaho | 6000m | 19:34.8 | 18th · 5th on team | 116.4 | -0.088 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lane Community College | 5000m | 16:26.5 | 54th · 2nd on team | 136.8 | +0.059 | ★CR ★R CSR RSR |
| 2022-10-26 | Stewart Park | 5000m | 16:18.3 | 6th · 2nd on team | 136.3 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2022-10-19 | Stewart Park | 5000m | 16:32.2 | 3rd · 2nd on team | 134.7 | +0.046 | PR CR R SR CSR RSR |
| 2022-10-01 | Bryant Park | 5000m | 17:37.1 | 35th · 2nd on team | 128.1 | +0.046 | ★CR CSR |
| 2022-09-17 | Lane Community College | 5000m | 17:01.8 | 49th · 2nd on team | 131.9 | +0.059 | PR CR R SR CSR RSR |
| 2022-08-25 | Stewart Park | 3000m | 10:07.7 | 2nd · 1st on team | 127.2 | +0.065 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-02 | Twin Falls Country Club Golf Course | 7000m | 22:30 | 58th · 15th on team | — | -0.070 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 5000m | 14:27.27 | 4th · 1st on team | 114.1 | -0.036 | ★PR SR RSR |
| 2026-05-08 | CCC Championships | 5000m | 14:46.10 | 3rd · 2nd on team | 113.7 | -0.018 | RSR |
| 2026-05-08 | CCC Championships | 1500m | 3:55.2 | 2nd · 1st on team | 114.0 | -0.018 | RSR |
| 2026-05-01 | Oregon State High Performance | 1500m | 3:53.12 | 1st · 1st on team | 112.0 | -0.044 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 31:19.69 | 69th · 2nd on team | 107.1 | -0.051 | SR |
| 2026-04-10 | Chico Invitational | 1500m | 4:00.49 | 1st · 1st on team | 109.4 | -0.036 | SR |
| 2026-04-03 | Mike Fanelli Track Classic | 5000m | 14:28 | 40th · 2nd on team | 113.4 | -0.041 | PR SR RSR |
| 2026-03-20 | PNW Invite | 5000m | 14:33.42 | 8th · 1st on team | 112.4 | -0.044 | PR SR |
| 2026-02-05 | Nevada Wolfpack Classic & CE | 1mile | 4:16.72 | 6th · 1st on team | 112.7 | -0.025 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | 2025 GNAC Outdoor TF Championships | 5000m | 15:07.68 | 15th · 3rd on team | 108.3 | -0.036 | |
| 2025-05-09 | 2025 GNAC Outdoor TF Championships | 1500m | 3:55.44 | 11th · 2nd on team | 111.4 | -0.036 | |
| 2025-04-25 | Ed Jacoby Twilight | 1500m | 3:55.66 | 9th · 2nd on team | 112.6 | -0.023 | |
| 2025-04-18 | CWU Wildcat Invitational | 1500m | 3:56.51 | 1st · 1st on team | 112.2 | -0.023 | |
| 2025-04-12 | NNU Open | 1500m | 3:56.56 | 2nd · 1st on team | 113.8 | -0.016 | RSR |
| 2025-04-04 | 2025 Whitworth Peace Meet | 800m | 1:58.72 | 25th · 3rd on team | 107.9 | -0.029 | |
| 2025-04-04 | 2025 Whitworth Peace Meet | 1500m | 3:53.43 | 5th · 2nd on team | 112.8 | -0.029 | PR SR |
| 2025-03-21 | 2025 Oregon Preview | 5000m | 14:41.93 | 1st · 1st on team | 112.8 | -0.039 | PR SR |
| 2025-03-15 | Nighthawks Opener | 1500m | 3:58.29 | 2nd · 2nd on team | 112.5 | -0.016 | PR SR |
| 2025-03-15 | Nighthawks Opener | 800m | 1:59.01 | 6th · 3rd on team | 109.7 | -0.016 | |
| 2025-02-28 | Linfield Erik Anderson Memorial Icebreaker Invitational | 10-km | 30:55.84 | 9th · 3rd on team | 110.8 | -0.039 | ★PR SR |
| 2025-02-17 | Meet results → | Men's Mile | 4:13.19 | 4th · 2nd on team | — | — | ★PR SR |
| 2025-02-07 | Wolfpack Classic (University of Nevada - Reno) | 1mile | 4:16.68 | 4th · 4th on team | 112.5 | -0.025 | ★PR SR |
| 2025-02-07 | Wolfpack Classic (University of Nevada - Reno) | 800m | 1:57.17 | 10th · 4th on team | 110.8 | -0.025 | ★PR SR |
| 2025-02-01 | 2025 Inland Northwest Invitational | 3000m | 8:34.63 | 11th · 4th on team | 112.8 | -0.036 | |
| 2025-01-18 | 2025 Spokane Indoor Challenge | 3000m | 8:33.39 | 12th · 2nd on team | 113.1 | -0.036 | ★PR SR RSR |
| 2024-12-05 | Silver State Invitational | 3000m | 8:42.25 | 1st · 1st on team | 112.4 | -0.025 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GNAC Championships | 1500m | 3:59.85 | 9th · 1st on team | 111.5 | -0.023 | |
| 2024-04-27 | '24 Bengal Invite | 800m | 1:57.65 | 16th · 4th on team | 112.5 | -0.003 | PR SR RSR |
| 2024-04-27 | '24 Bengal Invite | 1mile | 4:19.05 | 9th · 2nd on team | 113.5 | -0.003 | PR SR RSR |
| 2024-04-20 | Central Washington Invitational | 1500m | 4:02.03 | 4th · 1st on team | 109.9 | -0.023 | |
| 2024-04-13 | NNU Open | 1500m | 4:04.01 | 4th · 3rd on team | 109.9 | -0.016 | |
| 2024-04-05 | 2024 Whitworth Peace Meet | 1500m | 3:59.41 | 15th · 2nd on team | 110.9 | -0.029 | PR SR |
| 2024-04-05 | 2024 Whitworth Peace Meet | 800m | 1:58.95 | 22nd · 2nd on team | 108.8 | -0.029 | PR SR |
| 2024-03-02 | Linfield Erik Anderson Icebreaker Memorial Invitational | 800m | 2:01.21 | 7th · 4th on team | 105.7 | -0.039 | SR |
| 2024-03-02 | Linfield Erik Anderson Icebreaker Memorial Invitational | 1500m | 4:08.18 | 5th · 2nd on team | 106.0 | -0.039 | PR SR |
| 2024-02-20 | 2024 GNAC Indoor Track & Field Championships | 1mile | 4:20.63 | 12th · 2nd on team | 109.5 | -0.036 | PR SR |
| 2024-02-10 | Mountain States Games | 1mile | 4:21.86 | 17th · 3rd on team | 111.1 | -0.017 | PR SR RSR |
| 2024-02-03 | EOU Lew Thorne Invite | 1mile | 4:26.24 | 2nd · 2nd on team | 109.1 | -0.027 | RSR |
| 2024-01-27 | 2024 Inland Northwest Invitational (Whitworth) - College | 1mile | 4:22.32 | 8th · 1st on team | 108.8 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 6A-7 Southwest Conference Championships | 800m | 2:02.48 | 9th · 4th on team | 123.5 | -0.034 | |
| 2023-05-20 | 6A-7 Southwest Conference Championships | 1500m | 4:12.89 | 6th · 2nd on team | 123.8 | -0.034 | |
| 2023-05-20 | 6A-7 Southwest Conference Championships | 800m | 2:00.36 | 4th · 2nd on team | 125.7 | -0.034 | PR SR RSR |
| 2023-05-06 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 1500m | 4:20.13 | 4th · 2nd on team | 120.3 | -0.034 | |
| 2023-05-06 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 800m | 2:01.55 | 8th · 1st on team | 124.6 | -0.034 | |
| 2023-05-03 | NE, Roseburg @ Sheldon | 400m | 54.83 | 6th · 3rd on team | — | -0.033 | ★PR SR |
| 2023-04-26 | Grants Pass @ Roseburg (dual meet) | 1500m | 4:18 | 2nd · 2nd on team | 120.7 | -0.040 | |
| 2023-04-21 | John Oliver Invitational | 1500m | 4:12.41 | 3rd · 1st on team | 123.4 | -0.041 | PR SR |
| 2023-04-21 | John Oliver Invitational | 800m | 2:00.5 | 3rd · 1st on team | 124.9 | -0.041 | PR SR RSR |
| 2023-04-15 | Roseburg BigFoot Pepsi/Jim Robinson Twilight Invitational | 800m | 2:01.07 | 7th · 1st on team | 123.6 | -0.040 | SR RSR |
| 2023-04-11 | Roseburg @ South Medford | 400m | 56.48 | 5th · 2nd on team | — | -0.030 | SR |
| 2023-04-08 | 84th Annual Medford Rotary Relays | 1500m | 4:15.03 | 9th · 2nd on team | 122.9 | -0.031 | PR SR RSR |
| 2023-04-05 | Roseburg @ South Eugene | 200m | 25.95 | 7th · 6th on team | — | -0.026 | ★PR SR |
| 2023-04-05 | Roseburg @ South Eugene | 1500m | 4:19.86 | 3rd · 2nd on team | 121.7 | -0.026 | SR RSR |
| 2023-03-22 | North Medford @ Roseburg (Dual Meet) | 1500m | 4:23.51 | 2nd · 2nd on team | 118.1 | -0.040 | SR |
| 2023-03-22 | North Medford @ Roseburg (Dual Meet) | 800m | 2:03.82 | 2nd · 2nd on team | 121.4 | -0.040 | SR RSR |
| 2023-03-16 | Crater Track Classic Twilight | 800m | 2:04.69 | 4th · 1st on team | 121.0 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | 6A-7 Southwest Conference Championships | 800m | 2:03.88 | 8th · 2nd on team | 123.9 | -0.026 | |
| 2022-05-14 | 6A-7 Southwest Conference Championships | 800m | 2:03.2 | 6th · 1st on team | 124.6 | -0.026 | |
| 2022-05-03 | South Eugene at Roseburg dual meet | 800m | 2:00.86 | 2nd · 1st on team | 125.4 | -0.040 | PR R SR RSR |
| 2022-04-30 | 72nd Annual Grants Pass Rotary Invitational by William Ward Nations Lending | 1500m | 4:16.16 | 8th · 1st on team | 122.9 | -0.034 | PR R SR RSR |
| 2022-04-30 | 72nd Annual Grants Pass Rotary Invitational by William Ward Nations Lending | 800m | 2:04.17 | 7th · 1st on team | 122.7 | -0.034 | PR SR |
| 2022-04-27 | Roseburg at Sheldon | 800m | 2:05.36 | 3rd · 1st on team | 121.4 | -0.033 | |
| 2022-04-22 | John Oliver Invitational | 800m | 2:04.74 | 5th · 1st on team | 120.5 | -0.041 | |
| 2022-04-20 | North Medford @ Roseburg dual meet | 1500m | 4:26.79 | 1st · 1st on team | 117.6 | -0.040 | |
| 2022-04-15 | Chehalem Field and Track Classic | 1500m | 4:17.31 | 23rd · 2nd on team | 121.4 | -0.038 | PR SR |
| 2022-04-13 | South Medford @ Roseburg dual meet | 400m | 56.43 | 5th · 2nd on team | — | -0.040 | PR SR |
| 2022-04-09 | BigFoot Pepsi/ Jim Robinson Twilight Invitational | 1500m | 4:21.16 | 8th · 1st on team | 120.0 | -0.040 | SR |
| 2022-04-09 | BigFoot Pepsi/ Jim Robinson Twilight Invitational | 800m | 2:04.43 | 10th · 1st on team | 121.7 | -0.040 | PR SR RSR |
| 2022-04-06 | Roseburg Indians @ GPTF Dual Meet | 1500m | 4:27.07 | 1st · 1st on team | 117.8 | -0.034 | |
| 2022-04-02 | 83rd Annual Medford Rotary Relays | 1500m | 4:23.26 | 10th · 1st on team | 120.2 | -0.027 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Southern Oregon District Meet | 1500m | 4:17.97 | 3rd · 1st on team | 122.8 | -0.032 | PR R SR RSR |
| 2021-05-15 | 71st Grants Pass Rotary by Caliber Home Loans | 1500m | 4:29.86 | 6th · 1st on team | 117.8 | -0.034 | |
| 2021-05-12 | Roseburg v. North Medford | 800m | 2:09.68 | 1st · 1st on team | 118.4 | -0.031 | PR SR |
| 2021-05-05 | Roseburg @ South Medford | 800m | 2:10.08 | 1st · 1st on team | 118.1 | -0.030 | PR SR |
| 2021-04-27 | GP @ Roseburg Dual Meet | 1500m | 4:23.97 | 2nd · 1st on team | 119.0 | -0.040 | PR R SR RSR |
| 2021-04-13 | Crater @ Roseburg | 1500m | 4:33.21 | 3rd · 3rd on team | 115.3 | -0.040 | PR R SR RSR |