Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | Taylor University Cross Country Course | 6000m | — | — | — | -0.6% | ★PR ★CR SR CSR |
| 2025-08-29 | Oakland University | 5000m | 20:28.6 | 23rd · 11th on team | — | +0.3% | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 18:42 | 67th · 1st on team | 131.5 | -2.8% | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 18:50.6 | 52nd · 1st on team | 129.6 | -2.8% | PR ★CR SR CSR |
| 2024-10-26 | Goodells County Park | 5000m | 18:51.4 | 8th · 1st on team | 129.8 | -3.3% | PR ★CR SR CSR |
| 2024-10-12 | Stony Creek Metropark | 5000m | 19:07.4 | 9th · 1st on team | 130.4 | -1.8% | ★CR SR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 20:13.4 | 82nd · 2nd on team | 122.1 | -2.5% | ★CR CSR |
| 2024-09-25 | Dakota High School | 5000m | 19:10.6 | 8th · 1st on team | 126.4 | -3.9% | ★CR SR CSR |
| 2024-09-21 | Ella Sharp Park OFFICIAL | 5000m | 19:14 | 26th · 1st on team | 128.7 | -2.2% | ★CR SR CSR RSR |
| 2024-09-07 | Willow Metropark OFFICIAL | 5000m | 19:25.5 | 10th · 1st on team | 126.3 | -2.3% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Laverne Gibson Course | 5000m | 20:30.5 | 57th · 3rd on team | 124.1 | +0.7% | ★CR CSR |
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 19:29.7 | 85th · 1st on team | 125.9 | -2.8% | CR CSR |
| 2023-10-27 | Anchor Bay High School | 5000m | 20:09.4 | 10th · 2nd on team | 126.2 | -0.6% | ★CR CSR |
| 2023-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:55.5 | 10th · 2nd on team | 122.5 | -3.7% | CSR |
| 2023-10-14 | Stony Creek Metropark | 5000m | 19:23.4 | 10th · 2nd on team | 128.5 | -1.8% | CR CSR |
| 2023-09-30 | Shepherd High School | 5000m | 18:59.2 | 27th · 1st on team | 130.5 | -2.8% | PR CR SR CSR RSR |
| 2023-09-26 | Stony Creek Metropark | 5000m | 20:50 | 3rd · 3rd on team | 119.4 | -1.8% | |
| 2023-09-23 | Ella Sharp Park OFFICIAL | 5000m | 19:39.4 | 44th · 2nd on team | 127.4 | -2.2% | CR CSR |
| 2023-09-16 | Willow Metropark OFFICIAL | 5000m | 19:08 | 4th · 1st on team | 129.5 | -2.3% | PR ★CR SR CSR RSR |
| 2023-09-12 | Stony Creek Metropark | 5000m | 20:45 | 1st · 1st on team | 119.6 | -1.8% | CSR |
| 2023-08-30 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:24 | 5th · 1st on team | 119.5 | -3.7% | CSR |
| 2023-08-18 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 19:27.8 | 14th · 1st on team | 128.7 | -0.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 20:09.8 | 61st · 1st on team | 127.4 | +0.4% | ★CR CSR |
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 19:47.8 | 90th · 1st on team | 128.1 | -2.8% | CR CSR |
| 2022-10-29 | Goodells County Park | 5000m | 19:25.9 | 11th · 1st on team | 126.3 | -3.3% | PR CR SR CSR |
| 2022-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:51.2 | 11th · 1st on team | 124.8 | -3.7% | ★CR CSR |
| 2022-10-15 | Stony Creek Metropark | 5000m | 19:43.6 | 7th · 1st on team | 127.2 | -1.8% | CR CSR |
| 2022-10-08 | Imerman Park - Heritage Course | 5000m | 20:21.6 | 4th · 1st on team | 123.3 | -1.7% | ★CR CSR |
| 2022-09-27 | Stony Creek Metropark | 5000m | 20:42 | 2nd · 1st on team | 120.8 | -1.8% | CR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 5000m | 19:34.9 | 22nd · 1st on team | 130.9 | -0.3% | PR ★CR SR CSR RSR |
| 2022-09-13 | Stony Creek Metropark | 5000m | 21:11 | 2nd · 1st on team | 118.0 | -1.8% | CR CSR |
| 2022-08-19 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 20:19.3 | 2nd · 1st on team | 125.0 | -0.8% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 20:15.4 | 172nd · 2nd on team | 123.4 | -2.8% | CR CSR |
| 2021-10-29 | Chandler Park GC OFFICIAL | 5000m | 20:29 | 8th · 2nd on team | 119.6 | -6.8% | ★CR CSR |
| 2021-10-16 | Freedom Hill CountyPark | 5000m | 20:30.8 | 11th · 1st on team | 123.6 | -1.8% | ★CR CSR |
| 2021-10-05 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:35.7 | 14th · 1st on team | 119.4 | -3.7% | CR CSR |
| 2021-09-28 | Warren Mott HS | 5000m | 20:36 | 3rd · 1st on team | 125.4 | 0.0% | ★CR CSR |
| 2021-09-25 | Goodells County Park | 5000m | 20:24.5 | 8th · 1st on team | 122.4 | -3.3% | CR CSR |
| 2021-09-18 | Willow Metropark OFFICIAL | 5000m | 19:44.4 | 10th · 1st on team | 127.3 | -2.3% | PR CR SR CSR RSR |
| 2021-09-14 | Port Huron Central Middle School | 5000m | 21:16 | 3rd · 1st on team | 121.3 | -0.6% | ★CR CSR RSR |
| 2021-09-02 | Anchor Bay High School | 5000m | 21:12.7 | 4th · 1st on team | 120.5 | -0.6% | PR CR SR CSR |
| 2021-08-26 | Huron Meadows Metropark OFFICIAL | 5000m | 21:14.6 | 10th · 1st on team | 120.7 | -2.5% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | McCaffrey Field | 1200m | 5:49 | 1st · 1st on team | 100.0 | — | ★PR ★CR SR CSR |
| 2020-10-24 | Dakota High School | 2253m | 10:21.6 | 4th · 1st on team | 113.0 | — | ★PR ★CR SR CSR |
| 2020-10-16 | Lake Orion High School | 3218m | 12:42 | 1st · 1st on team | 136.0 | -0.6% | ★PR ★CR ★R SR CSR RSR |
| 2020-10-13 | Lamphere High School | 2574m | 9:29 | 1st · 1st on team | 128.9 | -10.9% | ★PR ★CR SR CSR |
| 2020-10-06 | Clawson City Park | 3218m | 13:42 | 1st · 1st on team | 131.7 | +4.2% | ★CR R CSR RSR |
| 2020-09-29 | Clawson City Park | 3218m | 14:05 | 1st · 1st on team | 127.8 | +4.2% | CR CSR |
| 2020-09-16 | McCaffrey Field | 1609m | 6:04 | 1st · 1st on team | 126.8 | -5.2% | ★PR ★CR SR CSR |
| 2020-09-12 | Romeo HS | 3218m | 13:14.6 | 8th · 1st on team | 129.7 | — | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | McCaffrey Field | 1609m | 6:12 | 2nd · 2nd on team | 123.9 | -5.2% | PR CR SR CSR |
| 2019-10-19 | Huron Meadows Metropark OFFICIAL | 2500m | 13:19.9 | 42nd · 2nd on team | 128.4 | -3.8% | ★PR ★CR R SR CSR RSR |
| 2019-10-15 | Stony Creek Metropark | 3218m | 13:29.6 | 14th · 2nd on team | 125.0 | -2.0% | PR ★CR SR CSR |
| 2019-09-27 | Stony Creek Metropark | 3218m | 13:30.1 | 13th · 2nd on team | 125.9 | -2.0% | PR CR R SR CSR RSR |
| 2019-09-20 | Anchor Bay High School | 2414m | — | — | — | -6.8% | ★PR ★CR SR CSR |
| 2019-09-07 | Goodells County Park | 3000m | 13:15.2 | 7th · 2nd on team | 120.3 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2019-09-04 | McCaffrey Field | 1609m | 6:47 | 2nd · 2nd on team | 110.8 | -5.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-20 | SVSU Tune-Up | 800m | 2:33.1 | 16th · 3rd on team | 103.3 | -0.9% | |
| 2026-01-30 | Jet's Pizza Invitational | 800m | 2:25.14 | 23rd · 2nd on team | 107.4 | -1.1% | SR |
| 2026-01-16 | University of Akron Campbell Invitational | 800m | 2:25.83 | 10th · 2nd on team | 107.6 | -0.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MHSAA LP Division 1 Finals | 800m | 2:21.88 | 22nd · 1st on team | 129.0 | 0.0% | |
| 2025-05-21 | 2025 Macomb County Meet of Champions | 800m | 2:18.6 | 2nd · 1st on team | 134.2 | +1.3% | RSR |
| 2025-05-21 | 2025 Macomb County Meet of Champions | 1600m | 5:12.79 | 6th · 1st on team | 132.2 | +1.3% | |
| 2025-05-16 | MHSAA LP Region 10-1 @ Romeo | 800m | 2:16.88 | 2nd · 1st on team | 133.2 | -0.6% | SR RSR |
| 2025-05-10 | 21ST ANNUAL DAKOTA COUGARS INVITATIONAL-EQ Meet | 400m | 1:02.4 | 7th · 1st on team | — | +0.1% | |
| 2025-05-06 | MAC RED CHAMPIONSHIPS | 800m | 2:18.02 | 1st · 1st on team | 132.3 | +0.1% | |
| 2025-05-03 | Farmington Invitational (EQ Approved) | 800m | 2:19 | 4th · 1st on team | 131.0 | -0.8% | |
| 2025-04-28 | Anchor Bay, Chippewa Valley @ Fraser | 400m | 1:01.85 | 2nd · 1st on team | — | +1.3% | ★PR SR |
| 2025-04-28 | Anchor Bay, Chippewa Valley @ Fraser | 800m | 2:32.49 | 1st · 1st on team | 121.0 | +1.3% | |
| 2025-04-25 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 1600m | 5:13.76 | 41st · 1st on team | 128.7 | -0.6% | |
| 2025-04-25 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 800m | 2:20.42 | 5th · 1st on team | 129.0 | -0.6% | |
| 2025-04-18 | 2025 Oakland University Elaine Leigh HS Invitational | 1600m | 5:21.54 | 11th · 1st on team | 126.7 | 0.0% | |
| 2025-04-15 | MAC RED: Dakota vs. Fraser | 1600m | 5:51.33 | 1st · 1st on team | 117.3 | +0.1% | |
| 2025-04-15 | MAC RED: Dakota vs. Fraser | 800m | 2:40.95 | 1st · 1st on team | 115.0 | +0.1% | |
| 2025-04-12 | 32nd Annual Warrior Classic - EQ APPROVED | 1600m | 5:06.91 | 2nd · 1st on team | 132.9 | +0.8% | SR RSR |
| 2025-04-08 | Utica vs Fraser | 400m | 1:06.34 | 1st · 1st on team | — | +1.3% | |
| 2025-04-03 | MAC RED: Fraser @ Romeo | 800m | 2:39.04 | 3rd · 1st on team | 114.4 | -0.6% | |
| 2025-03-22 | 25 Huron Relays Large Schools | 400m | 1:04.27 | 2nd · 1st on team | — | -1.0% | SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:18.51 | 122nd · 1st on team | 130.2 | -1.7% | |
| 2025-03-08 | MITS/MITCA Indoor TF State Championships | 800m | 2:29.85 | 37th · 1st on team | 123.2 | -0.4% | |
| 2025-02-22 | GVSU MITS #5 | 800m | 2:19.53 | 12th · 1st on team | 129.5 | -1.2% | |
| 2025-02-15 | SVSU - MITS Distance Fest | 800m | 2:17.97 | 7th · 1st on team | 131.1 | -1.1% | SR RSR |
| 2025-02-08 | LAB Indoor Meet #9 | 800m | 2:21.1 | 7th · 1st on team | 129.2 | -0.3% | SR RSR |
| 2025-01-25 | GVSU MITS #4 | 1mile | 5:14.72 | 15th · 1st on team | 128.6 | -1.2% | SR RSR |
| 2025-01-25 | GVSU MITS #4 | 800m | 2:21.39 | 9th · 1st on team | 127.8 | -1.2% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | 2nd Annual MITCA Champions of Champions Track & Field Festival | 1600m | 5:05.05 | 5th · 1st on team | 132.9 | -0.4% | ★PR SR |
| 2024-06-01 | MHSAA LP Division 1 Finals | 800m | 2:16.2 | 9th · 1st on team | 134.2 | 0.0% | ★PR SR |
| 2024-05-23 | Macomb County Championship | 1600m | 5:05.28 | 3rd · 1st on team | 134.2 | +0.1% | PR SR RSR |
| 2024-05-23 | Macomb County Championship | 800m | 2:19.57 | 1st · 1st on team | 131.8 | +0.1% | |
| 2024-05-17 | MHSAA LP Region 10-1 @ Romeo | 800m | 2:20.38 | 1st · 1st on team | 129.5 | -0.6% | |
| 2024-05-10 | MAC White Championship | 800m | 2:26.73 | 1st · 1st on team | 126.6 | +1.3% | |
| 2024-05-10 | MAC White Championship | 1600m | 5:15.88 | 1st · 1st on team | 130.6 | +1.3% | |
| 2024-05-06 | MAC White: Utica @ Fraser | 1600m | 5:17 | 1st · 1st on team | 130.2 | +1.3% | |
| 2024-05-04 | Farmington Invitational | 800m | 2:18.51 | 2nd · 1st on team | 131.1 | -0.8% | PR SR |
| 2024-04-30 | MAC White: Fraser @ Stevenson | 1600m | 5:49 | 1st · 1st on team | 118.1 | +1.0% | |
| 2024-04-30 | MAC White: Fraser @ Stevenson | 400m | 1:04.64 | 1st · 1st on team | — | +1.0% | |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1600m | 5:06.12 | 18th · 1st on team | 132.1 | -0.6% | PR SR RSR |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1mile | 5:08.09 | 19th · 1st on team | 132.2 | -0.6% | ★PR SR RSR |
| 2024-04-23 | MAC White: PHN @ Fraser | 1600m | 5:56 | 2nd · 2nd on team | 116.9 | +1.3% | |
| 2024-04-23 | MAC White: PHN @ Fraser | 800m | 2:38 | 1st · 1st on team | 118.4 | +1.3% | |
| 2024-04-23 | MAC White: PHN @ Fraser | 200m | 29.94 | 1st · 1st on team | — | +1.3% | ★PR SR |
| 2024-04-19 | Oakland University Elaine Leigh HS Invitational | 1600m | 5:12.3 | 6th · 1st on team | 130.8 | 0.0% | SR |
| 2024-04-16 | MAC White: Eisenhower @ Fraser | 800m | 2:45 | 3rd · 3rd on team | 112.2 | +1.3% | |
| 2024-04-16 | MAC White: Eisenhower @ Fraser | 400m | 1:02.14 | 1st · 1st on team | — | +1.3% | |
| 2024-04-08 | MAC WHITE: Fraser @ Utica Ford II | 400m | 1:02.14 | 1st · 1st on team | — | +2.2% | PR SR |
| 2024-04-08 | MAC WHITE: Fraser @ Utica Ford II | 3200m | 12:56 | 1st · 1st on team | 115.5 | +2.2% | SR |
| 2024-04-06 | '24 Lincoln Indoor Classic | 800m | 2:19.6 | 1st · 1st on team | 130.9 | -0.3% | PR SR RSR |
| 2024-03-23 | 24 EMU Huron Relays Large Schools | 1600m | 5:14.32 | 1st · 1st on team | 129.7 | -1.0% | SR RSR |
| 2024-02-25 | 2024 MITS State Finals | 800m | 2:30.95 | 40th · 2nd on team | 121.0 | -0.3% | |
| 2024-02-17 | GVSU - MITS #5 | 800m | 2:20.73 | 10th · 8th on team | 128.6 | -1.2% | PR SR RSR |
| 2024-02-10 | 13th Annual SVSU - MITS Distance Fest | 800m | 2:22.88 | 10th · 4th on team | 126.9 | -1.1% | SR |
| 2024-02-10 | 13th Annual SVSU - MITS Distance Fest | 1mile | 5:34.53 | 41st · 18th on team | 121.3 | -1.1% | SR |
| 2024-01-27 | LAB Indoor Meet #6 | 1600m | 5:19.95 | 10th · 3rd on team | 127.0 | -0.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | 2023 MHSAA LP D1 State T&F Championships | 800m | 2:21.38 | 19th · 1st on team | 129.7 | -0.4% | |
| 2023-05-25 | Macomb County Championship | 1600m | 5:08.02 | 3rd · 1st on team | 132.9 | +0.1% | PR SR RSR |
| 2023-05-25 | Macomb County Championship | 800m | 2:21.28 | 1st · 1st on team | 130.3 | +0.1% | |
| 2023-05-19 | MHSAA LP Region 10-1 @ Dakota | 800m | 2:21.01 | 1st · 1st on team | 130.2 | +0.1% | PR SR RSR |
| 2023-05-15 | MAC White Meet @ Fraser HS | 1600m | 5:19.52 | 1st · 1st on team | 129.5 | +1.3% | SR RSR |
| 2023-05-15 | MAC White Meet @ Fraser HS | 400m | 1:03.88 | 2nd · 1st on team | — | +1.3% | |
| 2023-05-15 | MAC White Meet @ Fraser HS | 800m | 2:25.88 | 1st · 1st on team | 127.4 | +1.3% | |
| 2023-05-09 | MAC WHITE: Fraser @ PHN | 400m | 1:03.44 | 1st · 1st on team | — | +1.3% | PR SR |
| 2023-05-09 | MAC WHITE: Fraser @ PHN | 1600m | 5:28 | 1st · 1st on team | 126.2 | +1.3% | |
| 2023-05-06 | Farmington Invitational | 3200m | 11:29.85 | 15th · 1st on team | 126.6 | -0.8% | SR |
| 2023-05-03 | MAC White: IKE @ Fraser | 1600m | 5:25.2 | 1st · 1st on team | 128.2 | +1.3% | RSR |
| 2023-05-03 | MAC White: IKE @ Fraser | 800m | 2:37.1 | 2nd · 2nd on team | 119.3 | +1.3% | |
| 2023-05-03 | MAC White: IKE @ Fraser | 400m | 1:08.14 | 2nd · 1st on team | — | +1.3% | |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 1600m | 5:20.11 | 31st · 1st on team | 127.2 | -0.6% | SR RSR |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 1mile | 5:22.3 | 31st · 1st on team | 127.1 | -0.6% | PR SR |
| 2023-04-26 | MAC White: Utica Ford II @ Fraser | 3200m | 13:00 | 1st · 1st on team | 113.2 | +1.3% | |
| 2023-04-26 | MAC White: Utica Ford II @ Fraser | 400m | 1:04.44 | 1st · 1st on team | — | +1.3% | PR SR |
| 2023-04-26 | MAC White: Utica Ford II @ Fraser | 1600m | 6:00.5 | 1st · 1st on team | 113.8 | +1.3% | |
| 2023-04-21 | Oakland University Elaine Leigh HS Invitational | 1600m | 5:22.91 | 8th · 1st on team | 126.2 | 0.0% | SR |
| 2023-04-18 | MAC White - Stevenson vs Fraser | 1600m | 6:22 | 1st · 1st on team | 108.7 | +1.0% | SR |
| 2023-04-18 | MAC White - Stevenson vs Fraser | 3200m | 13:17 | 3rd · 3rd on team | 112.4 | +1.0% | |
| 2023-04-12 | MAC WHITE: Utica vs Fraser | 800m | 2:31 | 1st · 1st on team | 122.8 | +1.4% | |
| 2023-04-08 | '23 Lincoln Indoor Classic | 800m | 2:24.07 | 1st · 1st on team | 127.1 | -0.3% | PR SR RSR |
| 2023-02-26 | MITS Indoor State Championships | 3200m | 12:02.83 | 23rd · 2nd on team | 121.4 | -0.3% | SR RSR |
| 2023-02-11 | SVSU 12th Annual MITS Indoor Distance Festival | 1mile | 5:45 | 38th · 27th on team | 117.8 | -1.1% | PR SR RSR |
| 2023-01-28 | LAB Meet #6 | 800m | 2:36.33 | 27th · 12th on team | 117.1 | -0.3% | SR RSR |
| 2023-01-22 | University of Michigan HS Invitational | 1mile | 5:49.8 | 51st · 20th on team | 116.8 | -0.9% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 2miles | 11:32.97 | 14th · 1st on team | 126.0 | -1.9% | ★PR SR |
| 2022-05-26 | Macomb County Championship | 3200m | 11:23.4 | 2nd · 1st on team | 129.6 | +0.1% | |
| 2022-05-20 | MHSAA LP Region 10-1 @ Macomb Dakota | 3200m | 11:34.5 | 4th · 1st on team | 128.1 | +0.1% | |
| 2022-05-16 | MAC White Championships | 1600m | 5:31.62 | 1st · 1st on team | 126.7 | +2.2% | |
| 2022-05-16 | MAC White Championships | 800m | 2:32.85 | 2nd · 1st on team | 123.5 | +2.2% | PR SR |
| 2022-05-11 | MAC White: PHN @ Fraser | 1600m | 5:36.9 | 1st · 1st on team | 123.1 | +1.3% | |
| 2022-05-11 | MAC White: PHN @ Fraser | 3200m | 15:08 | 3rd · 3rd on team | 98.6 | +1.3% | |
| 2022-05-11 | MAC White: PHN @ Fraser | 800m | 2:35.4 | 1st · 1st on team | 120.0 | +1.3% | |
| 2022-05-07 | New Balance Invite - TWILIGHT 3200 | 3200m | 11:18.58 | 15th · 1st on team | 130.1 | -0.8% | RSR |
| 2022-05-03 | MAC White: IKE @ Fraser | 1600m | 5:45 | 1st · 1st on team | 120.5 | +1.3% | |
| 2022-05-03 | MAC White: IKE @ Fraser | 3200m | 13:04 | 1st · 1st on team | 114.5 | +1.3% | |
| 2022-05-03 | MAC White: IKE @ Fraser | 800m | 2:36 | 1st · 1st on team | 119.7 | +1.3% | |
| 2022-04-29 | Barnyard Invite: 1600 | 1600m | 5:14.74 | 24th · 1st on team | 129.1 | -0.6% | PR SR |
| 2022-04-26 | MAC WHITE: Fraser @ Ford (fraser results) | 1600m | 6:02 | 1st · 1st on team | 116.0 | +2.2% | |
| 2022-04-26 | MAC WHITE: Fraser @ Ford (fraser results) | 3200m | 12:59 | 1st · 1st on team | 116.2 | +2.2% | |
| 2022-04-12 | MAC White: Utica @ Fraser | 1600m | 5:32.8 | 3rd · 1st on team | 124.4 | +1.3% | |
| 2022-04-12 | MAC White: Utica @ Fraser | 800m | 2:34.1 | 1st · 1st on team | 120.7 | +1.3% | PR SR |
| 2022-04-09 | SPRING BREAK CLASSIC (9th-10th Invite) | 1600m | 5:30.4 | 2nd · 1st on team | 124.4 | +0.1% | |
| 2022-02-27 | MITS State Indoor Championships | 3200m | 11:18.37 | 13th · 1st on team | 129.9 | -0.3% | ★PR SR RSR |
| 2022-01-22 | SVSU MITS 4 | 1600m | 5:21.28 | 8th · 3rd on team | 126.2 | -1.1% | PR SR RSR |