Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Seminole Valley Park | 5000m | 20:03.3 | 100th · 26th on team | 101.0 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Birdsall Park | 5000m | 21:10.3 | 74th · 23rd on team | 98.3 | +0.019 | PR ★CR SR CSR RSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 21:10.5 | 159th · 25th on team | 96.9 | +0.007 | PR ★CR SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 22:21.8 | 150th · 34th on team | 92.8 | +0.015 | ★CR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 21:15.7 | 103rd · 21st on team | 96.2 | +0.001 | PR ★CR SR CSR RSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 22:14.1 | 189th · 50th on team | 91.7 | +0.004 | PR ★CR SR CSR |
| 2025-08-30 | Prairie Campus | 4000m | 17:38.9 | 85th · 22nd on team | 93.2 | +0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | Fox Ridge Golf Course | 1609m | 7:41.6 | 116th · 26th on team | 98.6 | +0.045 | ★PR ★CR SR CSR |
| 2024-10-05 | Pine Lake Golf Course | 3218m | 15:26.8 | 34th · 22nd on team | 102.3 | +0.054 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Plum Creek Golf Course | 2414m | 15:38.5 | 43rd · 28th on team | 72.3 | — | ★PR ★CR SR CSR |
| 2023-09-30 | Pine Lake Golf Course | 3218m | 17:14.9 | 36th · 28th on team | 93.3 | +0.054 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-13 | Gordy Yuska Wahawk Relays | 800m | 2:34.33 | 8th · 2nd on team | 98.5 | -0.026 | ★PR SR RSR |