Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Angel Mounds | 6000m | 21:39.6 | 80th · 1st on team | 119.1 | +0.037 | ★CR CSR |
| 2025-11-01 | Purdue University Fort Wayne | 6000m | 20:59.1 | 4th · 1st on team | 118.9 | -0.004 | ★PR ★CR SR CSR |
| 2025-10-17 | Harry Pritchard Running Course | 5868m | 20:56.8 | 31st · 1st on team | 121.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 17:27.4 | 5th · 1st on team | 121.7 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Prairies Golf Club | 6000m | 21:12.3 | 2nd · 1st on team | 119.9 | +0.003 | PR ★CR SR CSR RSR |
| 2025-08-29 | Oakland University | 5000m | 18:41.1 | 1st · 1st on team | 112.1 | +0.024 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 17:47.3 | 13th · 1st on team | 138.1 | -0.006 | PR ★CR SR CSR RSR |
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 17:50.2 | 2nd · 1st on team | 136.9 | -0.006 | PR ★CR SR CSR RSR |
| 2024-10-26 | Willow Metropark OFFICIAL | 5000m | 18:15.7 | 1st · 1st on team | 134.7 | -0.003 | ★CR CSR |
| 2024-10-19 | Airport HS | 5000m | 18:39.3 | 1st · 1st on team | 132.8 | +0.001 | CSR |
| 2024-10-12 | Hudson Mills Metropark - OFFICIAL | 5000m | 18:02.31 | 1st · 1st on team | 136.4 | -0.006 | ★CR CSR RSR |
| 2024-10-08 | MSU Tollgate Farms | 5000m | 18:27.1 | 1st · 1st on team | 136.2 | +0.011 | ★CR CSR RSR |
| 2024-09-28 | Stockbridge MS/HS | 5000m | 17:54.3 | 3rd · 1st on team | 134.4 | -0.020 | PR ★CR SR CSR RSR |
| 2024-09-21 | Sterling State Park | 5000m | 18:56.48 | 1st · 1st on team | 133.8 | +0.011 | CSR RSR |
| 2024-09-13 | Forest Akers East Golf Course | 5000m | 19:19.3 | 11th · 1st on team | 131.8 | +0.019 | CSR |
| 2024-09-07 | Willow Metropark OFFICIAL | 5000m | 18:24.3 | 1st · 1st on team | 133.0 | -0.003 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 18:14.4 | 25th · 1st on team | 134.4 | -0.006 | PR CR SR CSR RSR |
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 18:42.7 | 9th · 1st on team | 131.1 | -0.006 | CR CSR |
| 2023-10-28 | Willow Metropark OFFICIAL | 5000m | 18:57.2 | 1st · 1st on team | 130.7 | -0.003 | CSR |
| 2023-10-21 | Airport HS | 4828m | 17:49 | 1st · 1st on team | 131.9 | -0.015 | ★PR ★CR SR CSR |
| 2023-10-14 | Hudson Mills Metropark - OFFICIAL | 5000m | 18:58.4 | 1st · 1st on team | 130.7 | -0.006 | CSR |
| 2023-10-10 | MSU Tollgate Farms | 5000m | 19:44.9 | 1st · 1st on team | 126.8 | +0.011 | CR CSR |
| 2023-09-30 | Stockbridge MS/HS | 5000m | 18:34.1 | 3rd · 1st on team | 131.5 | -0.020 | CR SR CSR |
| 2023-09-23 | Sterling State Park | 5000m | 18:54.1 | 1st · 1st on team | 133.8 | +0.011 | ★CR SR CSR RSR |
| 2023-09-15 | Forest Akers East Golf Course | 5000m | 19:08.3 | 16th · 1st on team | 132.5 | +0.019 | ★CR CSR RSR |
| 2023-09-09 | Willow Metropark OFFICIAL | 5000m | 18:57.3 | 3rd · 1st on team | 129.8 | -0.003 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Shepherd High School | 5000m | 18:26.5 | 24th · 1st on team | 133.9 | -0.006 | CR SR CSR RSR |
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 19:28.5 | 20th · 1st on team | 130.1 | -0.006 | CSR |
| 2022-10-22 | Airport HS | 5000m | 18:56.2 | 1st · 1st on team | 133.1 | +0.001 | CSR RSR |
| 2022-10-08 | Hudson HS | 5000m | 18:58.4 | 2nd · 1st on team | 131.6 | +0.011 | ★CR CSR |
| 2022-10-01 | Stockbridge MS/HS | 5000m | 18:48.6 | 2nd · 1st on team | 130.4 | -0.020 | CR SR CSR |
| 2022-09-17 | Willow Metropark OFFICIAL | 5000m | 18:59.9 | 1st · 1st on team | 131.7 | -0.003 | SR CSR RSR |
| 2022-09-09 | Lake Erie Metro Park OFFICIAL | 5000m | 20:04 | 2nd · 1st on team | 126.3 | +0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Shepherd High School | 5000m | — | — | — | -0.006 | CR CSR |
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 18:43.1 | 9th · 1st on team | 133.4 | -0.006 | CR CSR |
| 2021-10-30 | Hudson Mills Metropark - OFFICIAL | 5000m | 18:54.5 | 2nd · 1st on team | 131.6 | -0.006 | |
| 2021-10-23 | Airport HS | 5000m | 18:36.4 | 1st · 1st on team | 134.8 | +0.001 | ★CR CSR |
| 2021-10-16 | Hudson Mills Metropark - OFFICIAL | 5000m | 18:25.9 | 1st · 1st on team | 136.5 | -0.006 | PR CR SR CSR RSR |
| 2021-10-09 | Hudson HS | 5000m | 19:18.8 | 2nd · 1st on team | 132.4 | +0.011 | CR CSR |
| 2021-10-02 | Huron Meadows Metropark OFFICIAL | 5000m | 18:37.2 | 2nd · 1st on team | 135.3 | -0.004 | ★CR CSR RSR |
| 2021-09-25 | Sterling State Park | 5000m | 19:17.1 | 3rd · 1st on team | 131.4 | +0.011 | CR CSR |
| 2021-09-18 | Willow Metropark OFFICIAL | 5000m | 18:33.6 | 1st · 1st on team | 135.0 | -0.003 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Freeland's Home Cross-Country Course | 5000m | 19:05.1 | 11th · 1st on team | 143.9 | -0.000 | PR ★CR ★R SR CSR RSR |
| 2020-10-12 | Hudson Mills Metropark - OFFICIAL | 2414m | 12:28.5 | 1st · 1st on team | 101.0 | -0.036 | ★PR ★CR SR CSR |
| 2020-10-07 | Hudson Mills Metropark - OFFICIAL | 3218m | 13:24.2 | 1st · 1st on team | 131.2 | +0.020 | ★CR R CSR RSR |
| 2020-09-16 | Saline High School | 3218m | 13:11 | 1st · 1st on team | 127.0 | -0.021 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Huron Meadows Metropark OFFICIAL | 2500m | 12:51.5 | 25th · 1st on team | 100.7 | -0.024 | ★CR CSR |
| 2019-10-09 | Indian Creek OFFICIAL | 2500m | 12:46 | 5th · 1st on team | 102.1 | — | ★PR ★CR R SR CSR RSR |
| 2019-09-27 | Huron Meadows Metropark OFFICIAL | 2500m | 12:57.7 | 7th · 1st on team | 100.0 | -0.024 | PR CR R SR CSR RSR |
| 2019-09-24 | Hudson Mills Metropark - OFFICIAL | 2414m | 13:09 | 6th · 1st on team | 96.4 | -0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Horizon Outdoor Championships | 1500m | 4:33.71 | 6th · 1st on team | 118.8 | -0.027 | ★PR SR |
| 2026-05-10 | Horizon Outdoor Championships | 1500m | 4:40.31 | 17th · 4th on team | 116.0 | -0.027 | |
| 2026-05-10 | Horizon Outdoor Championships | 5000m | 17:13.1 | 6th · 1st on team | 117.4 | -0.027 | |
| 2026-04-25 | GVSU Extra Weekend Meet | 3ksteeple | 11:16.44 | 8th · 2nd on team | — | -0.035 | ★PR SR |
| 2026-04-17 | Elaine Leigh Invite | 1500m | 4:37.66 | 1st · 1st on team | 117.1 | -0.027 | PR SR |
| 2026-04-03 | Oakland Golden Grizzlies Invite | 1500m | 4:40.06 | 1st · 1st on team | 116.1 | -0.027 | PR SR |
| 2026-03-26 | Raleigh Relays | 5000m | 17:37.65 | 151st · 1st on team | 113.5 | -0.038 | |
| 2026-02-28 | 2026 Horizon League Indoor Championship | 3000m | 9:44.91 | 3rd · 1st on team | 119.2 | -0.032 | RSR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 5000m | 16:54.64 | 7th · 1st on team | 118.0 | -0.040 | ★PR SR |
| 2026-02-07 | Michigan Invitational | 1mile | 4:54.83 | 5th · 1st on team | 118.3 | -0.035 | ★PR SR |
| 2026-01-24 | Notre Dame Invitational | 3000m | 9:41.15 | 1st · 1st on team | 118.8 | -0.043 | ★PR SR RSR |
| 2026-01-16 | University of Akron Campbell Invitational | 3000m | 10:03.43 | 3rd · 1st on team | 115.2 | -0.035 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MHSAA LP Division 3 Finals | 3200m | 10:54.46 | 1st · 1st on team | 134.1 | -0.040 | |
| 2025-05-31 | MHSAA LP Division 3 Finals | 1600m | 5:02.48 | 2nd · 1st on team | 134.2 | -0.040 | |
| 2025-05-27 | 25 Larry Steeb Memorial Meet of Champions | 1600m | 5:04.04 | 1st · 1st on team | 134.8 | -0.027 | |
| 2025-05-17 | MHSAA LP Region 26-3 @ Madison | 3200m | 10:55.5 | 1st · 1st on team | 136.4 | -0.024 | |
| 2025-05-17 | MHSAA LP Region 26-3 @ Madison | 1600m | 5:01.2 | 2nd · 1st on team | 138.0 | -0.024 | RSR |
| 2025-05-10 | Railsplitter Invite (EQ Approved) | 1600m | 5:00.31 | 1st · 1st on team | 137.5 | -0.021 | ★PR SR RSR |
| 2025-05-10 | Railsplitter Invite (EQ Approved) | 3200m | 11:14.04 | 1st · 1st on team | 132.3 | -0.021 | |
| 2025-05-07 | Greenhills Mid-Season Friendly | 3200m | 10:56.13 | 1st · 1st on team | 137.0 | -0.011 | RSR |
| 2025-05-03 | Farmington Invitational (EQ Approved) | 3200m | 10:54.52 | 4th · 1st on team | 134.2 | -0.033 | |
| 2025-05-03 | Farmington Invitational (EQ Approved) | 1600m | 5:03.67 | 2nd · 1st on team | 134.5 | -0.033 | PR SR |
| 2025-04-26 | 2025 April Showers Invitational (EQ Approved) | 1600m | 5:18.56 | 3rd · 1st on team | 129.0 | -0.027 | |
| 2025-04-18 | 2025 Oakland University Elaine Leigh HS Invitational | 3200m | 10:52.87 | 2nd · 1st on team | 136.2 | -0.027 | ★PR SR RSR |
| 2025-04-12 | Oak Park Spring Classic (EQ Approved) | 1600m | 5:06.54 | 1st · 1st on team | 133.6 | -0.025 | SR RSR |
| 2025-04-12 | Oak Park Spring Classic (EQ Approved) | 3200m | 11:05.85 | 1st · 1st on team | 132.9 | -0.025 | SR |
| 2025-04-05 | Westfield Girls All-Comers Open | 400m | 1:02.98 | 1st · 1st on team | — | -0.017 | SR |
| 2025-04-05 | Westfield Girls All-Comers Open | 3200m | 11:18.52 | 1st · 1st on team | 132.4 | -0.017 | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 3000m | 10:22.25 | 1st · 1st on team | 131.4 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-14 | Courageous Games | 3000m | 10:19.57 | 1st · 1st on team | 137.6 | +0.004 | RSR |
| 2024-06-30 | Area 12 Regional Qualifier | 1500m | 4:51.49 | 2nd · 1st on team | 131.0 | -0.026 | PR SR |
| 2024-06-30 | Area 12 Regional Qualifier | 3000m | 10:13.71 | 1st · 1st on team | 134.2 | -0.026 | PR SR |
| 2024-05-28 | 24 Larry Steeb Meet Of Championships | 800m | 2:24.63 | 12th · 1st on team | 127.8 | -0.027 | |
| 2024-05-28 | 24 Larry Steeb Meet Of Championships | 1600m | 5:05.02 | 1st · 1st on team | 134.6 | -0.027 | PR SR |
| 2024-05-23 | Distance Night Under the Lights @ The Park | 3200m | 10:54.28 | 2nd · 1st on team | 137.1 | -0.024 | RSR |
| 2024-05-11 | 20TH ANNUAL DAKOTA COUGARS INVITATIONAL | 1600m | 5:12.89 | 1st · 1st on team | 132.2 | -0.024 | |
| 2024-05-04 | Farmington Invitational | 3200m | 10:52.9 | 5th · 1st on team | 135.1 | -0.033 | PR SR RSR |
| 2024-04-27 | 10th Courageous Inc Invite | 1600m | 5:07.16 | 2nd · 1st on team | 134.2 | -0.026 | PR SR RSR |
| 2024-04-27 | 10th Courageous Inc Invite | 800m | 2:23.87 | 4th · 1st on team | 128.8 | -0.026 | |
| 2024-04-19 | Oakland University Elaine Leigh HS Invitational | 800m | 2:22.5 | 6th · 1st on team | 129.9 | -0.027 | ★PR SR |
| 2024-04-19 | Oakland University Elaine Leigh HS Invitational | 3200m | 11:26.5 | 9th · 1st on team | 129.6 | -0.027 | |
| 2024-04-13 | Lakewood Invitational | 400m | 1:02.35 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2024-04-13 | Lakewood Invitational | 3200m | 11:18.10 | 2nd · 1st on team | 132.1 | -0.018 | PR SR RSR |
| 2024-04-09 | Warren Mott Home Opener | 1600m | 5:19.98 | 1st · 1st on team | 129.1 | -0.023 | PR SR |
| 2024-04-09 | Warren Mott Home Opener | 800m | 2:24.73 | 1st · 1st on team | 128.1 | -0.023 | SR |
| 2024-04-06 | Westfield Girls Only All-Comers | 3200m | 11:32.38 | 1st · 1st on team | 129.3 | -0.017 | PR SR RSR |
| 2024-04-06 | Westfield Girls Only All-Comers | 400m | 1:03.09 | 2nd · 1st on team | — | -0.017 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-10 | SEC - MS: Monroe @ Dexter | 800m | 2:24 | 1st · 1st on team | 142.1 | -0.027 | PR SR RSR |
| 2021-05-06 | SEC-MS: Jackson @ Dexter | 800m | 2:29.61 | 1st · 1st on team | 136.3 | -0.027 | |
| 2021-04-29 | Dexter MS @ Bedford MS | 800m | 2:29.07 | 1st · 1st on team | 137.4 | -0.026 | PR SR RSR |
| 2021-04-29 | Dexter MS @ Bedford MS | 400m | 1:06.09 | 1st · 1st on team | — | -0.026 | PR SR |
| 2021-04-26 | SEC-MS: Tecumseh @ Dexter | 800m | 2:30.6 | 1st · 1st on team | 135.6 | -0.027 | PR SR RSR |
| 2021-04-26 | SEC-MS: Tecumseh @ Dexter | 400m | 1:06.84 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-04-19 | SEC-MS: Chelsea Beach @ Mill Creek (Dexter) | 400m | 1:08.2 | 1st · 1st on team | — | -0.027 | PR SR |