Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Birdsall Park | 5000m | 19:17.7 | 27th · 10th on team | 107.8 | +0.019 | ★CR CSR RSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 19:08.8 | 68th · 10th on team | 107.2 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 19:10.3 | 38th · 11th on team | 106.6 | +0.001 | PR ★CR SR CSR RSR |
| 2025-08-30 | Prairie Campus | 4000m | 15:38.4 | 34th · 10th on team | 105.0 | +0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | Fox Ridge Golf Course | 1609m | 6:33.5 | 18th · 6th on team | 115.4 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Pine Lake Golf Course | 3218m | — | — | — | +0.054 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Plum Creek Golf Course | 2414m | 13:41.7 | 16th · 11th on team | 82.6 | — | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Pine Lake Golf Course | 3218m | — | — | — | +0.054 | PR CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-14 | Newton MS Boys | 1600m | 5:37.35 | 1st · 1st on team | 118.8 | -0.027 | ★PR ★R SR RSR |